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Which Yoga Mat Has The Best Grip

Where Is The Best Place To Buy A Yoga Mat

BEST YOGA MAT FOR GRIP: Best long term investment

If you want to know where is the best place to buy a yoga mat, weve done the research for you. As youd expect from the fitness giant, Lululemon is one of the most highly coveted brands – in fact, its Reversible Mat 5mm has achieved cult status as being one of the best yoga mats on the market.

Sweaty Betty and Alo Yoga also come up trumps, with excellent quality, hard working yoga mats to suit all practices. They have earned a trusted reputation for creating durable yoga mats that last a lifetime. Both companies also sell highly desirable, premium workout clothes.

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If you are looking to buy an eco-friendly mat, then keep your eyes out for sustainable brands Manduka, Heathyoga, With Every Atom and Yogi Bare Paws. Many of these mats are made with natural rubber, but they still contain some latex so these products arent suitable for anyone with allergies.

Yoga teacher Ro Grogan says, I really rate a cork mat from somewhere like Cork Space its sustainable, natural and grounding. Everyone is different, but you want a yoga mat that suits you visually. A bit like our clothes, your mat should spark joy.

People who love to attend yoga classes or go on holiday with their mat should look to invest in a yoga mat from JadeYoga or Gaiam. Both brands make excellent lightweight travel mats that are easy to fold and pack.

What Our Editors Say

“This mat has been my go-to for over a decade, and while I don’t specifically practice hot yoga, I can really work up a sweat in vinyasa classes. It’s easy to clean and the weight makes it easy to carry around the city. Plus, Jade plants a tree for every mat sold!” Nicole Kwan, Editorial Director, Verywell Health

  • No chemical smell or harsh odor

  • Easy to tote around

  • Edges remain slightly curled after unrolling

  • Stains more easily than other options

While most rubber yoga mats can be a pain to lug around, the IUGA Pro mat weighs only 2.5 pounds while still providing 5-millimeter-thick cushioning. Made from sustainably harvested tree rubber, the eco-friendly yoga mat is both PVC-free and latex-free, and it doesn’t have that unpleasant chemical odor that many other mats do.

The mat’s polyurethane top layer provides excellent traction and grip along with sweat absorption for a slip-free yoga session. Meanwhile, the textured bottom adheres to any surface, keeping you safe and secured. The IUGA Pro Non-Slip Yoga Mat includes a carrying strap and comes in five fun and classic colors.

Thickness: 5 mm | Material: Sustainably harvested tree rubber | Size: 72 x 26 in | Weight: 2.5 lbs | Style: Closed-cell

Why Trust Verywell Mind

Rozalynn S. Frazier is an award-winning, multimedia journalist with more than 20 years of experience reporting on health and fitness. She is also a NASM-certified personal trainer and an avid exerciser who routinely puts wellness tools and fitness gear through its paces to help access which products are worthy of praise. She has created content for SELF, Mens Health, Real Simple, Health, Essence, Cosmopolitan,, among others.

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Yoga Cloud Best Yoga Mat For Bad Knees And Joints

If you are one of those yogis who feel pain in wrist, elbows, or knees, while doing yoga, this extra-thick yoga mat from YogaClound is designed for you. This mat has a high-density foam and 1-inch thickness, which provides great shock absorption and lets you do yoga exercise comfortably without feeling any pain and discomfort.

Like other mats on the list, yoga mat from Crown Sporting Goods is also slip-resistant. The top and bottom layer of the mat have ridges that make both sides of the mat non-slip it not only gives you a calming effect but also prevents you from injuries.

Furthermore, the upper surface of the mat is also sweat-resistant, and it wont let you lose grip due to sweat. Great grip and traction let you do yoga, Pilates, and a variety of exercises on this mat.

It comes with a shoulder sling carrying strap, making it travel-friendly. Now you can use this floor mat at home, yoga studio, or easily carry it with you while traveling.

This yoga mat is extra-large in length sizing 72 x 24 which is good for tall people, but it occupies a lot of space in your room. The color option is limited, and you have to choose from black, pink, blue, and red color.

