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Prenatal Postnatal Yoga Teacher Training

Postnatal And Mother And Baby Yoga Module

Bloom Yoga Studio’s 85-hour Prenatal & Postnatal Yoga Teacher Training
  • Yoga and Pilates related movements for the postnatal period to stretch, strengthen the physical body and help alleviate common conditions of a postnatal woman including postural changes such as upper and low crossed syndrome.
  • Postnatal recovery yoga for the mother who has experienced a medicalised birth and/or birth trauma.
  • Mother and baby yoga How to plan and facilitate a class safely and effectively so it is all inclusive and involves both the mother and baby.

How You Will Learn

Your training is a hybrid between online on demand training, and online live instructor led training.5 hrs of online on demand training will need to be completed prior to your online live instructor led training weekend.ONLINE ON DEMAND TRAINING

Your Digital Training EcosystemThe App For Your Training Ecosystem

Have access to the entire Yoga Sequence Module video collection before and after the live training. Example of our training video below.After the training these information-rich videos continue to be accessible and are fantastic resources to reference while you begin your teaching journey.ONLINE LIVE INSTRUCTOR LED TRAINING

Your live instructor led training via Zoom

“…I am especially grateful that they were able to transition us to a beautifully set up online learning platform to take our entire yoga teacher training virtual in light of COVID-19.I was originally hesitant to continue with the online learning but I am so glad that I did.Jamie, Jane and Janet are some of the warmest most compassionate people and they put so much work into creating beautifully put together videos to enhance our learning of every single one of the poses. After completing the course I feel 100% confident in stepping onto my mat to teach as soon as possible…”– Alex Lucyshen – Online Prenatal YTT Graduate

Educate yourself on the postnatal body, build confidence, and learn a beautiful yoga sequence that you can begin teaching immediately.

Online Pre + Post Natal Yoga Course Modules

  • Intentions Of Prenatal Yoga
  • The Integral Aspect Of Teaching Prenatal Yoga
  • Benefits Of Yoga During Pregnancy
  • Guidelines For Practice
  • Important Adaptations For Yoga During Pregnancy
  • Teaching Principles
  • Breath Awareness Whole Body Breath Bhavana
  • Journey Through The Trimesters Pregnant Body Changes
  • Hormonal Changes During Pregnancy
  • 3 Vital Tonings Of Prenatal Yoga
  • Pranayama For Prenatal
  • Meditation And Visualisations For Prenatal Yoga
  • Sample Prenatal Class Sequence
  • Guidelines For Practicing Postnatal Yoga
  • Focus Areas For Postnatal Yoga
  • Postnatal Recovery Week By Week
  • Sequencing A Class For Postnatal Yoga
  • Mums And Bubs Yoga

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Lucky Is The Woman Who Knows The Pangs Of Birth For She Has Held A Star

Live Your Passion

Our online yoga teacher training is curated to teach you all you need to know to become a certified yoga teacher & start leading your own classes.

Get Started Today

With a few simple clicks, youll be ready to begin your online yoga teacher training. You’ll gain unlimited access to a resources, videos & curriculum to help you begin your journey

Community Support

Enjoy access to our Facebook group with students, teachers & graduates from all over the globe.

Study at Your Own Pace

Our yoga teacher training program is online & self-paced. Work from the comfort of your home & at a pace that works for you.

Your Success is Our Success

We got you! Our faculty is dedicated to helping your throughout your yoga journey. Our support is just a click away, 24/7.


Learn On Demand

Anywhere, Anytime, Any Device. It’s that simple.

Affordable Payment Plans

Accessible & affordable payment options are available to everyone. No student will be turned away if they show a desire to learn.

Grnde Fr Die Teilnahme An Dieser Ausbildung

Pre and Postnatal Yoga Training Course

Warum willst Du Yogalehrer/in werden?

