Healthy Yoga & Wellness Holidays For Harm
The vegan diet is a natural companion to a yoga retreat because it ensures the body and mind are clean and clear. In fact, many yoga retreats will already offer a vegetarian meal plan. Others will go as far as offering vegan cooking classes! We’ve got a nice selection of vegan retreats centers for ya some include spa treatments and others are detox-focused.
No matter what, you can feel safe and not worry about getting that delicious vegan cooking on your holiday.
Day Mindfulness Yoga Retreat At Bodhi Tree Yoga Resort
Become more mindful with this fantastic yoga retreat in Costa Rica. Your eight days will be spent reconnecting with yourself and learning tools to reach your full potential. Learn to incorporate yoga and meditation into your days to make you more self-aware.
- Meals: You can enjoy three daily meals that are home-made with organic ingredients. The options include vegetarian, vegan, gluten-free and kosher.
- Experience: The retreat is great for all levels and includes daily yoga classes, excursions and meditation. You can enjoy luxury accommodation as well as access to the onsite amenities in your free time.
- Location: The Bodhi Tree Yoga Resort is located in Nosara, Costa Rica.
King Bungalow $2500 Each Guest
This unit features a king bed with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.
Payment Options:
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Pay in full
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$500 deposit, one half of the remaining amount is due on June 1st, 2020, full payment is due on October 31, 2020
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Eligible for participants who sign up on or before March 31, 2020: $500 deposit, 7 monthly payments of $290 each that will be charged to the credit card on file.
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Day Yoga & Wellness Retreat Package In Costa Rica
This retreat is designed to give you time to slow down and get back into balance. We serve the whole person and provide an oasis of tranquility, and rejuvenation through yoga, meditation, mind/body awareness, healthy food, fresh spring water, herbal medicine, and bodywork. Experience the best yoga retreats in the safety of Costa Rica at AmaTierra with its inspiring views from the magnificent open-air studio. Relax in paradise and enjoy rejuvenating holistic health services and massage and spa treatments directed by a registered herbalist. We guarantee you will leave feeling fabulous.
Day Summer Solstice Mindfulness Meditation & Yoga Costa Rica

Imagine practicing mindfulness meditation and yoga while relaxing at one of the most spectacular yoga studios in the world, in one of the most sought-after destinations in Costa Rica, surrounded by the sweet smells and sounds of a tropical rainforest abundant with wildlife. Find your bliss in a tropical beachside paradise, right in the heart of Dominical. There is plenty to do — the choice is yours. Practice mindfulness and yoga in a beautiful Zen sanctuary with like-minded people, nourished with healthy organic meals, and surrounded by wildlife, beautiful beaches, and majestic waterfalls. Youll find some of the worlds best beaches, tropical rainforests, and national parks overflowing with a diversity of flora and fauna that would astound any nature lover.
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Day Surf Holiday In Santa Teresa Costa Rica
Enjoy surf and yoga lessons at this beautiful retreat. Perfect for all levels, this special retreat is perfect for the adventurous that want to get back in touch with nature and relax. The simple accommodation and beautiful surroundings are the perfect budget-friendly escape.
- Meals: Enjoy daily vegetarian breakfasts made from locally sourced products. You can use the onsite kitchen to cook yourself lunch and dinner or you can enjoy one of the many restaurants in Santa Teresa.
- Experience: Enjoy five surf lessons and daily sunset yoga with beautiful ocean views. You can take full advantage of serene surroundings that will help you relax and recuperate.
- Additional Activities: You can enjoy onsite bike rentals and snorkelling equipment. There are other activities available such as horse riding, sea swimming lessons and Spanish lessons at an extra charge.
- Location: This retreat is located just outside Santa Teresa, near Playa Carmen. There are a variety of restaurants, bars, secret beaches, and tidal pools.
Days Surf And Yoga Retreat Costa Rica In Santa Teresa
A great way to connect with yourself is by combining surfing and yoga in a combo surf yoga Costa Rica retreat, and its all happening at Selina Santa Teresa in Santa Teresa, Puntarenas. Its awesome and fun Costa Rica yoga with a real edge, and daily calming yoga classes and daily and exhilarating surf camp. Its a true yin yang experience.
