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How To Choose A Yoga Teacher Training Program

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How To Choose A Yoga Teacher Training Program

Because there are hundreds of options, choosing a yoga teacher training program can be a daunting task. All Yoga Teacher Training is not equivalent, even if registered with Yoga Alliance. Consider these questions to help you find the yoga teacher training that fits your style, schedule, and yoga teaching goals.

  • How much does training cost?
  • 1. What style of yoga do you love?

    Vinyasa, Ashtanga, Yin, Hatha, Hot Yoga, Kundalini, and Iyengar are all popular styles. Given you will spend many hours in yoga teacher training studying, practicing, and breaking down the essence of your style, be sure you are picking a type you love.

    2. Find the Nerds for your style

    Some folks call us vinyasa nerds. Whatever style you love, we recommend you seek the very best yoga teacher training nerds for that particular style. Its very likely the top yoga teachers of your style dont live next door. You will probably have to travel to them. If it is not geographically possible to meet the lead teacher in person, request a phone interview. A phone call will give you a feel for their knowledge and passion and their skill as a communicator. If a phone interview is not an option, then you have a clue as to their accessibility.

    The best teachers will be excited to teach you all they know.


    3. Are your prospective teachers great communicators?

    Can the teacher meet you where you are and connect with you whether you are a raw beginner or an advanced teacher?

    Are they the ones who will be coaching you?

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    If Included What Are Accommodation And Meals Like

    Yogawinetravel.com: How to Choose a Yoga Teacher Training ...

    my private treehouse room

    If you have special dietary or accommodation needs, this is the time to ask: BEFORE youve made your deposit.

    Will the accommodation provided be rustic tents, beautiful treehouses, or swampy dorm rooms? Is there hot water? Options for upgrades, private rooms, private bathrooms?


    How many meals a day are served, and what do they typically look like? If the provided food wont be enough for you, be sure to bring snacks. Being hangry can make hours of yoga feel more like torture.

    Also Check: Does Yoga Help Stress

    Release And Waiver Liabilities

    Por la presente, leo, entiendo y acepto lo siguiente:

  • Estoy participando en clases de yoga, programas de salud, talleres y / u otras actividades de bienestar, trabajo corporal, terapia, ejercicio y artes curativas ofrecidas por Sampoorna Yoga, Goa, India . Las actividades se pueden ofrecer en la ubicación física de la escuela o en línea a través de videos, televisión, podcasts, aplicaciones u otros medios o plataformas digitales. Todas estas ofertas, ya sean físicas o en línea, se considerarán “Actividades”.
  • Reconozco que debo tener una salud física y mental adecuada para participar en las Actividades. Entiendo que las Actividades pueden requerir un esfuerzo físico intenso, y declaro y garantizo que estoy físicamente en forma para participar, y que no tengo ninguna condición médica que impida mi plena participación en las Actividades. Reconozco que las Actividades pueden causar o agravar una lesión física o afección médica. Entiendo que es mi responsabilidad consultar con un médico antes de participar en las Actividades. Si lo he hecho, he seguido el consejo del médico. Entiendo que la Escuela se reserva el derecho de rechazar mi participación en cualquier Actividad por razones médicas, de acondicionamiento físico o por cualquier otro motivo.
  • Yo, mis herederos o representantes legales exoneramos para siempre, renunciamos, damos de alta y nos comprometemos a no demandar a ninguna Parte Liberada por ningún Reclamo causado por negligencia u otros actos de una Parte Liberada.
  • Check The Reputation And Standard Of Yoga School

    Schools like Svadhyaya Kosha in India or YTT in Rishikesh are well known in the field of providing the best yoga teacher training. If you are planning to start a yoga profession, then joining a reputed yoga school can be a big plus for you. So, before enrolling yourself in a course, it is a must to check the reputation of the yoga school.

    Also read: Things to Expect in RYT 200


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    Yoga For Athletes: Sage Yoga Teacher Training

    Examine the intricate relationship that exists between these two disciplines, Yoga and Sports. A teaching professor, columnist, author, teaching trainer, and columnist Sage Rountree created Yoga for Athletes, a dynamic online yoga instructor training for athletes that includes online courses, reading material, lectures, weaving, discussion groups, and more.