What’s The Difference Between A Yoga Mat And An Exercise Mat

Liforme Yoga Mats Have the Best Grip, Hands (and Feet) Down

A yoga mat is typically thinner than an exercise mat, features a textured surface for helpful grip, and provides a medium firmness for support, comfort, and grounding. Meanwhile, an exercise mat tends to be much thicker and is either very firm to support heavy gym equipment or very cushioned to keep you comfortable during bodyweight exercises.

Verywell Fit / Joline Buscemi

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Other Yoga Mats We Tested

Jade Yoga Harmony Mat

If youre looking for a greener yoga practice, the Jade Yoga Harmony Mat is a solid choice. PVC-free and made in the USA, the 4.5-millimeter thick natural rubber mats textured surface offers up a sticky resilience perfect for low-impact and high-octane workouts alike, while the underside stays put on hard floors and carpeting. Available in two lengths , the mat comes in a slew of cute colors, from fire engine red to a pretty slate blue. One downside was that the flat texture of the mat tended to pick up lots of dust and debris off our floors, which made wiping it clean a bit tougher. Bonus: Jade Yoga plants a tree for every mat sold, and even the mats label is printed on recycled paper with soy ink. Unfortunately, the brand offers only a one-year warranty.

Gaiam Performance Dry Grip Yoga Mat 5MM

Hot yoga devotees, listen up: The Gaiam Performance Dry Grip Yoga Mat 5MM was created specifically to wick away moisture even as practice temperatures increase, and we can attest it holds up to its promise. During one particularly sweaty yoga session, the mat stayed dried the entire time . We liked the PVC mats smooth surface, and the soft support of its 5-millimeter density. Free of latex and phthalates, this a good option for those looking for a thick, rubber-free mat that is relatively lightweight .

Yoga Accessories 1/4-Inch Thick High Density Yoga Mat

Jade Yoga Voyager Mat

More from CNN Underscoreds hands-on testing:

What Thickness Mat Is Best For Yoga

Thicker yoga mats are a great option that provides extra support for anyone who suffers from knee pain, sensitive wrists or is looking to practice hatha or restorative yoga.

Most standard yoga mats usually measure 3mm thick, while a thick yoga mat starts at approximately 5mm. However, the most important thing to consider when picking one is your own personal comfort.

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Best Grip: Heathyoga Progrip Yoga Mat

The super sticky Heathyoga ProGrip Yoga Mat features intense grip and non-slip material. It’s made of Polyurethane , which is well known for its great non-slippery design and excellent traction, so you can rest assured knowing that you’ll be keeping your hands and feet securely in place throughout your yoga practice. It has laser engraved, instructional alignment lines printed directly on it, which helps you to focus and adjust your hands and feet accordingly so you can make sure your body is in proper alignment. It’s also eco-friendly, odorless, and made of 100% recyclable, PVC-free material. This mat is on the larger side, measuring 72-inches long and 26-inches wide, but it’s lightweight, and 5mm thick. It also comes with a carry bag and a Velcro strap so you can easily and conveniently take your mat with you wherever you go!

Take note that a lot of users talk about how this mat is very absorbent and easily shows sweat stains or whatever liquid that comes into contact with it. Also, some reviewers complained that this mat started cracking on them after a few months of use.

Best Yoga Mat With Alignment

Best in Hot Yoga Mats | VERY Non-Slip | Gaiam Sol Dry-Grip Yoga Mat Review

Theres no way to get all the body benefits of yoga if youre not nailing the right form. Liformes yoga mat helps you stay centered literally with smart markings that point out where your hands, feet and center should be for proper positioning. This mat is on the slimmer end of the spectrum at 4.2mm, but theres an extra felt portion sandwiched between the natural rubber layers that provides additional support and stability. And at nearly 73 inches long, theres plenty of room for you to deepen those lunges.

