What Should I Look For When Buying A Yoga Mat
Jazzy patterns catch the eye, but put them aside and youre left with four simple criteria:
Grip: This applies to both the top and underside of the mat. Its impossible to enjoy a relaxing yoga session when you cant plant your hands in downward dog without slipping. Consider mats made from sticky materials, such as rubber, or those with a non-slip coating. Your mat should lie flat on any surface, from carpet to tiles, and provide the most stable base possible.
Support: Look for a mat thats thick enough to protect your spine from hard floors but not so cushioned that your limbs will sink into it, throwing you off balance. Mats that are between 4mm and 6mm thick tend to be just right.
Durability: Your yoga mat wont have to withstand intense HIIT workouts or dropped dumbbells , but it should emerge unscathed from dynamic practice, without any rips or dents.
Portability: A mat with great get-up-and-go credentials can be a great yoga companion if youre a fan of an al fresco session. Look for thinner mats that roll up easily and have a carry strap if you prefer Pilates in the park to flows in your front room.
On our quest to find the best yoga mats, we also considered sustainability, style and any original features before naming our favourites.
Best Yoga Mat For Alignment Support
Amazon
The lines on this yoga mat serve as alignment markers to help ensure good form. With more people practicing online and at home, this mat can help when a teacher cant see you, says Gina Caputo, founder of the Colorado School of Yoga. For anyone needing more guidance on where to place your feet, hands and where the midline is, the Liforme design can help your proprioception and balanced load in your posture practice.
Liforme White Magic Yoga Mat
You can use the White Magic Yoga Mat for any yoga practice. And if you want a yoga mat with a beautiful design, then you’ll love it! It’s perfect for all yogis, as it has an excellent grip and comes with a helpful alignment guide.
Dimensions: 26″ width, 72″ lengthThickness: 4.2 mmMaterial: Natural rubber, eco-polyurethane, and non-toxic/eco-friendly ink
Pros:
- 5% donated to Friends of Earth
- Planet-friendly
Also Check: How Many Calories Do You Burn In Bikram Hot Yoga
Before Buying Consider These:
The main thing to consider is how much use and abuse this mat is going to take? You want to think of:
1. How often do you practice:Once or twice a week? 5-6 times a week?
2. What style of yoga do you practice:A vigorous ashtanga or vinyasa flow or less vigorous like Iyengar or Yin?
3. How sweaty do you get?How much of a puddle youre going to make on your mat can determine how slippery that mat is gonna get and hence your overall user experience.
Better Of The Most Effective Manduka Yoga Mat

Our take: Made to final a lifetime, this yogis favourite gives unparalleled cushioning and density that makes your observe a dream.
What we like: On account of its weight and non-slip backside, this mat will not budge whilst youre practising. The highest, closed-cell floor protects in opposition to moisture and micro organism. It is Oeko-Tex licensed and sustainably made.
What we dislike: The mat could be very slippery at first, and for some shoppers it by no means breaks in.
Also Check: What To Wear To Outdoor Yoga
My Conclusion About The Manduka Eko 5 Mm
The Manduka eKO keeps what it promises! Absolutely non-slip, you can not get them out of the reserve even with a little water on the soles of the feet.
It is a little heavier than other yoga mats, but the ideal partner for training at home. The mat is perfect to roll out – no need to fret about rolled corners.
Thanks to the 5 mm thickness, you can safely use them outdoors in the summer without any problems. Of course, this is also still tested 🙂
Short and sweet: A must-have for all yogis and those who want to become one. If you’re not a yoga fan, you can of course also use this mat for your abdominal leg butt workout.
We bought our Manduka eKO 5mm at Massivesport. Here you will find everything you need for your yoga workout. In collaboration with Massivesport
Manduka’s Eko Superlite Travel Yoga Mat Is Slim And Lightweight Enough To Bring With You No Matter How Far You Roam Without Compromising Grippiness
Pros: Lightweight, easy to maintain, thin enough to fold, signature grip, durable material
Cons: Thin
Lightweight travel mats let you keep up with your practice on the road without borrowing a questionable yoga mat from your hotel . The Manduka Eko SuperLite Travel Mat is the lighter, thinner version of Manduka’s top-ranked Eko option.
