#6 How Experienced Are You
If youre a beginner, you can look for a retreat specifically geared towards people like you. An immersion into yoga practice is a wonderful way to ground yourself in the basics with the support of a teacher, and retreats with a beginner focus will start from well, the beginning.
On the other hand, if you have more yoga experience, check whether a retreat caters for that, or whether the teacher will offer variations and progressions for different levels.
It wouldnt feel great to be the only beginner on a retreat packed with experienced yogis and vice versa.
Accommodation At Olive Retreat Center
Olive3 offers different accommodation options. There are double/twin rooms, single rooms, a studio and an apartment for 3 people and 2 shared rooms with 6 beds each.
Most of the rooms, except for the studio and the apartment, share bathrooms. Theres one mixed bathroom , one male and one female, plus an additional separate toilette in the house and one in the garden.
You can book your bed in one of the shared rooms directly through us. Its 25 per night and includes breakfast. If you prefer your private room, we recommend to reserve it directly via .
Yoga Teacher Training Retreats
If you’ve been doing yoga for a while and feel the call to go deeper, then it might be time to get a yoga teacher certification and learn how to transmit this ancient science to others.
This isn’t something to be taken lightly. If you truly want to become a yoga teacher, yoga needs to ooze out of you. It’s not only about what you teach with your words…
…it’s how you carry yourself. It’s how you live your life. How much ease and grace do you move through life with?
These are the things you will transmit to your students.
The embodied teachings.
This will be true whether you’re teaching in a yoga studio or you want to be a private yoga instructor and give private yoga lessons in a one-on-one setting.
There are many types of yoga certifications. Here are some of the most popular:
The Perfect Yoga Retreat: How To Find The Best Yoga Retreat For You
If you are looking for the ultimate relaxing and rewarding getaway, then look no further than choosing a refreshing yoga retreat for your next vacation. Both travel and yoga allow us to take a break from our often stressful and busy lives in order to reconnect with our body and mind. There is no better way to bring a bit of harmony to our lives than to combine both yoga and travel. The perfect yoga retreat will leave you feeling revitalized and allow you to discover who you truly are!
The key to maximizing the many benefits a yoga retreat can offer you is to select the one that is the best fit for your unique self. We have created a guide to help you choose the perfect yoga retreat that is right for you so you can be on your way to the soothing getaway you deserve.
Hr Yoga Teacher Training In Portugal
Our 200hr Ashtanga Vinyasa yoga teacher training in Portugal will deepen your yoga practice and offer plenty of inspiration in this idyllic setting. Over 23 days, you will build the strong foundations needed to safely teach yoga with confidence. On completion of the course, you will be receiving a Yoga Alliance accredited certification. Read more about our 200hr yoga teacher training course curriculum .
In order to ensure personal guidance and hands-on support for each student, the Portugal yoga teacher training course is limited to 16 students only. Please note that there is now only 4 spots left. Visit our application page to reserve your place now.
Day Yoga And Surfing Holiday In Oahu Hawaii Lumi Yoga
Availability: All year
This transformative yoga and surf retreat in Hawaii offered by Lumi Yoga is one of our favorite yoga retreats in the USA.
Highlights of this retreat include yoga and surfing classes, daily breakfast, dinner and snacks, and six nights accommodation. Every morning youll practice yoga and catch the waves. Afternoons are free for you to enjoy beautiful Waialua.
As for accommodation, youll get to stay in a shared room with a TV and a private bathroom. This retreat is one of the many amazing retreats offered in Hawaii. Its the perfect choice for those who want to have an adventurous yoga holiday.
Where To Book A Yoga Vacation In Europe
- Southern Spain is the most popular European destination for wellness retreats and yoga instructor retreats. Youll find options all along the southernmost provinces and vacation islands.
- Head to the Greek Islands for a luxurious yoga holiday with all the pampering under the Mediterranean sun.
- Meanwhile, in Italy you can base yourself in the serene northern lake district, on the volcanic sands of Sicily or in rustic Tuscany.
