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Yoga Teacher Training The Woodlands Tx

All Our Teachers Are 200

Core and Stretch Gentle Body POWER (Yoga Alternative) by WholyFit

We are constantly improving our skills to become better teachers for our students. Just because you become a teacher does not mean that the learning stops. At The Yoga Factory, we pride ourselves on continuing our education and our own personal practices. We all come from a variety of backgrounds and bring a sense of uniqueness to every class we teach. Join us today!

Stacy Shepherd

Stacy is the owner of The Yoga Factory. Since beginning her yoga journey over 30 years ago, she has completed two 200-hour trainings, led seven Teacher Trainings of her own , achieved Tier 2 Baptiste Certification status, and logged thousands of teaching hours in various venues, including gyms, corporate campuses, studios, and public events. She is currently in Fit to Lead Training with Baron Baptiste and working on her Tier 3 certification. Come to Stacy’s class if you want someone to lead you who is dedicated to you and YOUR greatness!

Max Richie

Max is studio co-owner and leader of the Authentic Living = Powerful Life 200-hour Teacher Training. For Max, yoga is something so empowering he feels like it should be taught to everyone for the greater good. After taking retreats and training with teachers like Baron Baptiste, after hours of careful cultivation and practice, he is excited to bring to his class all that hes learned and crafted for the past 5 years.

Jennifer Jenkins

Thom Allen

Susan Meymand

Tiffany Kalous

Joseph Muñiz

Letty Campos

Becca Spencer

Rishawna Crane

Prachi Shah

Can I Come To The Class Even If I Have Never Done Yoga Before

Yes you can. The classes at HTW are tailored to meet the needs of beginner and intermediate level of participants. Yoga is not a competition. Listen to your body. We encourage you to try out one of the weekly yoga classes and see how your body responds. Please complete the liability form on the website before you participate. Discuss any concerns or limitations with the instructor prior to the practice. Please dress comfortably and bring a yoga mat, napkin, water bottle and great attitude. If you dont have the yoga mat, on your first day, please let the instructor know and you can borrow it from HTW.

We Turn Curious Yoga Students Into Confident Yoga Leaders

Steeped in personal development and practical experience, our program was designed for any yoga student who feels called to dive deeper into their yoga practice and is ready to experience profound personal transformation on their yoga mat and in their life.

Beyond learning a depth of knowledge about yoga and the skills to lead others, you will experience profound shifts in the way you interact with yourself and the world around you, the quality of your relationship to yourself and others, and a deeper connection and trust in your own intuition and inner wisdom.

Whether or not you ever step foot in front of a yoga class, this training will change your life.

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We Cant Wait For You To Join Us For The Journey Of A Lifetime

There is a reason that you are reading this right now. If youre heart is feeling drawn to join us for this transformational experience, we would love to connect with you! Follow the button below and we will get back to you to schedule a call to discuss your interest in our program, illustrate what makes our program unique, answer any questions you have, and most importantly get to know a little more about you.

Does The Htw Yoga Program Participate In Any Community Outreach Programs

Pilates Place Of The Woodlands

The instructors who teach at HTW also teach yoga in other programs in the community. Some of them are:

  • Canopy: A cancer survivorship center at Memorial Hermann, The Woodlands
  • Stop Diabetes Camp: In collaboration with SEWA International, this camp is a 10 day 20 hour yoga program designed to help persons diagnosed with diabetes or pre diabetes to manage and control their health.
  • Cancer Survivor Yoga Class: Houston Methodist West

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Hr Yoga Teacher Training

Take the opportunity to gain knowledge in body alignment, anatomy and Y6 philosophy, as well as learning how to teach a fun, safe and effective Y6 class. Additionally, your training will teach you skills in leadership, listening and facilitation that will serve you well in Y6, as well as other aspects of your life.

Woodlands Park At River Place

About this Event

Dont miss this opportunity to take your teaching outdoors to up level your skills, business and enjoyment of teaching on the lake or in a pool!

Half day will be lake based other half will be pool based .

