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Yoga Teacher Training Salt Lake City

Hour Yoga Teacher Training

Core/Restore with Jenny at 21st Yoga in Salt Lake City

Are you considering becoming a Yoga Instructor?

Or maybe you just want to increase your knowledge about yoga and expand your personal practice? Either way, we would love to have you in our next training!

Yoga Assets is offering a special HYBRID Yoga Teacher Training program that is open to everyone.

Full Price

Yoga Philosophy Lifestyle And Ethics For Yoga Teachers

You will experience and in-depth study of:

The history of yoga and yoga philosophies

Further study traditional texts such as The Yoga Sutras and The Bhagavad Gita

Yoga lifestyle, such as the precept of non-violence , and the concepts of dharma and karma

Ethics for yoga teachers, such as those involving teacher student relationships and community

Understanding the value of teaching yoga as a service and being of service to others through yoga

Mindfulness practices and leading various meditations

Luxury Yoga Retreat At A Bordeaux Chteau

Well, if you havent heard already, Im hoping that youll join me for my next big European yoga retreat in June of 2020. Ive always wanted to host a yoga retreat at a Chateau in France. I lived in Bordeaux for 2 years more than 20 years ago, thats how I learned to speak French. I absolutely adore this region and Ive always thought that it would be such an adventure to revisit and host a yoga retreat. So, I researched online and found THE PERFECT place and this spring, Sen, Elio, and I drove out there to see for ourselves if it was as good as it looked online. And it was like 10x better than it looked online. This place has been owned by the same family for more than 400 years and was sold to the current owners about 20 years ago who renovated it, keeping its natural splendor but updating it, sprucing it up, and adding a few essentials like a beautiful indoor yoga room as well as an outdoor yoga deck. Oh, and an incredible swimming pool outdoors. This place has an incredible history including underground tunnels which were used to hide people in the 100 years war as well as allied spies in WWII. Im billing this yoga retreat as a luxury yoga retreat. Youve got to see the bedrooms in this place, each one looks like it should be a suite in the most expensive French hotel ever. The pictures are absolutely amazing and rest assured that they dont do this place justice.

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Yoga Is Learned Step By Step All Exceptional Yoga Practitioners Were Once Beginners Who Put Many Hours Of Practice In To Get Where They Are Todayif You Have Never Done Yoga Or Have Very Little Experience You Are Welcome Here We Offer A Safe Non

Intro to YogaNew to yoga or need a refresher? Come experience all the mental and physical benefits of this ancient practice. A consistent yoga practice will help you find more inner peace, focus, calmness, strength, flexibility and agility of body and mind, and so much more! All bodies can benefit from yoga, and we welcome everyone! All you need is a mat, some clothes that stretch, and the willingness to show up as you are and give it a try! In this class, you will experience all six movements of the spine, holding some simple postures sequenced in a body-intelligent way with warm up and cool down, along with some easy breathing and mind calming techniques. We hope to help you fall in love with yoga as much as we have!

Mysore / Ashtanga make our yoga programming extra special. Yoga at The Front Climbing Club is the only yoga shala in Utah with teachers authorized by R. Sharath Jois of Mysore, India, the current head teacher or “guru” of Ashtanga Yoga. All of our amazing Ashtanga teachers have had many years of practice under authorized teachers, through which this valuable practice was passed down with respect and love- and our authorized Ashtanga teachers on staff, Sammy and SJ, started and maintain the longest running Mysore Program in Utah.

Intro to Mysore Ashtanga does not meet on Moon Days. Please remember to check the Moon Days tab for upcoming days!

Mysore Ashtanga

Saturday, December 18, 2021

Wednesday, December 7, 2022

Friday, December 23, 2022

Benefits of Ashtanga

Endorsed By Yoga Alliance

Yoga Teacher Training

We are now delivering our Yoga Teacher Trainings in a hybrid formatt. Our classes are conducted in-person and online with a live & interactive format, allowing you to participate from anywhere that is safe and comfortable for you!

