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Yoga Dance Teacher Training Online

Chair Yoga Dance Teacher Training Materials

Online Nrityoga® – Yoga of Dance Intensive/Master Class/Teacher Training 2020

All Course materials included upon enrollment! Detailed and Illustrated Downloadable Training Manual includes:

  • Detailed analysis of the Core 8 Chair Yoga Dances from various genres and styles
  • 5-Part Instructional and entertaining Online Videos for each Dance to reinforce learning
  • Detailed handouts for each of the Chair Yoga Dances in the Program with detailed Pose Photos, Lyrics and Movement sequences
  • Repeatable Methodologies and Modular Design for creating your own Chair Yoga Dances
  • Detailed Discussions on song selection, movement selection, cueing, designing and sequencing, music and song selection, lyric structure, video filming, etc.

Is Online Yoga Teacher Training Worth It

Is Online Yoga Teacher Training Worth It?

The ongoing pandemic and the increasing use of the internet have led to the rise of a large number of websites providing online yoga teacher training classes. All of these sites are pretty simple. Anybody can try this class for free and, when satisfied, can continue with a monthly fee along with immediate access to any online library of video yoga classes.

So, you must consider whether online yoga teacher training is worth it, and are they a better substitute for in-person yoga teacher training classes?

Lets have a look at various benefits of doing online yoga teacher training:

  • Easy for scheduling
  • Get access to materials without any limitations. You can easily keep all zoom recordings.
  • Meet people across the world.
  • Stay at home
  • Get access to some of the best yoga studios without the necessity of traveling.
  • Learn how to teach online classes.

There are some disadvantages like

  • Lack of sense of community
  • Little knowledge of the human body and lack of adjustments.
  • Hard to vet as they are new offerings.
  • A lot of pre-recorded content.

Q How To Select A Right Yoga School In India Thats Not A Scam

When it comes to Yoga Teacher Training, its not an easy feat. It challenges you physically, emotionally, and financially. The high number of Yoga schools in India also increases the risk of scams. In this section, well discuss how you can select the right yoga school while avoiding the fake ones.

Take the following steps/factors into consideration to select your ideal yoga school location:

1. Determine which terrain you would like to train in, i.e., beaches, mountains, and lush valleys, etc.

2. Keep in mind the style of yoga you want to teach others. The most popular styles are Hatha, Vinyasa, Ashtanga, and Kundalini. Multi-style courses are the best one to start with you are not sure.

3. Take into consideration whether you can handle the intensive nature of the course.

4. What is your ideal class size? Do you enjoy socializing with others, or would like to practice in a small group?

5. Finally, ensure that you research the potential yoga schools thoroughly and read plenty of testimonials, before deciding and paying for a course.

As you can tell from the above five-step procedure, it is the last point where the chances of getting scammed are the highest. This is because it involves extensive research, therefore making it a tedious task. So only a handful of students can dedicate the required time and effort to go through every school minutely.

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Aquatics Director Tai Chi Coordinator


B.S University of Minnesota


AEA Aquatic Exercise Association, ACE American Council on Exercise, NCTMB National Certification in Therapeutic massage and body work, TaijiFit


In the industry: Big 10 Full scholarship for Track and Field, Div III Assistant Track Coach, current Varsity Track and Field coach, Junior Olympic volleyball coach.

At The Marsh: 30 years at the Marsh teaching yoga, tai chi, cycle, cardio bounce, lap pool and therapy pool classes


I enjoy my Marsh family immensely , the staff and members. It is a joy to work here and I want to make your classes fun and impactful. A special thanks to all of our class participants who join us in group fitness classes, Im always so happy to see you!

