Thursday, February 29, 2024
HomeInterestingYoga Retreats Near San Jose Costa Rica

Yoga Retreats Near San Jose Costa Rica

Testimonial: One Of The Most Amazing Experiences Of My Life

Costa Rica Yoga Retreats with Five Parks Yoga

“I had the honor of staying at Anamaya and teaching and taking yoga for a seven day retreat. It is one of the most peaceful and tranquil places on earth. The facilities are beautiful and the view is breath-taking. Doing yoga on the open air deck facing the ocean was a dream come true. The food was excellent and the package included three meals per day with great variety. Everything home made and organic. Delicious. Relaxing by the edgeless pool or on a hammock was my favorite thing… but the best part of the experience was the staff at Anamaya. They were all wonderful and did everything to make my stay excellent…”

Anamaya Resort Costa Rica

The Anamaya Resort spa is tucked up in the jungle-covered hills near Montezuma, where travelers go when they want a peaceful escape. They offer yoga retreats and yoga classes, yoga teacher training courses, and surf lessons. The best part? Their yoga studio is basically a deck with a jungle and ocean view.

Why Choose A Yoga Retreat In Costa Rica

Located in Central America, between the Pacific Ocean and the Caribbean Sea, Costa Rica is famous for its happy people, clean air, and surf and yoga culture.

Costa Rica is also home to some of the most amazing landscapes in Latin America. With stunning wildlife, pristine beaches, and the Pura Vida mantra, it makes a perfect location for your next yoga holiday.

Waking up to the sound of the jungle, the humid air, and the lush green environment makes Costa Rica a true oasis of beauty and the ideal destination for a yoga retreat. Secluded from the busy world around you and surrounded by beaches and jungles, it’s no wonder many yogis decide to escape to this beautiful country. Explore its breathtaking beaches and natural eco-touristic spots as there are few things more relaxing than rolling out your yoga mat on the beach or in the midst of nature!

That said, Costa Rica also offers plenty of adventures to complement your yoga holidays such as exploring national parks, ziplining, snorkeling, volcano trekking, hiking, surfing, and much more!

You May Like: Yoga Poses To Avoid For Lower Back Pain

A Crystal Mountain Wellness Resort Healing Center And Spa

Experience the healing energies of a Costa Rica wellness retreat located in a rainforest and a crystal quartz mountain – a world-class, nature-inspired, holistic healing oasis that will nourish and renew your mind, body, and soul.

The Retreat Costa Rica is the innovation of celebrity chef, best-selling author, and health and wellness life-coach, Diana Stobo. Her goal was to create a transformational wellness center that has since become a distinctively Costa Rican experience of Heaven on Earth a resort and spa where our guests experience a harmony of nature, nutrition, and wellness nestled among the lush vegetation of the rainforest.

To start the guest experience with a sense of relaxation, all of our pricing includes three meals at our restaurant, Boca Dulce. We offer signature wellness programs, spiritual retreats, Ayurveda retreat, and gastronomic innovations among the soothing rhythms of nature and the stunning views of the tropical Costa Rican rainforest valley, Nicoya Peninsula, and the Pacific Ocean. Whether youre being pampered at Vida Mía, our luxury Ayurvedic Healing Spa, nourished by a daily yoga class with one of our resident teachers, or savoring our organic, garden-fresh cuisine sourced from the crystal quartz mountainside, The Retreat Costa Rica is mindfully designed to strengthen, nourish, and renew you carrying you from wherever you are – to wherever you wish to be!

The Retreat Central Valley

6 Day Revitalize and Rejuvenate Yoga Retreat near ...

The Retreat is a wellness center located in Costa Ricas Central Valley. They offer hatha yoga every morning and restorative yoga every afternoon. Additionally, they have wellness cooking classes, a farm-to-table dining experience, fitness room, steam room, and hikes throughout the property to explore the natural surroundings.

Don’t Miss: Exercises On Yoga Ball To Induce Labor

What Do You Wear To A Yoga Retreat In Costa Rica

There are different clothes you can wear for varying occasions. But whats for sure is that you will need to wear clothes that arent too warm since Costa Rica is very hot and humid most of the time. Costa Rica is 8-11 degrees north of the equator, which means it has tropical weather all year round.

