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The Light Within Yoga West Grove Pa

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Yoga en Espanol with Val Join Val Tuesday evenings at 5:00 for a Gentle practice led in English and Spanish

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The Light Within Yoga Studio offers a variety of yoga classes and yoga-related events to greater West Grove Community. We welcome you to practice with us in a nurturing environment where growth through yoga happens naturally and organically.

Our studio is a safe space for EVERYone and everyBODY.

Operating as usual


09/23/2021

If you are always racing to the next moment, what happens to the one youre in? Zig Ziglar#bepresent #presentmoment #slowdown #yoga #thelightwithinyogastudio

If you are always racing to the next moment, what happens to the one youre in? Zig Ziglar#bepresent #presentmoment #slowdown #yoga #thelightwithinyogastudio

09/23/2021

thank you for the kind words and continued support. we love our little studio and our commUNITY.we cant wait to see you #thankyou #attitudeofgratitude #supportsmallbusiness #supportlocal #yoga #localyoga #localyogastudio #thelightwithinyogastudio


09/21/2021

Pomegranate & Pear Green Salad with Ginger Dressingfrom cookieandkate.com

The Light Within Yoga Studio

Lynn S.

Business Owner

The Light Within Yoga Studio offers a variety of yoga classes and yoga-related events to the southern Chester County. Since 2004, we have provided a nurturing environment in which to learn and practice Yoga. We currently offer ashtanga, vinyasa, gentle, and restorative classes, as well as private instruction. Please visit our website for class schedules. If you’re new to yoga or have been practicing for many years, you’ll find that our studio offers a nurturing atmosphere where growth through Yoga happens spontaneously. Call or stop in today!


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    This Training Is For Anyone With Approximately 50 Hours Of Asana Practice Who Wishes To Deepen His Or Her Commitment And Understanding Of Yoga Theory And Practice In A Format That Allows Time For Integration Of Both Yoga Philosophy And Methodology

    The Light Within Yoga Studio, 263 W Evergreen St, West ...

    Now accepting applications for our 2022 session! Please email us if your interested!

    There is heavy emphasis on anatomy and physiology as well as instruction on how to cue modifications and teach to all populations. Our entire faculty has extensive training, all having earned E-RYT 500, E-RYT 200, or RYT 500 designations, and exceeding the current requirements set by the internationally recognized organization, Yoga Alliance. The program is led by Lynn Slocomb, E-RYT 500, and complemented by the teachings of The Light Within Yoga Instructors Julia Byrem, E-RYT 500, Tracey Eltringham, Patty Jacobs, and Jenny Wood . This training will provide a solid foundation in yoga teaching and practice and WILL CHANGE YOUR LIFE. Exercise Science and Anatomy and Physiology is instructed by Emily Duckett, MS, LAT, ATC, from the Sports Medicine Department at West Chester University.

    Upon successful completion of the course, trainees are eligible to receive a 200 hour R.Y.T. designation from the internationally recognized organization, Yoga Alliance, and may desire to move into a profession of leading/guiding others through their yoga practice. If interested, or for more information, please .

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    We Are Now Accepting Applications For Our 2022 200 Hour Yoga Teacher Training

    Weekend Modules/Seminars are held every third weekend and Tuesday evenings. Due to COVID guidelines and restrictions, we have received an exemption from Yoga Alliance to hold the majority of our hours LIVE via zoom. Attendance is mandatory during our LIVE zoom sessions. We will also host in-person distance learning seminars/sessions in studio as well. We will begin on Tuesday, January 4, 2022.

    Schedule is as follows:

    • Friday evening 6:00 pm – 8:30 pm Philosophy and Theory*

    • Saturday 8:00 am – 5:00 pm – will consist of taking and observing two morning practices followed by lectures, practice teaching, and methodology*

    • Sunday 11:00 am – 4:00 pm – will consist of anatomy and physiology and yoga for special populations, etc*

    • Tuesday 6:00 pm – 8:30 pm -Fine tuning all of the above, working on developing personal practice, both seated and asana.

    The program booklet will be sent electronically by request.

    For more information, please contact Lynn Slocomb or .


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