    This online yoga teacher program will assist you in improving your practice, developing a business plan, making your yoga philosophy accessible to your students, and preparing you to teach athletes of all levels.

    Evaluate The Course Syllabus For Balance Of Subjects Taught

    How to Pick a Good Yoga Teacher Training’s Program | Featuring Lynn Burgess

    This is my favorite tipeach training is required a minimum number of hours dedicated to things like posture labs, anatomy, history, and philosophybut each teacher training is going to emphasize different areas, and bring their own style to their program.

    If you are really into the nuts and bolts of yoga asana, then a spiritually-focused program most likely isnt for you. Likewise, if discussing the Yoga Sutras at length turns you on, then a super anatomy-focused program may make you feel less than interested.


    Study the curriculum and ask about how many hours are dedicated to each topic if it is not advertised. Pick a program that speaks your language J

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    The rep did send a follow-up question:

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    How To Choose A Yoga Teacher Training Program

    How to Choose a Yoga Teacher Training Program: Things to ...

    A yoga teacher training course will teach you so much more than the physical postures. Youll also study yoga philosophy, mindfulness, pranayama and anatomy. Youll dive into the Yoga Sutras and learn that an authentic yoga practice actually has very little to do with asana . Youll learn the difference between vinyasa yoga, Ashtanga yoga, hatha yoga, yin yoga, yoga nidra, tantra yoga all the yogas!

    This in-depth study of yoga will transform your physical practice and possibly your life.

    So how do you finally settle on a training program that you can be certain isnt a major scam?

    Well, there are literally thousands of programs to choose from. You could choose a 200-hour program or a 300-hour advanced yoga teacher training course. You could train anywhere from your neighborhood studio to the mountains of Nepal. Even the comfort of your own living room is now an option with an online teacher training program.

    While there is no magic formula for choosing the right yoga teacher training, there are some things to consider that will help guide you in the right direction.

    Let me break some things down that helped me and might also give you some clarity.

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    Check For Yoga Alliancecertification

    While it is not mandatory to have a Yoga Alliance certified training, it definitely comes with a number of benefits. Being an internationally recognized governing body, its certification holds immense value, not only in the country but also abroad. Hence, it increases your chances of getting jobs in various organizations, retreats, and studios.

    In fact, certain places would not hire without a Yoga Alliance certification. Its membership also brings with it a number of perks, including insurance, directory listing, better connections, legal help and more. Therefore, it is a good idea to opt for a yoga alliance teacher training certified program, which will help you open up better opportunities and widen your career scope.

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    Is Your Training Certified By The Yoga Alliance

    Yoga Alliance provides a framework required for every Registered Yoga School to follow to be able to lead 200-hour Yoga Teacher Trainings . It also provides insurance, resources and other benefits if youre a paying member.

    Many studios require that you receive your certification from a Yoga Alliance RYS. Most programs will tell you straight away that they are part of Yoga Alliance, but confirm this before committing.

    Yoga Alliance has the following requirements for 200-hour programs:

    • Asana/Alignment
    • Meditation

    Choose The Hours That Work For Your Yoga Instructor Certification

    How To Find The Best Yoga Teacher Training Program in The ...

    Some people find that completely removing themselves from their daily lives and attending a retreat-style yoga teacher training is much more beneficial for learning. Others find that completing their training in their hometown on nights and weekends is the most convenient option.

    Before you join up for something, you should think about it. If you know that life will distract you from your yoga instructor training studies, you should probably get out of there.

    If you know you require time away from the classroom to process information, scheduling your teacher training over a more extended period will be more beneficial with breaks in between sessions.

    Consider your learning style and how much life will serve as a distraction from your studies. Youll have a better sense of what type of training will be most beneficial to you after that.

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    What Is The Teacher Placement Rate

    If you are completing training and your main goal is to teach knowing the percentage of graduates who end up teaching is VERY important. Some schools offer YTT mainly for personal practice development and dont have a strong focus on fully preparing future teachers with the hands-on skills necessary for leading classes.

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