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Yoga Teacher Training New Orleans

The Art Of Sequencing & Creative Adjusting

First time doing Yoga in New Orleans

Whether teaching classes on line or live in person, careful and intelligent sequencing is essential to every yoga class. Without proper sequencing, a class can leave the student ungrounded and imbalanced. Like a good chef who knows how to skillfully combine ingredients, the mindful yoga teacher blends poses to create a feeling of integrity and wholeness. In this course Tias and Surya share their combined 50 years of study, practice and teaching on how to design classes that are dynamic, playful, enlightening and creative. Known for their integrity, authenticity and wisdom, Tias and Surya share the art of teaching that has made them so successful and real over the years. You will learn not only how to weave a class together, but how to stand in a leadership role within your community at this time of upheaval and uncertainty.

Durga Excursions Offers One Seva

“I feel connected to myself and inspired after the training. I feel like this was the beginning of a new journey to the self and in the world.” – Practitioner, Yin TT, Bhakti Yoga Shala, Los Angeles

“This training has deeply touched my soul in ways I will forever appreciate!” – Practitioner, Yin TT, Bhakti Yoga Shala, Los Angeles

View more testimonials here…

What Will You Learn

You’ll learn the foundations of yoga, plus way more than what’s taught in a yoga class.

This weekend was so magical and the feeling always lingers into my Mondays. Thank you for having Sudhir come it was truly an eye opener. I truly believe I wouldn’t get this kind of training in any other studio. Especially having just moved down here, it’s been nothing but a blessing meeting everyone in this yoga community.

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Yoga Trauma And Healing

Current research shows that trauma is pervasive today, woven into the very fabric of human culture. Trauma may be due to circumstances in this lifetime, or inherited from previous generations. In this time of the pandemic where there is loss of life and political and social unrest, we are witnessing a global acceleration of the traumatic experience.

As yoga practitioners we must ask, what is trauma and how does it effect the body-mind? How can stretching, breathing, meditation, sound, and visualization practice help break the grip of traumatic holding?

In this course we investigate the impact of trauma on the mind and body and how anxiety and stress become embedded in the bodys soft tissues. While the historical yoga teachings do not point directly to trauma, they refer to obstacles, afflictions, and poisons that impair progress on the path. We will examine contemporary research in psychology, dreamwork, neurology, and somatic-emotional processing in order to provide you with the tools necessary to address trauma in your community and for your students and clientele.

Welcome To Swan River Yoga

New Orleans

Now offering classes In Studio, Virtual & Outdoors!

Yoga Ayurveda Yoga Therapy Restorative Adaptive Sound Bath Bhakti


Celebrating high quality levels, styles & ways to practice yoga with integrity, from the physical poses, meditation, mantra singing, yoga philosophy, compassion, community service, diet, massage & more!

Providing you with the following

YOGAOne of the only yoga studios catering to ALL ages, all levels of experience, all backgrounds, with diverse, accessible offerings in flow and alignment based yoga asana, Beginners yoga, Advanced, Restorative yoga, Energy Clearing Classes, Sound Bath, Conscious Music Concerts, Conscious Aging Class, Ayurveda Yoga Therapy Class, Yoga Nidra, Slow Flow, Meditation & Reiki, Ayurveda, Holistic Council and Community classes.

WELLNESSWith numerous health care practitioners, enjoy Ayurveda Holistic medicine and Consultations, Shirodhara, Reiki, Thai Yoga, Salt Room, Sensory Deprivation Tank, Holistic Council & Couching, Dharma Council, Yoga Therapy, International Retreats and Wellness Retreats, Good Karma Vegan Cafe open 7 days a week

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Passionate Students Become Extraordinary Teachers

To become a yoga teacher, you need to understand and practice yoga: postures, philosophy, meditation, and pranayama . True learning includes both information and experience.

For example, you can read books about meditation or healthy eating, but you truly feel the benefits when you practice. When you experience a calmer, less reactive mind, you want to meditate. When your energy skyrockets because youve replaced sugary snacks with fruits and nuts, you wont protest adding a few vegetables to your dinner plate.

