Yoga Studios In The Greater Oakley Antioch And Brentwood Areas
Yoga has become one of the most popular activities for health and wellness. It’s everywhere these days, and there are more ways to do yoga than there are flavors of ice cream. Gentle Yoga. Chair Yoga. Mommy and Me Yoga. You’ll even find classes with exotic sounding names like Ashtanga, Vinyasa Flow, Pranayama, Kundalini, Hatha, or Bikram, just to name a few. If youre thinking about starting a yoga practice, you might have difficulty knowing where to begin. This list won’t help you understand the difference between Ashtanga and Pranayama, but it will help you find a studio close by. Here are just a few places in Antioch, Oakley and Brentwood, along with a quick list of the services they offer.
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ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.
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Kemetic Yoga Classes In Antioch Ca
From Business: Dhyanyoga Centers – Antioch is a non-profit educational and spiritual center located in Antioch, CA. The sole purpose of the center is to serve as a vehicle for
From Business: YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to
I have been taking classes at Yoga Sol for about 2 1/2 years. I have never been one to enjoy exercise until I was lucky enough to find this
I started taking classes at the San Ramon Body and Brain Center in December 2010. I was frustrated with an incurable syndrome known as MdDs and was
Beautiful environment, warm, plenty of props to borrow. Delightful staff of teachers who are trained and careful. After being injured hurt at
From Business: Come visit us in Danville, CA today! CorePower Yoga is sharing the transformative power of yoga with every mind, everybody, everywhere. Discover the magic that
From Business: Come visit us in Walnut Creek, CA today! CorePower Yoga is sharing the transformative power of yoga with every mind, everybody, everywhere. Discover the magic
From Business: YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to
From Business: At YogaSix, we’re all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific
How Much Do Yoga Classes Cost
The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teachers knowledge and experience, and years of teaching.
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Yoga Classes In Antioch Ca
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Cypress Self Storage Can Help You Relax Even More
Regardless of which studio you choose, once you do start a yoga practice, youll find yourself feeling more relaxed and at peace, and you may be surprised at how much stronger you are. Strong enough to finally clean out that closet, or the garage, or spare bedroom. And when you do, remember that Cypress Self Storage is the perfect place to store all your items! Maybe you can even clear out enough to have your own yoga studio at home.
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Zumba Yoga Class In Antioch Ca
From Business: Zumba in Vacaville
YP – The Real Yellow PagesSM – helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business’s suitability for you. Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
Experience The Gentle Silence Of Inner Space
Shri Anandi Ma has said, Reach your own source. Know your Self, go within and find your internal truth. The practice of yoga leads us to become true masters of body and mind, not a slave to either. And through that mastery, we come to realize the answer to the eternal question, Who am I?
About the Center
Dhyanyoga Centers is a non-profit organization whose mission is to bring you the purest form of yoga to help you go within and know yourself, reach your source, and ultimately find your internal truth. The Sanskrit word dhyan means meditation. Meditation and yoga are the foundation and focus of all that is offered at the Center.
We offer a serene and healing environment for the body, mind and spirit.
Yoga classes for the beginning and intermediate student integrate postures , breathing techniques , meditation, and yoga philosophy.
The Introduction to Meditation classes offer instruction in concentration, deep relaxation, healthy yogic breath, witness consciousness, being present in the moment, and exploring the nature of the self.
Our curriculum is often enriched by guest teachers specializing in the science of yoga, various healing modalities, healthy living, and creativity as a path to knowing the Self.
The Center hosts a variety workshops on such topics as:
The science of yogaHealing herbsVegetarian cooking
The Center supports the local community through regular food drives for the Food Bank of Contra Costa & Solano and discounted class fees for seniors and students.
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Calm Yourmind Nourish Yourbody Open Yourheart
In most activities of our daily lives we are not wholly there because one or more of our parts refuses to cooperate. This inner conflict and lack of coordination sap our energies and hinder our effectiveness. Yoga allows us to act with the whole of ourselves, drastically changing the quality of our life. The aim of yoga is the process itself, a learning experience where we become more fully aware by paying attention to the present moment, honoring how we are feeling and perceiving the world around us more clearly so we may live from joy. Here at Trillium Yoga we believe in the power of yoga for EVERY body. Yoga is not for the flexible, its for the willing. Trillium Yoga will provide you the opportunity to unite your mind, body and heart, allowing you to connect with your true nature.
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Yoga Classes For Beginners In Antioch Ca
From Business: Dhyanyoga Centers – Antioch is a non-profit educational and spiritual center located in Antioch, CA. The sole purpose of the center is to serve as a vehicle for
From Business: YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to
I have been taking classes at Yoga Sol for about 2 1/2 years. I have never been one to enjoy exercise until I was lucky enough to find this
I started taking classes at the San Ramon Body and Brain Center in December 2010. I was frustrated with an incurable syndrome known as MdDs and was
Beautiful environment, warm, plenty of props to borrow. Delightful staff of teachers who are trained and careful. After being injured hurt at
From Business: Come visit us in Danville, CA today! CorePower Yoga is sharing the transformative power of yoga with every mind, everybody, everywhere. Discover the magic that
From Business: Come visit us in Walnut Creek, CA today! CorePower Yoga is sharing the transformative power of yoga with every mind, everybody, everywhere. Discover the magic
From Business: YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to
From Business: At YogaSix, we’re all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific
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Turn Your Attention Inward
Life seems to be coming at us faster and harder, doesnt it? We are constantly bombarded with external stimuli the TV, the cellphone, the internet Its so easy to be pulled into the many dramas that bubble up on a daily basis, not to mention the unnerving chatter coming from our own minds!