Surprisingly, this format is extremely effective and fun. Our community is strong, and you will feel connected from the start.

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Not Sure Which Program Is Right For You

There are many Yoga Teacher Training programs to choose from. Need help understanding the differences? We love answering questions! Drop Denise a note…she’s happy to talk with you personally.

Here are some common questions that might help you with your decision to enroll.

How much do your trainings cost?

  • Our 200-Hour Yoga Teacher Training is currently priced at $2,095
  • The 300-Hour Yoga Teacher Training bridge program is $2,695.

Do you offer payment plans?

Yes. Payment plans can be arranged on a case-by-case basis. Just ask and we will find solution that best works for you.

What type or style of yoga is the curriculum centered on?

The primary teaching style is a blend of Vinyasa, Power Flow and Restorative Therapeutics. We like to focus on safety, alignment, and teaching yoga that is accessible. This course will look deeply into the principles of Human Anatomy and Physiology and Sports Psychology concepts. The result is fun, friendly yoga that you can teach to everyone, everywhere.

You have coined the term Teach Yoga Everywhere for your yoga training programs.What does that mean to you and how does it apply to your students?

What is the role of Yoga Alliance in the yoga community and why do you believe its an important affiliation for Yoga Teacher Training programs?

What do you say to people who fear that Yoga will be at odds with their religious beliefs?

How is this Yoga Teacher Training program different from what is being offered in yoga studios?

Discover Your Authentic Path

When you begin your Journey at Inbody you will learn:

  • an in-depth understanding of the most common yoga poses and the best ways to sequence classes.

  • principles to teach many styles of yoga

  • the skill and confidence to follow your own path.

  • fundamentals of anatomy and how to keep the body healthy and safe.

  • how to go beyond just teaching in studios to other settings including work with individual students and clients.

  • Yoga as a tool to strengthen and restore body and mind.

  • ways to create a powerful space for mindfulness and healing in your classes and daily life.


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We Call This Training 300

It describes how our students experience life during this training and find themselves able to think and act beyond their existing views of yoga.

Our hope is that you transcend your current yoga practice and teaching skills and begin to view yourself as a Yoga Leader. Someone who is out to make a positive impact on their family, workplace and community.

If you have received your 200-hour certification through Yoga Assets or another Yoga Alliance-compliant school, our course will prepare you to take your existing knowledge and skills to the next level. Upon completion, you will qualify for the 500-hour RYT designation with Yoga Alliance.

Personal Development And Leadership

Power 1 with John at 21st Yoga in Salt Lake City

The potential for yoga to positively impact our lives and our communities is profound. To effectively share the gift of yoga we must practice what we preach.

This program has a heavy emphasis on leadership specifically Servant Leadership.

Our yoga teacher training programs are structured to empower you to live into your full potential and self-expression so that you may help others around you do the same.

Our aim is to expand yoga beyond the limits of what it is today, and in doing so, improve the quality of life for everyone we encounter.

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Don’t Get Stuck In A Studio

Yoga benefits the body and mind in so many ways in life. We teach you how to take the transformative benefits of yoga out of the studio and into homes, communities, work-places, churches, schools and prisons…in other words, everywhere!

This means that your opportunities to teach and serve are vast and diverse. The sky is the limit.

New Online Yoga Nidra Teacher Training

Also, I wanted to tell you that the last few days that I was in Salt Lake City, I connected with my friend and filmmaker, Natalie Cass to film a new Online Yoga Nidra teacher training. A while ago I launched an online Yoga Nidra teacher training and Ive been immensely pleased by all the responses Ive received. Im thrilled that people from all over the world are discovering this training and using it to learn how to teach what I feel is one of the most fascinating practices EVER in a way that trains people to deliver this practice uniquely and with their own voice.

Im always looking for ways to make my offerings better and better so I thought Id take the time to take this Online Yoga Nidra teacher training to the next level. I just barely filmed it and Im looking forward to the editing process. I am organizing this training to be more comprehensive, more accessible, and frankly, more beautiful.

