Yoga Retreat For Beginners California

Day Digital Detox Yoga Retreat: Move Breathe Laugh Play And Learn To Be Well In California Socal Wellness Retreats

Availability: All year

From $1,050

Head to San Diego for a refreshing yoga and meditation retreat in California. With daily yoga and meditation sessions, breathtaking hikes, and a workshop on the benefits of plant-based eating, youre guaranteed to have a great time.

Suitable for beginners, as well as more advanced yogis, this yoga retreat teaches Vinyasa yoga. As for accommodation, you can choose to stay in a shared or private room.

SoCal Wellness retreat is one of our favorites in California. Its perfect for those who want to elevate their yoga and meditation practice.

Yoga Retreats With Natalie Backman

World-renowned yoga teacher Natalie Backman offers several yoga retreats, yoga teacher training, and immersions every year. Natalie shares a modern approach to Traditional Tantric Hatha Yoga through a blend of Vinyasa Krama, Yoga Nidra, Mantra Japa and Meditation. She teaches only what she has embodied through years of practice, as shes gained the power of transmission. Natalie guides her students with the intention to help you not only strengthen and purify your body, calm and stabilize your mind, release self-limiting behaviors and beliefs, and manage your vital energy, but most importantly, facilitate the sweet remembrance of your sacred Self. Learn more about her retreats and programs HERE.

Nicaragua: 7 Day Holistic Yoga Retreat In San Juan Del Sur

Practice a nice balance of dynamic and restorative classes to strengthen and stretch your muscles, and make your brain feel Zen.

With space to connect with your beautiful surroundings, youll embrace a healthy lifestyle and enjoy a few hours on the beach.

• Duration: 7 days / 6 nights
• Experience level: Beginner and intermediate
• Price range: From $498 per person
• What makes it special? Youll stay in a cabana-style bungalow with ocean or jungle views.

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Best Yoga Retreats In California

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Theres no denying that California is a top destination for yoga. In fact, its one of the most popular places to practice yoga because of the abundance of yoga teachers, studios, and nature. Seriously, you have a lot of choices in this state. Whether youre after a yoga retreat that is in a city or prefer to venture into a national park, mountains, or the countryside, California has a ton to offer when it comes to feeling relaxed, rejuvenated, and at ease and has some of the best yoga retreats in the USA.

These hand-picked yoga retreats in California varying in length, price, and what they offer so be sure to take a peek at them all, you never know which one will surprise you! I recommend booking with BookYogaRetreats where you can read reviews and a detailed outline of what you get. All of the retreats listed here are for 2021 or 2022 with some available year-round.

Phuket: 10 Days Yoga Retreat

This retreat will give you a real break from daily life, as you hide out in the peaceful resort and spend your downtime dipping in the pool.

• Duration: 10 days / 9 nights
• Experience level: Beginner and intermediate
• Price range: From $1,675 per person
• What makes it special? The program is flexible, you can choose from different menu options, start times, yoga classes, and additional wellness offerings.

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Rishikesh: 7 Days Meditation And Yoga Retreat

This is one of the best yoga retreats for beginners on a budget. And its set in one of the most spiritually rich locations in the world.

Daily yoga and meditation takes place in the morning and the evening, with plenty of time for you to explore the area and discover yourself in between.

• Duration: 7 days / 6 nights
• Experience level: Perfect for beginners, but intermediate and advanced students are welcome too
• Price range: From $295 per person
• What makes it special? Enjoy daily Ayurvedic meals, prepared with the wisdom of an ancient healing system.

Best Budget: Kadampa Meditation Center

Kadampa Meditation Center

• Cost: Workshops start at about $20 weekend retreats start at roughly $60
• Location: Glen Spey, New York
• Length: 1-day workshops, 3-day retreats available

The Kadampa Meditation Center and Tibetan Buddhist temple is an affordable retreat that offers silent meditation, workshops, and hikes.

