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The Heart Of Yoga Developing A Personal Practice

The Heart Of Yoga: Developing A Personal Practice By T K V Desikachar

How to Develop Your Personal Yoga Practice | Ep 10 Yoga off the Mat | Emily Rowell Yoga

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. World-renowned yoga teachers B. K. S. Iyengar, Pattabhi Jois, and Indra Devi studied with Krishnamacharya it was through Krishnamacharyas teachings that many of us in the West today practice the yoga we know.

Krishnamacharyas son T. K. V. Desikachar studied with his father all his life, with his teachings authentically and whole-heartedly embodying Krishnamacharyas. Desikachar has based his method on Krishnamacharyas fundamental concept of viniyoga, which maintains that ones yoga practice must be continually adapted in order to achieve maximum therapeutic value. Desikachars teachings are described as a program for the spine at every levelphysical, mental, and spiritual. This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yogaposes and counterposes, conscious breathing, meditation, and philosophyand shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle.

The Heart Of Yoga: Developing A Personal Practice

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Seller:second.sale98.4%, Location:Montgomery, Illinois, US, Ships to: WORLDWIDE, Item:264663411826The Heart of Yoga: Developing a Personal Practice – Paperback – GOOD. The Heart of Yoga: Developing a Personal Practice – Paperback – GOOD Product Id:089281764X Condition:USEDGOOD Notes:Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc…Condition:Good, Brand:Unbranded, ISBN:089281764X, EAN:9780892817641, Book Title:Heart of Yoga : Developing a Personal Practice, Item Length:10in., Publisher:Inner Traditions International, The Limited, Publication Year:1999, Format:Trade Paperback, Language:English, Item Height:0.8in., T. K. V. Desikachar, Features:Revised, Genre:Health & Fitness, Topic:Exercise, Healthy Living, Yoga, Item Width:8in., Item Weight:23.2 Oz, Number of Pages:272 Pages See More


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