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Yoga Instructor Certification Costa Rica

Are You Able To Disconnect And Be Fully Present In The Moment

Soma Yoga Institute Costa Rica Yoga Teacher Training

his is probably the most important question to ask yourself. For me, Yoga Teacher Training was about being completely present in the moment. When I spent my month at Samasati Yoga & Wellness Retreat, I did not have a smartphone or even internet access 23 of the 24 hours a day. I was not on Facebook, Instagram, Snapchat, etc.

If I wanted to speak with loved ones back home I had to hike 2 miles roundtrip, hoping that the wifi connection on that particular day would be strong enough to connect. If you are someone with a demanding job you may not be able to take 4 weeks off from work and even those with flexible careers may still find themselves stressed out about disconnecting for such an extensive period of time. Of course, its worth noting that I did complete my Yoga Teacher Training 5 years ago and am aware that many retreats now probably offer wifi in common areas.

Even so, it is important to note that a full-time intense Yoga Teacher Training Course will take up a lot oftime and that completing your training in a foreign country may make you feel distant and lonely at times.

What’s Not Included In This Package

  • Flights cost
  • Additional activities not included in the itinerary

Nexus Institute’s private residence is located a few steps from the Pacific Ocean in beautiful Nosara, Costa Rica. Casa Nexus features an expansive canopy-level vaulted ceiling yoga studio, two kitchens, yoga library, and a salt water lap pool. Accommodations range from private to shared rooms. You will be within easy walking distance to the beach, tidal pools, shops, markets, and restaurants. Orientation includes a full tour of local dining and organic grocery options. Explore nearby restaurants, build your own tropical meals in two well-equipped kitchens, or take advantage of the daily organic vegan meal-plan. Horace and Janel are present on site throughout your program.


Choosing The Right Yoga Teacher Training Course

After graduating from University, I spent almost 3 years teaching English in South Korea. It was during those few years that my interest in yoga grew along with my personal practice, and I began exploring the idea of completing my yoga teacher training.

My mom, who is a retired school teacher living in Canada, was in the process of completing her yoga teacher training at a local studio. She raved about how much yoga had changed her life and how much she had learned from her yoga training course. As my journey in South Korea came to an end, I prepared for my future.

A lot of variables at that time meant that my future was somewhat uncertain, but I did make the decision to enroll in a year-long postgraduate diploma program at Humber College in Toronto that would begin 4 months after my teaching contract in Korea ended.

I knew that if I was going to complete my yoga teacher training course that Id want to combine it with my love of travel and complete this once in a lifetime experience in a beautiful destination. I wanted to be able to fully immerse myself in the program without worrying about a job or school, and the hassles of day-to-day life. My summer break between teaching in Korea and going back to school in Toronto seemed like the perfect time to take on this new endeavour.

I began researching Yoga Teacher Training Courses and initially thought about completing my 200-hour Certification in Thailand.


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One Week Yoga Retreats

Costa Rica is one of the most life-changing places on Earth, where youll be surrounded by tropical forests, singing birds, vibrant waterfalls, and the deep, blue ocean. On top of that, you can personalize your experience by adding yoga and meditation classes, workshops, day trips, rituals, and more.

Anamaya: Costa Ricayoga Teacher Training

200 Hour Yoga Teacher Training, Costa Rica

Anamaya offers 200 and 300 Hour Yoga Teacher Trainings throughout the year. They include accommodations, 3 organic gourmet meals per day, special excursions, and all the training and classwork required to become certified through Yoga Alliance . These trainings are for students looking to become Yoga Teachers, or for those who want to take their yoga practice to a deeper level. Come immerse yourself beyond the classroom in Costa Rica with a group of like-minded students from around the world. Select a teacher below to view their rates and schedule.

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Costa Rica Hybrid Program Faq

We want applicants to have experienced a minimum of 20 Kundalini Yoga classes prior to attending the Immersion so that you are familiar with some of the basics of Kundalini Yoga before starting the Level One Teacher Training. We do not need proof that you have attended these classes. If you are unable to attend the 20 classes, you are required to send in a written essay in addition to completing 20 KRI-certified classes online or via DVD before the program begins in December 2021.


