Does This Sound Like You
You’ve been WFH since the pandemic hit. Considering we’re still navigating uncertain terrain, chances are you’ll continue to do most things online for a while longer.
You tried to start a yoga practice and hopped on YouTube for inspiration. After a 20 – 30 minute “beginning yoga” class, the aches and pains are gone, you feel energized and in a slightly better mood.
And then life happens and you forget to schedule your next class in your calendar.
Engaging with free pre-recorded online content is a quick fix for a deep underlying need.
The need to be seen, to be able to ask questions and be as present and productive as you know you can be.
Attending one-off impersonal online group classes is not doing it for you anymore.
You’re ready to invest in a more robust satisfying experience, because you know you deserve it.
You want to stay physically active, maximize your energy levels and deal better with stress.
You need a gentle nudge in the right direction and someone to help you stay on track.
In that moment of unexpected surrender, I remember vividly wanting to remain very, very still.
It was that quality of unwavering inner stillness – no matter what I’m going through – I became interested in recreating that in my everyday life.
Do you tend to be over-scheduled, mentally scattered and physically tired? Do you walk through life feeling like a chicken with her head cut off? It doesn’t have to be like that.
Corporate & Private Classes
Phebe offers Corporate & Private Yoga Classes!
Whether it is to heal an injury, find a personal wellness program or to go deeper into your own personal practice – these classes are catered to you!
Yoga is a smart & effective way to bring more focus, productivity and camaraderie to the work place! Taking just one hour to lower stress by calming our central nervous system is proven to help employees work with a higher sense of happiness, pride and commitment. Finding more contentment through their work not only breads a friendlier working environment, it also helps employees feel appreciated. This directly impacts their health, which finds employers and managers surprised by less sick days and a stronger bottom line!
Companies & Individuals are welcome to purchase one class at a time or a package of 4 classes per month at a reduced rate.
Find more information here: Corporate & Private Yoga Classes
Her Teaching Style Is Described As Fun Challenging & Sweaty
OUTDOOR + EVENTS
ELEVATE YOUR EVENTS WITH OUTDOOR AND CATERED YOGA EXPERIENCES GREAT FOR FESTIVALS, CONCERTS, WELLNESS FAIRS, AND CUSTOMER CONFERENCES
HELP YOUR EMPLOYEES REDUCE STRESS, FEEL GOOD IN THEIR BODIES, AND PERFORM BETTER WITH ONSITE YOGA AND MEDITATION DESIGNED FOR ALL LEVELS OF PRACTITIONERS
PRIVATE + SMALL GROUP
PERSONALIZED SMALL GROUP OR PRIVATE YOGA SESSIONS PROVIDING THE YOGA EXPERIENCE OF YOUR DREAMS INCLUDING BIRTHDAY CELEBRATIONS, BACHELORETTE PARTIES, GIRLS WEEKENDS, BABY SHOWERS, PRENATAL GROUPS
RESIDENTIAL YOGA CLASSES HOSTED ONSITE FOR BUILT IN COMMUNITY AND RELAXATION, WELL ADOPTED RESIDENT AMENITY PROVEN TO INCREASE LEASE RENEWALS
Background + Experience
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Time Managementearn +6705% More
The jobs requiring this skill have decrease by 5.80% since 2018. Yoga Instructors with this skill earn +67.05% more than the average base salary, which is $38.37 per hour.
|Number of job openings on Indeed requiring this skill||Change from previous year|
More critical skills and qualifications that pay well
Live Classes From Anywhere With A Teacher Who Sees You
Can’t get to a yoga studio, or just prefer to practice at home? We bring the class to you. We use two-way video, so you are always seen and supported by a great teacher.
This is yoga with all the support, personal interaction, and accountability of a studio class but one you can take from wherever you are.
We’d love to have you practice with us. We have classes every day.
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Raquel Scalon Private Yoga
I specialize in offering therapeutic, goal-oriented private yoga to busy professionals in downtown San Francisco.Each session is well-rounded and highly customized to address your individual needs. Nothing new-agy, just straightforward, accessible yoga practice. I travel to you or we meet at a local yoga studio.I choose to work with clients in a privately setting because I feel like I can fully be of service when all of my attention is being zoomed into one person. This way, you get the most out of it and I offer you all I got.My teaching style is thorough, informative, well-informed and nurturing. I look forward to working with you!
“My business is OPEN and I’m available for online + in-person private yoga in San Francisco.”
