Who All Should Use The Kidney Disease Solution
Every other person in the world faces kidney issues nowadays. Kidney treatments have also become very expensive with the advancement in technology. Today is a world of people dependent on all bad health habits, junk food, poor lifestyle, and the list continues. Everyone out there depends on packed, ready-to-cook food that tastes amazing but can cause damage to the kidneys. So if youre one of those millions who cannot give up on junk food, you would need a product as damage control. Kidney Disease Solution can do that part for you.
You get many guides in the Kidney Disease Solution package which explains the way you can understand the level of your kidney disease and how you can treat it with natural remedies without the help of a doctor. These ebooks save you from using any kind of medications and show you the right path to healthy nutrition. You also get yoga and de-stress solutions along with the package which can help you improve your overall health.
Yoga Is Much More Than A Mental And Physical Recharge; Its A Way To Integrate Your Body And Keep Everything Functioning Properly Including Your Kidneys
Why did you start practicing yoga? Was it for the workout? The community? The mental reset and recharge? For me, it was all of the above.
Yoga is a holistic practice meant to improve your physical and mental health. Yoga provides space and guidance for meditation with poses that stretch and strengthen your muscles, and exercises that detoxify your mind and body.
What many dont know, however, is just how much yoga supports the health of your internal organs, like your kidneys.
The main job of kidneys is to filter your blood, remove waste and toxins from the body, and regulate water fluid levels. Blood is sent to the kidneys through the renal artery. After it is cleansed, the waste is removed from the body through urine and the blood is returned to the bloodstream.
Healthy blood means healthy kidneys, and healthy kidneys mean healthy blood. If the kidneys are damaged and cannot effectively filter waste products out of the blood, it will likely lead to chronic kidney disease which can impact every part of your daily life.
You can help protect your kidneys and promote healthy renal function by leading a holistic lifestyle that includes a yoga practice.
Here are 5 ways yoga can benefit your kidneys:
Highly Beneficial To Drink Plenty Amount Of Water For Kidneys Health
for the detoxification of kidneys individual should have to drink plenty amount of water throughout a day. It is an all-time natural cleanser for the whole body and especially for the kidneys. And keep the individuals body remains hydrated all day long.
Also, wish for the energetic start-up of your day you can take lemon with water in an empty stomach in the morning period of time after wake up.
How much water should consume per day? Minimum 2 to 3 liters of water should consume by individuals to flush out toxins from your kidneys and bladder.
Fluid or liquid plays an important role in our body to keep it hydrated and help to the proper functioning of our various important body organs.
No.1 choice of Health experts- they always recommended drinking an adequate amount of water throughout a day that helps to naturally detoxify your entire human system. Also, easily flush out any type of stone formation which is happening inside your kidneys and bladder.
Important
- the kidney patient must take your doctor or dietician advice to fulfill your water requirement according to the individual body needs.
Which Pranayam Works Best With Kidney Stones
Anulom Vilom works wonders to get rid of kidney stones. This pranayama is good for congestion removal. It detoxes the body completely and eases the pain associated with kidney stones. If you make it a part of your regular routine, you can avoid the formation of new stones.
So, get your yoga mat ready and start doing these asanas. Remember, along with being ideal for getting rid of kidney stones, yoga has other health benefits too. Practice yoga every morning to stay fit and healthy.
Also Read:
Diet For Chronic Kidney Disease
Diet can play a crucial role in preventing and managing chronic kidney disease; however, as the patient progresses towards ESRD, his diet and lifestyle should be changed. Here are some suggested dietary habits a patient should make during different stages of chronic kidney disease.
Stage 1 Diet
Patients at stage 1 of CKD need to make minimal changes in their life to receive maximum benefits. They should reduce the inclusion of sugar and high sodium in their diet and aim to cholesterol level and consume the renal diet until they get back to their normal health. If possible, they should go for a regular workout routine and control blood pressure and blood sugar levels. At this stage, it is still possible for the patients to recover and slow down the growth of the kidney disease.