The clothes you carry on your trip will depend on how long you plan to stay in Costa Rica and the places you will visit. All this is because you will need different clothes for the beach, hiking, yoga, and lounging. Besides clothes you will need all your yoga necessities like, yoga mat, yoga clothes, and other items like blocks.

Pranamar Villas And Yoga Retreat Santa Teresa

Pranamar Villas from

Pranamar Villas and Yoga Retreat is an oceanfront 9-villa boutique hotel set on the pristine beaches of Santa Teresa in the heart of yoga country on the Nicoya Peninsula. With daily surf and yoga classes with views overlooking the ocean from a spectacular Yoga Shala, guests can slow down and reconnect with their surroundings. The spa at Pranamar has a variety of massage treatments and treatments focused on the release and relaxation of specific body areas or problems such as the travelers well-being package or the yogis path package.

You May Like: Red Dragon Yoga Schedule

Amatierra Owners Bob And Jill Ruttenberg

Jill Ruttenberg is a Hatha yoga instructor, massage therapist and registered clinical herbalist with 30 years of experience in Chinese and western herbal medicine. Jill is AmaTierras Yoga & Wellness Director, resident herbalist and founder of AmaTierra Integrative Herbs. A lifelong student and teacher of natural medicine and alternative healing therapies, Jill has spent the past decade integrating her practice with a comprehensive knowledge of tropical plant medicine in collaboration with local Costa Rican herbalists and indigenous healers.

Bob Ruttenberg comes from a career of 40 years in the music business, which began the day he returned to Chicago from the Woodstock Festival of 1969. He owned two record stores in the mountains of Colorado in the 70s & 80s and since then has helped hundreds of artists become known and respected, especially in the world of jazz music. Bobs friendly nature and passion for music are a highlight of AmaTierras hospitality, and if you get him talking you wont believe the stories hes got up his sleeve

Blue Spirit Yoga And Healing Space

Amatierra Wellness Center – Costa Rica Yoga Retreat

Overlooking Playa Guiones from a hilltop just past Playa Garza, this posh yoga retreat space features a wide yoga deck with ocean views, a full-service spa, a saltwater infinity pool, comfortable eco-cottages, and vegetarian meals three times a day. Retreats are held throughout the year, bringing in professional yoga instructors from around the world.

Recommended Reading: Hot Yoga Outfits

Restoration Week At Harmony Hotel

Location: Playa Guiones, GuanacasteIdeal for: Singles, couplesCost: $2305+/person

This incrediblysustainable eco-hotel in beautiful Nosara is a wonderful place to stay regardless of whether or not youre participating in yoga in Costa Rica!

But it becomes a next-level experience when you opt to visit one of their retreats. They have a few different types available, but their Restoration Week is by far the largest and most popular event they offer.

Restoration Week is all about reconnecting you with yourself. You get individualized consultations at their healing center, personalized yoga routines, and several massage sessions. There are 3 and 6-day options available, and its open to anyone who wants a beach yoga retreat to work on their mind and body!

The Harmony Restoration Week prices are $1330 per person for the 3-day option and $2305 per person for the 6-day option . Room rates are on the luxury end, ranging from $390 1500 USD per night.

Tierra De Suenos Wellness Center & Lodge

At left is a typical bungalow we will be staying in. Tierra de Suenos Lodge and Wellness Center will be our home for 6 of the 8 nights. This friendly Center is a delightful, quiet and peaceful place located in the fun, tiny village of Playa Chiquita, a serene and lush jungle hideaway on the Caribbean coast of Costa Rica. The rooms are made of local hardwood, with two beds in every room. They also have a beautiful yoga deck overlooking the jungle. The Caribbean beach is only a five minute walk away, and there are tons of other beautiful beaches and optional activities nearby. Prices are $1,695 per person double occupancy, $1,650 triple, and $2,195 single if available.

Recommended Reading: How To Set Up Yoga Trapeze

Top Yoga Retreat Centers In Costa Rica

Costa Rica is such a special place for yoga holidays. It is the place to get your yoga instructor certification or jump into yoga meditation workshops. It naturally offers healthy organic meals and the beautiful beaches are known all over the world.