Several yoga styles are taught, including Hatha, Vinyasa and Ashtanga, and you can be a novice, intermediate yogi or advanced. Youll be transported to the beach and back for your surf lessons and have six nights accommodation either in a shared dorm or private room along with meals, wifi and lots more. It all adds up to a great surf and yoga Costa Rica adventure, and a total bliss-out.
Duration: 7 days Closest Airport: Tambor Airport Airport pick up included? No Skill Level: Beginner, Intermediate, Advanced Languages: English
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Restoration Week At Harmony Hotel
Location: Playa Guiones, GuanacasteIdeal for: Singles, couplesCost: $2305+/person
This incrediblysustainable eco-hotel in beautiful Nosara is a wonderful place to stay regardless of whether or not youre participating in yoga in Costa Rica!
But it becomes a next-level experience when you opt to visit one of their retreats. They have a few different types available, but their Restoration Week is by far the largest and most popular event they offer.
Restoration Week is all about reconnecting you with yourself. You get individualized consultations at their healing center, personalized yoga routines, and several massage sessions. There are 3 and 6-day options available, and its open to anyone who wants a beach yoga retreat to work on their mind and body!
The Harmony Restoration Week prices are $1330 per person for the 3-day option and $2305 per person for the 6-day option . Room rates are on the luxury end, ranging from $390 1500 USD per night.
Day Relax And Breathe Yoga Retreat
Daily 75 minute Vinyasa and Yin Yoga class.1 x Ionic Foot Detox.1 x 60 minute Massage.Permaculture Farm Tour and Chocolate Workshop.Unlimited access to pool, Jacuzzi, permaculture farm and over 3km of trails.3 daily vegetarian meals or 6 functional detox smoothies a day.6 nights private accommodation.
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Day Ashtanga Yoga Getaway At The Azul Ocean Club
Wake up to the beauty of Costa Rica at this Ashtanga yoga retreat. This experience is all about healing and self-care. The beautiful surroundings are the perfect backdrop and the daily meals adds to it all.
- Meals: Enjoy daily vegetarian meals which are locally sourced. Make sure to mention all your allergies as they are happy to make provisions.
- Experience: Enjoy daily meditation and traditional Ashtanga Yoga as well as restorative workshops that add something special to your experience. Youll also take part in a traditional Temazcal ceremony.
- Additional Activities: Each room offers a terrace or balcony as you will access the outdoor swimming pool, gym, hot tub, kayaks and more.
- Location: The Azul Ocean Club is located in Playa Azul, Costa Rica.
Please Email Us Your Questions
Questions for Karen should be sent to Karen at
We look forward to a week of inspiration, rejuvenation, playfulness, education, healing, daily adventures and mindfulness.
Wishing you vibrant health and happiness,
Karen Ranzi
Karen Ranzi has been a leading expert in the field of nutrition and child development for over fifteen years. She has been able to help many adults and children to achieve a disease-free wonderful life.
If you are looking for help in creating health, Karen’s coaching and classes provide you with the support for success. You may choose in-person or phone consultations with email support. Each person has their own lifestyle background. Karen is able to individualize your needs and assist you from whatever dietary and lifestyle path you have been following.
If you would like Karen to speak for your group, please email her at or call 934-6778 to set up a class, or for a private consultation.
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Discover The Best Yoga Retreats In Costa Rica 2022
With the Pura Vida sense of gratitude it’s no surprise Costa Rica is the
favourite Retreat destination of the Americas.
Pura Vida is a phrase that sums up the lifestyle of Costa Rica, a way of
saying that things are going well and giving thanks.
This gratitude makes for a great time to let go of it all and focus on mind, body and spirit.
Costa Rica is known for being an upscale destination, having been a busy tourist
destination for the US for some time.
There are lots of activities to engage in at centers in Costa Rica.
The surf is awesome, especially on Nicoya Peninsula and other areas on the Pacific Ocean coast.
