Yoga On The Beach Chicago

Free Yoga For Every Body

The word yoga comes from an ancient Sanskrit word meaning union. To help bring people across a community together, classes are free to all. Please enjoy a selection of our great live-stream classes on Zoom. To ensure easy access, register with the same e-mail address you use for your Zoom account.

Sign up to register for classes

Yoga Instructor Training Classes

Are you passionate about your Yoga skills and want to help develop others as well? Our Yoga Teacher Training class will help you to cultivate and perfect the skills that you will need to teach your own yoga classes.

From the moment you walk in the building, you know this is a special place. You can smell the light touch of incense from the elevator ride up into this more traditional yoga house. Yoga Now is one of the most welcoming places in all Chicago. Yoga Nows staff and teachers create a caring and open environment, producing a beautiful energy that stays with you long after you walk out the doors. I searched for yoga near me and found Yoga Now. Whether you are trying your first yoga pose, or looking to deepen your practice, it is truly a Yoga home away from home! Will H.

I would like to thank Amy Beth and the entire Yoga Now family for their continued support and teaching. From late night Kirtan to pre-dawn Mysore, Yoga Now is my home for all things yoga. Namaste!CheVonne

Beach Yoga By Yoga Gardens Montrose Beach

Yoga Gardens not-for-profit strives to support communities by turning vacant lots in developing neighborhoods into spaces for community yoga classes and gardening. Attending their beach yoga classes is a great way to support their mission! 100% of the proceeds from these classes benefit the not-for-profit. Morning and evening classes cover a variety of styles from Sunrise Vinyasa to Yoga 101 and Warrior Flow.

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Phase 3 Reopening Plan

Yoga on the Lake is open in a limited capacity. Preregistration is required for classes until further notice.

The safety of students and staff is our highest priority. Yoga on the Lake has implemented strict safety and cleaning precautions to combat the spread of COVID-19 as recommended by Kohler Co., the CDC and fitness industry best practices.

Which Account Would You Like To Use

These are the accounts with the same email address as your Facebook account .

If you’d like to use a different account, log into that account using your email and password, then connect your Facebook account from your Player Page.

*NOTE:In order to keep your site and player info safe,Admin and Staff accounts cannot be linked to Facebook.

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A New Moon Yoga + Sound Healing Ceremony

In astronomy, the New Moon is the first lunar phase. Many cultures believe the New Moon represents new beginnings a refreshed start. In astrological terms, the new moon signifies the beginning of the moons cycle, in which the lunar disk is visually invisible.

The New Moon gifts us the opportunity to reassess our life goals and objectives. A cosmic reset that occurs once a month, every month.

VIBRACIÓN offers a sacred space for mindful movement paired with a beautiful curated sound journey, under the energies of the New Moon. Together well drop into deep stillness, connecting within and shedding the layers that no longer serve our path toward our highest self.

Immerse yourself in healing vibrations of sound with an array of instruments including: a full chakra set of crystal singing bowls, shruti box, shamanic drum, guitar and vocals by Shanti.

Join Jonathan & Shanti at Space333, for this special healing experience as we set new intentions with the New Moon and plant seeds for future manifestations through Yoga and Sound.

Instructed By Gillian Mcghee

Hey yall, Gillian here! Im a musician, bartender and yoga teacher in Chicago. I came to yoga a few years ago as a skeptic, but over time, it has become one of the most important parts of my life. To me, yoga is all about connecting your mind, body and breath together to energize, restore and heal yourself. My goal is to make yoga more approachable for beginners or skeptics and show them what a powerful tool it can be as joyful movement, self-care and self-study. By bringing yoga to spaces that that we know and love , we can explore the practice in an environment that makes it less intimidating! Please reach out with any questions, I cant wait to see you on your mat!

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A Full Moon Roof Top Cacao Ceremony + Ecstatic Dance

Join us for a soulful journey into the heart through ceremony and dance. Experience the full power of the cosmos as we watch the sun set and the full moon rise, on a beautiful roof top in Pilsen with an absolutely breathtaking view of downtown Chicago.

ECSTATICA offers powerful connection and playful movement, through ceremonial cacao and beats provided by Chicagos premier DJs: brought to you by The Get Down Chicago LLC.

Beginning with a sacred ceremony facilitated by Shanti, well drink a special elixir of cacao to open up our hearts, connect to our inner stillness and set intentions from our wisdom within. Getting fully in touch with our bodies and our senses, well celebrate the lunar energies through dance, dropping from our minds into our bodies. Together, we move intuitively to the music, safely embracing our natural essences by ecstatic movement and dance.