You are required to complete all of the course material. Our expectation during the Online portion is that you attend 80% of the live sessions.

If you are enrolled in the 100% Online track, during the Costa Rica Retreat you are required to attend 3 hours a day live and the resto you can watch at your own pace.

You only need to wear nice white clothing and a white head cover while teaching your two Practice classes . The rest of the time you may wear comfortable clothes that you can do yoga in.

Are You Confident In Your Yoga Practice

This doesnt mean being able to stand on your hands or meditate for hours each day. But you should be confident in the basic and intermediate poses as the schedule for a destination Yoga Teacher Training Course is intense and if you do not frequently practice you may find it hard to devote yourself to such a schedule for an entire month.

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Sampoorna Yoga And Goddess Garden Terms & Conditions And Liability Statement

  • I voluntarily and willingly choose to participate in the Yoga Teacher Training, course, yoga retreat, or any similar yoga-related event, that includes, but not limited to, Meditation, Pranayama, Asana, Chanting, Philosophy, Hands-on adjustments, and any other yoga-related class, exercise or activity , hereinafter referred to as Yoga Classes, offered/held by Sampoorna Yoga.
  • Applying for this course means that I -the applicant agree to release all the teachers, staff, organisers of Sampoorna Yoga, The Goddess Garden and Yoga Alliance from any and all responsibility for any injuries, sickness, diseases or any other type of emotional, physical or mental losses which may be sustained during or as a result of stay, classes or program sessions.
  • I recognise that the Event and the Yoga Classes in which I will be participating may require physical and mental exertion. I further understand and acknowledge that, despite the great amount of care that Sampoorna Yoga and its staff is taking, the Event and the Yoga Classes may expose me to many inherent risks, including accidents, injuries, illness, and so forth. I assume all risk of injuries associated with my participation in the Event and the Yoga Classes, including but not limited to injuries, strains, contact with other participants, the effects of the weather , contact with nature/animals/insects, local food, and all other such risks being known and appreciated by me.
  • Discover Embrace & Embody

    Yoga Teacher Training Costa Rica

    Discover your personal Superpower. Embrace your Authentic Voice. Embody your Leadership Potential.

    We believe everyone has a personal soul power, a unique way of contributing to a more diverse, vital and evolved world. Our program is designed to help you cultivate, strengthen, and embody the gift you alone carry and are here to share.

    By no means is this a conventional teacher training – consider it a life changing immersion on all levels: physical, emotional & spiritual.

    Our world renowned instructors- All longtime Expat Residents living in Costa Rica will provide a safe, compassionate space as you explore your heart-inspired evolution and learn in a light and captivating style, that will remind you the most profound things in life are infinitely simple and easy.

    Whether you’re a dedicated yoga student seeking only a transformational immersion aspiring to be of service as a yoga and meditation teacher or an experienced teacher who desires to expand their practice & knowledge, we welcome you to the Luminous Heart 200hr Yoga Alliance Accredited Teacher Training.


    Our caring team with over 50+ years of Yoga and Meditation experience invite you to expand the boundaries of your potential, step into your own personal Superpower, and let your heart light your path.

    Program Includes:

    7-8:30 pm – Program Session/Closing circle

    2nd & 3rd Sundays are free days

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    Destination Yoga Teacher Training Course

    Unless you complete a destination Yoga Teacher Training course you might not know what that entails.

    No, my month in Costa Rica was not a vacation. It also wasnt relaxing or easy. I wasnt being lazy and living the beach life for an entire summer. My time completing my yoga teacher training in Costa Rica was one of the most physically and mentally challenging goals I have ever taken on but it was also probably the happiest and most rewarding month of my life.

    I learned things I never expected, saw improvements on a mental, physical and spiritual level, and met my tribe of yogis who still remain dear friends to this very day.