B.A. in Sociology/Social Work, College of Wooster, OH

M.Ed. in Recreation Administration, Springfield College, MA

M.Ed. in Therapeutic Recreation, University of Minnesota

Training in Cranio-sacral, Acupressure, Reiki, Healing Dance, Lifeguard/WSI background


Certified Therapeutic Recreation Specialist, CTRS

Certified Watsu and Aquatic Integration Practitioner

Certified Shiatsu Massage Practitioner

CPR/1st Aid certified

Fitness Specializations and Interests:

BS in Exercise Physiology from the College of St. Scholastica

MS in Exercise Physiology from the College of St. Scholastica


USAW: Level One Olympic Lifting Coach

Level One Kettlebell Concepts Coach

Fitness Specializations and Interests:

Trainees Spill The Beans

Chair Yoga Dance

Why Choose Dancing Warrior Yoga Teacher Training?Learn from a master teacher with over 25 years of teaching experience.Course coordinator Mathew Bergan studied Hatha yoga in Australia and India and has trained with many great teachers including Shri K Pattabhi Jois, Simon Borg Olivier, Shandor Remete, Eileen Hall, Shiva Rae and Donna Farhi. He has also attended master workshops with International teachers: TKV Desikachar, Geeta Iyengar, Richard Freeman, Emma Balnaves and Jasmin Takeshi.

In addition to Mathews yoga training, he also holds of a B.A. in Dance and Communications and an Advanced Diploma in Sports Massage. Mathew integrates into all of his teachings his knowledge of the body learned through 30 years of inquiry into human movement forms. His style fuses the kinetic qualities of movement with the muscular/skeletal foundations of Hatha yoga, full embodiment and conscious breathing.

Limited numbers to ensure you get personalized attentionWe limit the class sizes to make sure you get PERSONALISED attention and the adequate time to learn the skills necessary to be an amazing yoga teacher. Our small intake means you get more time practicing teaching, more time honing adjustment skills and more time interacting with our teaching staff.

Start teaching right awayGain confidence and overcome your fear by teaching community classes at the studio after you graduate as part of the mentorship program.

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About Our Santosha Level 1 Online Ytt 200 Hour Course


Yes, this is a fully certified Online Yoga Alliance RYT-200 Yoga Teacher training – meaning you can gain your RYT certification and register with Yoga Alliance immediately upon graduation from your online studies and teach in gyms and yoga studios worldwide. You can complete the entire Online Yoga Teacher Training online in the comfort of your home. Yoga teacher training at home means there’s no need to join us in person to graduate and teach!


The proof is in the pudding! We already have Santosha Certified Online Yoga Teacher Training graduates teaching all over the world after completing our 2020 trainings. Our team have worked hard to recreate the comprehensive content we cover in-person for our online students and have created a course which enables you to not only gain the teaching skills and knowledge to teach but also evolve and deepen your own practice and experience. So yes, the course is just as great as our renowned in-person Santosha yoga course!


Yes absolutely! You can start the pre-recorded course modules straight away, no matter when the ‘live’ classes for your month start. This means there is no waiting around to get started on your exciting learning journey with Santosha.


Let Your Yoga Dance Online Teacher Training: Modules 1 And 2

Join Megha for three wonderful, virtual, and transformational weekends for Let Your Yoga Dance® Teacher Training!

Full Price
$697 Tuition
Refund PolicyYou can receive a full refund for any reason through November 25th, 2020.From November 26-December 25, 2020, if you cancel you may receive back 50% of the tuition.After December 26, 2020, you may be credited for the next training, unless you have a real physical or family emergency.