  • Du möchtest einen Monat der inneren Entwicklung und des tiefen Eintauchens in einen friedlichen und ganzheitlichen yogischen Lebensstil erleben
  • Du wünschst Dich schon seit vielen Jahren, eine solche Ausbildung zu absolvieren, und hast das Gefühl, dass die Zeit jetzt gekommen ist
  • Du hast großes Interesse an Yoga und möchtest Deine Yogapraxis auf ein höheres Niveau bringen
  • Du möchtest von der Anleitung und Unterstützung erfahrener und inspirierender Lehrer profitieren
  • Du hast den Wunsch, Deine eigenen Asanas in vier Wochen intensiver Praxis zu verbessern
  • Die Ausbildung gibt Dir die Möglichkeit, Pranayama für mehr körperliche und geistige Energie zu praktizieren
  • Du möchtest tiefe Entspannung erfahren und lernen, wie Du anderen helfen kannst, mehr Frieden in ihrem Leben zu finden
  • Du bist daran interessiert, Gleichgesinnte aus allen Teilen der Welt zu treffen
  • Du versuchst, Dich besser mit Dir selbst zu verbinden und durch Meditation tiefere Einsichten und geistige Stärke zu erlangen.

Ein aufrichtiger Wunsch zu lernen und Offenheit für yogische Techniken ist erforderlich.

Grundkenntnisse der Yogastellungen und der Philosophie sind von Vorteil, aber nicht unbedingt erforderlich.

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This Course Is 100% Online And Self Paced

This 25 hour Yoga Alliance accredited course is led by our senior teacher Gwendoline Ferreira . Once the course is completed, and if you are a 200hour Registered Yoga Alliance Teacher, you will gain 25 continuing education credits. These credits can be added to your Yoga Alliance account if you are registered with them.

In order to continue growing as a teacher, all Registered Yoga Teachers must complete 30 hours of Continuing Education every 3 years.

How Will This Yoga Teacher Training Transform You

  • In-depth learning, practicing & experiencing of yoga in a safe & supportive environment.
  • Dive deep into an inward journey of self-reflection, self-inquiry, self-healing and radical transformation.
  • Learn how to confidently teach Hatha/Vinyasa yoga, pranayama and meditation to global students in-person & online.
  • Develop leadership, confidence and presence to support your students on their yoga journey.
  • Grow your knowledge in asana, pranayama, sequencing, cueing, alignment and adjustment.
  • Gain access to a global network of yoga teachers, yoga students and global community practitioners who all share the same passion.
  • Explore and expand into who you really are & who youre meant to be.

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Inclusion In Prenatal Yoga With Jacoby Ballard

Jacoby Ballard is a social justice educator and yoga teacher who leads workshops and trainings around the country on diversity, equity, and inclusion. In this exclusive workshop, Jacoby shares his own experience as a trans parent and offers participants vocabulary and inclusive LGBTQ language. He also presents case studies to reveal common harm in prenatal yoga classes that can be caused from assumptions and yoga practices that can support you when harm occurs.

The Perfect Mix Of Live & Self

Yogapoint Pre & Post Natal Yoga Teacher Training Course – Prenatal 2

This training is a unique blend of live training PLUS an extensive online video library of evidence-based, cutting-edge research and material. No more frantically taking notes during a live lecture or discussion. Over the 3 months span of the training, you will be able to learn at your own pace. You can stop, rewind, and review the material as much as you need to ensure you fully comprehend the information.


To support the learning of each module, there is a handpicked selection of Prenatal Yoga Centers Yoga | Birth | Babies podcasts with some of the worlds leading experts in pregnancy, birth, breastfeeding, and postpartum.

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Most Wonderful And Knowledgeable Instructors

Im so grateful that this opportunity came up and I was able to learn from the most wonderful and knowledgeable instructors from around the world. There is so much to learn and I have been fully supported both during the course and ongoing. Ive come away with such amazement at what I learnt as yoga is really so much more than I thought. Im so happy to have found answers and I want to share my love for yoga with all.

Melanie Ceveri Santosha Online Yoga Teacher Training Graduate

Andrea Abian Yoga Anatomy

Andrea is a Yoga Therapist and dedicated Ashtanga and Yin Yoga practitioner, with over 13 years of professional experience as a Physiotherapist.


Andrea has experienced the true essence of Yoga and how it can heal parts of the body that have been injured or simply ignored. With deeper understanding, she came to realise that the cure of our body, mind and spiritual ailments lies within ourselves.

Andrea began studying Yoga Therapy in India and continues to study with Ganesh Mohan. Her motivation is to share the physical and spiritual benets of Yoga to improve and heal the functions of the body.

Andrea will be sharing her immense wisdom of Anatomy with you on the Online training.