The Costa Rican rainforest is perhaps the most popular attribute of all, only after the white sand beaches on the Caribbean coast. You can lounge in an infinity pool or go for a horseback riding adventure. You can meditate to the sounds of howler monkeys or to the sound of the waves crashing on one of the beautiful beaches.

There is a reason why yogis head there every year. This place was made for a devout yoga meditation practice in every aspect, from providing vegetarian meals to daily yoga classes no matter where you go.

If you want to be surrounded by like-minded people, then head to Nosara Costa Rica, where yogis congregate and surfers flock to for nearby Playa Guiones.

The entire Nicoya Peninsula is like that, to be honest.

If you still need some ideas about where to go, here are some of the most popular retreat centers throughout the country.

Popular Yoga Retreats Destinations In Costa Rica

Best Places to Practice Yoga Around the World

There are three main provinces in Costa Rica where you can find great spots for a relaxing yoga holiday: Puntarenas, Guanacaste, and Limón.

With coast, mountains, and jungle, Puntarenas Province is full of wonders and amusement. Its main city, Punta Arenas, is a cultural hub with lots of interesting places to visit, such as national reserves, museums, and beautiful islands.

With stunning mountains, impressive volcanoes, and pristine shorelines, Guanacaste Province is a tropical paradise that any yogi should visit. Tamarindo features some of the best surf breaks in the world and its a good spot to learn to surf.

Limón Province is also an excellent place for a yoga & surf retreat, the region has everything a yogi could ask for. Here you can find lush vegetation, natural beauty, pristine beaches, and high mountain ranges.

Recommended Reading: Yoga Calorie Burning

Mad Love Costa Rica Introspective Retreat

The Mad Love Retreat is located in Uvita in the Puntarenas Province of Costa Rica. The retreats focus is to teach yoga in a way that strengthens your inner spirit.

The space allows you to feel anything and everything and look inward to understand yourself better. Giveing you the choice and opportunity to better yourself.

For a whole six nights and seven days you will enjoy daily yoga, meditation, and introspective practices.

The retreat cost starts at $1,778 but can increase depending on if youd like a private room, shared king, or shared twin room.

The retreat comes with an airport transfer from SJO and excursions like a trip to a waterfall and to the beach.

Also, the retreat is secluded among the rainforest and has access to a river and many walking trails.

There is also a pool and an open-air jungle yoga studio. Spend the week completely immersed in the jungle and enjoy fresh, locally-sourced meals that are included with your stay.

Five days will be spent with the retreat instructors who will help you heal and build yourself. The rest of your stay is saved for excursions and free time.

On your days off, consider going to the beach 10 minutes away, hike in the rainforest, swim in the river or ocean, explore a waterfall, zip line, surf, snorkel, and much, much more.

The price will vary depending on the room type you choose in this tranquil rainforest location.

Finca Paraiso Mountain Retreat Near San Jose Airport

Address: calle Amapola, off Highway 126, El Roble de Santa BarbaraAccommodates: 4

Nestled in a tranquil location within walking distance of Negra beach, this hotel offers spacious guest rooms that are fitted with a private bathroom, a kettle, and a desk. A pool view can accompany you when you are recharging in the room.

As a guest at this hotel, you can savor a continental or American breakfast for a fresh start in the morning. Yoga workshops are regularly offered here. The highlight is the Ashtanga yoga session, which is led by top Ashtanga masters and held in the jungle.

You May Like: Yoga Instructor Certification Los Angeles

Believe Surf & Yoga Lodge Santa Teresa

Just a quick drive from Arenal Volcano National Park, this resort promises a rustic farm stay experience. You can relax and recharge in a spacious guest room that comes with tiled floors, complimentary toiletries and a wardrobe, among others.

Yoga classes are offered to guests daily, which includes Yin Yoga and Vinyasa practices, and each class usually lasts for 75 minutes. The resort also offers spa packages, and a hot tub to help you relax after a day filled with activities. Board games, puzzles, and a selection of movies are provided for guests traveling with kids.

