Thursday, February 22, 2024
HomeInterestingYoga Teacher Training 500 Hour Intensive

Yoga Teacher Training 500 Hour Intensive

How 500 Hour Kundalini Samadhi Yoga Teacher Training Certification Can Help

07 Minutes Intense Yoga Flow | #PowerYoga sequence | #MasterPraveen

All those who are in the quest for eternal peace and harmony can take benefits of our 500 Hour Kundalini Yoga teacher training in Rishikesh for immense benefits. This not only helps a person to come out of his pre-defined mental boundaries but also opens up his intellect and conscious receptors to receive the bliss of the divine. Under guided instructions and the influence of the Ashram lifestyle, the practitioners can feel a rejuvenated self after completion of this 500 Hours Kundalini Yoga Teacher Training Certification. Moreover, as this certification has been recognized by Yoga Alliance USA, all the successful disciples, who complete this TTC can undertake Yoga Teaching as a career option and spread the essence of yoga worldwide. This certification program has been designed with acute care so as to make the disciples understand the core essence of Samadhi Yoga and its immense benefits. This program is capable of developing a person at his/ her intellect level awakening his/ her mind to embrace the bliss of the divine. With highly revered Spiritual Masters at Samadhi Yoga Ashram, Rishikesh, we ensure the best teaching and guidance so as to create a Yoga teacher in every disciple developing his conceptual clarity about ancient Yogic practices and associated principles.

Hour Yoga Teacher Training Prerequisites And Eligibility Criteria

500 Hour yoga teacher training can be joined by beginners, students with intermediate level yoga experience, and advanced practitioners. However, there should be a true desire to learn yoga and, of course, dedication to digging deeper into it.

Furthermore, wellness and meditation teachers, or education and medical staff can also join the course to advance their knowledge of yoga and related concepts.

To get yoga instructor certification in 500 hour yoga teacher training, a student is expected to attend classes for two months, without any miss. Above all, the assessment will be entirely based on the practical as well as written evaluations. Apart from that, student conduct and behavior during the entire training will also be observed and included in the assessment. After all, the motive is to get yoga certification.

Hour Yoga Teacher Training In Rishikesh

When you successfully complete the two months intensive 500 hour yoga teacher training course and graduate from Vishwa Shanti Yoga School, you can register yourself as RYT 200 hours and RYT 500 hours with Yoga Alliance USA. YA certification allows you to teach yoga anywhere in the world. Once you obtain four years of yoga teaching experience, you can register yourself as E-RYT 500 Hour. There are many aspects of yoga teaching. The 500 hour yoga teacher training at Vishwa Shanti Yoga School will offer you knowledge on overall aspect of yogic living and teaching. Later, you can specify your mastery over one or two aspects and become lead teacher for the same. You can teach yoga philosophy or focus on anatomy and physiology. You may gain mastery over meditation or yoga asanas, alignment and adjustment, shatkarma, pranayama any of the fields of yoga teaching all of them are as important for a person to become yogi, yoga instructor and live a healthy and peaceful life

Recommended Reading: How Many Calories Does An Hour Of Yoga Burn

Hr 300 Hr 500 Hr And Bridge Program

200 HR Certification – The 200 HR Program is Part 1 of the 500 HR teacher training program. This consists of foundational information needed to step into the realm of yoga teaching such as basic yoga philosophy, anatomy, and sequencing. This program will certify you with a 200 HR Yoga Teacher Certificate.

300 HR Certification – The 300 HR Program is Part 2 of the 500 HR training if you started with the 200 HR program. This level takes your own practice at a much deeper level so that you can become a more fully embodied yogi in order to teach others. You must complete the 200 HR program or already be part of the 200 HR program in order to move into the 300 HR program. This program will certify you with a 500 HR Yoga Teacher Certificate.

500 HR Certification – The 500 HR program includes the combination of both Part 1 and Part 2 of the 500 HR program. This program will certify you with a 500 HR Yoga Teacher Certificate.

Bridge Program – This is a 100 HR program for individuals who received their 200 HR Certification at another school outside of Atmananda Yoga Sequence. In the bridge program, you will learn how to teach the Atmananda Yoga Sequence. This program will certify you with a 300 HR Certificate.

So Is It Possible To Become A Skilled Yoga Teacher After Following An Intensive Yoga Teacher Training

21 Best 500 Hours Yoga Teacher Training 2021

In the end, to answer this question, we must also consider your personal situation. So even though we are obviously, believers in our intensive learning system, we urge you to search for your answer. I do hope that I could help shed some light and inspiration. Most importantly, I would like to encourage you to start on your path of being a yoga teacher if that is your hearts desire. Because I personally have grown the most due to my passion for and my responsibility for teaching.