As you establish a regular yoga practice, you learn firsthand about its benefits: stable energy, better sleep, less stress and calmer, happier mind.

You gain the skills and motivation to be a dedicated student: breathing practices you build upon month-by-month, meditation homework, and yoga sequences.

Over nine months of Teacher Training, you immerse yourself into yoga deeper than ever before, and you experience extraordinary growth in your own yoga practice, preparing you to be a skilled teacher. You develop your own authentic teaching voice through creative exercises and practice teaching.

Students have told us over the years that the toughest part of teaching is articulating the language: how to move into and out of postures clearly and succinctly. Youll practice with us and well give you a set of cues to get you started.

How Proficient In Yoga Do You Have To Be To Do The Program

There are no definitive pre-requisites when it comes to levels of proficiency in physical asana for our 200-hour yoga teacher training.

For our 300-hour training, you must have already completed a 200-hour YTT, and we recommend that you have been teaching yoga for at least one year before participating.

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Whats Included In The Training

  • Nine Weekend Immersions
  • Online access to the course recordings
  • 160-page Teacher Training Manual
  • Tuition for Sudhir Tiwari for Classical Yoga and Pranayama
  • Tuition for online Anatomy Course with David Keil
  • Six guest teacher modules: Hands-on adjustments, Aromatherapy, Yoga Therapy, Teaching Special Populations, Teaching with Sensitivity to Trauma, Using Your Story To Connect with Your Students
  • Practice teaching in small groups so introverts feel at ease
  • Personal written feedback on your first class
  • Five art projects: mala bracelets, eye pillows, clay modeling, aromatherapy kits, yantra drawing
  • Group Ayurvedic Dinner with Sudhir Tiwari
  • Closing Party and Celebration
  • Yoga Alliance Certificate upon completion of program

Learn More About Nathalie Here

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Shanti Yoga School Testimonials

Shanti Yoga Training School has been such a blessing to my life and has guided me on a path to much growth as an educator as well as a human being. Natalie Croix creates a wonderfully personalized experience and offers priceless methods and tools to open the mind and body in preparation for the sharing of the gift of a healthy yoga practice. – Andre Wilson RYT 200 | LA

I loved taking my teacher training with Nathalie Croix. She is very knowledgeable, experienced, and could answer all of my questions. She is really friendly and nice too. You can tell just by being around her that she has good energy. I enjoyed hearing her stories about studying in India and she did a really good job teaching us about Indian culture and Sanskrit. I also liked how she taught us about other types of yoga besides vinyasa. She was able to teach us about restorative, prenatal, and ashtanga. It was from this that I learned that I especially love restorative yoga . After teacher training with her, I felt ready to teach yoga and I immediately found teaching jobs at 2 studios. I am so glad that I picked her to train under. – Rachel Harrer RYT 200 | LA

It has been a gift to study with Nathalie and complete both the 200hr and 300hr trainings with her. She is kind, gentle, straightforward, and always ready to share her knowledge. – Raegan Robinson RYT 500, New Orleans

This is YOUR chance to become a certified yoga teacher.


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What’s Included In This Package

  • 24 nights accommodation
  • 3 daily delicious, healthy meals served in open-air dining areas
  • Daily teachings and practices to bring you closer to your goals
  • Enjoy nightly gathering and special ceremonies around the power of the fire
  • Enjoy a sacred cleansing with pure mountain spring water that originates on the property

Your Investment & Registration:

Online Virtual Teacher Training Price: $2,000

Deposit of $650 is required.3 payments payments : $450 due

*All payments are non-refundable.

**Must have 5 signed up for this. Otherwise, the dates are subject to being altered.**

All payments will be made online via a Credit or Debit Card. All payment arrangements must be made through Deb Pela, Swan River General Manager, or online in our Mind-Body system. Please email with any questions.

Work-study options are available to help you pay for required classes at the studio. Please email Deb at to inquire about available scholarship and work study positions.

All of the instructors who teach as part of this program are of the highest integrity. This course is far above required standard 200 hour courses in its curriculum. It has some of the most rigorous quality standards you will find in this region. In other words, the teachings will be the real deal, and will reveal to you what yoga truly is.