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Training Outcome Of 85 Hours Pre And Post Natal Yoga Teacher Training Course

  • Profound knowledge of human anatomy and physiology with reference to pregnancy.
  • Knowledge of specialized yoga technique- trimester-specific, postpartum, asana, relaxation, pranayama, meditation, etc.
  • Learn about the importance of yoga philosophyand its significance when it comes to prenatal.
  • Understand the role of the relationship between a healthcare professional and prenatal yoga teacher during pregnancy.
  • Learn how to help would-be-mothers in their journey of motherhood by showing them the right path of self-care and wellness.
  • You become eligible to get yourself registered as RPYT getting awarded with Yoga Alliance USA certificate.
  • Become A Prenatal Yoga Teacher

    Prenatal &  Postnatal Yoga Teacher Training with Jaime Waliczek

    Join us. Step onto a new path. Become a Yoga Mamas trained Yoga Teacher. What you will receive when you join our training:PLUS receive almost $500 in bonus perksIf you register within three weeks of your course start date we cannot guarantee arrival of your physical manual prior to training. A digital copy will be made available to you if your physical manual has not yet arrived.Payment Plan Options Available For All Professional Trainings


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    Teacher Training Course Daily Schedule

    05:00 am
    06:00 am to 06:30 amMantra & Om Chanting
    06:30 am to 08:00 amYoga Class – for Self practice
    08:00 am to 09:00 amKarma Yoga
    09:00 am to 09:30 amBreakfast
    10:15 am to 11:00 amYoga Nidra / Theory lecture I
    11:15 am to 12:00 pmTheory lecture II
    12:15 am to 01:00 pmLUNCH
    01:00 pm to 03:00 pmResting Time
    02:45 pm to 03:00 pmHerbal Drink
    03:00 pm to 03:45 pmTheory Lecture III
    04.15 pm to 06.00 pmYoga Practice for pregnancy or post natal
    06:30 pm to 07:00 pmMantra chanting / meditation
    07.30 pm to 08:00 pmDINNER
    08:15 pm to 09:00 pmSanskrit Training / Meditation / Yoga Songs / Group Discussions / Question Answer Sessions / Satsangs / Self Study / DVDs
    10.00 pm

    The Leader In Online Prenatal Yoga Teacher Training

    Our Prenatal Yoga Teacher Training program is an online, self-paced certification that guides you through every facet of yoga for pregnancy. Youll gain expertise on how this incredible practice can make a big difference during pregnancy, labor, and postpartum.

    Throughout this course, the mechanics of prenatal yoga are covered in depth, with a special focus on the power of community, anatomy, and support. This certification will give you the confidence to lead powerful classes and community development for years to come.

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    Become A Yoga Teacher For Pregnant Women

    Learn how to support wimyn through one of the most sacred transformations of their lives, becoming a mother. Prenatal yoga is a multifaceted approach to prenatal care offering physical balancing and strengthening, meditation and mind awareness, as well as an array of birth preparation tools. Support from sisters and community are put into place. The prenatal yoga classroom is a safe and supporting environment where mothers come to connect to themselves and their babies.


    Online 85 Hrs Pregnancy Yoga Teacher Training With Sally Parkes Bsc

    Yogapoint Pre & Post Natal Yoga Teacher Training Course – Prenatal 5

    Venue: Live online via Zoom

    This course is fully certified by FEDANT, Yoga Alliance Professionals and Yoga Alliance USA, and is taught by Sally Parkes BSc. Her UK trainings also feature guest teachers & speakers and bonus material for the online courses.

    With full accreditation from the above bodies, our world renowned certified Pregnancy Yoga Teacher Training course offers 85hours of learning about all aspects of becoming a mother from pregnancy, to the postnatal period and Mother & Baby Yoga. Successful participants join as students but leave as teachers, with the knowledge, confidence & expertise to run classes and individual sessions which deliver safe, uplifting and effective yoga practices, with clients across varying stages of this miraculous journey.

    The course offers a strong focus on anatomy and physiology with additional emphasis on learning about the Shakti energy, which plays such a vital role in conception, pregnancy and birth. Students of this course develop a thorough knowledge of yoga asana, mudra, pranayama, relaxation and more meditative elements of yoga during pregnancy.

    The course also offers a broader offering for mothers yoga practice, such as gentle postnatal Pilates inspired methods to support, strengthen and stretch gentle exercise for health and alignment basic yoga sequences for mother & baby and recovery and rehabilitation during the postnatal phase.