If you want to learn something, read about it If you want to understand something, write about it If you want to master something, teach it.

Recommended Reading: Yoga Trapeze Installation

You Need To Be An Inspiration To Your Students And Therefore Have Mastered The Majority Of Asanas

David Swenson, one of the most popular Ashtanga Vinyasa teachers these days, has inspired tens of thousand of people to practice yoga. His yoga practice is inspiring, and with his 62 years, he puts much younger practitioners in the shadow. He is an amazing example of discipline, skill and passion, and one of the most inspiring teachers I have met. Even though he is world-famous and highly respected, he is very grounded and humble. As the author of the international bestselling book Ashtanga Yoga: The Practice Manual, David was the first Ashtanga Yogi to make the physically challenging practice of the Primary Series accessible to all different-abled yoga practitioners by offering variations and modifications.

One of his most remarkable statements is about the reason for practicing yoga. During his yoga teacher training course, he asks the group what the goal should be of the practice, as students often get frustrated with their inability to do a certain pose or transition. He ponders over the question if we are doing yoga to become a yoga asana machine. If the goal of our practice should be to be able to do all the poses.

You dont have to be a super asana performer!

Hour Yoga Teacher Training School Bali

Mastering Hatha / Vinyasa Flow

Introduction of Hatha & Vinyasa flowPawanmuktasana series A

Mastering Ashtanga Primary Series & intermediate series postures

The Complete traditional way of practice & teaching.DrishtiAshtanga is taught with vinyasa

On 1 st week Introduction to Traditional Ashtanga yoga and Vinyasa & sun salutation A & B.

On 2 nd week Seated sequence postures & Finishing Sequence postures.

On 3 rd week Intermediate series postures/ Mysore Style /Teaching methods.

On 4 th week Teaching by students / Questions & Answers / Feedback by teacher on improvements.


Difference between concentration and meditation.Fundamental importance of meditation.Definition and technique of Anapana.Mind Awareness Meditation.Definition and technique Pranav meditationAkara chantingOm Namah Shivaya Gayatri Mantra Om Mani Padme Hum chantingLokah Samastah Sukinoh Bhavantu chantingArt of self silence Practice.Mindfulness walking introductionFundamental importance of yoga nidra.

Yoga therapy- 1st, 2nd, 3rd weeks

4th week

Practical exam :presentation on one topic


Definition and importance of PranayamaNatural Breathing

2nd weekChakra introduction & function with endocrine systemNadis- the energy channel function & importanceprana introduction & importance in organ functionPanchakosha importance in function of body

Practical exam : Presentation given to teacherWritten exam: Submission of assignment to teacher


Jalaneti Satkarma Rubber neti Kunjal kriya

You May Like: Yoga Swing Set Up

Hours Advanced Yoga Teacher Training Course

Group size: Maximum 25 students for this advanced yoga teacher training

Price: The complete price of 500 hours Advanced Yoga Teacher Training course is 2000$ in shared room and 2300 USD in private room. It comprises your complete teacher training classes, accommodation, food, tax and certification.

Yoga style: We offer multi styles of yoga in 500 Hours Certified Yoga Teachers Training Course. We will teach you Traditional Hatha Yoga, Kundalini Yoga, Vinyasa Yoga, Patanjali based Astanga Yoga , Iyengar Yoga. Besides, we provide an idea of Shivananda Yoga, Power Yoga, Yin Yoga, Restorative yoga etc. In our yoga style, we teach in holistic approach integrating yoga asana , Pranayama , Dhyan , Mantra Chanting, Yoga detox, yoga philosophy, Yoga anatomy, lifestyle which is the essence of all kind of yoga.

Eligibility: Students all levels- beginner to advance, all style and tradition of yoga can join this 500 Hours Registered Yoga Teacher Training Course . Beginners get a chance to enter into the new world of Yoga while regular practitioners will acquire the opportunity to extend their Yogic Knowledge. You can directly join 500 Hours Advanced Yoga Teachers Training Course without 200 hours YTTC course. Anyone with strong desire to uplift in a new level of peace, harmony, health, and realization can attain this course.