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Our Online Program Is Suitable For:

  • Yoga teachers who would like to add kids yoga classes to their schedule
  • Professionals who work with kids , and would like to bring the benefits of yoga to kids.
  • Parents who would like to share the benefits of yoga with their own kids

At the end of this course, you will receive a certificate of completion in the Childrens Yoga Teaching

What People Are Saying

Online 50hr Aerial Yoga Teacher Training Course Level 1 with CamiyogAIR

This training on Zoom was spectacular! I truthfully did not think it could work half as well not being in person, but I was so wrong. From the moment we started, it felt like we were are together in a group, and I received more than I ever imagined. This training is far more than learning how to be an instructor, it is transformational! Highly recommended.~ Gloria G, Ohio, 2021

This training was extremely powerful. We were given a tremendous amount of tools to share this work with the world. Let Your Yoga Dance really is Healing through Joy!~ Adam F, NYC, 2019

I have taken trainings and workshops for over 50 years. Let Your Yoga Dance Teacher Training is absolutely the best program I have ever taken in my life! It was just grand! Megha is magic. I am thrilled that with Meghas teachers association and free conference calls awaiting us after graduation, the training will continue year after year long into the future. I am honored to be a Let Your Yoga Dance instructor!~ Dian R, 2019

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Teacher Training At The Marsh For Let Your Yoga Dance

Join us for a unique Midwest Teacher Training this summer and fall: Let Your Yoga Dance Module 1 Training July 21-26 and Let Your Yoga Dance for Special Populations October 20-27.Register today for the July Module 1 Training. View the detailed schedule here. Early bird rate is $500 . Regular rate is $575.Register Online

A Fun Creative And Enjoyable Learning Experience

The Online Chair Yoga Dance Teacher Training Program is purposefully designed to be fun, creative and enjoyable! Having Chair Yoga Dance training is certain to set you apart from other teachersall while bringing smiles and lightness to your students. Each of the 8 Program Chair Yoga Dances are intended to be unique experiences that act as learning tutorials to build upon the concepts of teaching this creative movement modality. I promise you will look forward to every Dance Module with Joy and Eagerness!

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About Let Your Yoga Dance

Let Your Yoga Dance® is where joy and fun meet deep and sacred. It is a yoga and breath-based conscious movement practice, combining user-friendly dance with fresh world music, healing self -expression and ancient yogic science. Its unique: it is a healing practice that literally anyone can do because it is offered is a safe, kind, compassionate environment. Let Your Yoga Dance is Healing through Joy. Born of gentle yoga, dance, the chakras, and meditation-in-motion, this movement and yoga fusion is truly for everyone.

Why Learn With Padma Yoga

Online Chair Yoga DANCE! Teacher Training and ...
  • To be nationally and internationally certified as a yoga school with high standards
  • To insurance your students that are receiving classes and yoga courses that have high-quality standards
  • To sign up on the international web page from Yoga Alliance International from India
  • To get in touch with a world net of yoga teachers and schools
  • To have discounts on all the activities and events organized by Yoga Alliance.

The mission of Shakti yoga dance is to bring to everyone the joy of living, transmitting mental, physical, and emotional health, and creating consciousness. Harmony between the body and the soul. This is not a course, it is a lifestyle. It is for the rest of your life. This course is for women that are on the path of self-awareness and spiritual growth.

Shakti yoga dance is yoga therapy for women to help them have wellbeing and vital energy in all the phases of their lives. It is for women who want to believe in themselves and to make their dreams come true. It is for women that are looking for a change and want to learn to live with their hearts. It is freedom:

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Expectations When Instructing The Shakti Yoga Dances

The dances change you, as you change them. Enriching your beautiful nature is part of the nature embedded in the choreography. What you bring to the dance, not only your physical prowess, but your sympathy, empathy, and heart-knowledge, engages and impacts your students directly and profoundly.

Much of the learning comes from repeating the choreography, so that it seamlessly connects, not only asana to asana, but breath to breath, from feeling to choreography. You must be comfortable enough with the dance to call each move before it happens, and easily cue breath and timing of each link.

Shakti Yoga Dances support your personal Practice. As you expand your knowledge and use of the subtle body layers, you add your expertise, and your story to the whole.

Find Out More About The Online Chair Yoga Dance Teacher Training Program

Join me on this fun and amazing ride of becoming a Chair Yoga Dance Teacher. In this video, I cover lots of details about the Chair Yoga Teacher Training Program how it works, what you will learn and most importantly, how to take this movement methodology into your Chair Yoga classes or any exercise or fitness classes where you want to add a little zing of FUN!

