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HomeHow To Become A Chair Yoga Instructor

How To Become A Chair Yoga Instructor

Ways To Make Additional Income As A Yoga Teacher

What is needed to be a Chair Yoga Teacher for the Physically Limited?

Be part of the high-end hotels wellness programs

Many luxury hotels offer wellness programs that include yoga classes for their guests. Get in touch with the concierge service office to inquire about any job opportunities. You can also contribute to teaching an on-demand private yoga class to their traveling guests.

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Teach private classes

When teaching at various locations , you will meet many new students and build your regular one. They might ask you to teach them privately, so know your hourly rate and how far you are willing to drive. Teaching private classes is higher income, usually than group classes, and allows you to create your schedule.

Offer lessons to businesses

Many companies now provide yoga lessons as a way to best support their employees wellness. Make sure to connect with a few local businesses around you and be one of their reliable and on-staff teachers.


Organize an outdoor class

The beauty of teaching yoga is that you can teach it anywhere. Get creative and hold classes at the beach, in parks, rooftop lounges, empty spaces that are relatively clean there is no limit! Use social media such an Instagram account and Facebook groups to establishing yourself and organizing yoga pop-ups wherever you are.

Teach at retreats or yoga centers

Host your retreats

The website BookRetreats.com is a very useful platform to be part of a more extensive network of like-minded people looking to book their retreats.

Who Is Chair Yoga For

Chair Yoga is a wonderful option for anyone with impaired mobility. Elderly care and exercise are growing in demand as our population ages. The practice of Chair Yoga is gentle and accessible to everyone, whether they are recovering from surgery, athletic injury, use a wheelchair, or even just struggling from general stiffness, tight back, or reduced flexibility due to pain and tension. Physical therapists, Yoga Teachers, nurses, eldercare associates and administrators, and senior living communities are all new and growing areas exploring this form of Yoga and specialized Yoga instruction.

And, did you know? Chair Yoga is also becoming one of the hottest, most popular forms of well-being in the workplace! Many companies are incorporating Yoga, especially Chair Yoga, into their employment packages with workplace well-being as part of their company benefits. Not only does it make the workplace stand out from the crowd, but it facilitates team bonding, creates activities to keep employees healthy and active , and increases productivity through the benefits of Yoga.

Im New To Yoga Should I Become A Teacher

Jen writes,


Ive been taking yoga classes and I just feel so drawn to study it further and to teach it to others. I just love the spiritual aspect of it and it really gives me such a deep sense of calm and balance. I think it is something so many people could benefit from, and I was just so inspired by my own teacher who was fantastic. Anyway, I guess I just wanted to know how difficult the training was.

Ive taken a few months of classes here and there with a few different teachers. I wondered if you thought a certain degree of experience was necessary before entering into it. I really feel so drawn to it, but I just want to make sure Im not biting off more than I can chew, especially since it is a fairly big financial commitment for me too. Id really appreciate your thoughts!

Of course there are no rules about how long you should practice yoga before becoming a yoga teacher. And technically, you will probably learn everything you need to know about yoga from your teacher training program. However, if I were advising a friend who was new to yoga I would tell her to wait at least a year. Have a solid, consistent practice for at least a year before you pursue teacher training. There are things as a new yogi that will completely change during several months of consistent practice. Not just flexibility or focus, but the way you practice, the type of teacher you resonate with, the type of class you enjoy, and more.

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A School And Program Officially Recognized By Yoga Alliance And Qci

To be certified from a yoga school and a yoga teacher training program that is recognized by Yoga Alliance will be much beneficial for you. Schools that are registered with yoga alliance tend to have quality teacher training programs that reflect integrity.

It is not compulsory to be registered with yoga alliance though it is instrumental and beneficial. The yoga alliance has set certain standards that maintain the quality of yoga which allows quality yoga programs all around the world.

If you do your training from a yoga school registered with Yoga Alliance, you will naturally have more weight and benefits as a yoga teacher.


If you are doing a teacher training program in India, then doing it from a school recognized by QCI is one of the best things you can do for your yoga teaching life. QCI is similar to the Yoga Alliance and makes sure the quality of yoga is set at its highest.

Again, it is not compulsory to go to a yoga school recognized by QCI, but it is incredibly advantageous and valuable.

What Subjects Are Covered And In What Detail

Chair Yoga Teacher Training

All the Yoga Alliance Registered Schools must have asana, philosophy, anatomy and physiology, pranayama, and meditation. However, every school covers it differently. Not every human is the same and their body types are different. Universal alignment of asana doesnt work on everyone. The Program must cover all possible alignments of each asana. The Program should be covering 8 Limbs of Yoga, Mudras, Mantras, Different Types of Breathing, Different Types of Yoga, all the major Pranayama, Yoga Nidra, and Chakras. Anatomy and Physiology should be covering Respiratory System, Skeletal System, Muscular System, Digestive System, Cardiovascular System, and Endocrine System. Beyond all of these, there must be enough practice sessions for you to practice.