Made of a woven scrim material that won’t tear or stretch either with use or in your suitcase, the Manduka Eko Superlight is Gondek’s preferred travel mat of choice. “I’ve used this mat for over two years, and just like any other Manduka, the mat has held up very well during travel,” she said. “Even on camping trips with plenty of dirt and grime.”
It’s thin enough to be foldable so that you can tuck the mat away into your backpack or your carry-on without added weight or bulk. Thanks to Manduka’s signature sweat-resistant closed-cell design, this mat stays drier and cleaner for longer. But, if you end up signing up for a hot yoga class during your travels, Gondek recommends bringing a non-slip grip yoga mat towel along.
The Manduka Eko SuperLite is composed of non-Amazon sourced natural rubber. And it’s more affordable than other travel mats, which is ideal considering this option is too thin and flexible to be your daily mat. Rachael Schultz and Christabel Lobo
Recommended Reading: How To Get Started With Yoga
Best Yoga Mat For Carpet
A lot of us have been forced to practice yoga at home this year.
If you have carpet, you might be wondering which yoga mat is best for you.
No worries! That’s what we’re here for.
The Jade Harmony Yoga Mat provides both stability and comfort making it one of my top picks for the best yoga mat for carpet.
Dimensions: 24″ width, 68″ or 74″ lengthThickness: 4.7 mm
- One tree planted for every yoga mat sold
- Durability
- Edges fray after a few uses
The Portability Factor; 95 Lbs Vs 5 Lbs
Are you capable of carrying a weight of 9.5 lbs. while going for trekking and hiking and taking your yoga mat along with you?
I think your answer would be NO.
If its such, do not consider to choose Manduka Pro Yoga mat over something that may be lighter and easier to carry outdoors.
Manduka Ekolite is more picnic-friendly, and you can carry it with you while you plan on performing your yoga activities outdoors. Natural rubber is generally heavier than the plastic, but certain efforts have been made to make the Eko lite travel-friendly and portable enough for all the outdoor yogis!
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Best Sustainable: Suga Recycled Wetsuit Yoga Mat
Eschewing new materials altogether, this nonslip yoga mat is made from recycled wetsuits, which keeps them out of landfills and gives them a whole new life as part of your practice. Theyre thick, too, which means you wont feel the floor no matter how many Chaturanga-to-up-dogs you take on, and they have a slight texture thatll keep your hands and feet firmly in place.
I love this mat for hot yogano need for bringing a towel to cover your mat, a reviewer explains. This is thicker and slightly heavier than other mats Ive used, but I LOVE how it feels. I feel extra grounded when using this mat. It looks super-cool, too, and I enjoy seeing the small bits of really colorful wetsuits.
Manduka Prolite Yoga Mat Review
So youre trying to find a new yoga mat but can not determine in between the Manduka PRO vs PROlite?
Youre not the only one. Many individuals ask themselves this question everyday. I get numerous e-mails each week asking what yoga mats I recommend.
This articles objective is to give you all the necessary details to identify which yoga mat is right for you!
Manduka makes the very best yoga mats.
Manduka is a leader yoga exercise brand. They make world-class items that come with a lifetime guarantee. Their items are not the most inexpensive yoga exercise mats you can locate, but they perform last and terrific forever, that makes them an excellent value.
Advantages of Manduka
Super thick more comfortable, extra support, and much longer lasting
Sticky
Never ever smells material created to fend off wetness
The lengthy-standing company with a wonderful credibility
Prices of Manduka yoga mats
The Manduka PROlite yoga mat is quite a bit cheaper than the Manduka PRO yoga mat .
Both mats are premium products as well as featuring a lifetime guarantee. Ive owned my PROlite and PRO for 6+ years, and they are still in excellent problem.
Manduka Yoga Mat Sale?
Manduka doesnt provide numerous sales, yet you can discover their intricate colors at a discount on Amazon.