Price: $150

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How To Choose The Best Yoga Mat

Pick one with plenty of grip.Many cheaply made yoga mats are slippery both on the floor and underfoot, and require you to brace and grip in your poses, says Amy Quinn Suplina, owner of Bend and Bloom Yoga in Brooklyn. You want a mat that has enough texture and grip so you can easily find your foundation without extraneous effort. Otherwise, youll end up focusing more on slipping than on improving your poses.

Know which type of yoga you practice.If youre practicing the most popular style, Vinyasa, I would stay with a 4-mm or 5-mm thick mat so you dont sink into the mat and you can feel the floor underneath you, explains Christine Chen, a bestselling yoga book author and national teacher trainer. If youre sticking with restorative practices, she says, you can get away with a thicker mat. Also, consider how sensitive you are when bearing weight on your shins and knees or reclining, Quinn Suplina recommends.

Balance comfort with mobility. Good cushioning can feel amazing during long sessions, but it also tends to be bulkier and heavier. If you mostly practice at home, this probably isnt an issue, but if you commute or travel a lot, you might need a thinner mator a better way to carry yours around.

To help you find the best yoga mat for your needs, we asked yoga instructors to round up the best picks you can find online right now, on top of combing through thousands of reviews from shoppers just like you. Check out their top-rated choices below.

What Yoga Style Will You Be Doing

The style of yoga youll be doing is something to keep in mind when youre mat shopping as well. If you plan on doing hot yoga mostly, then youll want a mat thats designed for hot yoga and not the standard non-slip mat. Heres . But if youre mixing things up between hot and cold yogas, you should be in good shape with one of the non-slip mats below. Should you find yourself needing more though, you can get a to use on your hot yoga days.

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Best Affordable Yoga Mat

For beginners and casual yogis, its OK to opt for a budget mat as long as it doesnt sacrifice function for savings. BalanceFroms GoYoga mat has a lot in common with the Gaiam’s: its the same size, roughly a millimeter thicker, and its also made from lightweight, high-density foam with double-sided non-slip surfaces. It may not have the cache or durability of some of the pricier options, but you could replace it six times over and still ring up under the total cost of a name brand. That said, spending more on a mat that will last longer brings other benefits including freedom from the guilt of throwing so much foam in the garbage.

Price: $16+

With Every Atom Cork Yoga Mat

Best Yoga Mats Examined (&  User Guide)

The best cork yoga mat

Reasons to avoid

The With Every Atom Cork Yoga Mat is extra large so its a great option for taller people.

This yoga mat gets lots of praise for how it looks and feels. One reviewer on TrustPilot said: Its the ultimate in yoga luxury. Many users like that the eco-friendly mat was made from sustainable resources and had antibacterial properties. Negative reviews cited problems with the mat getting easily marked and stained, particularly with sweat.

Its made from naturally grippy rubber and moisture wicking cork, so the grip actually improves the more you sweat. Its a great choice for all styles of yoga, including Ashtanga, Hatha, hot yoga and other floor-based workouts.

Its fairly lightweight and not too thick yet supportive and comfortable enough for daily practice. We love that the With Every Atom Cork Yoga Mat is vegan-friendly and made from sustainably sourced, natural and recycled materials.

Cork is naturally antimicrobial and hypoallergenic, so its also low maintenance. It tends to mark easily, but is easy to clean. Plus, when you buy an Every Atom Cork Yoga Mat the brand plants a tree. The only downside is that this yoga mat only comes in one color.

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The 5 Best Non Slip Yoga Mats That Grip Like Crazy

There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.

Are you a yoga enthusiast who is looking for a quality mat? If so, then you might feel overwhelmed by all the available options.

In order to perform every position, you need a mat with the right kind of materials. It should be non-slippery, but also durable enough to withstand hundreds of sessions.

In this article, weve gathered the five best non-slip yoga mats for you. We carefully checked each of their pros and cons to give you a better view of how they can contribute to your yoga experience.

But before we introduce the top products, lets first discuss how yoga can make you happy. Moreover, we will list down the things you need to consider when purchasing a mat.

Dont have time to read the entire review?