• Limited onsite accommodations

Located in the Catskill Mountains in New York, the Kadampa Meditation Center and Tibetan Buddhist temple offer both personal and group retreats.

Individuals looking to gain a fresh perspective through quiet relaxation will find peace and calm with one of their personal Rest & Reflect retreats. And, if youre new to meditation or looking for a group experience, you might want to try one of the group retreats to help you find ways to integrate the practice into your daily life.

A quick weekend away includes guided activities and individual time, Friday through Sunday, with meditation workshops, hikes in the 82 acres of natural woodlands, delicious food, and more. The Kadampa Meditation Center also offers in-depth silent retreats that focus on the teachings of meditation, along with silent meditation. These guided experiences involve two days of teachings, followed by three days of a silent retreat.

Can’t travel for a retreat? Check out the best meditation apps around.

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Our Top Yoga Retreats In California 2022

California, North Cascades National Park, United States

May 19th – 26th, 2022

The goal of both Tantra and Kundalini Yoga is to awaken kundalini shakti.

Both schools are based on Shaktism, in which Divine Mother is The Supreme.

The human body is considered as a living temple with a repository of infinite Shakti.

This infinite energy mostly is dormant in the form of Kundalini Shakti.

Both schools accept manifestation in totality full of beauty, joy and divine.

Due to ignorance and bondage, one does not experience the Kundalini Shakti. There

are techniques gifted to mankind in Hatha Yoga through which one can awaken the

Kundalini Shakti. It is advisable to take proper guidance from an adept master, who

knows the subject thoroughly. The tools which help awakening the Kundalini Shakti

range from Yogic Kriyas, Asana, Pranayama, Bandhas, Mantra, Mudras, Meditation,

and other methods. Our body is highly suitable to experience the dormant Shakti.

Our body is a divine temple with immense hidden powers.

California, North Cascades National Park, United States

Prices from $1,000

Are you ready to embody who you truly ARE in totality? Are you ready to connect to the depth of ALL of your feelings?

Esalen Institute Big Sur Ca

The Esalen Institute in Big Sur, California offers visitors 120 acres surrounded by ocean and mountains with hot mineral springs and a gorgeous location for relaxation, meditation, and other activities. The Lodge is open 23 hours a day and includes a dining room, outdoor deck, sun room, and kitchen.

There are typically several workshops a week to select from, including communication retreats, Tai Chi, mindfulness, yoga retreats, meditation, spiritual workshops, and more. If you are looking for a unique yoga retreat in California, this is a beautiful place to visit.Three meals are served daily, made with fresh produce as well as fresh fruit and other snacks on hand all day long.

When you register for a workshop, you can select among several accommodations, including standard rooms with shared bathrooms, premium rooms with upgraded bathrooms and privacy and internet or ocean views, Point Houses for private suites with living rooms, bedrooms, full kitchens, private decks, and dining areas, Bunk Bed Rooms, and various sleeping bag accommodations in meeting rooms.

All-inclusive weekend workshop rates start at $730 per person for Standard accommodations from $405 for Sleeping Bag accommodations. The rate includes meals, movement program and access to the facilities. The Esalen Institute is one of the most popular spiritual retreats in California and on the West Coast.

55000 CA-1, Big Sur, CA 93920, Phone: 831-250-1022

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Northern California Yoga Retreats Wilbur Hot Springs

Sarana Miller at Wilbur Hot Springs

Please join us for a weekend of breathing, chanting, meditation, asana and soaking in the healing mineral waters of Wilbur. Come strengthen your practice while relaxing and rejuvenating your body and mind. Well step back from our daily routines and retreat to this sacred land, home to healing waters that have been used for renewal for centuries. Students will practice yoga on Wilburs beautiful yoga deck, cradled in nature with the sounds of the breeze and the creek. We will begin each day with chanting and pranayama, followed by breakfast and then an active morning session. In the afternoon there will be time for bathing, hiking, massage and personal reflection time. We will gather in the late afternoon for a restorative yoga session followed by a delicious dinner.