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Is Online Yoga Teacher Training Worth It And Should I Do It

In this Covid-19 climate, online yoga teacher training is a safe way for you to get your YTT certification. The bonus is that it costs much less than it normally would. Good teacher training has made it possible to get the abundance of knowledge and insight you need. Youll have the opportunity to learn at your own pace, with full support and opportunities to connect with yoga masters through Zoom.


There is no better time to bring yoga teacher training into your living room. The quality of online yoga education and communication has improved a lot.

No doubt, you will be missing the live adjustments from a teacher, but you might still form valuable friendships during your training. If you are disciplined, you can get world-class yoga training that works around your schedule and at a much lower cost.

Practice Hard And Give It All You Got

As you find the perfect yoga school and start your teacher training program, give it all you got and give it your hundred per cent.

Your main focus should be to learn as much as you can and as deeply as you can. A good teacher is forever a good student. Practice hard and understand the philosophy of yoga. When you understand the philosophy of yoga combined with a solid practice, you will be unstoppable.

The passion with which you practice and live the wisdom of yoga in your day-to-day to life will help you tremendously in becoming an excellent certified yoga teacher.


The process of becoming a certified yoga teacher is a life-changing and transformational process. It brings a profound change and transformation in you that will forever change how you live life and respond to life.

The yoga teacher training program is an initiation into spiritual warriorship. This process is deeply transformational because it awakens your soul and spirit. You learn how to face lifes difficulties with strength and compassion, which is the mark of a true spiritual warrior.

So, give it all you have, learn as much as you can and as you graduate from your first yoga teacher training course be prepared to shine your light in the world with the ancient science of yoga.

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Yoga Teacher Certification Course

Texas Yoga Center – 200 Hour Yoga Teacher Certification Course, registered with NACYT – National Association of Yoga Teachers


Registration is in progress for the next class, beginning late January 2022.

The Texas Yoga Center Certification Course is a registered school with the National Association of Certified Yoga Teachers – www.nacyt.com

I honor my teacher, Lex Gillan, who has trained thousands of yoga instructors and mentored many into a yoga business. Drawing on that knowledge and experience I was certified as an instructor in 1999, completed numerous yoga and meditation workshops and advanced teacher training programs, and began Texas Yoga Center-Yoga Teacher Certification Course in 2010.

I honor Sunita Tarkunde, Dr. Jay Apte, Dr. Mamta, Dr. Ranede and Dr. Lele for my education and diploma as an Ayurveda Practitioner through the Ayurveda Institute of America in 2003.

What sets this course apart is


  • smaller class sizes
  • plenty of time for questions and concerns
  • a schedule that allows
  • time to practice between classes and assimilate information
  • flexibility to adjust the schedule when ‘life’ happens
  • practice teaching opportunities during each class with guidance from Barbara, of
  • asanas
  • pranayama
  • a studio that honors classical hatha yoga and its ancient philosophical tradition
  • the value of depth, not breadth because I was taught to dig deep wells instead of many shallow wells
  • 26 years yoga experience, and 20 years as a studio owner, sharing
  • how to start a business
  • Is Online Yoga Certification Worth It

    Online Chair Yoga Teacher Training and Certification Program with Sherry Zak Morris

    Like anything else in life, taking an online yoga teacher training, and integrating yoga instructions online has its pros and cons.

    In one aspect, there is the challenge of ones ability to self-motivate and stay on task, apart from the lack of in-person interaction that some people find essential.

    On the other hand, you can take online yoga certification at your own pace, in the comfort of your home, and develop new self-discipline and accountability skills. In the end, it all comes down to what you personally prefer.

    With the world moving digital, online YTT is a trend very likely to stay. Studios and teachers are investing in doing online training as similar and vibrant as the in-person version, including tests and exams to make sure students graduate effectively and be ready to lead a class on or offline with confidence. In short, to become a yoga instructor online has never been so accessible as today!

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    Check To See If There Is A Manual

    The fourth component Id make sure to understand, whether for an online or in-person training, is the MANUAL. Is there a manual? Not just assigned reading books that you can easily buy off Amazon, but an actual proprietary manual with all the yoga postures and poses, anatomy of the body and how to teach the yoga postures accordingly, common misalignments and contraindications. Once a teacher training program ends, that paper manual becomes your most valuable resource. A yoga teacher training without a proprietary manual is a major red flag.

    The manual is something youre going to want to reference as you start teaching yoga and deepening your own practice of yoga. Youll also super appreciate having a yoga instructor manual to look things up for years to come.

    Choose A Teacher Training Program

    Number three, you definitely wanna do some kind of training.

    Yes, you want to do a yoga teacher training, and the most common format is to do whats called a 200-hour teacher training.

    So you cover a lot of material in 200 hours, everything from teaching, anatomy, philosophy. You wanna do research on where you do this 200-hour training, because its really gonna teach you everything you need to know about how to be a successful teacher.

    While most yoga studios will focus on vinyasa yoga or vinyasa flow in their certification program, you can totally choose a yoga instructor training that focuses on the yoga and meditation style that most interests you. There are many types of yoga, from restorative yoga, prenatal yoga, yoga nidra, Ashtanga yoga, to yin yoga, you definitely have a lot to choose from.