    This guide was written for anyone with a dedicated yoga practice, those who are passionate about yoga along with travel and are considering whether a Yoga Teacher Training Course might be right for them. I hope my experience offers some insight into the good, the bad, the easy, the hard and everything in between to completing your yoga teacher training.

    Popular Ytt Destinations In Costa Rica & Mexico

    • Nosara is the official yoga mecca of Costa Rica. Yoga shalas are propped up among the backdrop of dense jungle and some even boast ocean views. If you want to factor some surfing into your Nosara YTT, choose a school as close to the beach as you can.
    • In Mexico, the states of Quintana Roo and Oaxaca are excellent choices for yogis. Mexicos culinary capital, Oaxaca, gives you a chance to soak up authentic Mexican culture and terrific vegetarian food with a Mexican twist. Meanwhile, Quintana Roos beach towns of Playa del Carmen and Tulum

    If you havent already, you can read up on exactly what a yoga teaching training course involves here. Alternatively, you might decide to get a taster of a YTT abroad by booking a yoga holiday, find your perfect getaway here!


    India

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    Finding An Affordable 100

    A practice that moves beyond the 9-5 limitations that our fast-paced, workaholic lives impose on us is definitely possible. A yoga retreat, while totally amazing, can sometimes leave you wanting more. For this insatiable craving, a 100-hour program is perfect. The best part about 100-hour trainings is that they are a fraction of the cost of regular trainings, though no less valuable.

    Focus on your education from the best trainings in the world, for less than a thousand dollars in India. Head to Costa Rica for a perfect balance of education and relaxation, all for just a tiny bit more than a regular yoga retreat. Or go all in with luxury, education, and transformation in Bali. Or get to the heart of it in Rishikesh.

    A 100-hour certification course is unique because it bridges the gap between an indulgent retreat and an intensive full teacher training. You get the best of both worlds for a nice, compromised price.

    Study vinyasa yoga or ashtanga yoga with students from all over the world.

    Yoga Teacher Training Courses In Europe

    Pin on Costa Rica Yoga Teacher Training

    Europe is a cornucopia of culture, history, delicious food and agreeable weather. Its also another magnet for yogis. Benefits of studying your yoga instructor training in Europe are, firstly, the climate can be more manageable for some. Secondly, a wide breadth of yoga styles are available. Wherever you choose to study yoga in Europe, you will be rewarded with an invigorating cultural experience.

    Most yoga teacher training courses in European destinations start at around $1,900 for a 200-hour course. Search for deals during shoulder season. Temperatures are pleasant during spring and autumn, and you may find reductions on courses, or at least, travel costs. Do check the language of instruction at your school of choice not all tuition is delivered in English. It is also common for European yoga schools to request that you have at least one year of regular practice behind you.

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    Cost Of Yoga Teacher Training Costa Rica

    The cost of a yoga teacher training program can vary depending on a number of factors such as location, studio, schedule and so on.

    I knew that Yoga Teacher Training programs in Toronto can cost upwards of $3,000 just for the course itself, so I was incredibly happy when I learned that the cost for my Peak Beings Yoga Teacher Training in Costa Rica was only $3,695 USD.

    The original price of the course was $4,195, but I registered with the early bird pricing and saved $500 on my tuition. While this number might sound high to some people, I factored in that it not only included my yoga certification but also covered my accommodations for the month and 3 meals a day.

    Sometimes when I look at my living expenses in NYC, I wish I could go back to my Costa Rican lifestyle. It was a lot cheaper and a much, MUCH more relaxed pace of life.

    Why Do Your Yoga Teacher Training In Costa Rica

    Embark on an inward journey of self-actualization to find your true purpose through ancient yoga teachings, introspection, and self-love. Learn about samadhi by connecting deeply with nature, learning about medicinal plants, local ecology, and conservation. Go ziplining, surfing, whale watching and explore magnificent waterfalls on your days off!