Consider how and when you will be utilizing your brand-new mat. Is it for home practice generally? Or do you only practice yoga exercise at your yoga workshop? Or is it a combination of home and also studio practice?
Also Check: When To Do Yoga After Food
Using Vinegar Or Lemon And Water Solution
Vinegar is one of the cheapest and most common all-around cleaners that can be found at the comfort of your own home. It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat naturally moist. Lemon juice can be used as an alternative to vinegar. Both vinegar and lemon have acids that are great for removing stains and removing guck. They also have antimicrobial, antifungal, antibiotic, and antiseptic properties.
What you need: vinegar or lemon juice, filtered water, spray bottle
Just mix the vinegar or lemon juice with water in a 1 is to 3 proportion. Transfer the solution into a spray bottle. Spray some solution on the mat and wipe it with a piece of cloth.
Best Cork: Gurus Sprout Yoga Mat

Anyone with sweaty hands and feet can attest to slipping on a yoga mat at least once, but this travel mat is made of a sustainable material thatll keep you in place. Unlike foam mats, cork reacts to the sweat on your body by becoming more grippy, giving you extra traction even if youre doing an impressive handstand. And because cork is naturally antimicrobial, you wont have to clean it as much.
I have very sweaty palms and feet, which is always a problem with yoga, but with this mat I never have to even think about slipping, let alone feel it, says one Amazon reviewer. Ive found much more stability in my practice, even in poses like crane where I never thought thered been a problem before.
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The 12 Best Yoga Mats No Matter What Kind Of Yogi You Aim To Be
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Working from home makes it easy to slip into a sedentary lifestyle, and some of us have stiff joints and extra pounds to prove it. If you need a little motivation to work out, we guarantee the 12 expert-approved yoga mats ahead will lure you off the couch and inspire you to get moving. When it comes to shopping for a yoga mat, you don’t need to spend a lot, although some are worth splurging on.
11 Best Yoga Mats, According To Experts
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San Francisco-based yoga instructor Sara Ezrin, who has owned her current mat for ten years says, a dependable mat can cost as little as $20. With help from Ezrin and other experienced yogis, ahead we narrowed down the best yoga mats for every budget and skill level.
- Best Eco Yoga Mat: Rumi Earth Yoga Mat
I’ve been obsessed with this one since the first time I practiced on it. Its a little bigger than the standard mats, which me to move more freely. But the major thing for me is how grippy it gets! No matter how much I sweat, I never slip, says registered yoga teacher and co-founder of Vybes and Vinyasa Ronnie Howard. Made from 100 percent recyclable material and an anti-microbial non-slip surface, this mat is suitable for all types of yoga.
Skl Travel Yoga Mat Foldable 1/16 Inch Thin Hot Yoga Mat Non Slip Sweat Absorbent Fitness & Exercise Mat For Yoga Pilates Floor Exercises Coming With Carrying Bag
- FOLDABLE YOGA MAT Our thin yoga mat can easily folds up, making it the ideal travel yoga mat. Coming with a convenient carrying pouch. DIMENSION: 71L x 26W x 1/16 Thick. Weight: 2.5 lbs
- ANTI-SLIP Made by natural suede, the more sweat is absorbed, the more non-slip it is, great for all types of fitness and exercise routines including hot yoga, pilates and any floor exercise. WARM TIP: Yoga mat will more slip resistant if you sprinkle water on mat
- NON-TOXIC & ODORLESS Suede material above, non-toxic natural rubber down, both sides are made by premium quality material. They are truly eco-friendly, healthy, and recyclable, using our yoga travel mat with confidence
- MACHINE WASHABLE Made from moisture resistant natural rubber, our folding yoga mat is anti-tear and easy to clean. It prevents sweat from soaking in and causing odor and bacteria. Can easily be cleaned by machine
- SATISFACTORY CUSTOMER SERVICE Decorate your life with yoga! Any quality problems or unsatisfied order please feel free to contact with us, and we are committed to ensuring you are satisfied.
