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Which Mat Is Best For Yoga

Yogarise Anti Skid And Durable Yoga Mat

The Best Yoga Mats | My RECAP After Testing them All | Sweat Proof, Best for Hot Yoga, more

Featuring a colourful, multicoloured pattern, this yoga mat definitely makes for a stylish exercise accessory. It has easy strapping and the light weight features are added to this mat for easy transport and storage. It is a 4mm Yoga mat, which is designed to give you the most comfortable yoga experience possible. It is an ideal pick for hardwood floors.

Before You Make A Decision

Exhaust your resources! When browsing mats online, be sure to read the reviews to get more information about the mat. At your next yoga class, talk to a few people and ask them what they like about their mat, where they got it, and how much it was. Yoga teachers typically have a favorite mat so be sure to ask your instructor too!

First Up What’s The Difference Between An Exercise Mat And A Yoga Mat

Yoga mats tend to be thinner, grippier and slightly longer than your bog-standard exercise mat. That said, it’s fine to buy just one of these best yoga mats and use it in all of your at-home fitness pursuits.

Exercise mats tend to be a bit thicker than yoga mats, in order to offer a higher level of support for higher-impact movements.


It’s worth considering what you’re going to be using your yoga mat for, before making an investment.

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Are Lululemon Yoga Mats Worth It

In our opinion? Yes. Sure, there are some great yoga mats on offer with other yoga brands, but if your heart is set on Lululemon, we’re here to assure you that you won’t be disappointed. Lululemon yoga mats come up time and time again as some of the best yoga mats, and although they aren’t cheap, the quality is exceptional. In fact, Lululemon recently released their most advanced yoga mat yet. A step-up from their reversible yoga mat, it’s called the Take Form yoga mat, and it has been designed with cutting-edge technology and 3D zoned cushioning to help improve alignment and enhance sensory perception for a more focused yoga practice. Seriously – a lot of research has gone into this design. The 3D water droplet-inspired zones have been mapped out and rigorously tested to guide optimal body positioning across the poses yogis identified as the most difficult to master. Plus, the tidal flow-inspired texture and contoured edges offer grip and stability form enhanced performance and functionality.

Best Cork: Gurus Sprout Yoga Mat

yoga mat: Buy Online at Best Price on Snapdeal

Anyone with sweaty hands and feet can attest to slipping on a yoga mat at least once, but this travel mat is made of a sustainable material thatll keep you in place. Unlike foam mats, cork reacts to the sweat on your body by becoming more grippy, giving you extra traction even if youre doing an impressive handstand. And because cork is naturally antimicrobial, you wont have to clean it as much.

I have very sweaty palms and feet, which is always a problem with yoga, but with this mat I never have to even think about slipping, let alone feel it, says one Amazon reviewer. Ive found much more stability in my practice, even in poses like crane where I never thought thered been a problem before.


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How To Clean Yoga Mats

If you’re practicing yoga regularly, a weekly cleaning is a good idea, with more frequent washings recommended for those who sweat a lot. A mild solution consisting of four drops of dish soap and two cups of water should do the trick: Simply transfer it into a spray bottle and give both sides of your mat a good spritz and wipe. Be sure to wipe your mat off completely, so there’s no sticky residue left behind.

Is It Worth Trying A Yoga Towel For Hot Yoga

Another option is to use a yoga towel . These can help to keep your mat fresh and avoid the wear and tear of sweat, especially if you’re investing in a pricey number. One thing to bear in mind is that they are not as grippy as the mat itself so you may need to work out whether grip or a fresh, smelling mat is more important for your own practice.

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Are Expensive Mats Better For Hot Yoga

We know it’s tempting to buy a cheap mat and hope for the best but buying the wrong’ mat can alter your experience of hot yoga when really it might not be the yoga that’s the problem, but the mat.


If you buy a cheap mat it’s less likely to last . However, the reason it might be less likely to last for hot yoga could be one of three reasons the material won’t provide the required grip, the material will disintegrate from heavy wear and tear and/or excessive moisture or you will get rid of it because it’s a frustration during your practice. The price tag associated with yoga mats are usually an indication of their ability to perform as a long-term investment. Our advice is to use the price as a guide alongside understanding what material would be best for you for hot yoga.

Gaiam: Best Fitness Mat For Beginners

How to find the best yoga mat

With its sticky non-slip texture and extra thickness, this versatile exercise mat from Gaiam is ideal for those looking to get started on their fitness adventures.

This Gaiam yoga mat is lightweight enough to carry around but thick enough to provide cushioning. The non-toxic PVC makes it a healthy choice too. Plus, purchase includes a free downloadable yoga workout to get you off to a flying start.

Embark on a quest towards your best body ever with Gaiams exercise matthe best yoga mat for beginners.

Best for: Dream inspiration to begin your yoga journey.