    Upon your arrival, the Diaz family welcomes you with open arms, taking you in as one of their own. Inside the house youll feel right at home, and part of the jungle in this 2 story tree house paradise. With hiking trails right on site, youll have ample opportunity to explore both without and with in. Julio will take you through his medicine cabinet of a garden, teaching you all about traditional remedies.

    Our training is designed to help you connect with and nurture your inner child through play, art, movement, and nature. We will explore ancient teachings with dance, painting, journaling, and acro yoga. Understand how food is grown on a permaculture farm, connect barefoot to the Earth and move with intention.

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    El Sabanero Eco Lodge

    El Sabaner Eco Lodge is very well-known in Guanacaste as the place to do yoga. They do a great job of combining their yoga studio and yoga school with their luxury resort-style retreat center. Just a quick shuttle ride from San Jose, and located in prime tourism territory outside of Tamarindo, El Sabanero is a great place to combine your training with vacation.

    How To Get There

    My Yoga Teacher Training Experience In Costa Rica

    Were a two-hour drive from Liberia International Airport and a five-hour drive from the capital city of San Jose .

    We recommend flying into Liberia and booking our trusted two-hour shuttle drive as early as possible. We can give you the details to do so. They will be holding a sign with your name as you emerge from the baggage claim, and will deliver you directly to our doorstep!

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    Nexus Institute Yoga & Wellness

    A 5-Star Yoga Alliance Training School in Nosara, Costa Rica. Get in touch, we’re only a click away!

    K-36 Playa Guiones, Nosara, Guanacaste 50206 Costa Rica +506 6302 0253

    If you are searching for one of the best yoga teacher training in Costa Rica a Nosara Yoga Alliance Training a Yoga Alliance Costa Rica yoga training center on-line yoga teacher training or a top rated yoga training in Costa Rica, please consider Nexus Institute Yoga & Wellness, listed among the five best yoga trainings in Costa Rica. Nexus Yoga School is a Costa Rica Yoga Center located a few steps from the Pacific Coast beach in Nosara, Costa Rica.

    Please Note: This Teacher Training Program Is Approved With Yoga Alliance And Graduates Are Eligible To Register With Ya As A Registered Yoga Teacher At The 200

    Certification as a RYT-200 with Yoga AllianceA solid foundation in classical Hatha Yoga including alignment based vinyasa flow and restorative yoga within a therapeutic framework.An anatomy and biomechanically informed alignment system that helps to address common misalignments and keeps your students safeModifications and adaptations for all bodies, including special populations such as seniors, pregnancy, and those with injuries. Gain insights into your nature through the wisdom of Yoga and its philosophy

    Explore breath work, mantra and meditation as tools to create vibrant health and wellbeing in your lifeLearn the art of sequencing yoga classes that honors your authentic voice and meets the needs of your student populationBusiness of Yoga & How to Build Your Yoga CommunityExplore breath work, mantra and meditation as tools to create vibrant health and wellbeing in your lifeBuild self-confidence and tap into your amazing potential in a supportive, nurturing environmentTrain with highly experienced, knowledgeable and passionate yoga teachers and yoga therapists

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    Popular Ytt Destinations In Thailand

    • The Thai islands are located on both the west and east coast of the mainland. To the west, you will find the most options in Phuket the largest Thai island. The eastern islands of Koh Samui and Koh Phangan are two of the most popular places to study yoga teacher training in Thailand. Koh Samuis yoga schools flank the coastline, with ocean-view shalas. Most of the schools on Koh Phangan are located in the peaceful northern half of the island, among tropical rainforest. Many of the YTT centres on the Thai islands include perks like free kayak and bicycle rental.
    • Thailands mountainous north boasts cooler temperatures than the south, which is ideal for those who struggle with sweltering heat. The region is less crowded and yoga teacher training courses are slightly cheaper. The towns of Chiang Mai and Pai are blessed with yoga courses. Take caution in February/March, when the notorious burning season takes place and raises the air pollution levels. Time away from your studies may be spent trekking through the mountains, visiting an ethical elephant sanctuary or learning to cook Thai dishes.

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