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    Yoga Alliance Usa Yoga Alliance Professionals And Fedant Certification:

    • Yoga Alliance and FEDANT Certification
    • All applicants must have basic knowledge of yoga and a minimum of 2 years practice.
    • All graduates will receive a certificate upon completion.

    This training is 85Hours to meet with the standards of Yoga Alliance Professionals , Yoga Alliance USA and also the Federation of Antenatal Educators .

    The course is open to anyone with a keen interest in ante-natal education and a passion for sharing their knowledge after the course with mums-to be, including yoga teachers, doulas and midwives.

    Following your successful completion of this training, and if you already have a 200hr Yoga Teacher Training certification, you will be permitted to register with Yoga Alliance or Yoga Alliance USA as a Registered Pregnancy Yoga Teacher. If you do not hold a 200hr Yoga Teacher Training certification, you may register with FEDANTs register of Ante-Natal Educators , to teach in the UK.

    All sessions will be recorded and the training videos will be available for you to download after the training to keep and revisit.

    Please note: It is essential for students to attend, complete & engage with all scheduled hours and complete the homework before certification will be issued.

    Its Good To Know That A Healthy Woman Experiencing A Low

    Suzanne Swan

    I really enjoyed every aspect of the course. Suzanne articulated everything so beautifully and she so clearly has the years of experience and passion culminating in her work that it’s impossible for it not rub off on others. Her influence and guidance is one of the reasons I felt so confident and strong throughout my pregnancy and birthing journey. If I can instil in other women this same feeling, I’ll feel as though I’ve done the right thing!

    KATHLEEN

    This course was full of information you cannot learn from traditional childbirth education courses. It has very useful & practical information and techniques that can be applied to any work setting . Fantastic course for midwives and all birth workers!

    BETINA, MIDWIFE

    I was extremely satisfied with the quality of this course. The program is thorough & gripping and very well thought out for both midwives and yoga teachers. The knowledge learnt over the weekend is directly correlated with labour & birth suite roles and a great refresher.

    CELESTE

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    Specialising In Pre And Post Natal Yoga And Yoga Has The Potential To Be A Deeply Inspiring And Rewarding Path For A Yoga Teacher

    Sharing in the transformational experience of childbirth and supporting and empower Mothers through pregnancy and beyond privilege, a joy and a much-needed service. There is a great demand for specialist Pre and Postnatal Teachers as this areas grow in popularity by the day as more women realise the value of yoga practices during this time.

    The skills developed in this course will assist all Yoga Teachers to refine their teaching to accommodate pregnant women or new mothers in generalist Yoga classes and in specialist classes and workshop, adding greatly to you Yoga Teaching toolkit.

    The skills and wisdom imparted in the course may be used as tools across a range of professions including Healthcare, Education, Childcare, Community work and Disability services. Finally, yoga as a lifestyle, a life practice, is a wonderful tool for all mothers and children to apply to their daily lives for increased health, happiness, well-being and tranquility.

    What You Will Learn

    Prenatal &  Postnatal Yoga Teacher Training  Cat Allen Yoga
    What students will gain having participated in Yoga Mamas’ Prenatal Yoga Teacher training:

    • A thorough understanding of the changes that occur in pregnancy and best practices for safely teaching to them.
    • Prenatal anatomy including the core, pelvic floor and diastasis recti led by a chiropractic doctor and pelvic floor physiotherapist specializing in prenatal health.
    • Robust prenatal education module led by a childbirth educator and doula.
    • A beautiful 60 minute prenatal yoga sequence that students can easily apply to their personal and professional practices.
    • Benefits of sound and sound healing in pregnancy and how you can incorporate this into your teaching.
    • Access to a community of wellness professionals and enthusiasts who will support students in their education.
    • An amazing weekend online filled with connections to a great group of women who you will stay connected to for teaching support and friendship.
    The Yoga Alliance Continuing Education Provider® Yoga Mamas Postnatal Yoga Teacher Training Course is eligible for 20 contact continuing education hours.The YACEP designation is designed for experts in the yoga community who have set themselves apart to teach courses that qualify as Continuing Education hours for Registered Yoga Teachers . Please note you do not need to be a registered yoga teacher to take this course. Continuing education hours are for people who have already completed their 200 YTT and are RYTs.

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