Beginner/ Refresher Yoga Summer Session
TimeMon Jun 28 2021 at 07:00 pm to Mon Dec 27 2021 at 08:00 pm
Radio Yogi Health and Fitness, 1522 Pointer Ridge Road, Unit G, Bowie, United States
About this Event
Breath. Mindfulness. Meditation.
Yoga Flow With Soul
Yoga Flow With Soul offers Vinyasa yoga classes that incorporates yoga postures , breath, and meditation.
Vinyasa Yoga is a type of yoga that integrates movement with breath. It helps to strengthen the body as well as to relax the mind. In this class we will flow through asanas and incorporate meditation to relax the body and the mind. Enjoy your flow with music from nature sounds, reggae to smooth jazz. This class is for Intermediate Level with modifications for Beginners.
Currently, we invite you to explore the Beginner/Refresher Yoga class.
Radio Yogi Temporary Package!
30 days unlimited for $30.00
4 classes for $20.00
8 classes for $40.00
Register for my Monday night class on www.radioyogi.com. Come on into the studio or log in on Zoom. Feel free to message me if you have any questions or concerns. Follow me on Facebook and Instagram at Yoga Flow With Soul!
Yoga Classes In Bowie
|Flow, Strength, Chair, Gentle, Beginners, Prenatal, Meditation
|3120 Belair Drive
| Have you been called a dreamer? Youre not the only one. Imagine Center is a community of dreamers, here to accompany each other on our journeys. Imagine believes yoga should be accessible for all. The classes are safe, enlightening and most of all, fun. We teach to all levels, believing yoga is for everyone, regardless of age, size or ability.
Yoga Classes: All Level Mon & Weds 4:45pm, Tues & Thurs 10:30am, Fri 11am, MWTh 7pm, Sat 10am, Sun 10:30am, 2:30pm, Chair Yoga Tues 930am, Gentle Yoga Thurs 7pm, Beginners Weds 10am, Meditation Th 545pm, KundaDance Thurs 5:30pm
Private Yoga & Reiki Healing/Instruction Available by Appointment. Imagine also hosts a trained SoulCollage Facilitator who offers art therapy workshops. Crystals, Tarot, Sound Therapy and Workshops held frequently. Check us out www.ImagineThePlace.com
|2431 Crofton Lane, Suite 11 Crofton, Maryland 21114
|Specialize in classes for EVERY BODY…prenatal, all levels of hatha yoga, baby & me, kids yoga, and pilates. Our mission is to create a welcome, vibrant yoga community in Crofton by providing the highest quality yoga and related classes for Every Body, while honoring Yoga’s core principles, and working to strengthen the mind, body and spirit of our students, teachers and staff.
|YogaClasses in College Park Maryland
8.83 Miles Away
|YogaClasses in Takoma Park Maryland
12.42 Miles Away
Welcome To A Truly All
At Spiritual Essence Yoga, we see your greatness and want to help you grow, transform and feel inspired. Our classes and training programs are designed to teach you the true meaning of yoga which works to realign your body, mind and spirit in preparation for transformation.Our mission is to hold safe space for radical healing and teach simple, accessible practices for happy, healthy life balance. Our yoga and meditation classes and wellness services provide a way to reconnect mentally, physically and spiritually.We come together, in-studio and virtually, as a collective. Together, we work on seeing the beauty in the world by acknowledging and seeing the beauty in our own lives.
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Frequently Asked Questions And Answers
What are some popular services for yoga?
Some popular services for yoga include:
What are people saying about yoga in Bowie, MD?
This is a review for yoga in Bowie, MD:
“I found this center about 7 years ago when I first moved to Maryland. I’ve been impressed with their owners, instructors and classes. You can feel the love, kindness and relaxation as you walk through the doors. Classes are offered virtual and in-person. Some of my favorites are Reiki share and Gentle Yoga. Highly recommend!”
Jenny Otto Is Both A Yoga Therapist And A Structural Integrator Who Is Nationally Known For Her In
As an innovative, master yoga therapist, teacher trainer and educator, Jenny has been teaching and developing wellness, exercise and movement therapy programs in the greater Annapolis, Maryland area and nationally since 1980. As an innovative, master yoga therapist, teacher trainer and educator, Jenny has been teaching and developing wellness, exercise and movement therapy programs in the greater Annapolis, Maryland area and nationally since 1980. Jenny is also a Certified ATSI Structural Integrator specializing in visceral manipulation, visceral and peripheral nerve therapy and osteopathic listening. She skillfully combines yoga therapy with Structural Integration to offer the most effective, life-enhancing approach there is to move others towards their maximum potential. Private lessons for yoga therapy with Jenny are available at her location near Annapolis, MD.
Jennyâs yoga therapy teaching is compassionate, inspirational and fun. Her clear and precise teaching style is authentic and is committed to awakening a deeper knowledge and understanding of the body, mind and spirit. She brings warmth, humor and creativity to her teaching, as well as detailed knowledge in working with injuries and special conditions. Jenny has written numerous papers, articles and manuals expressing over thirty-five years of studies in yoga therapy and Structural Integration.
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How Much Do Yoga Classes Cost
The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teachers knowledge and experience, and years of teaching.