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Why Are The Yoga Vista Academy Training Programs Different From Others

This is not your typical college anatomy course or theory from volumes of Yoga books, most of which do not address the specific needs of the aging body and the myriad of health conditions that come with age. Nor does the typical Yoga Training program address the needs of wheelchair users who have specific anatomical issues that need to be addressed by prolonged sitting.

Real Students and Real Classes! No Ivory Tower Theories

Our program curriculum was developed by a team of Yoga Teachers and Yoga Therapists. They bring the teachings to life via videos from live classes and workshops giving you a front row seat into the real world of teaching to this demographic.

Throughout the programs, you will see a large variety of students through case studies and observations to help hone your skills so that you teach with confidence and compassion.

Let Your Yoga Dance Teacher Training

YOGA MEETS DANCE — Teacher Training – Beth Rigby

Program includes exploration and practical training in:

  • In depth study and embodied analysis of the chakra system as it relates to yoga, music, and Let Your Yoga Dance®
  • Breathwork, chanting, toning and sounding to reclaim ones natural, authentic voice
  • Self Mentoring and the Art of Practice Teaching
  • Using the applied yamas & niyamas to design, deliver and recap your own Let Your Yoga Dance® class
  • The business of marketing and promoting yourself

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Why Our Students Love The Santosha Online Yoga Teacher Training

Just as Amazing as Being in Person on the Island

I started off my course on Nusa Lembongan, but then due unforeseen circumstances had to return home. Santosha created a whole online course for people in the same situation. And I can say that I felt so supported by Sunny and the team. The online course is different, but just as amazing as being in person on the island. We learnt a lot about just trusting yourself and the process, not to stress. The course covers Hatha yoga, philosophy, anatomy and postures, learning how to structure classes, applications of yoga, pranayama and meditation. Much love to the Santosha team!

Molly Wilson, UK Certified Online RYT-200 Yoga Teacher Training

Such a Strong Sense of Community, Love and Passion through my Laptop!

The four weeks training exceeded my expectations! Sunny and the Santosha team are so welcoming and kind, I never thought I could feel such a strong sense of community, love and passion through my laptop! The courses are well organized and very complete.

I have learned so much from yoga history to anatomy, the foundations of the asanas and breathing techniques. After four weeks I felt confident I could teach a small class. My life has been turned upside down with the COVID crisis. This training not only gave me new future perspectives, it also helped me go through a difficult time and listen to myself. I can only recommend!

Héloïse Lambert, Dubai RYT-200 Online Yoga Teacher Training

You are Never too Old!

Are You Working In An Assisted Living Or Adult Day Care Program

Are you looking to offer an activity that will promote social bonding while helping to improve their memory, coordination, body functions, agility, strength, balance, and memory all while having fun?

How about offering a new form of physical activity called Chair Yoga DANCE ! CYD incorporates Chair Yoga and coordinated movements to oldies songs such as Que Sera Sera, Catcha Falling Star and baby boomers songs like Staying Alive and Locomotion.

CYD is designed to be fun, creative, and enjoyable while moving the body to the beat of music. These sessions will certainly bring you a smile and happiness to every participants day.

Thank you for all you do!!

Life Enrichment Coordinator,Assisted Living Center

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Q How Can I Become A Yoga Instructor In India

The first step is to do a 200 Hrs Yoga Alliance Accredited Yoga Teacher Training in India. If you have 25 days to spare then you can attend the residential 200-Hour TTC Program. Otherwise, you can go for the weekend course. After successful completion of a 200hrs curriculum from an RYS 200 Yoga School with 200 hrs Yoga Certification, participants are eligible to get registered with Yoga Alliance, USA for a designation of RYT 200 . For more details please take a look at our article which is explaining more of How to Become a Yoga Instructor.


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