Yoga is not about learning how to become a human pretzel. It IS about learning how to turn our focus inward and away from all of the drama so that we can finally, finally find a peaceful place to rest. Its about releasing our tightly wound muscles and ligaments as well as our rigid thought patterns and fears a little bit at a time. It is about remembering how we were meant to breath deeply, slowly, peacefully And its about quieting the internal chatter so that we can gain some clarity and peace of mind.
Sup Yoga Classes Antioch
Come ready to have a great time and get wet! We begin class with an introduction to stand up paddle boarding. You will learn how to paddle, turn, get up and down, and what to do if you fall! We will take a five to ten minute paddle to warm up the body before moving through a mellow yoga flow on the boards. We will explore sun salutations and static poses, and even inversions and back extensions for the adventurous! The class will conclude with a deep relaxation on the water, with the sound of waves lapping at your board. In my opinion, it is a magical experience.
$20 per classPay Sandy directly for classes by clicking on the link below:http://brentwoodyogacenter.com/sup_yoga
Or bring $20 cash the day of but please email Sandy to let her know you are coming. Space is limited.
Bring your own board if you have one.
or RENT BOARDS from Delta Kayak Adventures by clicking on the link below:
https://fareharbor.com/deltakayakadventures/items/calendar/2019/07/
Arrive 15 minutes early to check in and sign a waiver.You must be able to swim.
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The Best 10 Yoga In Antioch Ca
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$75 for $150 Deal
Lupe teaches a great class. I’ve been practicing yoga with her for more than 2 years. She offers easier and more challenging options for all poses. This has helped me to grow into my more
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smell like a yoga studio lol. Highly recommend this place especially for lengthening and toning your body! Shouts to Jenna, Carla and Priya!
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I like this yoga studio. I really like Janani’s classes because I always feel relaxed and in tune after her class.
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definitely is not one of my favorites. They have Yoga& Pilates – though I haven’t taken these ones as I
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a yoga instructor that does small classes, I’m excited to try that. Thanks again Bob, see ya again soon
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My daughter and granddaughter introduced me to Heart and Soul and I’m so glad I listened! I can’t say enough about this place and the people you meet! The
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What To Wear To Yoga Class
Most women prefer to wear tank tops or a sports bra that’s made of a cotton and lycra blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.
For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.
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Yoga Instructors In Antioch California
Our studio is located in the heart of downtown Walnut Creek. We offer daily classes in Iyengar Yoga, Kundalini Yoga, Pilates, Prenatal Yoga, Restorative Yoga, Back Care Yoga, Yoga for 50+, Meditation, Feldenkrais ATM, and Meditation. We also have and workshops and retreats…both local and international.We offer a 200+ Hour Advanced Studies/Teacher Training Program that is Yoga Alliance registered. Students will leave the program with a strong base in the therapeutic aspects of both teaching and practicing yoga. The sixth training program will start in the late Spring of 2013. Visit our website for more information….
Barbara Kaplan has been studying yoga and meditation since 1978 and teaching since 1989. Throughout 2002, Barbara wrote the Beginners Column in Yoga Journal, and prior to that she published feature articles on the Chakras and “Yoga for Good Digestion.” Her classes combine Iyengar, Restorative, Yin, and Vinyasa styles. Within the flow of Barbara’s classes she interweaves Yogic philosophy, Buddhist psychology, and knowledge about the healing qualities of each asana….
I combine the embodiment of true yoga practice with the cognitive tools of inquiry and coaching. Yoga offers the possibility of transformation and the skills of coaching enhance and support this process.Discover what it is to be in your body unlimited by resistance, contraction and dis-ease. I teach public classes, workshops and private sessions….
Frequently Asked Questions And Answers
What are some popular services for yoga?
Some popular services for yoga include:
Virtual Classes
What are people saying about yoga in Antioch, CA?
This is a review for yoga in Antioch, CA:
“Wow I just left my massage with Bob. He was so calm and asked what I needed and what kind of pressure I like and he actually listened. I’ve had massages at other places and I was in pain after. I left feeling sooooo relaxed and my back and neck finally don’t hurt. I am a hair stylist and I always have neck issues. I’ll be back on a regular basis for sure. The prices are good, the location is quiet. He uses essential oils so it smells amazing and calming. Very neat and CLEAN. There is also a yoga instructor that does small classes, I’m excited to try that. Thanks again Bob, see ya again soon. Also-he doesn’t push you to buy anything or buy more sessions he’s very laid back and I like that.”
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