- If youre after the best surf in Europe, check out the Portugese Algarve. Youll find retreats that accommodate all capabilities of yoga and surfing beginners too.
- If you fancy retreating to France, bypass the bright lights of Paris and plunge into a meditation retreat in the romantic French countryside. French retreats typically mix hiking, meditation and unforgettable food!
Learn Yoga And Improve Your Skills
Imagine practicing yoga, learning Pranayama and meditation with a professional yoga teacher every day for a week or two.
Your teacher will correct your posture, and help you improve your skills so you really get the best out of your practice. In fact, having someone to guide you throughout this incredible experience is one of the best reasons to go on a yoga retreat.
Keep in mind that yoga teachers usually practice mindfulness, so they are great listeners. Whether you want to know more about yoga, chakras or simply talk about personal and emotional issues, your teacher will be happy to answer your questions.
Yoga Retreats In Bali
The Indonesian resort island is beloved by backpackers, honeymooners and holidaying families, making it one of the most diverse destinations in Indonesia. Due to the influx of wellness tourism in Bali, the yoga retreat scene is thriving and getting bigger every year!
As well as yoga, Bali is a hot destination for surfers. Many retreats in Bali combine the practice of yoga with surf lessons in fact. Besides surfing, you can book diving and snorkelling excursions, watch the sunrise from Mount Batur, and chase waterfalls. Bali has a fascinating culture steeped in Hinduism and many retreats organise tickets to see a traditional Balinese dance.
Do I Need A Visa To Enter Portugal
Visas are required by all for stays of up to 90 days, except for:
- The European Union nationals listed above.
- Nationals of Andorra, Argentina, Brazil, Canada, Chile, Costa Rica, Croatia, Cyprus, Czech Republic, Ecuador, Hungary, Israel, Korea , Lithuania, Mexico, New Zealand, Norway, Paraguay, Poland, San Marino, Singapore, Slovak Republic, Slovenia, Switzerland, United States, Uruguay, Vatican City, and Venezuela.
Please check the Portuguese Immigration website for more detailed information.
Australia + New Zealand
35. Gwinganna Lifestyle Retreat, Gold Coast, Australia
Its not uncommon to see wallabies and roos hopping across the 500-acre grounds set high up in the ancient gum trees of the Tallebudgera Valley. Mornings focus on yin-inspired movements such as qi gong and restorative yoga, while afternoons are devoted to yang-type activities such as boxing and hiking. Three-day Life in Balance programs integrate equine healing sessions with lectures from holistic psychiatrists, and new Journey to Inner Freedom programs include workshops with emotional healing authority Brandon Bays.
36. Aro HA, New Zealand
Five-, six-, and seven-day retreats, many led by yogi and founder Damian Chaparro, focus on rejuvenating mind and body against some of New Zealands most breathtaking landscapes. Think sunrise yoga, kayaking excursions, and strenuous hikes on the trails of New Zealands Southern Alps and along the shores of sapphire-blue Lake Wakatipu. Days end with restorative yoga and nourishing, paleo-friendly cuisine.
37. Byron Bay, Australia
About our authors
Jen Murphy travels the globe reporting on adventure travel, wellness, food, and conservation. She writes the Wall Street Journals Whats Your Workout column and is the author of The Yoga ual.
Additional reporting by Kyle Houseworth.
Day The Hidden Power Of The Chakras: Energy Medicine Yoga Retreat In Helena Montana Feathered Pipe Foundation
If you want to learn more about chakras, this yoga retreat in Montana is perfect for you. Organized by Feathered Pipe Foundation, this unique yoga holiday will teach you how to work with your chakras and understand the powerful energy they hold.
Your program includes yoga classes, journaling sessions, informative lectures about the chakras, and guided meditation classes. Youll also have plenty of free time in the afternoon to relax, unwind, and enjoy the surrounding area.
This retreat offers the perfect setting to reconnect with nature and your inner-self. As for accommodation, you can choose to stay in a room, cabin, yurt or even a tipi. This transformative yoga retreat in Montana is truly unique.