Also Check: What Is The Best Yoga Mat
Medium Thick Yoga Mats 4 To 5mm
Most Yogis find the mats with the thickness of 4 to 5mm to be the most diverse ones. They are generally lightweight and flexible, but only when made of synthetic materials. If you have a 5 mm yoga mat of materials like natural rubber, jute, and cork, flexibility and weight will take a hit. However, that is the only point that you could consider as a downside.
The mats in this thickness range will have the perfect cushioning for regular yoga poses, and will support a variety of yoga styles as well. The medium thick mats can sufficiently absorb moisture and fluid. And finally in this range of thickness you will probably find a greater variety of material options.
Who needs medium thick mats?
- Someone looking for a versatile mat.
- Someone looking for the best quality natural rubber, cotton, cork, or hemp mat.
- An intermediate practitioner who is planning to upgrade difficulty level.
- A practitioner who needs a lot of cushions, yet not completely cut from the feel of the ground.
- Someone who has a lot of advanced level yoga poses in routine like, handstand, peacock pose, and crow pose.
- Someone who is looking for a long-term investment in a yoga mat.
Why You Should Consider Manduka Mats
But this is essentially the premise of the Manduka PRO series mats, with lifetime guarantees. When I first started yoga 20 years ago, I had one of those cheap PVC mats, but then I started a 5-6 day a week ashtanga Mysore-style practice – which is very vigorous, lots of jumping back and jumping through or in my case or especially when youre starting out shuffling back and shuffling through, so the mat starts to take a beating with all of that friction.
So I switched to the Manduka, they called it the Rolls Royce of yoga mats back in the day because of its solid construction, and Ive never looked back. My yoga practice has evolved from practising and teaching ashtanga yoga to vinyasa, hot, yin and yoga nidra. Theyre all varied styles, but essentially I need a durable mat, with thick enough cushioning, and because I get ultra-sweaty when I practice, it needs to be able to hold up without me slipping and sliding all over the mat.
Because I travel a lot too, either for my advertising producing job on shoots or to yoga and meditation retreats, I sometimes also need a light and versatile mat. So youll see why theres some method to my madness of why I own so many Manduka mats.
Also Check: Does Hot Yoga Burn A Lot Of Calories
Foldable Yoga Mat For Travel 68 X 24 Non
- Made of eco-friendly Polymer Environmental Resin – Contains no harmful phthalates or heavy metals that irritate skin.
- High density, skidless texture on both sides, provides stability on any floor surface ,provides you with great comfort in your movements and postures.
- This foldable yoga mat easily fits in your carry-on or overnight bag also a great alternative to a traditional rolled mat to save space, making it the ideal travel yoga mat.
- Perfect for activities and exercises such as yoga, aerobics, Pilates, MMA and martial arts.
- Care Instructions:Spot clean with damp cloth with cold water and mild detergent, Dry flat. Pls dont exposed to the sun for extended periods of time.
Prices Of Manduka Yoga Mats
The Manduka PROlite yoga mat is quite a bit cheaper than the Manduka PRO yoga mat .
Both mats are premium products and come with a lifetime guarantee. Ive owned my PROlite and PRO for 6+ years and they are still in great condition.
Manduka Yoga Mat Sale?
Manduka doesnt offer many sales but you can find their obscure colors at a discount on .
Recommended Reading: How Can Yoga Help With Stress
Manduka Makes The Best Yoga Mats
Manduka is a top tier yoga brand. They make world class products that come with a lifetime guarantee. Their products are definitely not the cheapest yoga mats you can find, but they perform great and last forever, which makes them a great value.
Benefits of Manduka
- Super dense more comfortable, more support, and longer lasting
- Very sticky
- Never smells material designed to repel moisture
- Long standing company with a great reputation
Pin now. Then keep reading
Manduka Ekolite Midnight 4mm Thick Mat

- Slip Resistant
- 4mm Thickness
Another midnight color from Manduka, but this time it is from their eKOlite series with 4mm thickness. For the dimension, it has a size of 68 inches x 26 inches with 4mm thickness and weighs 4.5 pounds. The materials used in this are eco-friendly, and one example of that is the natural tree rubber.