The venues are perched on the edge of the rainforest ontop of the beaches.
Or you can find centers deep in the rainforest which will is full of wildlife and biodiversity.
The settings can be absolutely amazing.
No wonder people just love it.
You can also find yoga hangouts on the Caribbean in Costa Rica.
Yoga Retreats are a dream here, they go together perfectly with the place.
There are so many choices of where and what to do.
Cost-wise it is similar to Bali, but nowhere near as cheap as somewhere like Thailand can be.
Like everywhere though, there are always more budget-friendly options, you just need to
spend the time to search out what matches your requirements.
Yoga Retreats in Costa Rica
Which are the best? Well that depends where you want to go, the cost of flying may be
different and so total cost should be considered when comparing.
have it all.
King Tree Top: $2600 Sold Out

This unit features a king bed with a stunning view of the jungle, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.
Payment Options:
-
Pay in full
-
$500 deposit, one half of the remaining amount is due on June 1st, 2020, full payment is due on October 31, 2020
-
Eligible for participants who sign up on or before March 31, 2020: $500 deposit, 7 monthly payments of $300 each that will be charged to the credit card on file.
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Blue Osa Yoga Retreat And Spa
Nestled off-the-beaten-path in the virgin Costa Rican rainforest of the Southern Osa Peninsula, Blue Osa has an endless selection of quiet places to meditate and reflect. Yoga sessions are held in their natural wood yoga studio, allowing you to deepen your yoga practice in absolute luxury. This retreat center is one of the most popular for a reason.
What’s Included In This Package
- 6 nights beautiful beach front accommodation yet still immersed in the relaxing jungle
- 6 breakfasts, 6 lunches, and 6 dinners intentionally and lovingly created by our personal chef from local farms, vegan and gluten free ingredients
- Every morning will start with mystical meditation, breath work and varied embodied movement practices on the beach
- Receive 2 one-hour individual intuitive healing sessions with Brittney
- Womb Blessing Ceremony with Fern Olivia
- Time to connect deeply with yourself through slow pure vida lifestyle balanced with playfulness
- Wifi connection
- Shamanic sound journey with ceremonial Cacao with Fern Olivia and indigenous medicine man
- Receive 2-one hour individual intuitive healing sessions with Brittney
- Receive 2 one-hour individual intuitive healing sessions with Brittney
- Womb Blessing Ceremony with Fern Olivia
- Shamanic sound journey with ceremonial Cacao with Fern Olivia and indigenous medicine man
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It Is Possible To Detox Your Mind Body And Soul All At Once
My intentions for this trip were to get a lot of my past out of my head, delete all my dating apps and bullshit from my phone because who needs it right? And give my body a full break from all the high intensity workouts, junk food, and alcohol. And that is exactly what I did. I detoxed my mind with books and conversation with new friends, my body with healthy plant-based foods and daily juices, and I detoxed my soul with nightly meditations and meditations throughout portions of my book. It is all possible if you set your intention and stick to it!
Plantation Villa In Sri Lanka
Touted as a Wellness Nature Resort, their retreats heal the body with nutrition, relaxation, and herbal treatments. If you join one of their vacation programs, they will create an Ayurvedic treatment plan for the duration of your yoga holiday. Guests will practice yoga and meditation each day to support their overall health and wellness.
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The Bodhi Tree Environment
Wake with the howler monkeys, meditate beside gentle streams, and be serenaded by the symphony of the jungle.
Follow gentle paths to your bungalow and be embraced by the calming hand-placed rocks and waterfalls throughout the Bodhi Tree Yoga Resort.
Blending seamlessly into the natural landscape, our grounds are designed to inspire a feeling of home in harmony with nature. Feast on the breathtaking jungle as you dine in our open air pavilion.
You Won’t Regret Taking A Break From Technology
One of the BEST things about being out of the country is you never know when you will have working WIFI! I really wanted to use this trip to SHUT DOWN and take a small break from constant scrolling and snapping. I will admit I spent some time on social media, talking with friends, and posting some beautiful pics but I was completely off email and couldn’t receive phone and it felt like a TRUE VACAY!