How Do I Awaken Kundalini

Zuna Yoga Teacher Training in Bali

To awaken kundalini you need to work on every part of yourself. There are so many ways like Bhaktidevotion, seva selfless service, Jnana inquiry to self-etc. they all help to remove the blockages. Then when you will find a real guru, he/she will transmit the energy Shaktipat called decent of Shakti according to their own tradition. Following the teachings of Guru you can be blessed with this experience.

Also Check: How To Do Handstand Yoga

What Is Kundalini Yoga

The practices that helps to awaken the dormant serpent energy is called kundalini yoga. The purpose of hatha yoga is to awaken that energy but as we follow yogakundalini Upanishad, Hatha yoga pradipika and some other texts we are teaching certain exercises that clean our chakras, nadis and awake them. Bandhas, mudras, mantras, kriyas are the most powerful tool in kundalini yoga practices.

Hour Yoga Teacher Training In India

500 Hour Yoga Teacher Training in India at Gyan Yog Breath is registered with Yoga Alliance. The school provides a lively, safe and comfortable environment and lets you dive deep into the transformational journey of yoga.

The 500 Hour Yoga Teacher Training in Rishikesh is for beginners to intermediates who have never completed a Yoga Teacher Training Course before or wish to intensify their practice. Please note, that you should be practicing yoga for at least one year prior course begin.

This highly intensive 55-days Yoga Teacher Training with Gyan Yog Breath covers all subjects of yoga from a foundational base to more advanced branches. This includes practical, theoretical, and interactive learning modules. We invite you to connect with the and steadily build up enriching knowledge.

During the 500 Hour Yoga Teacher Training, you will learn how to practice and teach yoga asanas, pranayama, meditation and give the right adjustments and develop confidence in your individual teaching style.

The 500 Hour Yoga Teacher Training is approved and registered with Yoga Alliance USA. This means, that you can register as RYT-500 after course completion and obtain a career in yoga. In some European countries, this certification enables you to get a health insurance cooperation. In this case, the health insurance company will carry the costs of your classes which makes it attractive for many students.

Read Also: Signs Your Leggings Are Too Small

Experience Spirituality For What It Is

Spirituality is a major tenet of every yoga practice. Our yoga teacher training courses, whether it be the beginner-level 200 hours YTT or the 500 hours YTT course, help you dive a bit deeper into your spiritual self. You not just master different yoga poses on a physical plane but also learn how these help you evolve on a spiritual level.

Why Join Bali Yoga School


We are recognized as the profound yoga school in Bali for yoga, meditation and yoga retreats. With years of experience listening to the needs of yoga students, we continue to help yoga learners in making yoga accessible. We have very experienced yoga teachers and instructors from around the world who make your stay at Bali Yoga School unforgettable.

Our yoga school offers a number of courses for those who want to become a yoga teacher in the future. We start planning from the day, you join us. We take care of your food preferences, favorite color, and activity level to offer you the best experience.

So, what are you waiting for? Join a yoga course to explore yoga and yourself in Bali.

Read Also: Yoga On The Rocks Red Rocks 2020

I Am A Christian/jew/muslim/other Religion I Have A Different Believe System And As Kundalini Yoga Believe God With In How Can I Accept It And Am I Allowed To Practice It

Kundalini yoga is not a religion. It is a science because you explore and experiment within and it is an art because you make yourself beautiful all sides. It will not create disturbances in your prayers and believes. Practice it for your spiritual, physical and mental growth. It helps you to make you a better Christian/muslim/jew or whatever you aspire to be. Life is not about being identified with a label but t is about being divinely you.

Highlights Of 500 Hours Advanced Yoga Teacher Training

  • Internationally recognized Advanced Yoga Teacher Training certificate is rewarded to the successful participants of 500 YTT course.
  • Regular yoga, Meditation, and pranayama classes.
  • Daily healthy yogic diet and Varieties of herbal tea, Nepali tea and juices etc.
  • Comfortable and cozy accommodation.
  • 500-hours Advanced Yoga Teacher Training course in a sober surrounding surrounded by the winsome beauty of the dense forest, shackles of high mountains, Snowy Himalaya views, and beautiful village landscapes.
  • Advanced yoga and meditation techniques are taught by highly experienced yoga teachers.
  • Effective Pranayama, Mudra and Banda techniques.
  • Daily discourses on yoga philosophy including the essence of ancient scriptures on Patanjali Yoga Sutra, Bhagavad Gita, Veda etc.
  • Energetic mantras chanting to feel the powerful vibration
  • Opportunity to get feedback from your teacher and get their kind supervision.
  • 24 hours Wi-Fi connection
  • Daily workshop

Also Check: Does Yoga Burn Fat

Is There Any Scientific Basis For Kundalini And Chakras And Do They Really Exist Physically

There are lots of scientific research on these topic from what it is proved that they are exist but they are subtle and physically it cannot be seen. Izaak Benthov has proposed a model to explain kundalini in terms of micro-motion in the brain. It has the micro vibration and it stimulate different part like heart, throat, navel Centre etc.