Which Yoga Retreat Is Right For Me
We are often asked by prospective guests which retreat, teacher or style of yoga they would enjoy most. Our short answer would be that most retreat weeks are suitable for most people. Quality and experienced teachers are one key to great yoga holidays their care and understanding should make their particular style accessible and enjoyable to all. Having said this certain styles and retreats may appeal to different people. So here is an all too brief guide to the asana practices you can find at Yoga Rocks.
Ashtanga vinyasa yoga is one of the most physically demanding styles of yoga. It is a set sequences of poses, either led by the teacher or self-practice/Mysore style. In the self-practice method everyone works through the set sequence to their ability in their own time, holding each position for 5 breaths and receiving help from the teacher as needed. Ashtanga yoga retreats at Yoga Rocks are suitable for anyone, though it helps if you have a reasonable level of fitness. This style of yoga encourages fast physical changes and after a week here you will have a personal practice and the confidence to continue it at home. Some people love the physical nature of an Ashtanga retreat. By the time they have finished their morning practice they really feel they deserve making a holiday of the rest of the day, and can relax, guilt free, on a beach, with a book or in a hammock. Others find it a little strenuous if they dont soften the practice, approaching it joyfully.
Travel At Home: How To Create A Diy Yoga Retreat
This post on how to create a DIY yoga retreat is by Jessie Festa and Charlotte Dow. It contains affiliate links to trusted partners.
Yoga is one of the worlds most popular wellness practices and for good reason.
Beyond its roots as a spiritual practice, yoga has been scientifically proven to improve flexibility, relieve chronic pain, reduce inflammation, and ease stress and anxiety.
Yoga studios have popped up all around the world and many now offer retreats to exotic locales where fans of the practice can shut out the world and focus on their breath for a few days.
These retreats can also cost hundreds to thousands of dollars to join!
Thankfully, you can go on your own yoga staycation for a fraction of the price without ever leaving home.
You dont have to travel to Bali or Tulum just to get the benefits of a retreat. With a little preparation and an internet connection, you can create a relaxing DIY yoga retreat that rivals those offered by some of the top yoga teachers around the world.
So where do you start?
Below is a sample yoga retreat schedule full of wellness retreat activity ideas that you can recreate.
Youll discover more than a few ways that you can travel at home by going on a yoga retreat right in your living room!
Table of Contents
How To Find A Yoga Retreat That Youll Actually Enjoy Dont Make This Mistake:
Well, in the case of the two women in Malibu, they simply hadnt thought to ask about the practice space at the villa. They just assumed theyd be practicing in a nice yoga space, which was not an unreasonable assumption.
So when the villa turned out to be, as one of the women put it, just some house the teacher found on AirBnB, and they discovered that the practice space was the living room which meant they had to move all the furniture around before and after every practice the women decided this wasnt the retreat for them.
Now, this may not have been a big deal for you. There are plenty of people who dont mind moving furniture to practice yoga.
Yoga retreats can be incredibly rewarding, wonderfully memorable, and deeply transformative experiences.
But whether it would have been a dealbreaker for you or not, it might also seem like a situation that could easily have been prevented if the women had asked a few more questions.
But as yoga likes to remind us, present-moment-sight is rarely as clear as hindsight. And the reality is that there are all kinds of important questions that people never think to ask before deciding on a yoga retreat. And then later, they wish that they had.
The moral of the story? Ask questions!
Build Your Own Teaching Environment
Step ahead of the yoga mat, dont just stretch your legs indoors but take your potential out of the yoga studio room. What I mean by this is, think beyond your imagination and dont stay limited to your beliefs.
You can either create an opportunity for yourself by teaching yoga at any school, colleges, or other places instead of looking for a resort. Use your talents wisely towards your progression. This will give you an experience and a better chance to work at a yoga retreat. Create your own teaching environment which works in your favor and then you can use your learned skills about mindfulness more efficiently.