Stage 2
Patients in stage 2 of CKD need to follow the diet and exercise, as mentioned in stage 1. The damage can be controlled at this stage with the help of ayurvedic medicines and a healthy diet plan. A diet makes the healthy portion of the recovery process of the kidney disease. Maintain healthy body weight and consult your doctor about the exercises good for you.
Stage 3
Stage 4
You should consult a dietician and carefully monitor the progression of the kidney disease. The dietician would help balance the diet so that the vitamins or minerals do not accumulate in the blood. Further, avoid bicarbonate drinks and limit water consumption. Alcohol must be strictly avoided in every stage.
Stage 5
How Is Kidney Disease Treated
Treatment for kidney disease concentrates on controlling the underlying cause of the disease. This means that your doctor will advise you to manage your blood pressure, blood sugar, and cholesterol level. Doctors may use any of the following methods to cure kidney disease.
Treatment with medication and drugs
Your doctor will prescribe blood pressure medications that can slow the progression of kidney disorder. Your doctor may prescribe the medications to preserve kidney function, even if you dont have high blood pressure.
You can also be treated with cholesterol drugs. These medicines can reduce blood cholesterol levels and help maintain kidney health. Depending on the symptoms, your doctor may also prescribe drugs to relieve swelling and treat anemia.
Diet and lifestyle changes
Making changes in the diet is as important as taking medication. Adopting a healthy lifestyle will help to prevent many of the underlying causes of kidney disease. Your doctor may recommend that you:
Kidney Treatment In Ayurveda
According to Ayurveda, finding the cause and treating the primary condition that causes kidney disorder is required to manage the condition effectively so that ayurvedic kidney treatment can cure the kidney disorder.
The remedies for diabetes start with bio-cleansing procedures, which are aimed at a fat reduction to ensure that there is no further complication causedalso followed by the treatment with a combination of diet changes, herbal medicines, and lifestyle changes.
Kidney Disease In Children
Children can get affected by many kidney-related diseases. They face various challenges. Their quality of life also gets affected when the kidney does not sufficiently work. Kidney disease can affect children, both physically and mentally. A child may also have to put a halt to school and studies which can affect their normal life. Bed-wedding is one of the common complications of kidney disease in children, which brings them shame.
Children with kidney disease can get affected in many ways, such as:
- Low self-image
Kidney disease can be short-term or long-term, depending upon how well the kidneys are functioning.
There are 2 types of kidney disease in children:
In some cases, the problems can be severe and require immediate medical intervention. It is best advised to go for childrens kidney disease treatment in Ayurveda to cure the disease effectively and naturally.
How To Detox Your Kidneys And Bladder Top 20 Natural Remedies
The kidney plays an important role in our body. So, we need to take care of them and the medical checkup is most important to ensure that they are properly functioning in our body or not. Because of the kidney does not give any malfunction sign & symptoms in the starting stage of person, unfortunately, people get know about it until it did not reach toward the very last stage. According to the experts, early diagnoses of the kidney patent through the symptom that is quite not possible comparatively to the other diseases. Once the patent reaching toward its final stage people become start to remain alert about their health. But, it is too late for this. You will get here proper solution in this perspective. How to Detox your Kidneys and Bladder? Top 20 Natural Remedies.
Also, the urinary bladder is so well connected with the pathway of kidneys. Once the filtration process is completed inside the kidney, then waste fluid is starting to accumulate in your urinary bladder. Our Bladder health also plays an important role in the human body like a kidney. Some people have such tendency they unable to control their urine. Mostly it happens in while sleep and somehow, affected peoples are simply losses day by day an average urine storage capacity of the urinary bladder.
Caring For Your Kidneys
Kidney-related diseases are more prevalent in developing nations, where a combination of insufficient nutrition, stress, and unhealthy lifestyle contributes to renal deterioration. A World Health Organization research has found that almost a million lives are lost annually, all over the globe, due to kidney and urinary tract-related complications. Moreover, high blood pressure and diabetes are known to worsen the situation.
Modern medicine and advanced medical equipment have helped doctors curb the damage caused to kidneys. Apart from this, natural alternatives like yoga for kidney health are effective and simple.