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Service & Kontakt: So Erreichen Sie Uns

Wir freuen uns auf Ihre Anfragen

Telefon: +49 800 69 2172-0Telefax: +49 69 2172-21501

Mit unserer Videoberatung kommt die Beratung zu Ihnen, egal wo Sie gerade sind. Über unser Videoberatungssystem sehen Sie Ihren Ansprechpartner und wir können Ihnen auf Ihrem Bildschirm alle für die Beratung erforderlichen Informationen zur Verfügung stellen. Auch Ihr Berater kann Sie sehen, wenn Sie sich dafür entscheiden.

Rufen Sie uns an oder schreiben Sie uns! Wir freuen uns auf Ihre Anfragen.

Für alle, die ihre Bankgeschäfte lieber online erledigen, stehen unsere über 80 digitalen Services zur Verfügung. Ob das Online-Postfach oder Kwitt: Mit unseren digitalen Services unterstützen wir Sie bei der Verwaltung Ihrer Finanzen. Sehen Sie hier, eine Übersicht der Funktionen und Services und wie Sie diese freischalten können.

Folgende Daten sollten Sie zur Kartensperrung bereit halten:

Ihre Kontonummer oder IBAN

Zum Sperren Ihrer Kreditkarte zusätzlich die Kreditkartennummer

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We Provide Unique Classes And Care About Our Practitioners Our Classes Offer A Non

Salt Lake City Yoga Teacher Training &  Certification ...

Registration and Cancellation Policy:

Participants must register for their spot before class. Sign up using our calendar below or on the RGPro Connect app on IOS or Android.

Our class booking window is 3 days to ensure you have an opportunity to get into the classes you want, and that your lifes schedule doesnt change too much between now and then. There is a $5 charge for each no-show or late cancellation . If you have signed up for a class and you know you wont be able to attend, please go to your RGPro Connect app and cancel your registration at least 24 hours prior to the class time to avoid a charge and to give the spot to someone else. Questions or concerns related to this fee can be directed to .

Class Policies:

Our in-person classes will be socially distanced, allowing a maximum of 14 students per class. Practitioners must bring their own mats and props and clean them before and after use we provide mat cleaner and towels. There will be sanitizer at the door and we ask everyone to wash and sanitize hands before and after classes. Additionally, our yoga shalas have air purifiers and we replace the air filters in our ventilation system frequently, and the system is always running.

**All yoga and tai chi classes follow The Fronts current COVID-19 policies on mask-wearing and social distancing. Learn more here.

Etiquette and Preparation:

Intro to Mysore Ashtanga does not meet on Moon Days. Please remember to check the Moon Days tab for upcoming days!

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Welcome To Kundalini Yoga Community Of Utah

We are a nonprofit organization dedicated to sharing the teachings of Kundalini Yoga, as taught by Yogi Bhajan, to help people live Healthy, Happy, Holy lives.

We have been teaching Kundalini Yoga and Meditation in Utah for over 30 years! Please see our Classes & Events section for detailed information on current courses.

Yoga explores your dimensions, depth, nature and potential as a human being. The techniques of Kundalini Yoga form the owners manual for human consciousness. ~ Yogi Bhajan

May the Long Time Sun Shine Upon You,All Love Surround You,

I Wish That I Could Put Into Words How My Heart Feels Right Now

” I think the best thing I can do is put my thoughts into actions and continue to become my bigger self. I love yoga this training, and all of those I got do it with. I don’t think either of us can see it yet, but it’s going to create one hell of a ripple in the water.”

200-HR YOGA FOUNDATIONSThis is the starting place for yoga teachers to-be, as well as a platform for those who are looking to take a deep-dive into their personal yoga practice.

