Pressed Hot Yoga And Juice Claimed
At Pressed Hot Yoga and juice, we created a vibrant environment for our yoga students and juice customers to connect as a community and improve their health. Helping you rebuild balance and learn how to maintain a healthy lifestyle, were also committed to building friendships, community and long-lasting alliances.
Full service cold-pressed juice bar offering a variety of juices, acai bowls, and cleanses Two Yoga studios totaling over 1,700 sq. ft.
State of the art hot yoga studio offering climate-controlled heat and humidity with air filtration and purification system. Warm studio room for barre, yoga sculpt and gentle flow classes Zebra mat flooring in both studios to provide ease on muscles and joints
Spa-inspired changing rooms, showers, lockers and vanity areas Zen room to connect with other yoga students or cool off after a hot class Retail boutique featuring activewear and lifestyle accessories Abundant parking
Pressed Hot Yoga And Juice
Review Highlights
I’m excited to try different classes and see how they go! I will update my review!in 2 reviews
The main entrance area is spacious and has cubbies to put your stuff in while you’re in class.in 2 reviews
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About the Business
Pressed Hot Yoga and Juice is a community focused yoga studio that offers hot yoga, gentle flow and barre classes to students of all levels. We also provide a variety of cold pressed juice options, bowls and salads that are made fresh in store.
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About Pressed Hot Yoga And Juice
Pressed Hot Yoga and Cold-Pressed Juice offers a vibrant environment for our yoga students and Juice customers to connect as a community and improve their overall health. Helping you rebuild balance and learn how to maintain a healthy lifestyle, we’re also committed to building friendships, community and long-lasting alliances. Pressed features two yoga studios totaling over 1,700 square feet. State of the art hot yoga studio offering climate-controlled heat and humidity with air filtration and purification. Warm studio for barre, sculpt, gentle flow and kids classes. Pressed offers a menu of cold-pressed juices. This method ensures that the healthy enzymes found in the fresh, organic produce is unharmed in the juicing process.
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Yoga And Juice: A Perfect Match
- Post category:Health & Nutrition/Mind & Body/Yoga & Meditation
- Reading time:6 mins read
Its no surprise that yoga and juicing have both taken off in our world today, and seemingly so, they have linked together. The health and healing benefits of both juicing and yoga take you diving deeper into the awareness of your physical body. Yoga is the unity of the self through meditation and physical asanas . Juice allows you to become present in the physical by providing concentrated nutrient dense liquids into your system, for fast digestion and distribution to the body. Fast absorption of nutrients sharpens your mind. Grabbing a juice pre or post mat time will increase the benefits of both.
After asking a few yoga instructors and doctors on their experience and insight into the benefits of juice and yoga, they all shared one streamline opinion of their experience: juice and yoga make you feel physically lighter.
Fresh organic juice not only contains greater nutritional value, it contains life. Cold pressed juice is like drinking a natural vitamin filled with living enzymes, essential minerals, antioxidants, and natural antibiotics, which are vital for optimal health.
Both juice and yoga are designed to cleanse, heal, and empower the body. Cleansing strengths the immune system with nutrient-dense liquids, and practicing the physical asanas of yoga compresses and stretches the internal organs. Combined, yoga and juicing have the ability to cleanse you from the inside out.
Namaste,
Why Cold Pressed
So whats all this fuss about cold pressed juice? Well, not all juices are the same and heres why:
Cold pressed juices are the best way to replenish your daily need of vitamins, minerals and enzymes, which we need to make us feel amazing! And why are they the best? Because no heat is produced and the amount of oxygen is minimised during the extraction process. Heat and oxygen are the main factors responsible for the nutritional loss in your juice.
There are a lot of different types of juicers nowadays, from centrifugal, to masticating , to hydraulic presses. Not sure what Im talking about? Heres a brief explanation:
Centrifugal juicers: these are the most popular juicers and the easiest ones to find. Literally 99% of juicers for sale are centrifugal. They are affordable, usually quick to clean and produce juice in a matter of seconds. The cons: Spins at high RPM and as a result you are deprived of the precious nutrients and enzymes that get destroyed using heat. The high RPM spinning traps a lot of air that quickly oxidises your juice. Oxidation is harmful to your body as it is a cause of many diseases. This juice cannot be stored as it will oxidate within 10-20 minutes so it must be consumed right away.
So why choose our juices? Im pretty sure if you had a formula one racing car you would never think about fuelling it with regular petrol, would you? You would put the best available fuel so it can perform at its best. So why would do any different with your body?
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