    You can do a 200-hour training all at once, in a month-long in-person intensive, over the course of many weekends, or you can even do a 200-hour training online. There are a lot of different types of training depending on the style of yoga, like:

    If you do do something online, make sure that its interactive, and youre getting direct feedback and support from a teacher over video conference.

    Thats exactly how my online training works, and if youre interested in the online option, Ill also link that up in the cards and description.

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    In Person & Virtual Classroom Group Teacher Training

    Our in person group training is held over a weekend in various locations throughout Australia and Internationally or in our Virtual Classroom on Zoom. You can find out more about the upcoming in person training and the respective information by clicking the register now button below on your preferred location.

    • LV Chair Yoga Australia Virtual Classroom05 Nov, 6:00 pm AEDT 07 Nov, 4:00 pm AEDTLV Chair Yoga Australia Virtual ClassroomJoin us for our final Teacher Training for 2021 and become a certified Chair Yoga TeacherShare
    • 27 Nov, 9:00 am AEDT 28 Nov, 5:00 pm AEDTOlder Women’s Network Inc., 8-10 Victoria St, Newtown NSW 2042, AustraliaGet certified to teach LV Chair Yoga in our 32 hour Teacher Training Course! GET FIT WHERE YOU SIT! Share
    • Time is TBDLeederville, Unit 2/220 Carr Pl, Leederville WA 6007, AustraliaGet certified to teach LV Chair Yoga in our 32 hour Teacher Training Course! GET FIT WHERE YOU SIT! Share
    • Time is TBDAdelaide, 53 Gilbert St, Adelaide SA 5000, AustraliaGet certified to teach LV Chair Yoga in our 32 hour Teacher Training Course! GET FIT WHERE YOU SIT! Share
    • TBC 2022Abbotsford, 1 St Heliers St, Abbotsford VIC 3067, AustraliaGet certified to teach LV Chair Yoga in our 32 hour Teacher Training Course! GET FIT WHERE YOU SIT! Share
    • Course begins whenever you want to start! Via ZoomCourse begins whenever you want to start! Via ZoomGet certified to teach LV Chair Yoga in our 32 hour Teacher Training Course! GET FIT WHERE YOU SIT! Share

    Faqs For Teaching Chair Yoga

    Find a FUN Chair Yoga Teacher like Olga!

    Chair yoga is an accessible form of yoga that can be done by a diverse population. As a chair yoga teacher, you want to keep your students safe while giving them the energetic, physical and mental boost of any yoga practice. This means you want to sequence and cue efficiently. With answers to these frequently asked questions , youll be on your way boosting your chair yoga clients and helping them improve their quality of life at the same time.

    Back in my early twenties, I completed my masters degree in kinesiology, finished my 200-hr yoga teacher training program, and started my yoga business within a three-month time period. I was motivated and ready to share the benefits of yoga with everyone.

    At the time, I didnt have an ideal client in mind, so I taught students of all levels. I helped brides-to-be get lean before their wedding day. My schedule also included helping athletes use yoga to increase performance. And, I taught chair yoga the elderly at senior centers around town.

    All of these outlets taught me to modify yoga to the individual. Yet chair yoga encouraged me to be the most creative with my class structure and how I modified postures. In this post, I share with you what I have learned along the way .

    Cover Image: Daniel

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    Why Is It Called Yoga Teacher Training Camp

    In 1998, Aura Wellness Center started offering Yoga Teacher Trainings, lead by Dr. Paul Jerard, E-RYT 500, YACEP, called Yoga Teacher Training Camps a full month immersion course.

    He made these new courses with the same curriculum, materials, and lessons as an onsite training, so that a graduating teacher would have the same experience. These courses would be later shipped in boxes all over the world with a syllabus, teacher tips, exams, media, and books became known as the Yoga Teacher Training Camp-in-a-Box.

    Nowadays, many courses have shifted to online formats, especially due to increased shipping costs and greater convenience of receiving learnings electronically. However, we have kept the name Camp-in-a-Box in our courses, as it is what many people know us by, and it is part of our proud history of offering affordable trainings.

    How Does This All Work

    When you purchase your course, you will receive a license key that allows you to register on our Student Dashboard at . From there, you will be able to access your syllabus and course curriculum. Your course syllabus provides a breakdown of course objectives and structure as well as information on how to complete assignments which include quizzes, essays related to course topics, final exams, and practical exams.

    Your lead instructor throughout the duration of this course will be Dr. Paul Jerard, E-RYT 500. Should you have any questions, there is an experienced Yoga teacher, on staff, who is ready to offer assistance. You are never on your own, if you do not want to be support is a phone call or email away.

    Upon completion of the course and exams, please submit them online. Within a few weeks, your exams will be graded, and you will be notified by email.

    The average student completes this course in only 4 months or less!

    Shortly after that, your Certificate, with the official Aura Wellness Center logo, signed by Dr. Paul Jerard, E-RYT 500, on ivory parchment paper will be mailed to you. You will also receive a letter of recommendation on Aura Wellness Center official letterhead from Dr. Paul Jerard, E-RYT 500. This can be used to present during a job interview or to a present employer.

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