***PLEASE NOTE This course is geared towards all students that want to deepen their practice in great service of their community. You will get a certificate upon completion that will be honored anywhere you go.You will be ready to serve fully after this course, as you will experience a personal clearing from the inside and more integration of your understanding and community on the out.

To join the Swan River Yoga Teacher Training, click on the button to register thru Mindbody: Join US

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What You Benefit After Graduation:

*As a graduate, who has thoroughly turned in all homework assignments & payments, you will be added to the Sub list right away at Swan River Yoga*You will receive the teacher rate and a discounted teacher rate once placed on the schedule*You will receive numerous discounts on Events and International Retreats,*You will attend the yearly Swan Teachers Gathering in FLYou will be offered opportunities to perform Seva in Mid-City, Arabi and our outreach programs.*You will be connected to some of the most epic beings you may ever meet right here in your community.*You will have a lovely Sanctuary to always call home and to continue educating oneself in.* You will have the opportunity to accept classes as well as eventually being a part of our Seva Arabi Yoga Teacher Training or Swan Staff.*Free concerts with Srikalogy, The Kirtaniyas & Bhakti Caravan*Camping/campfire Field Trip to the Krishna Farm in MS*You are also encouraged to teach other places and can announce your regular classes on our Private Facebook Teachers Page along with daily inspirations to keep you refreshed in your practice and life.

What Makes This Retreat Special


This Continuing Education intensive is especially devoted to exploring postures, sequences, and essential information for women of all ages in the practice of yoga. We will first look at the physical and emotional anatomy of women and then move into yoga as a remedy for menstrual problems, pregnancy, depression, menopause symptoms and more. We will work through postures with a special emphasis on modifications and using props. This course is applicable for anyone who would like to deepen their own practice as well as teach to others.

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Ryt 200 And Ryt 300 Retreat Programs

The certification programs are designed to offer a comprehensive educational experience in settings that nurture and inspire.

The course agenda is deeply thoughtful and personal. The lessons were created to be influential in the revelation of each persons assets.

Yoga is viewed as a lifestyle a vantage point that can be a place of reference on the journey of life.

Each retreat training includes fifteen hours of community service that is a part of the philosophy, lifestyle and ethics standards category for Yoga Alliance.

It is our goal to leave a lasting positive impression on each person.

About Your Teachers And Guides

AJ Durand has been a student of Yoga since 2003. He is known most for his sense of humor, playfulness and his genuine enthusiasm while teaching. He creates a casual but focused environment and he encourages you to ask questions, explore new techniques, and work your personal edge. He studied under the tutelage of Quinn Kearney, Claire Mark, Geri Bleier, andTom Quinn at Yogaview in Chicago where he completed 500 hours of Certification. He began his focus for alignment oriented and therapeutic yoga in 2010 inspired by Iyengar Master Teacher, Gabriel Halpern and has since acquired over 900 hours of cumulative study. He leads the YogaMatside Teacher Training and founded the Wheel of the Year Workshop.

Hes a cat mom, non-binary burlesque sensation, and a fierce advocate for Queer and Transvisibility. Hes passionate about Interactive Digital Design, Eclectic Paganism, and talking about the precarious state of Modern Yoga in the West.

Meredith Murphy has been a student of Yoga since 2005. She has over a decade of teaching experience and loves to share the knowledge she’s developed through her personal practices . She’s a direct student of R. Sharath Jois, the grandson of Pattabhi Jois. She’s also studied with the top teachers in the world, including Manju Jois, David Swenson, Richard Freeman, and Tim Miller. Meredith is currently the official yoga teacher for New Orleans NBA Basketball team, the Pelicans.

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Training Dates & Costs

Module 1: June 4-7, 2020Module 2: August 20-23, 2020Module 3: November 12-16, 2020

Schedule for each Module:Thursday & Friday :: 8:30 AM 4:30 PMSaturday :: 11:00 AM 7:00 PMSunday :: 10:00 AM 7:00 PM


$2300 for the full 100 hour training

$825 for one 30 hour module

**Note: if you are a past TTT graduate email deb to register and receive a 15% discount **

Scholarship: Swan River is happy to offer one student 40% off of the 2020 Therapeutics Teacher Training. Submissions are due by May 5th, 2020.