SUPYoga students will learn what tools, equipment and special considerations are needed to conduct a safe and successful SUP Yoga lesson or class in a lake and in a pool. Learn why different sizes and types of boards are ideal for specific classes and students with all about anchors and positioning. Teaching falling, getting back on and other important class preparations will be covered.

Two SUPYoga flow sequences will be taught for beginner and mixed levels. Students will learn what postures work best on a SUP, how to modify or advance and how to cue on a board versus the land to help your students feel successful while being challenged. All students will get to practice teaching a 10-15 minute class/lesson to each other.

ALL participants must have completed a 200 hour YTT or be in the process of obtaining it.

All participants must be CPR certified or in the process of obtaining. I can give links to obtain CPR upon request.

This is NOT a paddleboarding certification. You will only be taught and certified how to lead others in closed and controlled waters on non moving boards. To obtain training and certification for open waters and paddleboarding instruction you must attend WPA paddle board training and obtain separate certification.


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Can I Attend Yoga Classes If I Am Just Recovering From Illness Or Surgery

Please discuss with your medical provider before joining a class. You may be more suited to exercising in a chair or with the Seniors session before joining the regular weekly classes. Please inform you instructor of your concerns and limitations. HTW and the instructors are working in good faith to help you improve your physical and mental health.

Become A Yoga Teacher

Balance and Posture Exercises (Yoga Alternative) by WholyFit

Serenity, balance, self-acceptance you can provide this for your students, build a community and help them find peace. Learn the skills and gain experience from knowledgeable instructors that will deepen your practice and create the foundation of skills you need to get certified and start guiding others.

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Yoga Instructors In Texas

MOST ALL SESSIONS AVAILABLE VIRTUALLY.Deborah Charnes of The Namaste Counsel is among the few bilingual certified yoga therapists in Texas. As such, she offers traditional and eclectic yoga classes, in addition to therapeutic holistic workshops and personalized yoga therapy in Texas, Mexico and Central America. Her Yoga Therapy is based on her learnings in Ayurveda, Traditional Chinese Medicine and Exercise, and Myofascial Remodeling, among other things. She was trained in Ayurvedic massage therapy, nutrition and doshic treatments in India. In addition to her certification in Ayurvedic Foundations, she is a Yoga Alliance registered teacher and holds advance certification in Yin Therapy, Restorative Yoga Therapy, Yoga Nidra Therapy, Ayurveda, Acupressure, and Reiki. She is among the first to be certified as a Yoga Therapist by the International Association of Yoga Therapists. While she has coached students from age 4 to 98, her specialty focus is blood sugar management, weight management, stress related-illnesses and digestive disorders.She also offers mini-retreats and workshops at in pristine Wimberley, not far from Austin or San Antonio, Texas….

Chopra Center educator led group yoga classes and private sessions of yoga therapy, somatic movement therapy, hypnotherapy, craniosacral therapy and i-VEDA Therapy

The Woodlands Yoga Studio

Hours updated over 3 months ago

Review Highlights

The owner, Sue Brooks, regularly brings nationally-known teachers to the studio for weekend 3 reviews

Love this studio! I joined in May and have tried several different classes, all of them 2 reviews

Sue and the yoga teachers here have built a beautiful yoga community where people know you by name and make you feel at 2 reviews

Location & Hours

Sue B.

Business Owner

Our studio is a space where people of all walks of life can strengthen their bodies, minds, and spirits. We’re committed to providing a safe environment where you’ll feel where you can focus on your journey of self-discovery without distractions. We are CDC compliant and sanitize every night. Our highly trained instructors look forward to being a part of your quest for a healthier lifestyle. We are sanctioned by Yoga Alliance for Teacher Training programs. We offer certification in both RYT200 and 300. Check out our website for more info.