You might also like: 5 Steps to the Perfect Yoga Instructor Resume So You Can Make That Monayyy
Kids Yoga Summer Camp
This five-day yoga retreat is focused on introducing kids to the empowering magic of yoga. Located at the base of Eldorado Mountain just ten minutes outside of Boulder, this kid-centered yoga retreat also includes music, hiking, arts and crafts, swimming, games, and meditation sessions. Hosted by ShambhavAnanda Yoga Eldorado, families with a desire to enrich the lives of their children through yoga and mindfulness will want to consider this special summer camp.
Top Recommended Yoga Retreats Australia 2020/2021
Australia is home to some of the most beautiful retreats with hotspots in various major cities like Sydney and Melbourne. You’ve got options for everything from Ashtanga Yoga in Victoria, Vinyasa Yoga in Brisbane, Restorative Yoga in Melbourne, to the famous Sivananda Yoga retreat centre.
Maybe you’re looking for yoga and meditation retreats, or a wellness retreat, Iyengar Yoga retreat, or even a stand-up paddleboard retreat. Either way, we’ve got a solid set of curated options for you. Retreats where you can experience: deep relaxation meditations, a natural juice detox, deep spiritual healing, exploration of the chakras, the natural beauty of the outdoors, as well as learning how to apply these to experience yoga in daily life.
People like Swami Swaroopananda have been running centres nearby for years, and over time have honed in on their skills in helping people come into deep relaxation in life.
Tips For A Successful Yoga Retreat At Home
Having your own yoga retreat at home is pretty easy, all you have to do is commit to it. However, there are some things we thought you should know before you start. So, here are a few tips to help you out:
Try not to eat 2 hours before your yoga session or youll feel uncomfortable. If you dont want to do your morning class on an empty stomach you can have a light breakfast like a cup of coffee and a slice of bread.
We put the journaling part after breakfast because this is when I like to do it. But a lot of people enjoy writing in their journal when they wake up or before going to bed. Choose the time that suits you best!
In the PDF version of our at-home retreat schedule, we added 5 affirmations for you to say out loud every day. Try to do this as soon as you wake up to give a good start to your day.
There is a lot of free time in our schedule because we know you might be busy with kids, or other commitments. If you cannot commit for 3 days, try to do this yoga retreat at home for a least one day, itll still be beneficial.
If you do not want to practice yoga by yourself, we have included links to youtube videos, including sessions on the channel Yoga With Adriene. We only linked to youtube channels that we love and enjoy using for our own wellbeing.
Go to bed early, at around 10 pm, so that you feel well-rested. Getting a good nights sleep is key to a successful yoga retreat at home.
Choosing The Right Time
The first step to booking your much deserved yoga retreat getaway is to select an appropriate time that suits your schedule. You want to make sure you choose a time where you wont be stressed or worrying about things that are going on back at your job or regular daily life.
You also need to decide how much available time you have for your getaway. Are you in need of a simple short weekend for a bit of healing to reignite your passion for life or do you think you need to escape for a week or more?
Yoga retreats offer escapes that range from just a single day to several weeks. If you find you currently have a lot of commitments, dont let that stop you from at least taking a weekend break. More time doesnt necessarily equate to a more fulfilling experience, so be assured that even a short yoga retreat can rebalance your life and get you back on track.
How To Create Your Own At
Feeling stressed? Overwhelmed? Got some time off coming up? This is your opportunity to create your very own home yoga retreat.
You dont have to spend thousands of dollars to jet off to Costa Rica or Thailand for a top-notch yoga retreat. You can incorporate all the retreat-style amenities and activities as part of your yoga practice at home.
In fact, you might actually find this type of retreat a little more refreshing and easy-going. You pick your schedule. You choose your activities.
So, lets get to it. Where can you start? What do you need?
Breitenbush Hot Springs Retreat
For those who want to take a quiet break from the stress of modern life, Breitenbush Hot Springs Retreat, located in the Oregon Cascades, is an ideal option. You can choose a day visit or a personal retreat that includes lodging in a 1930s-era rustic cabin that has been refurbished with geo-thermal heat for year-round use. Among the many popular amenities are the hot spring pools, steam sauna, organic vegan cuisine, forest trails and, of course, the daily workshops in yoga, meditation, EDGU and other holistic practices.