If youre a busy person who doesnt have time to read this entire review, weve simplified everything. Here is table to give you a quick rating of the best non-slip yoga mats.


Best non slip mat for yoga, pilates, stretching, and other workouts

Sweaty Betty Super Grip Yoga Mat: Design

The Super Grip Yoga Mat comes in Sweaty Bettys signature colors so it looks luxe and marries nicely with their activewear range. It comes in five different colors with calm-inducing names like mountain green, nerine pink and cornflower blue. Theres much more to it than its looks though.

Its a well-designed, high-quality mat and as its name suggests, the Sweaty Betty Super Grip Yoga Mat provides excellent grip and stability for all types of yoga.

Our one complaint is because of its stickiness its also a bit of a dust and dirt magnet and picks up marks easily, but nothing regular cleaning cant sort out.

Because its made from natural latex – avoid if you have allergies – its eco-friendly, but it has a strong odor when you unwrap it which wears off after a few days.

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Yoga Mat Thickness And Weight

Yoga mats range from super thin and compact travel styles that weigh a mere 2 lbs. to cushy quarter-inch beasts that weigh up to 7 lbs.

If youre not sure where to start, choose a mat thats about 1/8-in. thick , a pretty standard thickness. These mats are excellent for those in a strong, flowing practice. They allow solid contact with the floor, which helps with stability during a variety of poses. Compared to thicker mats, they are also less likely to catch and get in your way when you flow from pose to pose.

Thinner mats can help increase stability for styles of yoga with more active poses or balanced, focused poses. Look for mats with textured surfaces to maintain better grip when the poses get more strenuous.

Thicker mats provide extra cushioning and are best for more therapeutic practices. If you enjoy restorative yoga, a style with fewer poses that you hold longer, for example, you may prefer a softer, more cushioned mat. Thicker mats are also more comfortable for forearm and kneeling poses and for yogis with tender knees or achy joints. But they can be more difficult to balance on during standing poses.

If your yoga plans include air travel, look for a travel mat thats specifically designed for portability. Travel mats are very thin and light and pack down smaller than traditional mats, so theyre easy to take along in your luggage. Keep in mind that you will sacrifice some cushioning with a travel mat.

Jade Yoga Fusion Yoga Mat

MANDUKA PRO | Review of one of the best yoga mats 2021 | Yoga mat review

Its hard to pick a favorite yoga mat as there are several brands that I absolutely love, but Jade Yogas Fusion mat holds a special place in my heart. Its thick enough to cushion my joints with an unparalleled grip and width. For a fat-bodied practitioner who likes a wide canvas for play, its the perfect choice.” Jessamyn Stanley, internationally recognized yoga teacher, award-winning Instagram personality, and body-positive advocate

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Heathyoga Non Slip Yoga Mat

Made of latest Thermoplastic elastomer technology, also known as TPE, this Yoga mat from Healthyoga is slip-resistant as well as safe from all health hazards. It is equipped with a body alignment system, which makes the yogi adjust his/her hands and feet to get an accurate yoga position.

Healthyoga mat is designed to provide a comfortable yoga experience to all the yogis. Its 1/4 inches thickness provides excellent cushioning and ensures that the user doesnt feel stress on joints. Intelligently engineered alignment lines on top of the mat enable you to place your hands and feet on the right spot and maintain a proper yoga position.

Both sides of this yoga mat have a non-slip texture, which makes its top slip-resistant and let the bottom stick to the hardwood or concrete floor. Optimal grip with the surface lets you perform downward facing dog, stretches, and a variety of yoga poses without being worried about slipping and getting yourself injured.

Its size can be a problem for a few people because it occupies a large space, but I think it is not a thing that you should be worried about. You can take advantage of its large size by using it for relaxation purposes after performing yoga.

Cleaning is of Heathyoga sticky yoga mat is extremely easy. You can use a damp cloth to remove the dirt and debris from the mat. If it catches bad stains, in that case, you need to use a cleaning spray or a soap and wash with water to make the mat spotless.


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