What Will You Learn And Experience In This Advanced Yoga Teacher Training Course

Blissology Yoga 300 and 500 Hour Teacher Training Certification Process
  • You will submerge in entire core Hatha Yoga, Kundalini yoga and Astanga Yoga practice in depth with a detailed study of its origin to modern form.
  • 500 Hours Advanced Yoga Teachers Training course in Nepal Yoga Home includes explanations in detail of yoga- asana, pranayama and their therapeutic effect on human body and mind. Also, you will learn the benefits, risks, variations, and modifications of yoga-asana.
  • Nepal Yoga Home in Kathmandu is teaching yogic lifestyle becoming sync with nature, which is healthy, happy, and harmonious. This is the way to be free from stress and to prevent diseases. This course brings every moment of the program with awareness, happiness, spiritual growth and transformation.
  • Enjoy healthy and nourishing food at the foot of high mountains. We grow organic food in our garden and provide to our students for better health which gives positive impacts on the practice of yoga and meditation.
  • We do some yoga workshop choosing different topic according to interest of student . The workshops will focus on topics such as hip opening, headstand and inversions, back bending, arm balances, breathing science, diet, traditional medicinal system etc. Workshops include hands-on adjustments, developing and implementing yoga programs, anatomy, meditation and many more.

Read Also: Yoga Poses For Degenerative Disc Disease

How Can I Know I Am Having A Real Kundalini Awakening And Is It An Uncomfortable Experience

Many yogis has mentioned in their book that the kundalini awakening has several symptoms such as a mild sense of a trickle of energy up the spine. This is just an energy movement but true awaken can be different experience like volcano erupting inside. It gives a very pleasant sensation and leads to complete stillness and silence. Many people believes that when it awaken your whole body shakes and one feel like crazy. But they are the experience of pranic vibration as you feel body shaking in winter.

How You Will Learn

The 300/500-hour training is based on experiential learning learning by doing. We work as a close group with mutually supportive interaction in every aspect of the training. Lectures, group discussions, PowerPoint presentations, the interactive Asana Lab, daily practices, progressive practice teaching, journaling, guiding students in basic teaxher trainng experiences, and readings are all integral components of the learning experience.

This training appreciates, respects, and supports different learning styles, utilizing instructional methods that effectively engage verbal, visual, auditory, tactile and kinematic learners. Everyone is appropriately engaged in developing the essential skills and knowledge for highly competent and confident teaching.

Given that you have previously completed a 200-hour training and have significant teaching experience, in this training you will have the opportunity to mentor 200-hour students, a wonderful way of further refining and deepening your own knowledge and skills.

You May Like: Hot Power Fusion Yoga Calories Burned

Yoga Teacher Training Faqs:

If I obtained my 200-hour certification from a different school, am I still eligible to participate in your 300-hour program?

Yes, but to register your 500-hours with the Yoga Alliance, your 200-hour program must have also been certified through the Yoga Alliance.

Will I be eligible to register with the Yoga Alliance after your 200 or 300-hour training?

Yes. Blue Osa is a Registered Yoga School with the Yoga Alliance at 3 levels: RYS 200, RYS 300, and RYS 500. Once you complete one of our 200 or 300-hour trainings, you will receive your teaching certificate. This makes you a Certified Yoga Teacher . You can then submit your certificate to the Yoga Alliance to become a Registered Yoga Teacher for your specific level .

What is the difference between the 200, 300, and 500hour programs?

Your 200-hour teaching certificate is the basic level of training that is recognized by the Yoga Alliance. It means that you are certified to teach yoga and eligible to register with the Yoga Alliance as RYT 200.

The 300hour program is for participants who already have a 200hour certificate and wish to earn their advanced 500hour certification.

When you complete your 300-hour program, it means you have a total of 500 hours of yoga teacher training. You are eligible to register with the Yoga Alliance as RYT 500, which means that you are able to teach yoga with the deeper knowledge and skills developed through more extensive training and study.

Got pain? This will help you!

~Yogi Aaron


Popular Articles