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Yoga In Salt Lake City 815 East & 2100 South Sugarhouse

Get certified and begin teaching yoga

We will talk about these Philosophies:What is Yoga?Yoga Ethics: the Yamas and Niyamas MeditationThe Art of Teaching Yoga

7 styles of Yoga:

  • Variations of Surya and Chandra Namaskar
  • Dynamic Power Yoga sequences
  • Yoga Sport asanas or peak poses
  • creative variations of yoga poses
  • Meditation
  • how to apply yoga techniques to emotional therapy
  • relaxation
  • Ashtanga Vinyasa Surya Namaskar A and B
  • Ashtanga Vinyasa series
  • creative sequencing and aesthetic asanas

7 systems of counterposes and the basic counterposes of Hatha Yoga.

effects of a yoga pose on 7 different levels: muscular, skeletal, circulatory, organic, energetic, emotional, chakra.

Students will receive and practice from a manual of yoga poses, plus a dictionary of seldom taught partial postures: arm, leg, torso, neck, face, hand, and foot.

chakras and subtle anatomy.

7 styles of Yoga to chose from and combine as a teacher

Depending on the semesters, students may be exposed to pujaand yoga chants.

Beginners and Advanced yoga practitioners alike have taken this course and it satisfied their goals! If you have any doubts, send an email and describe your Yoga journey.

Requirements:6 month course: Regular attendance to Teacher Training on Mondays 7-9 PM and Saturdays 1-3 PM, as well as attendance to a minimum of one class per week on the schools class schedule. For 1 year course: choose one- Monday 7-9 PM or Saturday 1-3 PM, plus minimum of one class per week at the school.

Trainings And Certifications : Click On The Name Of The Training To Be Sent To The Page

Power 1 & 2 with Katie at 21st Yoga in Salt Lake City

YOGA TEACHER TRAINING in 6 months May- October 2022 contact to join

Intensive Yoga Teacher Training level 200 in 7 styles of Yoga in one month Summer Program! June 2022 : registration open

Red Kundalini Shakti Yoga and Ananda Shakti Yoga Teacher Training JULY 2022 level 200, 500, or 700

Profesorado de Yoga en Español

Our yoga classes are open to the public, not just for people in the teachers training, but ISY reserves the right to refuse business at anytime if necessary- schedule

Free Thursday night Mantra Meditation 8 oclock PM

Assisted Stretching for one hourAbhyanga for one hour / Private Yoga Lessons for one hour$55/hour

Complete Foundational Yoga Teacher Training in Yoga since 2008

Our Yoga Teacher Training and education is in 7 different styles of yoga! :

Integrated Yoga

Raja Yoga

Ashtanga Vinyasa Kramaji

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All Yoga Alliance Training Requirements Are Covered In This Program:

Techniques, Training and Practice

Analytical training in how to teach and practice traditional yoga techniques. Pose breakdown and alignment principles for safety and injury prevention. Guided practice of the techniques themselves.

Teaching Methodology

Includes principles of demonstration, observation, assisting and correcting, instruction, teaching styles, teacher development, student learning strategies and business aspects of teaching yoga.

Anatomy and Physiology

A unique feature of this program is our field trip to the human anatomy lab on the University of Utah campus, where we work with real human cadavers.

Anatomy Lab

Includes both human physical anatomy and physiology and energy anatomy and physiology . Includes both the study of the subject and application of its principles to yoga practice . Heres what one of our students had to say about Anatomy Lab:

Ive decided that as humans, everyone should be entitled to an 8 hour anatomy lab. My practice this morning, then bike ride has changed so much. I am more aware of my posture, positioning, and transitioning in both realms. It has also made me more conscious of drinking more water and eating nothing but clean healthy food. The environmental influences on our bodies are hard enough on us. My body has been amazing and so giving for 39 years. I choose to give back to this amazing creation from now on. Namaste Body!!

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers


Specialized Electives

Advanced Anatomy And Physiology

You will engage in advanced study of human physical anatomy and physiology as well as energy anatomy and physiology .

You will study both the subject and application of its principles to yoga practice .

You will experience the magnificence of the human body through a full-day, high-tech immersion program that utilizes 3-D technology and you will spend a full-day of learning in a very real human cadaver lab.

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