COVID-19 updates

“We are OPEN! Following CDC guidelines we have created a safe environment where mats are 6 ft apart and have added a hepa air purification system. Students must pre-register for class on line thru the Mind Body app or our own Branded App . Stu”

Read more

Posted on May 24, 2020

Ask the Community

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Resources & Other Important Information

  • Training LecturesLectures are held most Tuesday evenings from 6:30-8:30 pm and will be taught from the studio. In-studio attendance is encouraged when possible but we will always have the option to join online via Zoom as well.
  • Hansavedas AcademyTo enhance the History of Yoga and Meditation components of our training programs, all students must join the Hansavedas Academy . Robert is a contributor to this platform, which is working to preserve the ancient knowledge of yoga as carried by Himalayan Masters including his dear teacher, His Holiness Swami Vidyadhishananda. The Hansavedas Academy is a part of the Hansavedas Self-Enquiry Life Fellowship.

Hr Yoga Alliance Certification Includes

Sue Brooks

Alignment, Benefits, and Instruction of Hatha YogaAnatomy and PhysiologyHistory and Philosophy of YogaChakra System in relation to PsychologyHow to practice and instruct MeditationHow to practice and instruct PranayamaHands on Assists and AdjustmentsSanskrit basicsThe Business and Ethics of being a Yoga Teacher

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Take Class With Sara In Person

Are you in the Boston area? Sara has joined the team at Asana Charlestown in Charlestown, MA. She’s serving on the management team and teaching staff, with Vinyasa and Ashtanga classes classes offered both in-studio and online. Sign up for emails below, or use the button to sign up for a class.

Let’s Stay Connected

Become a part of the CBY family and stay up-to-date with all of Sara Turk’s news & events, as well as CBY Teacher Alumni updates.

We never spam or sell your info to anyone. You’re welcome to unsubscribe at any time.

Sharon, Pilates teacher

“This is a warm and inviting studio with very qualified and friendly instructors. They have a great variety of classes which would accommodate all levels. Sara has recently added yoga wall classes to the studio. I have recently aggravated an old back injury and this class has been so helpful in helping me recover. This class is good for all levels, but requires an intro class first, but it is so worth it. After every class my spine feels decompressed and I have less back pain, I feel taller and my whole body feels more open.”

Yoga Instructors In The Woodlands Texas

Integrative Yoga Therapy, Trauma Sensitive Yoga Therapy, PTSD, Depression, Anxiety, Anger, Grief, Mood Disorder, Addiction, Stress Management.200 hrs Integrative Yoga Therapy Teacher Training -Weekenders

Grace Yoga in Willis, is a few minutes’ easy drive from Lake Conroe, greater Conroe and all of Willis. We offer beginner and intermediate classes in a serene, wooded setting, with an emphasis on basic alignment and breathing techniques. Students are given individual attention at their level of instruction. NOW OFFERING 9 CLASSES WEEKLY….

YOGA CLASSES IN THE WORKPLACE: I offer on site yoga classes for companies that have their employees well being in mind. My classes are designed to share the benefits of this practice in a CORPORATE SETTING. I have built my reputation on making my classes accessible to all who wish to restore the mind and body in a way that allows them to leave class energized,rejuvenated, relaxed, and with a focused mind prepared for the challenges of work. On a mat or chair, the benefits can be realized. I can also help implement stretching poses that can easily be done in a chair, at the desk during a work day, to counteract the negative effects of sitting for hours at a time and reduce eye strain. CPR certified, self insured, E-RYT200 with Yoga Alliance. References available-CALL 713/898-2617 for YOGA IN YOUR WORKPLACE 45minute-60 sessions available….

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Teacher Training Tuition Includes

Staying true to our mission to be affordable and accessible to all, you will find that our teacher training program provides the best value around. Aside from having developed some of the highest quality training, truly setting students up with the tools for success as a yoga teacher, two factors set us apart from other trainings:

1. Your tuition includes AN ENTIRE YEARs membership of unlimited yoga to ALL BSY locations IN ALL BSY CITIES! 2. No need for textbook purchases. We have created a robust 200-Hour Teacher Training Manual, included with tuition, to remove the necessity of purchasing multiple textbooks. We only require one other book, available for less than $20 pretty much anywhere. The Four Agreements Its a yogi and self-help classic.


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