Material: Natural rubberThickness: 6 mm Dimensions: 173 cm x 61 cm Colours: A range of patterns including chakras, mandalas, and mountains

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Best For Travel: Jadeyoga Voyager Yoga Mat

Yoga mats arent exactly the most travel-friendly accessory. But if youre frequently on the go and plan to keep up with your practice, you want a mat that you can easily take with you. Your best bet: Jade Yogas Voyager Mat. It weighs only one and a half pounds and folds into the size of a yoga block. This mat is incredibly compact, yet durable with a great grip. I fold it to fit into my backpack or suitcase and it never creases, says Sara Clark, a YogaGlo instructor and mindfulness coach. Plus, Jade Yoga plants a tree for every mat sold.

I was shocked when I received the box from Amazon because it was so light I thought it was empty, one reviewer raves. Although it’s super-thin, it’s very durable and it provides enough padding for me to do yoga in hotel rooms without any problem.

Gorilla: Best Large Gym Mat

Looking for a large exercise mat with plenty of space for mountain climbers, down dogs, or dumb-bell sessions? Check out this enormous Gorilla matone of the best exercise mats for your home gym.

Its significantly bigger than your average exercise mat, making it big enough for cardio, strength-building, jumping rope, or dancing. Non-slip grip prevents it from sliding around while the 6mm cushioning means no more sore joints or scratched floors.


More space is always better, which makes this exercise mat from Gorilla a great choice, especially when teamed with some top-quality exercise apparel.

Best for: Plenty of space for everything from summersaults to sumo squats.

Material: FoamThickness: 6 mm Dimensions: 183 cm x 122 cm Colours: Black, blue, and grey

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What We Think Of The Frenzybird Yoga Mat With Alignment Marks

FrenzyBirds beginner friendly yoga mat comes very highly recommended for everyone new to yoga. Since proper alignment is key to stay safe during yoga and experience full body benefits, the marks laid out on this mat will be very useful. It is a feature that you wont find anywhere else and is very much appreciated by yoga newbies and coaches alike.

This mat is quite thin with a 6mm thickness, so while this is beneficial for balance, it is a bit lacking in cushioning support. People who require some extra pressure relief during exercise due to heavier weight or previous injury may find this mat slightly uncomfortable. The TPE material makes this mat highly durable, so it can withstand some wear and tear if you are a frequent user or will be taking it with you to some unexpected places.


I bought this yoga mat for my mom for Mothers Day this year because shed mentioned wanting to try out yoga. I know its important to be balanced and have good form, so thought the alignment marks would help her get started. She has mentioned a couple times that theyve been really helpful and shes enjoying learning with this mat.

Halle R.

How We Tested The Yoga Mats

Best Yoga Mats For Your Fitness Routines

To make our list of the best yoga mats, members of the Verywell Fit editorial team tested 16 yoga mats in The Verywell Testing Lab to see how they performed in key areas including unboxing padding and thickness grip and feel portability, storage, and care, and overall value. Seven testersincluding a certified yoga instructor, certified personal trainer, certified barre instructor, and four other experienced yogisspent an entire day doing more than 160 sun salutations. Prior to our first Mountain Pose, we unrolled the mats and took note of any lingering chemical smells and evaluated how well the mats laid flat. Our testers were keenly observant of how well the mat stayed flat under their hands and feet throughout the test.

We tested each mat twice through a guided vinyasa flow. Before the second test on each mat, each tester sprayed their hands and feet with water to see how the mats would hold up to moisture from external factors like sweat and humidity. We evaluated the padding and thickness of the mat and made note of how supportive the mat felt under our hands, feet, joints, and head throughout a series of poses during both tests. We also focused on the grip and feel of each matin both dry and wet conditionsnoting how much our hands and feet slid around in poses like Downward Facing Dog.

Verywell Fit / Nick Kova

Catherine Song / Verywell

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Who Shouldnt Buy The Healthyoga Eco Friendly Non Slip Yoga Mat

  • Casual stretchers who arent serious about improving their yoga technique.
  • Yogis who use towels over their mats in class that would cover the alignment markers.

This mat is perfect for beginners and advanced yogis alike it will keep you flowing with proper alignment and provide a durable, non-slip surface for any practice.

What To Look For In A Yoga Mat

Spending a little more money on a high-quality mat is a decision that will benefit you for many years to come if you’re planning on practicing yoga in the future. That’s because premium materials and well engineered designs will ensure longevity and boost your everyday practice, helping you to grip your mat better, and move through poses within your flow with improved ease.

Those who want to shop more mindfully will also want to look for materials that have a recycled source, such as plastic bottles, to make up the bulk of their mat, as well as ethically sourced rubber. Of course, style is another huge consideration, and many of these mats are so suitable because of their stylish marble designs that blend various colors, to get just the look you would like.

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Versatile Multipurpose Yoga Mat: Lulemon Reversible Mat

  • Price: £58
  • Thickness: 3mm
  • Size: 180cm x 66cm

You can use this mat for a variety of yoga types. One side has a polyurethane top layer, which offers the grip needed for hotter, sweatier workouts. The other, smoother side is more suited to restorative or yin yoga. The Lulemon Reversible Yoga Mat comes in a variety of colours and patterns.