Creating these mats has zero waste because the scraps collected properly create a new products, so this is 100% eco-friendly. When it comes to quality, Manduka produces yogi-friendly mats because the founder of this product is a yogi. You can choose from two types of thickness, this 4mm thickness that we have here or the 3mm thickness.
Also Check: How Long Do You Hold Yoga Poses For
Best For Travel: Jadeyoga Voyager Yoga Mat
Yoga mats arent exactly the most travel-friendly accessory. But if youre frequently on the go and plan to keep up with your practice, you want a mat that you can easily take with you. Your best bet: Jade Yogas Voyager Mat. It weighs only one and a half pounds and folds into the size of a yoga block. This mat is incredibly compact, yet durable with a great grip. I fold it to fit into my backpack or suitcase and it never creases, says Sara Clark, a YogaGlo instructor and mindfulness coach. Plus, Jade Yoga plants a tree for every mat sold.
I was shocked when I received the box from Amazon because it was so light; I thought it was empty, one reviewer raves. Although it’s super-thin, it’s very durable and it provides enough padding for me to do yoga in hotel rooms without any problem.
Our Analysis And Test Results
The Manduka PRO mat is made of polyester and PVC , a plastic polymer. While there are more “eco” materials used to make biodegradable mats, like natural rubber, PER or TPE , Manduka considers this line of mats to be an “environmentally conscious choice,” as the PVC is eco-certified as zero-waste, and they design their mats for durability. They also say that their mats “rarely end up in landfills like inexpensive sticky mats,” though we’re not sure we would attest to that. This mat weighs a whopping 7 lbs 13 oz and measures 71″ long by 26″ wide and 6mm thick. While this mat didn’t receive a very high overall score, due to the traction issues and lack of portability, it did still stand out for its great comfort and stability.
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Best Value: Gaiam Classic Print Yoga Mat
Yoga mats can get pricey. The Medallion Yoga Mat by Gaiam is a wonderfully affordable option that yogis can trust. Feel your feet connect with the earth through its 4-mm width, which offers enough cushion without throwing you off-center. Its double-sided texture also provides traction, so youll be able to get into a downward-facing dog or a triangle pose without slipping. And did we mention its beautiful, yet simple design?
This specific mat lasted quite well in the several months Ive been using it, says an Amazon reviewer who is new to yoga. This was the first yoga mat that I purchased for myself. When I began practicing yoga, I didnt know if Im going to be consistent. Thats why I preferred to start with something simple and upgrade over time.
Comfort: Thick Stable And Super Dense
What the Manduka PRO lacks in traction right out of the gate, it makes up for in high-density, comfortable support. Of all the mats I reviewed, the PRO had the highest stability-to-comfort ratio, overall. The 6 millimeters of padding cushioned without compressing, so it was great for poses that typically put a lot of pressure on the elbows and knees. I also felt very secure in standing poses that didnt use oppositional force, like dancer and eagle pose.
What the Manduka PRO lacks in traction right out of the gate, it makes up for in high-density, comfortable support.
Also Check: Do You Need A Yoga Mat For Carpet
Manduka Prolite Yoga Mat
The Manduka Prolite mat is the little brother to the Pro. Its made from emissions free, high density PVC and guaranteed to never wear out. If youre allergic to latex, not to worry because this is also 100% latex free.
Like the Pro, the prolites surface is closed cell for easy cleaning. If youre using this mat in hot yoga, its recommended you get a towel to absorb sweat since it is not designed to be absorbent. However, in light perspiration, the fabric like finish will keep your grip and you shouldnt have any problems with sliding.
Best Of The Best Manduka Yoga Mat
Manduka PRO Yoga Mat: available at and Dick’s Sporting Goods
Our take: Made to last a lifetime, this yogi’s favorite offers unparalleled cushioning and density that makes your practice a dream.
What we like: Due to its weight and non-slip bottom, this mat won’t budge while you’re practicing. The top, closed-cell surface protects against moisture and bacteria. It’s Oeko-Tex certified and sustainably made.
What we dislike: The mat is very slippery at first, and for some consumers it never “breaks in.”
Read Also: How To Practice Ashtanga Yoga At Home