Bcns And Imagine Yoga Wellness Center Partnership
The Belair Cooperative Nursery School prides itself on it’s close ties with the community, one of the many reasons it’s been an institution in the City of Bowie for over 50 years. A few years ago, a yoga studio by the name of Imagine Yoga Wellness Center decided to partner up with BCNS. The two had a passion for creating places within the community that would not only foster the well-being of it’s citizens, but also bring people together. The two came together in 2014 and have been creating harmony ever since. The students of BCNS take a short walk over to Imagine and take part in a thirty- minute class twice a month. The children learn new poses based on themed classes such as Zoo Yoga, Snowman Yoga , and the fan favorite, Surfer Yoga. It’s become a great outlet for kids to not only be active, but also tap into their imagination. The kids love it and the practice bodes tons of benefits. During those thirty minutes students exercise their mind and body, while teamwork and appreciation for themselves and others is greatly encouraged. The classes aren’t just for the little ones either. Both of the school’s teachers, Ms. Penny and Ms. LaShoan agree that they enjoy the classes just as much as the children. Don’t let the kids have all the fun! The Center holds classes for both children and adults. A schedule of classes can be found on their website www.imaginetheplace.com. Grab a mat and your little yogi and get ready to have some fun!
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What To Wear To Yoga Class
Most women prefer to wear tank tops or a sports bra that’s made of a cotton and lycra blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.
For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.
Before You Come To Class
- Do not attend class if you are sick.
- Please bring your own yoga mat and equipment with you to class. No equipment will be provided at this time.
- Online class registration via Parks Direct is required prior to attending class. Children ages 18 and under must be registered by a parent or guardian.
- You must have a Parks Direct account and be a verified Prince Georges County resident in your Parks Direct account to register for classes.
- Please arrive at class on-time. If you are more than 5 minutes late to class, your spot may be forfeited to another participant.
- There is no guaranteed access to water fountains or restroom facilities at class locations please come prepared.
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Who Would Be A Great Fit
In short: Everyone. We hold true to our values that yoga is for everyone and all should feel welcome. We simply ask you join us in creating a warm environment for all.
If youre a novice, we welcome you.
If youve practiced in the past and are getting back into it, we welcome you.
If youve been practicing for years and want to improve your skills, we welcome you.
And, if youre ready to share your knowledge with others as a teacher, we welcome you.
With our focus on helping students grow, transform, and feel inspired, we offer many options to make the practice safe, accessible and inclusive.
Crofton Yoga Studio & Directions
Crofton Yoga has two spacious studio rooms with adjustable lighting and cork flooring as well as ample space for clients to take a deep breath and relax. We provide all the props you will need for any class, but you are welcome to bring your own. We have a small retail boutique offering yoga props, books and CDs. Clothing, skin care products and mat spray are also available. Please call us at 410-451-1625 for office hours.
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Your Health And Wellbeing Are Important
Yoga is much more than postures. It is a way for you to recenter and reconnect to the things that are most important in your life. It gives you a break from worry, stress and the list of to-dos. Many people start practicing to get physically healthy and to their surprise, they discover emotional or mental healing they never knew they needed. Throughout your practice, you will begin to experience great healing and see your life in a new, more positive way.As you spend more time consistently practicing yoga and engaging in wellness activities, youll experience longer periods without stress and a deeper connection to self. And that feeling is what keeps people wanting to continue practicing. Some love it so much that they are inspired to learn how to teach yoga to others so they can experience the same.Practicing in a studio where you are loved, appreciated and accepted fosters the growth students are looking for, and guidance trainees want to emulate.
What People Are Saying About Crofton Yoga
I LOVE this studio … Thank you for my new life!
I LOVE this studio. I always look forward to going. The classes are amazing, the teachers are excellent, they are friendly and you feel right at home as soon as you go in. Emily and Shelbi you have given me new life. I went from an extremely athletic person, a dancer, runner, working out at the gym to someone with Multiple Sclerosis who is unable to do much because of my symptoms. I heard yoga is good for MS, but was reluctant. When I called they told me to come in and give it a try a few times. I am sold. In these classes I am able to move my body and feel good again. I am already changing shape and losing weight. I am in better touch with my body, and through awareness of the placement of my feet, arms, legs how to stand my balance is improving. I cant walk very far, but when I come in there its like the old me. I am more relaxed, more aware of my breathing and a greater sense of self. I cannot praise this studio enough. It is for all levels and they work with each person to make sure you do as much as you can, but also make sure you dont hurt yourself. Thank you for my new life!!
Crofton Yoga has personally given me a new way to think about how the body and mind are connected.
2431 Crofton Lane, Suite #11
Crofton, MD 21114
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Yoga Instructors In Bowie Maryland
An innovative and dedicated yoga teacher, Jenny is a celebrated yoga therapist and teacher trainer who has been teaching and developing wellness and exercise programs since 1980. The capacity to transmit movement information depends on a teacher’s embodiment. Central to embodiment is one’s own kinesthetic empathy which Jenny owns through personal practice and teaching yoga for twenty one years. She is nationally known for her in-depth understanding of anatomy and therapeutics, investigating the domains of functional rehabilitation, biomechanics and the nervous system. Jenny shares the depth of her knowledge and her love of yoga as she travels both nationally and internationally teaching workshops, residencies, teacher trainings and yoga therapy teacher trainings. She brings warmth, humor, practical knowledge and creativity to her teaching, and loves empowering students with progressive techniques to move them beyond their perceived limits….
Healing and wellness
Awaken Wellness is a wellness center that offers yoga, massage, holistic health coaching, Chinese herbal medicine, and acupuncture. Our main specialty is Hatha Yoga. We also offer Flow Yoga, prenatal yoga, gentle yoga, kids yoga, restorative yoga workshops, and other events throughout the year. Make Awaken Wellness your choice for holistic health….
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