Yoga Classes In Greeley Colorado

We Have A Fitness Class For Everyone

It doesn’t matter what fitness level you’re at or what body type you’re working with-The Pilates Yoga Company fosters an open, welcoming environment at our studio, and we have classes for everyone. We offer special packages that work best with certain lifestyles and life stages, such as classes for senior citizens, nurses, teachers and service professionals.

Check out our list of classes for a variety of movement modalities, including:

Pilates | 4-point suspension Pilates | Aerial Yoga | Core Align

All of these classes involve in-depth instruction. Trying one of these modalities at home can be cumbersome and often lead to injury, tarnishing your first introduction. Let our instructors help you move the way you were designed, honoring where you are right now, at the same time not creating any unnecessary limitations for you. Our instructors are experienced fitness professionals, and we’re passionate about helping you find better health in your self-improvement journey.

Try Something Different At The Pilates Yoga Company

Movement should be a fun and fulfilling experience. That’s why you need a studio in Windsor, CO that thrives on individuality. Our team is committed to providing safe and educational wellness activities for everyone, regardless of age, body type or fitness level.

At The Pilates Yoga Company, your first class is free. Our class schedule is varied, so you can find time to fit our activities into your busy schedule. Come by today to ask about our introductory packages, which include three private sessions that are perfectly tailored to suit your individual needs. Contact us to learn more about how pilates, yoga or aerial classes can enrich your life.

Browse our class schedule online to book a class now.

What To Wear To Yoga Class

Most women prefer to wear tank tops or a sports bra that’s made of a cotton and lycra blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

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The Best 10 Yoga In Greeley Co

Frequently Asked Questions And Answers

What are the best kid friendly yoga studios?

These are the best kid friendly yoga studios in Greeley, CO:

What are some popular services for yoga?

Some popular services for yoga include:

• Virtual Classes

What are people saying about yoga in Greeley, CO?

This is a review for yoga in Greeley, CO:

“I started with The Pilates Yoga Compay in January, after moving to Colorado. I’d had probably 8 years of private instruction in San Francisco previously. I didn’t think it could get any better. But it has! Both Maila and John are classically-trained Pilates instructors. Each has their own approach to teaching, and I appreciate and enjoy both! Maila is like being in a river, one exercise flowing seamlessly into the other. John has a more studied approach, considering each movement before moving to the next. Classes are small and both instructors are great at providing individual attention and support. Pilates builds strength and improves balance and posture. Not to mention how good one feels, both physically and mentally, when the class is over!”

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Yoga Instructors In Greeley Colorado

Sandy is a yogi on the move and teaches at a variety of locations throughout the city of Greeley. She enjoys group classes and working one-on-one with people.

Just Imagine!! LLC is an independent company focusing on bringing yoga, creative movement and integrated arts to children. Private and community workshops or instruction are available Enrichment or therapeuitc focus for children is offered. Adult courses include Yoga Alliance Children’s Yoga teacher training, prenatal classes and beginning to intermediate Hatha yoga instruction. Shirley works closely with Sacred Space Studio in Greeley, she also works with other studios, and through private contract in the Northern Colorado area. Shirley is certified in adult, prenatal and children’s yoga as well as having a doctorate in education and a current Colorado teaching certification….

Françoise has been a pioneer in the field of Yoga and body/mind fitness for over thirty years. Teach weekly classes in Iyengar/Vinayasa/Ashtanga blend, one-on one personal yoga, yoga therapy, seminars for educators and a 200 hour yoga teacher training certification program….

Why Choose Us For This Service

Most clients choose us for their yoga needs because of how experienced and professional we are in the field. We make sure our clients understand the wide range of benefits associated with each and every one of our services, and its no different with yoga. As a result of that, our clients feel more informed, more knowledgeable, and better equipped to make the most of all of their yoga sessions.

The benefits of yoga extend beyond just our sessions. Clients will go on to develop increased self-esteem, greater levels of flexibility, and a number of cardiovascular benefits that will have their hearts thanking them throughout life. Our beautiful, unique, and calming environment is one where our yoga clients will feel laid-back, comfortable, and completely relaxed. Its normal to experience some anxiety before your first yoga session, but dont worry, well make sure your experience is only the best.

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Pilates Studio In Windsor Co

SIGN UP FOR ANY OF OUR PILATES, OR AERIAL CLASSES

The Pilates Yoga Company offers a wide range of pilates, and aerial classes and different package options to promote wellness for the mind, body and spirit. Our classes are small and intimate-we cap them at five people, so our experienced instructors can focus on you and help you develop skillful movements that cater to your specific needs.

A calming environment is key to mindfulness. Several of our classes take place outside at our beautiful waterfront location in Windsor, CO.

~ Honor your capacity to manifest health and beauty in your life ~

THE PILATES YOGA COMPANY IS WINDSOR, CO’S PREMIER YOGA STUDIO

Yoga Classes In Greeley Co

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Diamond Inlay Healing Session

NEW to Sacred Space! Diamond Inlay helps you become your greatest self, helping you adapt and thrive during these interesting times. It potentially could help you strengthen various empathic traits, give you a clearer understanding of your souls’ purpose, and a higher perspective of the world around you.

This powerful healing work includes 3 private healing sessions, video participation through a private Facebook group, and daily homework.

How Much Do Yoga Classes Cost

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teachers knowledge and experience, and years of teaching.

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Yoga Classes In Miami Beach

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We are an alignment based yoga studio, offering classes for all ranges of experience, from beginners to.

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Functional Training Turf Area

WORK OUT YOUR WAY

Weve brought the neighborhood park straight into the gym. Whether on your own or with a partner, our turf is perfect for ab workouts, stretching, foam rolling, functional strength work and mobility. Say hello to plush, padded turf. Improve your speed, agility or coordination with a variety of workout options in our expansive turf area.

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