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Day Ladies Yoga Retreat In Costa Rica
This is the perfect ladies retreat that is filled with yoga classes, meditation and plenty of adventure too in the most beautiful setting. It is a great place to relax, adventure and get to know your inner self while surrounded by strong women.
- Meals: You can expect great daily breakfasts and dinners that are vegetarian, organic and gluten-free. All meals are made with ingredients that are locally sourced.
- Experience: This is a complete experience that includes yoga classes, meditation, workshops and onsite massages. You can also discover beautiful rainforests and some of the best beaches in Costa Rica.
- Location: These eco-friendly bungalows are located on the oceanfront at the southern point of Playa Grande.
This wonderful yoga retreat in Costa Rica includes daily beach transfers, two yoga sessions per day and daily meals. Youll have plenty of opportunities to relax, unwind and even slip in a few adventure activities.
Day Relax And Breathe Meditation And Yoga Retreat In Lake Arenal Alajuela

Daily 75-minute Vinyasa and Yin Yoga class.1 x Ionic Foot Detox.1 x 90 minute Massage.1 Full Body Mud Wrap.1 Cacao Farm Tour and Chocolate making Workshop.Unlimited access to pool, Jacuzzi, permaculture farm, and over 3 kilometers of trails.3 daily vegetarian meals or 6 functional detox smoothies a day.13 nights private accommodation.
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Popular Yoga Retreats Destinations In Costa Rica
There are three main provinces in Costa Rica where you can find great spots for a relaxing yoga holiday: Puntarenas, Guanacaste, and Limón.
With coast, mountains, and jungle, Puntarenas Province is full of wonders and amusement. Its main city, Punta Arenas, is a cultural hub with lots of interesting places to visit, such as national reserves, museums, and beautiful islands.
With stunning mountains, impressive volcanoes, and pristine shorelines, Guanacaste Province is a tropical paradise that any yogi should visit. Tamarindo features some of the best surf breaks in the world and its a good spot to learn to surf.
Limón Province is also an excellent place for a yoga & surf retreat, the region has everything a yogi could ask for. Here you can find lush vegetation, natural beauty, pristine beaches, and high mountain ranges.
What Makes This Retreat Special
Do you feel held back, trapped, or kept small by boxes or labels placed on you over the years by yourself, your friends, your family, or soceity?
Do you feel a more authentic version of yourself calling louder and louder from the depths of your being but do not have the time, space, or knowing to connect with Her and let Her be free?
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Amatierra’s Farm To Table Restaurant
At AmaTierra, guests can enjoy some of the freshest foods in all of Costa Rica. Our Cuisine is International, with an emphasis on fresh fruits and vegetables, some home-grown in our organic gardens. Meals are accented by delicious spices such as fresh turmeric, ginger, basil and lemongrass grown on our permaculture farm.
Guests enjoy family-style meals served on the balcony. Our dishes are either vegetarian or include fresh fish or hormone-free chicken. We do our best to honor individual dietary concerns and we can adapt our menu for vegetarian, vegan or gluten-free diets.
I cannot say enough about the food: wonderful, healthy, flavorful. I did buy the AmaTierra cookbook to allow me to keep eating some of my favorite meals that were prepared during my stay. Sonja Olsen, 2017
Day Special Detox Retreat Week In The Rainforest Of Costa Rica
With all the toxicity in the world today, all of our bodies need a break from time to time a fresh start to re-energize and embark upon a healthier path. Our detox programs offer an opportunity for those seeking to cleanse and purify in a safe way, guided by a certified natural health professional in a serene and beautiful environment. AmaTierras quiet rainforest environment offers the ideal setting for rejuvenation and restoration. The sounds of nature instill the ambiance around you with a calm serenity to disentangle any stress in your mind, allowing you to cleanse your entire being. AmaTierra approaches detox with the mentality that different people require different types of cleansing with respect to their unique bodies and respective lifestyles. Call it different strokes for different folks. We cater your detox program to suit your body type, physical constitution, lifestyle, and diet.
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