Weekend Yoga Vacation Packages Include:

5 organic catered meals

4 yoga sessions

2 nights accommodations Please sign up as soon as possible to reserve your space. Contact Sarana Miller by email at . For more information about Saranas yoga teaching, see www.saranayoga.com

About Sarana Miller

Slow Yoga In a Fast World by Aaron Davidman

Taking the Waters: Hot Springs in California

2020 Dates

Offerings At Wellspring Ranch

Wellspring Ranch’s irresistible pallet restorative yoga, savory dining and natural surroundings that invite relaxation make it one of the best couple’s retreats in California. Surrounded by 160 acres, guests can enjoy massages, hikes, a soak in the hot tub, yoga classes, stargazing by a fire, bird watching and, our legendary cuisine.

Complimentary offerings

• Yoga classes and guided meditation
• Private outdoor showers
• Campfires with s’mores and stars
• 5 miles of hiking trails to explore on the ranch
• Endless trails to explore outside the front gate
• Guest refrigerators
• Monet pond and gardens with tables, seating, hammocks and picnic spots
• Accueil, our guest living room with fireplace, books and sofa

Amenities

• 750 thread count sateen sheets
• Turkish Cotton plush robes
• Pond towels and beach towels
• Gas Fireplaces
• Easels + paints, books, games, telescope
• Manduka Pro Yoga mats, all customary props

Extras, not included

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Day Mind Heart And Soul Meditation And Yoga Retreat In Oregon

Starting from: $539

This weekend getaway is perfect for anyone who needs to disconnect from daily life, regardless of your yoga level. Theres no vigorous yoga practice on this retreat but gentle, restorative sessions to nurture your body. Aside from yoga, youll join group discussions on various wellness topics, practice breathing techniques and do journaling sessions.

This weekend retreat will give you the space to slow down, reset, and learn healthier habits to bring into your life. Youll stay in a beautiful hilltop lodge, in a peaceful, nature-rich location, near Philomath, Oregon. All meals, snacks, and drinks are included, so you dont need to leave the tranquil surroundings.

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What Are Meditation Retreats

Retreats are designed to be a place to learn, deepen, and absorb a meditation practice. They are typically led by instructors that give you tools and practices to move into deep reflection. Theyre usually multi-day programs or workshops, although many sites offer one-day retreats that allow you to immerse in practice for a day with no need for an overnight stay.

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Lovina Beach: 6 Day Cultural Yoga Retreat

This heath enhancing and culturally inspiring experience is the perfect yoga break for beginners with daily pranayama to renew your energy.

• Duration: 6 days / 5 nights
• Experience level: Beginner
• Price range: From $1,315 per person
• What makes it special? Indulge in traditional Balinese massage, and experience the local culture away from tourist hotspots

Day New Year Yoga Retreat In Soquel California Pete Guinosso Yoga

Availability: December 2022

From $725

Pete Guinosso Yoga offers several yoga retreats in the USA. This New Year retreat takes place in Soquel and is the perfect weekend getaway to unplug and recharge.

This yoga retreat includes daily yoga and meditation classes, time for self-reflection, and access to hiking trails. All levels are welcome to this beautiful yoga retreat where youll be able to truly unwind, relax, and reflect.

You will be served delicious vegetarian meals during your stay. Finally, youll be staying in a shared or private room at the retreat center in the stunning Santa Cruz Mountains.

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Day Vitalize Program And Yoga Holiday In Phuket

Starting from: $734

This 4-day program at Mangosteen in Phuket is the ultimate wellness and pampering retreat to enjoy with your partner. It includes twice-daily yoga for couples who are beginners, along with a body treatment such as a massage, scrub, or wrap, and the use of the herbal steam sauna.

Mangosteen wellness resort offers various luxury accommodation options, including villas with private jacuzzis, perfect for getting some quality time with your significant other. The package includes all meals, including a daily breakfast buffet full of delicious vegan dishes.