Yoga is an ancient branch of holistic living that promotes a healthy lifestyle through asanas, meditation, and Ayurveda. The best part about yoga is that it is entirely natural and does not have any side-effects.
The boat pose strengthens and stimulates the abdominal organs. It also helps improve digestion and alleviates stress.
How To Prevent Kidney Disease With Diet
There are many other elements too that play an active role in curing kidney disease. A person suffering from kidney problems should most specifically keep a check on his diet. There are certain key points of food that one should keep in mind.
- It includes eating wholesome, organic, non-processed and unrefined food.
- One must lower down the protein and sodium intake in the diet
- One must avoid dairy products and meat as they have more protein content
- Drinking abundant water helps in easy passing of urine
- You must include fresh vegetables and fruits in your diet
Yoga Asanas For Kidney Health
These yoga asanas are helpful in stimulating and massaging your kidney region.
1.Supported matseyasana: . Lie down on the blanket either with your head on the floor or supported by a block or pillow. Extend your legs out and breathe slowly and deeply, relaxing completely.
Practice matsyasana for 10 minutes daily before bed
2.Jathara paritvartanasana: Lying on your back, hug your knees into your chest and rock side to side, giving your back a gentle massage. Let the knees rock all the way to the floor on the left. Reach your right arm out to the side, resting it here and gaze to the right. Relax into this gentle spinal twist. Switch sides after 10 breaths.
Practice jathara parivartanasana for 10 breaths on each side daily before bed
3.Ardha Matsyendrasana
The Sitting half spinal twist stimulates the liver and kidneys. Additionally, it boosts the bodys resistance level.
4.Salamba Bhujangasana
The sphinx pose stretches and strengthens the abdominal organs. Additionally, it increases the resistance level of the human body.
5.Bhujangasana
The Cobra pose also stimulates the abdominal muscles and alleviates the body of tension and fatigue. Additionally it is proven to boost immunity.
6.Paschimottanasana
The Two-legged forward bend stimulates the kidney, improves digestion, and relieves one of menstrual distress.
7.Naukasana
The boat pose strengthens and stimulates the abdominal organs. Additionally, it helps enhance digestion and alleviates stress.
8.Setu Bandhasana
What Are Kidney Stones And Reasons:
Kidney stones are nothing but hard mineral and salt deposits that form inside the kidneys. These are mostly caused when the urine contains higher levels of minerals and salts than required levels. The different types of kidney stones are calcium stones, struvite stones, uric acid, and cysteine stones.
Further, kidney stones vary in size and shape from person to person. They can be as small as grains or tiny sand particles; mostly doctors advise to eliminate kidney stones through medications and natural methods. Further, the kidney stones can also be brown or yellow in color depending on the health of ones kidney. The common reasons for these include blockage in the urinary tract, digestive concerns, obesity, and more.
Children Kidney Disease Treatment In Ayurveda
Ayurveda offers treatment for all stages of renal disease. Ayurvedic medicines are 100% organic and natural. They have no side effects involved in the treatment. Each child has unique Prakriti and Doshic properties, which are considered by the ayurvedic doctors before giving the treatment.
Kidney and Ayurveda treatment for children provides herbal medicines with properly customized diet plans and lifestyle modifications. The kidney treatment in Ayurveda also suggests that yoga and meditation can be beneficial for treatment in children.
Ayurveda helps in keeping the kidneys healthy in the following ways:
- Ayurvedic medicines help to lower blood pressure
- It acts as a natural diuretic to help expel urine from the body
- It strengthens kidneys functioning
- It gives permanent relief from the symptoms and complications of kidney disease
- It helps to stop kidney dialysis and transplant, which is a severe condition in some children
Therefore, children kidney disease treatment in Ayurveda promotes the overall well-being of the children. The Ayurvedic treatment focuses on the root cause of the disease. Hence, the treatment is effective and permanent.
Yoga Poses And Asanas For Kidney Stones:
Here come the popular yoga poses for kidney stones.