Closing our journey, well come together in a community, connection and sharing. Open your heart and mind on an ecstatic journey into radical self-expression, acceptance, and liberating fun!

See ya soon Chicago, a magical experience awaits you!

Places You Can Find Beach Yoga In Chicago

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Theres a reason yoga is so popular. Its a great workout, can improve your flexibility and its way more calming than just about any other fitness routine you can think of. During summer in Chicago, yoga gets even more relaxing with the sound of Lake Michigan waves rolling in the background. So grab your mat and get ready to practice your chaturanga on the beach! Here are five places you can find beach yoga classes this summer.

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Cacao Contradictions For Ceremonial Doses:

• Cacao is not just a chocolate. It is a bitter stimulant.

• For those on antidepressants such as MAOIs or SSRIs please check with your doctor prior to consumption. If you are on antidepressants you may experience an intense migraine hours after ingesting cacao.

• Cacao contains theobromine, which increases heart rate and is a vasodilator . It may not be for those with serious heart conditions or high blood pressure. Check with your doctor.

• Please let us know if you are pregnant or breastfeeding and we will lower your dose until youre aware of how it works on you. Check with your doctor.

Sun & Moon Beach Yoga North Avenue Beach

Sun & Moon Beach Yoga offers several classes throughout the day every weekday, making them one of the most accessible beach yoga groups. Classes cater to a variety of levels and take place at sunrise, midday and in the evening. All beach yoga classes are subject to cancellation in the event of bad weather, so be sure to check schedules on a regular basis.

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Hotels Near Yoga On The Beach Chicago

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Yoga On The Beach Provided By Yoga On The Beach Chicago

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• Instant confirmation

• For a full refund, cancel at least 24 hours in advance of the start date of the experience.

• For a full refund, cancel at least 24 hours in advance of the start date of the experience.

• Oak Street Beach, Illinois 60611, USALook for the large white Yoga On The Beach Chicago flag. Usually located by the waters edge in the middle of the beach.

• Confirmation will be received at time of booking
• Not wheelchair accessible
• Infants must sit on laps
• Not recommended for travellers with back problems
• Not recommended for pregnant travellers
• No heart problems or other serious medical conditions
• Most travellers can participate
• This experience requires good weather. If its cancelled due to poor weather, youll be offered a different date or a full refund
• This experience requires a minimum number of travellers. If its cancelled because the minimum isnt met, youll be offered a different date/experience or a full refund
• This tour/activity will have a maximum of 40 travellers

• Professional Guide

• Oak Street Beach, Illinois 60611, USALook for the large white Yoga On The Beach Chicago flag. Usually located by the waters edge in the middle of the beach.

• Returns to original departure point

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Chicago Stand Up Paddleboard Yoga Montrose Beach

So it isnt exactly beach yoga. But theres no better view of the Lake than a view from the water! Whether youre a beginner or an experienced yogi, SUP yoga is a whole new experience. Chicago SUP Yoga has sunrise and sunset classes, as well as classes held under the light of a full moon. And for those with water-loving canine friends, theres SUP with your Pup, a class to learn how to paddleboard with your dog this summer!

Dont have a board? Gili Sports can hook you right up with some of the best SUP yoga paddleboards available.

What Is A Cacao Ceremony

Shanti’s cacao ceremonies consist of ceremonial cacao, healing medicine songs, shamanic drumming, a guided visual meditation, a safe space to share your experience and connect with others.

Prior to drinking, we’ll bless the cacao with healing medicine songs as we call on the spirit of cacao, to help with our healing, inspiration and soul nourishment.

Everyone will be served a ceremonial dose of cacao. Shanti will guide you through an intentional consumption of the cacao. You will then be led through a guided visual meditation to deepen your journey. Following the meditation journey we’ll slowly invite you back into your bodies to begin moving energy through and out of our bodies into a full ecstatic dance. This is an opportunity to dance and move, judgement free, as the freest version of yourself.

Drinking cacao together in a sacred ritual, where intentions are set, can unlock euphoric states, release negative emotions and connect us to ourselves and the loving energy within our body. Cacao connects us to our energetic being, helps open our heart space and connects us on a deeper level with ourselves and others through the frequency of love, compassion and joy.

Cacao is a natural stimulant, vasodilator and muscle relaxant. Cacao helps relax our bodies, allowing blood to flow more freely through out our cardio vascular system and energize the nervous system.

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