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Santa Barbara Personal Yoga Retreats

If youre less of a joiner, but want to enjoy all the flexible wellness and rejuvination benefits of a yoga retreat, the Santa Barbara Yoga Center offers a lovely and quiet apartment, daily great yoga classes, walks in downtown Santa Barbara or on the beach. With great restaurants a few blocks away and the beach within walking distance, this retreat is an invitation to rejuvinate at your own pace. You can choose from their 4 Day Yoga Retreat or 8 Day Yoga Retreat.

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Embarking On Your Meditation Journey

Once youve decided on a meditation retreat, check out the locations website to book early. Most programs fill early and may require early registration. Keep this in mind especially if youre looking to work with a specific instructor or teacher. Once youve booked, do research on the site to confirm what you would need to bring and make arrangements with your workplace and family as some retreats have spotty cell reception. But most of all, relax and enjoy your stay and try to eliminate distractions so you can truly practice mindful meditation.

Compare The Best Meditation Retreats

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Lindsay Foreman Yoga Facebook: Lindsay Foreman Yoga

The next yoga retreat for this San Francisco-based yogi is the weekend of July 31 at the Lotus Feed Retreat Center outside of Occidental. In addition to four yoga classes and a special yoga workshop, there is optional meditation, an essential oils workshop, swimming in fresh water springs and hiking.

Lindsay told us this is her first retreat, and will be kicking off the launch of many more to come, adding that her plan is to have 3-day weekend retreats, one-day local excursions and 7-day international getaways. She further explained her vision, saying: I hope to host 3 or 4 retreats a year, ideally with the seasons, and have local events that encourage city dwellers to explore the beauty and bounty of the local Northern California landscape.

Yoga Retreats In Northern California

Northern California is truly special with its laid-back vibe and untouched nature. Unlike what many people assume, Northern California is actually less populated than you might think. San Francisco and the Bay Area are the most populated areas, but outside of there, you will find lots of mountains and forests. The people are down to earth and give Californians a good name…

…except for San Francisco, which tends to have a New York sense of urgency and importance about them. But hey, they are some of the most educated people in the state and bring us some of the best technology and food that the country has ever seen , maybe I’d feel important too if I had half as much to offer the world )

Yoga retreats in Northern California are especially popular because of its proximity to the Bay Area. Many yogis looking for a retreat out in nature, overlooking the golden fields or massive forests, head to Northern California. Mayacamus Ranch is a beautiful place tucked away just north of San Francisco, dangerously close to Napa Valley . Guests that head to Northern California can expect farm-fresh meals, sun-ripened wine, and a serious boost in health and well-being.

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Best For Wilderness: Alaska Stillpoint Lodge

Alaska Stillpoint Lodge

• Cost: Starts at about $2,200
• Location: Halibut Cove, Alaska

For a real escape, Alaska Stillpoint Lodge combines wellness retreats with wilderness hikes, kayaking, paddleboarding, silent meditation spaces, and yoga.

• Guided local adventures and eco-tours

• Group yoga, fitness and mindfulness classes

• Zen garden, meditation cabin

• Meditation retreats are only available from May through September

With wildlife, mountains, lakes, and breathtaking views, Alaska is known as the great outdoors. So, it makes sense that there would be peace, reflection, and mindfulness meditation found there.

The Alaska Stillpoint Lodge, Halibut Cove, near Homer, offers wellness retreats that focus on guided reflection and rejuvenation to nurture your soul. Wellness retreats are available in three-, four-, and five-day packages that include wilderness hikes, feasting on local, organic cuisine, silent meditation spaces, and yoga. Plus, you can participate in guided kayak tours, boating, guided meditation, massage, mindfulness classes, and journaling.

You also have the option to ditch the technology and make this retreat a digital detox. Request limited or no access to phone, TV, and Wi-Fi in your meditation cabin, and you will really experience the true meaning of a silent meditation.

Because of the harsh Alaska winters, meditation retreats are only available from May through September.