Sewall House Yoga Retreat
A popular, off-the-grid getaway since 1997, Sewall House in Island Falls, Maine offers several yoga disciplines along with massage and sauna sessions. The idyllic setting is also ideal for canoeing, kayaking, swimming, hiking or just meditating on the porch. Special workshops on writing, cooking, folk herbalism and other practices are also offered periodically on their calendar.
#10 What Group Size Would Suit You
The number of spaces on a retreat is often overlooked as a deciding factor for retreat attendees.
But different retreat holidays cater for different group sizes and that will affect the overall experience. If youre very sociable or feel uplifted by the energy of a big group practicing together, you can choose a yoga retreat that hosts a group of 15, or even up to 30 people.
However, if youd like lots of personal attention from your teachers and a sense of quiet and intimate community, a small retreat of 5-12 students might be better.
Top Recommended Yoga Retreats Uk 2020/2021
A yoga center in London is the perfect place to look for your yoga retreat. You’ll get access to direct teachings on meditation and yoga, ancient practices like tantra yoga and hatha yoga postures , as well as practical tips on how to live a yoga lifestyle.
So you might be more interested in yoga workshops in London or some of the best yoga studios in London but…
…I’d highly encourage you to try a yoga retreat instead.
Tips For Choosing A Yoga Retreat
Silvia MordiniHappiness Coach
Silvia has been teaching happiness, global awareness, & joyful living for 20 years. She has devoted her life to inspiring others to be themselves through kick-ass spirituality. View more
Are you ready to hit the reset button?
Before I made a commitment to my own health and well-being, I was a stressed out corporate executive using my yoga to keep me somewhat balanced. It took going on a yoga retreat, to a place I always wanted to visit, to reboot my life. I went not only because I needed a vacation, but also to find clarity and direction. My health was suffering, my heart was uncomfortable and I knew I had to choose a way of living that would keep me on the path to growth.
If you feel the need to refresh your spirit, reignite your passion for living, and rediscover balance in your life, then a yoga retreat is what you need. Here are 10 key considerations when choosing a yoga retreat:
Step 2: Create Your At
One of the easiest things you can do for yourself is to create a schedule. While you dont have to stick to it completely, this can make deciding what to do with yourself that much easier and more relaxing.
Here is where you want to decide what you want to fill your time with. You can do lots of yoga, , plan meal times, practice gratitude, recite , journal, and more.
Youll also potentially want to let your friends or family know you wont be available during certain times of your home yoga retreat, just so no one gets too worried when you go MIA .
If you want to get really creative with your own schedule, look up other yoga retreats and try to mimic what they do!
Related article: Meditation 101: Calming Your Mind & Soul
How To Find Best Yoga Retreats In India
Is your health suffering from the ill effects of mundane life? Do you find yourself low on vigor and spirit? If yes then you need to choose a way of living that leads you on the path of well-being and happiness. A getaway that re-ignites your passion for this beautiful life, refreshes your spirit and helps you re-discover the lost balance in life. Yoga Retreat can help you reach this desired destination.
Yoga Retreats are wellness vacations aimed towards deepening your yoga practices, far away from the hustle-bustle of daily life, into the zone of complete relaxation and mental bliss. The yoga and meditation retreat mark the perfect opportunity to dump all your woes and revive your soul in the mesmeric lap of nature leaving with the longingness to come back. With retreats popping all over the globe, it sometimes becomes difficult to choose the ideal one for ourselves. If you wish to experience complete rejuvenation of the mind, body, spirit while dwelling in the lap of nature and amidst the yogic heritage then book the best yoga retreat in India. We have put together a list of some tips that you can bank upon to make the most out of your yoga vacation in the country of its origin.
Take a look at the pointers below:
Browse for best yoga retreats in India to feel internally revitalized and come back home all set to face bigger challenges in life.