Frequently Asked Questions And Answers
What are the best kid friendly yoga studios?
These are the best kid friendly yoga studios in Bridgeport, CT:
What are some popular services for yoga?
Some popular services for yoga include:
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Virtual Classes
What are people saying about yoga in Bridgeport, CT?
This is a review for yoga in Bridgeport, CT:
“Wow! I had such an amazing Reiki session with Megan yesterday. Megan truly has a healing gift. I recently lost a loved one and am in a very dark place. Magical Megan brought me some much need clarity and helped me find some meaning that I truly needed. The session was over Zoom which makes the fact that she was able to connect so deeply even more incredible. I can’t imagine how an in-person session would be. I am on the West Coast so in-person was not an option for us right now, if you’re local to Megan, I cannot express how highly I recommend seeing her for Reiki, Yoga and massage. She has an amazing gift to share with the world. Megan, I cannot thank you enough. I am truly blown away by how strongly that session impacted me and my heart.”
What To Wear To Yoga Class
Most women prefer to wear tank tops or a sports bra that’s made of a cotton and lycra blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.
For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.
Best Yoga Studios In Bridgeport Ct
Expert recommended Top 3 Yoga Studios in Bridgeport, Connecticut. All of our yoga studios actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!
GREAT HEART YOGA
Since 2016
Heres The Deal:Great Heart Yoga’s goal is to make yoga practice both affordable and accessible to their community ultimately! The studio offers various yoga classes to the Highland Square area, specially designed for beginners, advanced yogis, and anyone in between. Great Heart Yoga provides heated and non-heated yoga classes a week taught by registered yoga teachers of all backgrounds. Their involved yoga teachers and other professionals truly bring tremendous value to their program and participants.
SPECIALTY:
Since 2009
SPECIALTY:Hot Vinyasa Open Level, Hot Vinyasa Intermediate, Hot Vinyasa Power Hour, Hot Yoga with music 75 minutes, Yoga Foundations, Slow Flow & Full Body Stretch
Price: Drop-In: $23
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Free Workout Classes To Do Around Connecticut
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Chelsea Piers Connecticut Personal Trainer Zack Fado leads a session of Bootcamp with Chelsea Piers as part of Stamford Downtown Fitness in the Park Summer Series at Latham Park in Stamford, Conn., on Thursday May 20, 2021. The program, which runs through August 29, is intended to engage the Downtown community by making Latham Park a destination for everyone including those seeking fun, friendly exercise.
All around Connecticut, there are a host of free yoga and workout classes that novices and seasoned professionals alike can participate in.
Several gyms, libraries and community centers across the Nutmeg State regularly offer guests a free yoga session, Zumba class or self-defense class. These free sessions can be a useful way to combat rising costs without maintaining a gym membership.
From yoga to Zumba, here are 20 free exercise programs across Connecticut:
Yoga In Our City hosts free yoga classes every week in Bridgeport, Hartford, New Haven, Waterbury, Willimantic and New London until October, according to its event calendar.
A yoga class is lead by Walkabout Yoga in Milford, during Family Fitness Day on Paradise Green in Stratford, Conn.
A variety of outdoor fitness classes are held in Latham Park until Sept. 25. The lineup includes:
The North Branch of the library also hosts free Zumba classes every Thursday at 6:30 p.m.
Yoga Instructors In Bridgeport Connecticut
Dr. Gulmen strives to teach the true essence of yoga in order to facilitate the development of a person’s highest potential.Integrating both traditional and modern therapies , Dr. Funda M. Gulmen is a licensed naturopathic physician who offers natural medicine for the whole family – children, seniors, men and women – through her private practice in Stratford, CT.Services include: yoga/meditation instruction – stress management – mind-body medicine – therapeutic movement – lifestyle counseling – cleansing programs – food allergy/lab testing – supplement reviews – annual physical exams – Reiki – integrative medicine seminars/publications.*major insurance plans accepted for medical services *…
Yoga for Everybody, a Kripalu affiliated studio, has classes 7 days a week taught by 15 instructors. All levels are welcome. Classes range from Gentle and Viniyoga, to Vinyassa flow and Anusara inspired. Special workshops include Mindfullness Based Stress Reduction, Yoga Nidra, Family Yoga and more and Yoga Teacher Training. Experience yoga on the beach in July and August.yoga…because it makes you feel good….
Yoga for all ages and all body types. Men, women, kids benefit from yoga.
Kripalu yoga group and private instruction to people of all ages and abililites in Westport, CT: Asana , pranayam , meditation and relaxation techniques.
Recommended Reading: How Many Calories Do You Burn During Yoga
How Much Do Yoga Classes Cost
The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teachers knowledge and experience, and years of teaching.
Yoga Classes In Bridgeport Ct
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Recommended Reading: Yoga X Calories Burned
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Hartford Celebrates Yoga In Our City Free Classes Being Offered In Parks Across Connecticut Until October
With inflation on the rise, adding to financial burdens and the more than two years of pandemic-related challenges, Hartford residents gathered Wednesday in Bushnell Park to boost their physical and mental health with the Yoga In Our City initiative.
Were thrilled to celebrate the 10th anniversary of Yoga In Our City in Connecticut parks, said Thomas Clynch, founder of Yoga In Our City. Thanks to continued support from ConnectiCare, Yoga In Our City has developed and grown in many ways since its inception in 2012. Our partnership with the company allows us to offer this essential resource to all residents, regardless of their experience with the practice.
Health enthusiasts gathered at the park as part of the 10th season of the free yoga classes, which will be taking place in Bridgeport, Hartford, New Haven, New London, Waterbury and Willimantic.
Yoga In Our City will offer over 600 free yoga classes and includes five bilingual classes per week at parks across Connecticut. The 2022 program will run until Oct. 9.
The project, Yoga In Our City, is funded by ConnectiCare, spokesperson Kasara Philippas told the Courant. More information on the program can be found at yogainourcity.com.
Yoga classes will be held in the following locations:
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Aerial Yoga & Aerial Arts
Connecticut Aerial Yoga joins traditional yoga and the aerial arts creating an integrated practice using the circus hammock to partially or fully support the body in traditional yoga postures.
Aerial yoga classes flow between floor and aerial postures promoting strength, power, freedom, relaxation and grace.
The Best 10 Yoga In Bridgeport Ct
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What a wonderful experience! The owner/instructor is amazing, helps you with posture and correcting your pose without interrupting the class. She has a calming
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I have always loved the idea of yoga, but I always felt so uncomfortable in classes like I
to Megan, I cannot express how highly I recommend seeing her for Reiki, Yoga and massage. She has
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Jarosa is a peaceful, calming studio for yoga, barre, and pilates. The owner Edel is very present
This is by far my favorite yoga studio. Victoria’s knowledge and wealth of experience
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Charlie is an amazing teacher. He cares so much about the alignment and safety of his students’ poses. I took classes from him at various studios and he has
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Wendy is a gem! She is genuine, kind and her voice is incredibly soothing. Her classes invite you to slow down and disconnect from the hustle and bustle of
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