Bodhi Tree Yoga Resort Nosara


Bodhi Tree Yoga Resort is a luxurious boutique resort on the Nicoya Peninsula offering daily yoga classes, a full-service spa, gym, a fresh juice bar, and an in-house surf school. The resort is a short walk or shuttle ride away from the wild and pristine Guiones Beach an idyllic setting for rest and rejuvenation! Stay in one of the 26 Bali-style room surrounded by gardens in the Costa Rican rainforest for the ultimate relaxation experience.

Also Check: Bikram Yoga Teachers Salary

What’s Included In This Package

  • FREE airport pickup and dropoff because we want to meet you as soon as possible
  • 4x nights accommodation in a tropical jungle retreat setting
  • Delicious healthy vegetarian meals, 3 times a day
  • 2x Yoga classes daily with Amit Shauli & guest instructors
  • Daily free shuttles to the most famous beaches of Costa Rica

Top 5 Yoga Retreats In Costa Rica

If you are standing in a circle of people in Costa Rica, chances are that at least one of the people is a yoga instructor. Its really that popular. Considering the pura vida lifestyle here in Costa Rica, its not a huge surprise that people are increasingly showing up to stretch, tone, and purify their bodies. Alongside regular tourism, the holistic tourism sector has developed rapidly in the last 10 years, and yoga retreats have sprung up along the coasts and in the mountains. Large groups come throughout the year to deepen their practices, and theyve got quite a few options for where theyll doing their om-ing and stretching. The best retreats are ensconced in nature, bringing guests closer to the Earth and more in touch with themselves. They serve healthy local food and often provide three meals a day, along with opportunities to get out and see a bit of the country.

Don’t Miss: Yoga 3 Times A Week

Costa Rica Adventure And Yoga Holiday

This retreat is located in the southern part of the Osa Peninsula near Dominical. This yoga retreat is excellent for women who want to completely transform their life and be the best version of themselves.

The retreat is more than just yoga. It will help you make a significant change in your life to become who youve always wanted to be. Youll learn to live more positively every day.

The retreat is six nights and seven days and the price varies depending on if you choose to stay in a private or shared room.

The retreat includes daily yoga classes, meditation, daily life coaching, and workshops. Youll also get to enjoy a beach day with coconut oil and coffee scrub exfoliations.

Breakfast, lunch, and dinner are included daily and are freshly cooked onsite.

Airport transfers to and from SJO are also complimentary. You will also enjoy a waterfall adventure day.

The retreat has an outdoor swimming pool, dining area, garden, lounge, yoga studio, and WiFi. Group sizes are never more than ten people and there are three different houses at the property for your stay.

The retreat is located in the jungle along a river with ocean views. Other activities you may want to take part in during your trip are visiting nearby Dominical, kayaking, snorkeling, surfing, and getting a massage.

The cost of the retreat starts at $2,000 and increases depending on your room choice.

Yoga Retreats In Punta Arenas

Hacienda del Sol Wellness Center

Punta Arenas is another amazing province in Costa Rica to consider for a yoga retreat. Here youll find the ever-popular surf towns of Santa Teresa, Mal Pais and Montezuma as well as Manuel Antonio, Uvita and further south the Osa Peninsula. Like Guanacaste, this region is very beach focused.

8 Day Pura Vida Yoga Retreat in Montezuma

Experience Pura Vida in this week-long yoga retreat based on reconnecting with yoga and nature. Organised by US-based Stillwell Yoga, this retreat is the perfect excuse to come and experience the beauty that lies around Montezuma while also strengthening and developing your practice further.

This retreat consists of morning and afternoon yoga classes on Anamayas beautiful yoga deck, meditation sessions, access to the retreats saltwater pool and visits to Montezuma town, the waterfall and nearby beaches.

For the more adventurous you can also opt for surf lessons, horseback riding excursions, and zip-lining through the local jungle canopy.

The retreat is held at renowned Anamaya Resort, an eco-lux surf and yoga retreat with beautiful Bali-inspired accommodations with breath-taking ocean views and surrounded by nature. The rooms and cabins and very comfortable, quiet and private.

Whats included in the yoga retreat:

The retreat is mainly suitable for beginner and intermediate yogis and uses Vinyasa, Yin and Restorative styles of yoga.

Price: from $1,595 USD for 8 days/7 nights

Whats included in the yoga retreat:

Don’t Miss: Hanging Yoga Swing From Ceiling


Popular Articles