Yoga Classes In Ashburn Va

Shakti Aerial Yoga Foundations Workshop

Brand new to aerial yoga? This 90 minute session is for you. If you are new to aerial yoga this 90 minute workshop is required before taking our Shakti Aerial Yoga classes. It will cover the foundational terminology, wraps, binds, and breathing techniques as we move through the asanas. Learning to place the hammock for correct alignment and how to adjust it for your body. We will cover all safety practices for the best inversion therapy, you will leave feeling wonderfully relaxed and connected.

$59 Includes the Hammock fee, there is an option to purchase you own hammock email the studio for details! Spots are limited. Please wear leggings and a full sleeved t-shirt to your Shakti Aerial Yoga Practice.

Please email us at if our foundational class days/times are not possible with your schedule or if youd prefer a private one-on-one or private group setting we can make arrangements for you.

Frequently Asked Questions And Answers

What are some popular services for yoga?

Some popular services for yoga include:

What are people saying about yoga near Ashburn, VA?

This is a review for yoga near Ashburn, VA:

“This studio is great and there’re plenty of classes to choose from. The studio is always clean and all the instructors are nice and knowledgeable. Since I started practicing yoga, I felt much better physically and mentally. Definitely the right place to start regular yoga practice.”

Health Advantage Yoga Center

Health Advantage Yoga Center was founded in 1991, making it one of the oldest yoga studios in the area. Its instructors are experienced yogis with many years of instructing people of all ages and skill levels in the ancient healing practice of yoga. Here, you and your kids can take regular classes or special workshops in advanced practice or specific elements of yoga, like meditation and mindfulness.

At this local studio, youll find kids yoga classes for children ages 5 to 11 years old and teen yoga classes for 12- to 18-year-olds. Their kids yoga classes incorporate stories, games, and other creative and physical activities to make the class as engaging as possible. Teen yoga classes focus on helping teens improve their mental health and stress management as well as physical strength and flexibility that can be used in a variety of other sports or activities theyre involved in.

You can find Health Advantage Yoga Center at Crossroads of Dulles, 1041 Sterling Road Suite 202 in nearby Herndon. They offer some classes in person, but most kids classes are offered through video call.

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Flow Yoga Expands To Ashburn

• Save

After nine years of practicing yoga in Leesburg, Flow Yoga is opening another studio in Ashburn.

Owner Megan Cartier decided the market was ripe for more yoga in Loudoun County, so she created a new studio on Ashburn Road that opened June 22.

“We have a diverse offering of classes for everybody, including both heated and non heated studios,” said manager and instructor Marcia Hoffheins.

The studio has been designed with a new technology that circulates the air in the hot room studio. “We are committed to being innovative and finding new ways to make the experience better,” Hoffheins said.

Popular classes include Yoga Sculpt, Flow Chill and Restorative Yoga. Flow Sculpt and Hot Flow has been added to the schedule in Ashburn.

In addition to practicing yoga, their community has a monthly book club, a blog with recipe ideas and inspirational stories and regular workshops such as Acra/Therapeutic Yoga coming this fall.

“We also collaborate with nutritionists to make it a full body experience,” Hoffheins added.

Flow Yoga’s grand opening celebration will be Sept. 13-14, with a ribbon cutting ceremony and party and an open house with free classes and vendor giveaways Sept. 14.

Flow Yoga, 20937 Ashburn Road, Suite 240, Ashburn. www.gowithityoga.com.

The Best 10 Yoga Near Ashburn Va

and all the instructors are nice and knowledgeable. Since I started practicing yoga, I felt much better more

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Write A Review For Vinayam In Ashburn Va

Tami E

Rated 5.0Vinaya is amazing. She is very knowledgeable and creates a positive, relaxed atmosphere. She treats all clients like a friend. I would highly recommend her.

Laksha Z

Rated 5.0Vinaya is the best! She is exceptional in her teaching, She is creative in her own way. I just love everything about her, her style and she is super creative in designing her sequence. Her voice can relax and calm anyone within few seconds. She has truly what it takes to be a great yoga teacher. I personally started as her corporate client, ended up taking privates. She is extraordinary and always leaves me wanting more of her time. She is reasonable and very caring for the price she charges. Yoga and meditation is truly her passion. Vinaya makes me feel I am important and not just another client in her schedule, She gives her time generously and is very professional. She is a holistic healer, her Reiki and IET sessions are a miracle. I have even taken her private meditation sessions, She has brought joy and inner peace in my life.