1. Camel Pose:
Camel pose is a lesser heard of pose for many. It is known as Ushtra asana in yoga, which helps immensely for curing kidney stones. The pose helps to treat and works on preventing kidney stones and helps relieve the pain and concerns with blood during this condition. Here is how to do it.
- Begin by going down on your knees hip-width apart
- Place your hands behind
- Push your hips and thighs forward
- Lean back and hold your heels with your hands
- Stay in this posture for 15-20 seconds
- Breath in and out during this time
- Return to the original position slowly
- Repeat
- If you have a back injury or have had surgery, do not attempt this one.
2. Raised Leg:
Another popular yoga asana for kidney stones is raised leg. This is also called as Uttanpadasana. This asana helps greatly to relax your muscles in the lower back area, abdomen, legs, and pelvic area. The contraction of muscles takes place and in turn, helps the functioning of kidneys and liver. Any pain during kidney stones is also relieved and worked on.
- Lie down straight on your back
- Make sure arms are by the side of the body
- Palms should be resting on the floor
- Exhale and inhale steadily
- Now lift up the legs up straight and make sure they are at a perpendicular angle from the floor
- Hold the position, relax and return to normal position
- Repeat
3. Wind Releasing Pose:
Can People Over 60 Use This
The program is harmless for people over 60 years old.
The program was created for men and women that have chronic kidney ailments or those at risk of developing one. The creators know that the chances of diseases increase as you age, especially when you reach 60. So from the beginning, they know people in that group will probably use it.
Everything in the program was carefully researched and chosen to ensure the best results for individuals over 60.
Effect Of Yoga On Patients With Ckd:
The anatomical overview of postural exercises in yoga suggests that yoga is centered toward stretching and strengthening the muscles and increasing blood supply throughout the body. Some yoga exercises implement breathing practices of which stretch the lung tissue producing inhibitory signals from action of slowly adapting receptors and hyper polarizing currents. Breathing exercises modifies various inflators and deflatory lung reflexes and interact with the central neural element to bring homeostasis to the body. Thus breathing exercises can help reduce sympathetic tone and improve parasympathetic tone thereby reducing pulse rate, SBP, DBP, and metabolic rate. Moreover, supportive studies have shown the significant role of yoga in its ability to control renal dysfunction as assessed by blood urea and serum creatinine values. Thus, more studies focused on CKD patients should consider pairing conventional treatment with yoga exercises.
In a study, it was found that 30 min of hath yoga practice daily for 4 months showed a significant reduction in oxidative stress and an increase in antioxidant activity in patients with CKD who were on hemodialysis.
Disclaimer: The UCLA Health System cannot guarantee the accuracy of such information. The information is provided without warranty or guarantee of any kind. Please speak to your Physician before making any changes.
Are You A Kidney Patient Know Why Yoga Is Good For You
Yoga is a legendry therapy which beautifully combines the mind body relaxation techniques. Regular practice of yoga improves the musculoskeletal system that provides form, support, stability and movement to the body. It also positively influences the autonomic nervous system that helps the body rest, relax, and digest food. This is turn improves many lifestyle diseases including kidney disease.
The five main ways in which yoga helps a kidney patient are as follows:
1:Yoga’s effects on diabetes control in Chronic Kidney Disease :In the latest guideline of RSSDI published in the March 2018 issue of International Journal of Diabetes the following points have been highlighted:
Include Some Barley In Your Diet
try to consume barley water to get maximum and instant benefits of it. Likewise, you can also add barley grain instead of refined wheat flour. Mostly diet oriented biscuits that are available in the markets made up of barley grains.
How to use you have needed for this; only some handful fresh barely for yourself, soak down this barley into the water at least 3 to 4 hours to release all kidney goodness inside the water.
Benefits help in weight loss, work as a natural cleanser for your body, full of fiber, and good for your digestion.
Yoga Asanas For Kidney Damage
Swami Ramdev shares ten yoga asanas which are very effective in keeping kidney and liver healthy. They includea mandukasana, shashankasana, vakrasana, yog mudrasana, ardha matsyendrasana, gaumukhasana, pawanmuktasana, uttan padasana, naukasana, and bhujangasan. These asanas help keep the kidney healthy by releasing fatty acids and toxins in the body. It also helps to treat the swelling in the kidneys or in the liver.