How Much Do Yoga Classes Cost
The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teachers knowledge and experience, and years of teaching.
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Rosemary Garrison Private Yoga Instructor
Modern life may be too hectic,disordering and disconnecting us from our inner selves.Rosemary Garrison Private Yoga Instructor, as other up-to-date yoga centres, operatesto help in composing complete alignment to those who seek it.Yoga is a full science that couldprovoke measurable or substantial physical,emotional and psychological changes within the body. Yoga may help to alleviate chronic physical and inner pain, manage stress and decrease anxiety and depression.Yoga classes in Rosemary Garrison Private Yoga Instructor may be helpful forthose of all ages, health condition and fitness levels.Trainers who work in this centre are committed tosupply you with tools that will sustain you on yourtrip to a full spectrum yoga experience.
Rating 4.7 illustrates that usersare fond of this place!
To find more about thislocation, you can check rosemarygarrison.com.
You may see reviewsto learn what people markedas positive moments and consin their visiting Rosemary Garrison Private Yoga Instructor.
For planing an appointmentwith a professional you may usethe phone number +1 723-97-00 To contact with the centre you can visit it in60 29th St, San Francisco, CA 94110.
Private Yoga Lessons In Los Angeles
Now offering Private Yoga Lessons in Los Angeles! Practice with Drishtis Senior Teacher Sarah Walsh. Sarah will design your sessions uniquely to match your needs and intentions for your practice.
For pricing information and to book your sessions contact us today.
Michelle, Greece Teacher Training 2014
Lauren Bernstein, India, Costa Rica & Napa Valley!
Anne Katherine, Greece Teacher Training 2014 & Costa Rica 2015
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What To Wear To Yoga Class
Most women prefer to wear tank tops or a sports bra that’s made of a cotton and lycra blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.
For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.
Teacher Psychotherapist And Fellow Seeker Stacie Has Been Teaching Yoga Since 2005 She Began To Integrate The Eastern Practices Of Yoga With A Western Perspective Of Psychology During Her Graduate Studies At Ciis In 2006 She Found These Two Modalities Of Self Transformation To Be Highly Complimentary And A Potent Combination For Heart Healing And Spiritual Growth
Learning to trust ourselves is where true healing begins we often know the way, but find ourselves caught in the abyss of self-doubt and a long list of false beliefs about how-to-live our lives, none of which include our own. Taking time to process our experience facilitates a deeper understanding of who we truly are, what motivates the choices we makes, and gives us a new-found freedom to make conscious and deliberate decisions about how we want to weave the larger tapestry of our lives.
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Benefits Of Private Yoga From Maiden Lane Studios
- Helps people new to yoga learn the basics quickly and effectively, helping reduce the potential stress and intimidation when beginning a yoga practice.
- Learn about the different types of yoga and receive recommendations as to which style may work best for you.
- Focus on specific goals with your personal instructor: physical, mental, emotional, or spiritual components.
- Attend to special physical needs: injuries, rehabilitation, posture, strength, alignment, etc.
- Take your yoga practice to the next level whether just starting out or as an experienced yogi.
Private Sessions Are Structured To Match Your Level Of Experience Your Pace And The Issues You Wish To Address In Your Body
Each session is highly customized and tailored to meet your needs and support your goals. Private yoga can be an excellent way for beginners to grow their practice should they want to learn in an individual setting, rather than a classroom. Additionally, private sessions are ideal for more experienced students who are seeking to address specific issues or are working towards overcoming limitations or coming back to the practice after an injury. Students looking to develop a home practice can also use a private session to create a sequence to meet their individual needs.
Sessions can meet in person or online.
“When I first met Stacey, I had been recovering from an injury that limited my physical ability. Since working with Stacey in a private setting, I have seen a significant difference in my life. Not only did she teach me poses and exercises specific to my needs during our sessions, but she also empowered me with further resources to improve my health. Nirali C.
To deepen my yoga practice I added weekly private sessions with Stacey. She is truly a gifted, intuitive healer and teacher. Each session, she knew what my body needed and guided me to a better place including what I needed to work on to do to build my practice. I highly recommend her. Vineeta H.
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What People Say
“As a beginner having a thorough and understanding teacher is very important. I have tried other group classes before but never felt a real connection with the teacher or the practice, I would spend most of the time looking around the room trying to figure out what pose I am supposed to be doing. Brit is very detailed in her practice, from custom built classes to cues that will make any beginner feel like a seasoned pro.”
Robert B., Music Producer for
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Dirty Productions in the PNW