Testimonial By Swan School Founder Michelle Baker

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New Orleans very first Yoga Teacher Training, called Swan School, circa 2008 a part of Swan River Yoga, is more than delighted to announce the merge of a very precious studio and Faculty with us in a heart felt space in Metairie, Grace Yoga. This Graceful confluence rose from the ashes of a lovely being filled with heart that chose to never give up, during loss, sickness and struggle. Her yoga practice has emerged with diligence and eloquence into what is now a deeply rooted practice within her own being.

Brigitte Martin has never given up nor in. She speaks and teaches from her heart. She has trained closely with me since her very first Swan River Yoga Teacher Training as a devoted Mentor for 5 years. After opening up her own studio and broadening her magnetic demographic, it is with great fulfillment to announce her care in lineage, foundation and authenticity to continue to share the teachings with heart.

Grace Swan School is now the result. This will provide all of the elemental components of a well tested long standing program, ever refined, while respecting our roots and emerging its modern need. In our 200 hour program at Grace, you will experience the breath and depth of many paths of yoga in all dimensions, from asana, philosophy, mantra, therapy, alignment, natural medicine, chakra system, and specializing in leading private sessions.

In Grace we return , with the love and support of rivers merging.

  • Once a month weekend seminars
  • Partner practice teaching

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We Are Excited To Share This Amazing Journey With You

Text 310-435-6098 To Inquire

Summer Yoga School In Person Group Meetings in Bay St Louis, MS at Loft Yoga Studio, our dates for in person are September through November 2021.

Other training locations are Los Angeles, CA, New Orleans, LA, Telluride and Durango, CO – no current dates for in person TT in these locations at the moment, please enroll in our online training if we are not near by you at the moment.

Welcome To Shanti Yoga Training School

Register for one of our 100% virtual trainings offered online.

Become a certified yoga teacher.

Receive the many tools for mindful living and become an educator.

Yoga training is appropriate for anyone who wants to deepen their knowledge, practice and/or teach.

Understand alignment principles, how to sequence your classesand transitions for optimal health : mind, body and spirit.

We are an alignment based flow yoga training school.


We value the student-teacher relationship and the community aspect of yoga.

We encourage students of our school to connect with one another for support – not only during their program but for life.

Standing on the shoulders of the past, we respect tradition and history while staying open to new discoveries and evolution :

knowing that the practice of yoga is ever evolving and growing.

We honor each student and where theyre at because yoga is a practice of radical acceptance.

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Healing The Organic Body

While it is valuable to stretch and strengthen the musculoskeletal system in yoga, the health of the organs brings radiant vitality to the entire body. In this course we utilize postures, pranayama, meditation and dietary regulation to support the health of the internal organs.

We focus on generating the flow of prana through each organ to support motility and metabolic exchange. We review the anatomical position and function of each organ and practice SATYA to slide, squeeze, wring, drain, and flush fluids through each organ.

The Teacher Training Path


This rigorous program was developed and codified by Sharon Gannon and David Life and is now facilitated by leading global senior Jivamukti Yoga Teachers.

Jivamukti Yoga® teacher Training is considered to be the most comprehensive yoga training course available.

It attracts students from around the world and produces empowered, informed and confident yoga teachers. The training teaches you to incorporate asana, chanting, music, meditation, activism and scriptural study into a challenging practice underpinned by a quest for enlightenment.

Jivamukti Yogas® focus on a non-dualistic view of life awakens in the practitioner not only the need to protect the environment and all the animals and plants that share the planet with us, but also teaches skills to confidently achieve those goals for oneself as well as lead others to live in harmony with the planet.

The pathway begins with the Jivamukti Immersion as an Introductory Course, then continues to the 75HR Foundational Course , and reaches the 300HR Comprehensive Certification . We dont stop there we expect our Teachers to keep studying, so they can offer students the best Yoga experience in the world. So we also offer our Certified Teachers an advanced 500HR Apprenticeship and an Advanced Board Exam , positioning you as a leader in the Jivamukti Yoga community but also the Yoga community worldwide.

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