Who Are The Founders
The folks behind The Kidney Disease Solution are Duncan Capicchiano and Fiona Chin. They are both capable Naturopaths from Melbourne, Australia. Theyve also co-founded a clinic in Melbourne and have more than 13 health therapists to help patients live healthy lives.
Duncan received from the Australian College of Natural Medicine his advanced Diploma in Naturopathy. He also has additional training and diplomas in Craniosacral therapy, Kinesiology, Homeopathy, and Nutrition and Herbal Medicine.
How Yoga For Kidney Infection Provides The Best Results
Kidney infection is caused by a bacterium known as E. coli. When this bacterium enters the urinary tract walls or anus, it starts building up space for itself in the urinary tract that eventually reaches the kidneys. Though kidney infection can occur because of kidney problems like kidney stones and kidney cysts, the chances are rare.
Though, the intensity of deterioration is not rare and affects the functioning of kidneys equally. Yoga for kidney infection help gets rid of kidney problems. You will need the expertise of yoga instructors of Karma Ayurveda hospital to help eradicate renal diseases permanently. Yoga for kidney infection stimulates the blood vessels and kidneys that help function better and bring back normal functioning.
Yoga Asana for kidney infection:
Yoga is a combination of science and spirituality that enables the inner bodys functioning not to get time to pamper it enough. It is a natural practice that helps prevent and cure various diseases and kidney-related problems.
Disclaimer:- The purpose of the content on this page is not to substitute any professional medical advice but to only provide information to the reader. If the reader is a kidney patient, we recommend not making any diet or routine changes without consulting his/her doctor or dietitian. For appointments, call at our 24×7 helpline: +91-9871712050 or visit www.karmaayurvedahospital.com
Do This Yoga Routine For Kidney Liver Health
Mudra For Kidney Disorders
INTRODUCTION: Ayurveda concentrates mainly on rooting out the causes of the ailment, it takes into consideration a holistic approach to the treatment of a human body; that is the mind, body, and soul. Ayurvedic treatment is strengthening its grip in various regions of the world.
AYURVEDA: Ayurveda is a Sanskrit word, it means knowledge of life. It has its origin in the Indian history from thousands of years. The ayurvedic treatment uses natural ingredients from plants.
KIDNEYS: Kidneys are vital excretory organs in the human body that removes waste products from our body. The human metabolism produces energy along with a lot of waste products also known as Toxins. If these toxins are not removed, they will cause kidney failure.
KIDNEY FAILURE SYMPTOMS: Symptoms of kidney failure range from passing only small amounts of urine, nausea and vomiting sensation, distasteful taste in the mouth, fatigue or shortness of breath, muscle cramps mainly in legs, pale and itchy skin, lack of appetite. It is of prime importance one should consult a doctor if they experience these symptoms.
Though there are effective treatments for kidney ailments in all branches of medicines, Ayurvedic treatment is found to be the best, the one that doesnt cause any side effects.
RESULTS OF AYURVEDIC TREATMENT FOR KIDNEY AILMENT:
PRECAUTIONS TO BE TAKEN
Detoxify Your Kidneys By Yoga And Acupressure
Before taking any yoga instruction always recommended- consult any yoga professionals. Otherwise, it may have some chance of getting zero or adverse effects.
- Press the acupressure point which resides center area of your foot and hands.
- Also, press acupressure point that you can easily find in the top of the little figure to activate this point for the detoxification of your kidney.
- Three acupressure points for your kidneys which are located nearby your ankles. Press this all points one by one for 5 to 10 minutes for the activation of these crucial acupressure points. You can check this by yourself properly in above given Acupressure point picture.
Here are the world proven best remedies that are mentioned above to detoxify your overall kidneys and urinary bladder system. Most noteworthy, if you are passing through via very critical medical situation then you should have to consult first with your renal dietician, nephrologists, and concerning doctors.
