More Creative Reuse/recycle Solutions
Deep Clean Your Mat Regularly
If you own a mat, its best to deep clean it occasionally. If you practice nearly every day, plan to wash your mat thoroughly at least once a month using one of these strategies.
- Hose it down.;
If the weather allows, head outside with a mild detergent, a sponge, and a hose. Spray down your mat, scrub it with detergent, rinse it thoroughly, and let it air dry out of direct sunlight. Dry the mat completely before you roll it back up for storage.;
- Soak it.;
If your home has a bathtub, you can deep clean your mat indoors. Fill the tub with lukewarm water, get the mat wet, and scrub it. If its been a long time since your last cleaning, let it soak for a while. Finally, rinse the mat and hang it until its completely dry.
- Use a cleaning solution.;
You can purchase a cleaning product thats designed for deep cleaning yoga mats or make your own with vinegar, water, and tea tree oil. No matter which solution you use, liberally spray down one side of the mat with it, let it sit for a while, rinse the solution off, and dry it with a clean, dry cloth. Repeat the process on the other side and hang the mat to dry.;
What Can I Do With My Old Yoga Mat
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Wash Your Feet First And Use A Small Head Towel
Good for everyone.
One of the best ways to keep your mat clean is to go at it with freshly washed feet . You can even use hand sanitizer on your feet first.
Avoid moisturising hands and feet before use as it makes the mat slippy and can degrade it, advises Laura.
Lastly, bring a small flannel or towel to your practice. You may have noticed that in childs pose, all your make up and greasy forehead will be on the mat, so you often get a little head patch where your head goes. That wears the grip down, not to mention the fact that you are putting your forehead where your feet have been! I use a face towel to protect mine. Even after a headstand, I notice the residue. Your face and head are way more oily naturally than hands and feet!
Make Your Own Everyday Spray
Suitable for all mats
Ive spent ten years as a beauty editor, so Im one for experimenting with making my own formulas, tinctures and sprays. This way you dont get ripped off, you know exactly whats coming into direct contact with not only your skin-which FYI is your largest organ and our biggest communicator when it comes to stress, but your mat too and it takes a lot less time than you think. Just get yourself a small spray bottle . Fill the bottle half up with distilled water and the other half with white vinegar and sponge down your mat.
You can add a sprinkling of bicarb to your home-made mat spray to remove strong grubby marks
Optionally, drop a couple of drops of tea tree oil as it’s anti-bacterial and anti-fungal, but not if you have a PU mat. PU hates all oils, explains Laura Pearce, yoga teacher and founder of Kin Yoga Mats, which makes PU mats. Not only can you not clean them off effectively but oils will stain your mat so lay off any body oil too oil, or Tiger Balm when you are on your mat.
Spritz your yoga mat and wipe down with a cloth every time you use it. For our edit of the best ready-made yoga mat sprays scroll down.
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Can You Recycle Yoga Mats
Yes, some yoga mats are recyclable. According to Earth911, in 2008, more than 50% of mats collected were upcycled into other products, and more than 30% of mats collected were donated to local community programs. In general, the recyclability of a yoga mat depends on the material from which it is made.
Most yoga mats are made of materials such as natural rubber, latex, polyvinyl chloride or plastic, making them difficult to recycle and dangerous to either incinerate or throw away into water streams.
Although PVC materials, including yoga mats, contain dangerous chemicals and are difficult to recycle, some businesses specialize in recycling certain types of PVC products, like gift cards and vinyl siding. However, most products made from PVC, most notably consumer products like records, toys and yoga mats, are difficult or impossible to recycle.
Regardless, there are some great alternatives to PVC yoga mats, which are recyclable. Recycle Nation has outlined several companies which make recyclable yoga mats. Companies such as Manduka and JadeYoga, make mats from all-natural rubber, making them completely recyclable.
Other companies such as Barefoot Yoga, make yoga mats from a combination of polyester and Polyolefin, which they claim is completely biodegradable, although the polyester will not break down over time. Also, Yogasana makes another alternative to PVC mats as theirs are made from cotton, which is hand-woven in India.
Give Them To A Newbie
You can as well give out your old yoga mat to someone who is new to or wants to join yoga. It is a practice that dates back centuries and will continue for centuries to come. Instead of someone new to yoga buying another PVC mat and add to our waste, why dont you donate yours to them? Giving out a gently used yoga mat for free is an ideal gift for a newbie to yoga.
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Best Hot Yoga Mat: Manduka Pro Yoga Mat 6mm
One of the best overall mats we tested, the Manduka Pro Yoga Mat is just that made for pros! Specifically, pros who love nothing more than a sweatier-than-thou workout. Even if youre not a typically sweaty person, hot-yoga classes are held at temperatures ranging from 90 degrees Fahrenheit up to 108, with loads of humidity in there to boot. Point being: Youre going to be dripping, and you definitely want a no-slip mat that can withstand all that wetness. Enter: Manduka Pro Yoga Mat.
A beast in its own right, the 6-millimeter-thick mat is beloved by advanced yogis and instructors alike for its density and top and underside gripping, all of which were the reasons we felt it performed better than any other mat we tested during hot yoga. Clocking in at a whopping 7.5 pounds, the PVC mats sheer weight anchors it to the floor and ensures a stable workout. The Pros top-side texture comprises vertical and horizontal grooves that produced some of the best grip we experienced during testing, even when we had sweat dripping all over the place. The underside also has tons of grip, in the form of a rugged dot pattern that we found stayed put on both carpeted and hardwood floors.