The Hottest Studio In Loudoun

Welcome to Pulse Inferno. There is no exercise better than reaching down and lifting people up. Our community is all about supporting and motivating each other no matter where we are at in our fitness journey. Whether it’s a high five, a push of encouragement, or even our favorite – a sweaty hug. We got you! Come Sweat with Us!

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Proceed Up The Driveway And Around To The Back Of The House Entry To Reception Area Is Down Basement Stairway

Joyoga is a place to learn the versatility of yoga with safety. All students will be encouraged to fill out a medical form so an evaluation can be done. After the evaluation, a short one-on-one, by phone or in person, will be scheduled to go over which classes to take and cautions due to injuries, surgeries or diagnoses. Modifications to postures in yoga need to be addressed with people who have certain diagnoses, such as glaucoma, osteoporosis/osteopenia, diabetes and high/low blood pressure. It will be the student’s responsibility to follow these recommendations and each student will be required to sign a waiver before beginning classes. I look forward to meeting you!

How To Choose A Yoga Class For Your Child

Here are a few tips you can follow to determine what kind of yoga class to sign your child up for:

• Do a free online video class: Before paying for an in-person or virtual session with a local studio, consider putting on a free kids yoga lesson from YouTube and going through the class with your child. Afterward, ask what they liked and what they didnt like. Then, try a different video class or take this information to a studio youre interested in to have them help you select a class your child might like.
• Look for free trial classes: Some studios allow your child to take their first class for free to see if they like it. If they do, you can sign up for more classes.
• Think about your childs abilities and interests: If your child has a physical or intellectual disability, search for studios or instructors who are trained in yoga that accommodates these conditions and makes yoga accessible and fun for your child. If your child likes high-energy activities, consider signing them up for a class that mixes cardio, games, poses, and mindfulness together. If your kid struggles with stress, anxiety, or other emotional conditions, opt for a class that emphasizes emotion management.

So there you have it, some of the best local yoga studios that offer classes to children of all ages and skill levels. Did we miss any of your favorite studios or gyms with kid-friendly classes? Let Crème de la Crème of Ashburn know, and well be sure to add it to our list!

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Yoga & Meditation Practice Center

Our Classes fit all lives, all bodies, and all levels of experience.

Yoga and other mindful practices connect the body, mind, and spirit breathing life into our movements while creating peaceful spaces in the chaos.

Samskara began as a community yoga studio, holding classes in parks, at farmers markets, in private homes, and public spaces across Northern Virginia. Everyone deserves a chance to find their own yoga whether in a group fitness class, a one-on-one yin yoga session, meditation, or energy healing. Yoga is connection. At Samskara, we provide spaces and opportunities for our community to connect, grow, and make positive changes in life.

The Samskara Community Practice Center brings a wide range of mindful movement classes: vinyasa flow, power vinyasa, yin yoga, ashtanga yoga, gentle and chair yoga practices. We offer aerial yoga, reiki yoga, kids yoga, barre, and other opportunities to move mindfully, plus items and opportunities to create your own healing path. We have space for bodywork, reiki, and energy healing, reflexology, and other hands-on healing modalities. Plus, we host educational opportunities for teachers and the community that explore and encourage a deeper understanding of movement, breath, energy, and more.

Welcome to Samskara Yoga & Healing.

All levels, all ages, ALL bodies, and all levels of experience are welcome. Come as you are: bring your open mind and open heart well co-create the rest!

Yoga Classes In Ashburn Va

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Stay Active With Free Or Discounted In

• Take Loudoun Home

Since gyms and local recreation areas are closed to the public for the foreseeable future, it can be hard to stay active and get a workout when you are social distancing at home without access to gym equipment. Fortunately, we have compiled a list of local gyms and studios offering free in-home workouts during this time, plus a few gyms offering special discounts to new members.

Why Our Studio

Our goal is to accommodate your needs in the highest and most professional standards, so after your yoga class you feel pampered, rejuvenated, fresh and newborn.

The Yoga room at Aria Medi Spa provides the most exclusive yoga environment in the area. The 2000 square foot yoga room is equipped with Himalayan Salt Wall Panels, Customized HVAC and Recovery Wall system, UVC Germicidal Lamps, a special eco friendly soft floor, acoustic ceiling and harmonic lightning.

For your convenience, spacious changing rooms with multiple showers, personal lockers, and private changing areas and restrooms are provided. Toiletries, soaps, shampoos and hair dryers are part of our service.

Aria yoga studio is a part of Aria Wellness Center that offers many services and treatments to help you restore your body and soul.

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