Lulemon also offers thicker and bigger versions of its reversible mat, with higher price tags.

View or buy theLulemon Reversible Yoga Mat.

Best For Germaphobes: Prana Large Eco Yoga Mat

Best Yoga Mats: Jade Harmony Yoga Mat Review

Theres no sugar-coating it a grimy yoga mat can harbor some seriously gross grime and bacteria. Thats why germaphobes, in particular, will appreciate that the material of this mat has a closed-cell construction to help prevent germs from absorbing into it. To be safe, youll still want to wipe it down post-use, and follow Beltchenkos tip and never roll it up immediately after let it air out for a few seconds first to ensure it doesnt get smelly. Still, this can help keep things hygienic. And in other interesting feature news, the material also is UV resistant, a boon for those who prefer to practice outdoors.

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What Should I Look For In A Hot Yoga Mat

The type of material your mat is made from will have a big impact your experience during a hot yoga class. Choosing the ‘wrong’ material will lead to a very disappointing and rather frustrating yoga experience. Hot yoga normally involves a reasonable amount of sweating so let’s make this the focus for finding the best mat. We want the material of the yoga mat to stop us from slipping and sliding all over the place when holding a downward dog or a warrior pose, for example. Of course, if hot yoga involves a lot of sweat, it’s also going to involve a lot of cleaning. The material of the mat needs to be easy to clean after each class.

Pogamat: Best Exercise Mat For Hiit

If the only kind of exercise you enjoy is the kind that gets your heart rate rocketing and the sweat pouring, then check out the Pogamatone of the best workout mats for high-intensity exercises.

Enjoy more comfortable callisthenics with this extra-large and ultra-tough mat. The non-slip grip is ideal for cardio while the durable padding will protect the floor from pounding feet.

Put your body through its paces with the Pogamat, a mat made for perspiration-heavy exercise. Time to get the tunes pumping and your body moving.

Best for: A seriously tough mat for seriously intense sweat sessions.

Material: FoamThickness: 6.35 mm Dimensions: 198 cm x 122 cm Colour: Black 

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Where To Buy Yoga Mats

As yoga becomes more popular an increasing number of retailers are selling mats, including both generalists and dedicated yoga shops. Popular shops that sell yoga equipment include:

Find out how popular retailers, including Amazon, John Lewis and Sports Direct, performed in our survey of the best and worst shops.

Rave Reviews: Balancefrom Goyoga Mat

Yoga Mat 4 mm

This best-selling yoga mat boasts over 70,000 raving reviews on Amazon, meaning its the real deal. With a 24-inch width and a 71-inch height, its ideal for students of all sizes. Plus, its half an inch thick, providing cushion and support for those with sensitive backs, hips, knees, and elbows.

Even better, it comes with an adjustable strap so you can easily travel with it or store it in a small nook for workout gear. Use it to do yoga, bodyweight exercises, Pilates, and more. It feels like heaven on my back, one reviewer says. I could even sleep on it, in the event of an emergency. Lastly, it has Velcro straps to hold it together, and a nice shoulder sling. It is perfect! The only drawback? Its bulkier and therefore tougher to transport than other options.

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Get Comfortable And Start Stretching In Style With One Of These Top Yoga Mats

Yoga mats are an essential part of any home gym and not just for practicing yoga. Theyre a great place to set up for a HIIT workout, a floor strength series and a post-workout stretch as well. More than anything, a yoga mat provides a safe space for you to complete a workout while keeping your joints more protected and comfortable than you would be on a hard floor.

When looking for a yoga mat to add to your exercise equipment stash, you need to consider what youll be using it for. For example, if you love doing hot yoga, youll want a mat that has good grip and non-slip properties. If youre looking for extra comfort when you hit the floor for your core series, youll definitely want to grab a thicker mat. Whatever usage you need out of your yoga mat from stretching, sweating, flowing, or even sleeping weve done some digging to come up with the best picks for yogis and non-yogis alike.

Yogo Ultralight Yoga Mat

If you want to have a yoga session in your hotel room while traveling for work or on vacation, look no further than the Yogo Ultralight Yoga Mat. The mat uses high-grip tree rubber, which gives it an excellent grip despite being so compact. The attached straps let you roll it up and secure it away neatly, which makes it ideal to pack and carry while traveling.

This mat is best used on softer surfaces because it’s only 1mm thick and weighs approximately 2 pounds. Therefore if cushioning is what you’re looking for, this may not be the best choice for you. One CNET contributor who tested this mat said it felt best on carpet, grass, dirt or other semi-soft surfaces.

A few practicing yogis familiar with Yogo and other yoga mat brands agreed across the board that this mat was the best for travel. One buyer keeps her Yogo mat in the car because it is less bulky than a traditional yoga mat. She also loves how hygienic the mat is by design, and says: “These mats fold up in a way that always keeps the yucky stuff from the bottom, on the bottom” because the “bottom” and the “top” sides remain isolated.

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