All in all, however, we found the Manduka Pro to be an excellent mat for both hot-yoga and regular yoga devotees and thus worthy of its steep price point. Not only is it backed by a lifetime warranty from Manduka, the mat is also Oeko-Tex certified and latex-free.
Ways To Upcycle An Old Yoga Mat
We here at Charles & Hudson are always looking for ways to be as green as possible in our everyday choices, as well as be as economical as possible too. So when it was time to replace our old torn yoga mats, we got to thinking about ways to repurpose or upcycle them around the house. Sure its easy to recylce your mat with Recycle Your Mat or donate it through The Bolder Mat Company, both of which are awesome options to be green and generous. But we were curious about the different ways you could reuse your mat around the house to save money and help you in your DIY adventures. So in no particular order, here are some ways your old yoga mat can be useful in home improvement:
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Old Mattresses Against The Wall
This technique, if I can call it this way, falls into the same group as yoga mat soundproofing where you wonder why would you want to do that in the first place.;
Stocking old mattresses against the wall just doesnt sound right. Not to mention it doesnt do anything about the noise coming through the wall. Plus they take up a considerable amount of space, look terrible and get even worse over time when they start accumulating moisture and mold.
The Development Of The Yoga Mat
Using tiger skins, especially those from animals who died a natural death, became rather impractical as the practice of yoga grew in popularity, particularly in the West. Early 20th-century yogis used towels and cotton mat-like sheets to support themselves, but in 1967, an English yoga instructor named Angela Farmer, improvised with a piece of foam carpet padding to create a makeshift mat. Her idea took off, and Farmer’s father contacted the carpet foam manufacturer to create retail yoga mats.
The production and design of yoga mats continued to develop through the 1980s and 1990s, with yoga mats now coming in hundreds of varieties. Many are made of PVC, a type of plastic, because it’s long-lasting and cleans easily. TPE, or thermoplastic elastomer, is another common yoga mat material. It’s a combination of rubber and plastic, and may be more environmentally kind some types may even be recycled when they’re worn out.
Yogis aren’t just about performance, though, when it comes to a mat. Yoga mats are also crafted from natural materials, such as jute, natural rubber and cotton. Although these materials get high points in sustainability, they aren’t always as functional as the standard PVC mat.
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How To Clean A Lululemon Yoga Mat In A Couple Of Minutes
Although you first need to go out and buy or order the ingredients, the total time that you actually spend working on it takes about 2 minutes. So this is a great little project to undertake once a week, or whenever you feel like your yoga mat needs a little clean.
The first thing you need to do is to make sure that youre done with your practice because it will need some time to dry after you clean it off. Feel free to place your Lululemon yoga mat on a towel before you clean it, or you can just unroll it and place it on the floor you usually practice on.
One: Prepare The Cleaner
There are 3 types of cleaning solutions you can prepare to clean your Lululemon yoga mat. Each of these is explained in detail below. All really work great, it just depends on perhaps what you already have in your kitchen, or what you feel more comfortable using.
The first method uses essential oils
This is actually my go-to method for cleaning the yoga mats in my yoga studio. I make up this solution once every few weeks and just refill it when needed.
Get a spray bottle and then mix together 1 part white vinegar to 4 parts water. And then add up to 20 drops of tea tree oil.
I like to make this solution in my yoga studio and my students now use it regularly to wipe down their yoga mats after practice.
The second method uses baking soda and lemon juice
This is another popular cleaning method and will be great if you notice your Lululemon yoga mat getting a bit smelly, as baking soda helps eliminate foul odors.
Get a spray bottle and then mix together 1 cup water, 1 teaspoon baking soda, and up to 10 drops of lemon juice.
The third method uses warm water and mild dish soap
This is perhaps the best method if youre looking for a deeper clean. Plus, you most likely have most of these ingredients right in your kitchen.
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Creative Ways To Reuse An Old Yoga Mat
This blog post will tackle all the best approaches for the best and most environmentally sustainable ways to “dispose” an old mat and make conscious decisions regarding your old mats when deciding to invest in a new mat.
Reduce by using less. If you do not need something there’s no need to get it or buy it from the first place as this way, you will be reducing a lot of energy and resources that can be put somewhere else.; If you are new to yoga,; buy something good now from the start, so you don’t have to dispose in landfills later! Or ask to borrow someone’s old mat until you know you want to practice more consistently.
IF YOU CAN’T REDUCE, THEN REUSE
When it comes to your old yoga mat, especially if it’s PVC, it is not particularly recyclable, it becomes very hard to dispose it. Now you may wonder, then what can I do with it?! There could be so many reasons why you don’t want to use your old yoga mat anymore. Some reasons could be that it slips so much in hot yoga, or stinks so much with hot yoga. Other reasons could be is that it is functional but may be coming apart a little and you just want to advance your practice. Well, this post will tackle this part.
IF YOU CANNOT REUSE, THEN RECYCLE
For A Really Deep Clean Bubble Bath With Baking Soda
Suitable for: very grubby or sweaty, smelly mats .
If you practice hot yoga and your mat gets very sweaty, or if your mat has had an ‘accident’ its time to roll up the sleeves for a deep clean. I use cool water, just enough to submerge the mat for 15 to 20 minutes with a sprinkling of baking soda it works wonders on stubborn stains and odours.
Laura adds this is especially useful for 100 per cent natural rubber and microfibre-topped mats above. Theyre porous through and through from surface to base, so the sweat pervades all the way through the mat.
Before you get the big guns out check: is your mat dirty or is it just smelly? Smell can often be a sign of bacteria, but before you go for the deep clean remember that sometimes properly airing your mat is all thats needed to stop it smelling, says Laura
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