Is Online Yoga Teacher Training Worth It
This totally depends on the training courses that youre looking at and who the lead trainers are. Some yoga companies are just churning out training courses without offering much hands-on experience, personalized guidance from the trainers, or even quality education. These kinds of training courses are often sold for less than $500 and are more for those interested in a quick and dirty pseudo yoga teacher certificate than for those who are genuinely interested in learning the history of yoga, proper asana technique, teaching methodology from an experienced yoga instructor, or pranayama breathing techniques.
My online teacher training program, for example, provides TONS of hands-on experience through live Zoom calls and opportunities for teaching experience. I offer quality pre-recorded lessons on human anatomy, pranayama breathing, teaching methodology, and alignment and THEN we come together to discuss it all. In an online program like mine, you get teaching experience and quality feedback from an experienced yoga instructor , which is quite uncommon for most online programs.
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Is Online Yoga Certification Worth It
Like anything else in life, taking an online yoga teacher training, and integrating yoga instructions online has its pros and cons.
In one aspect, there is the challenge of ones ability to self-motivate and stay on task, apart from the lack of in-person interaction that some people find essential.
On the other hand, you can take your online yoga certification at one of the online yoga schools at your own pace, in the comfort of your home, and develop new self-discipline and accountability skills. In the end, it all comes down to what you personally prefer.
With the world moving digital, online YTT at an online yoga school is a trend very likely to stay. Studios and teachers are investing in doing online training as similar and vibrant as the in-person version, including tests and exams to make sure students graduate effectively and be ready to lead a class on or offline with confidence. In short, to become a yoga instructor online has never been so accessible as today!
Is Yoga Alliance Allowing Online Yoga Teacher Training
The Yoga Alliance online teacher training deadline is now December 21, 2022. Yoga Alliance has made an exception for Registered Yoga Schools to conduct online yoga teacher training to certify students through 2022. I imagine that this deadline might be extended indefinitely.
The online provision allows for all students who complete their online yoga teacher training with a RYS the ability to register with YA after they have completed their training, should they choose.
All of the online yoga teacher training certification courses below are registered with Yoga Alliance.
Learn more about Yoga Alliance and Yoga Alliance acronyms and yoga teacher titles if you’re feeling confused by all of this RYT and RYS talk!
Yoga Alliance standards
The image below illustrates Yoga Alliance’s new elevated RYS 200 standards for 200 hour yoga teacher training. It differs from YA previous/current RYS standards just slightly, and the elevated RYS 200 standards are still rolling out through 2022.
The image is meant to provide a little insight as to the required yoga teacher training learning hours in each category as set by YA you can check out their complete standards for all of the details.
But remember schools may still be following existing standards, which is just fine as new standards are still rolling out. If a school is a YA RYS or a Yoga Alliance Registered Yoga School, that means that they are in current compliance.
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Q What Can I Expect From Yoga Teacher Training
Taking TTC programs are suitable for beginner to intermediate level yogis and can be a nerve-wracking experience, but at the same time exciting. To ease your mind, we have put together a list of things you can expect. Lets take a look at them.
1. Culture Shock
India is a very hectic country with many strange customs and marvels. People who are visiting India for the first time will experience some level of culture shock. However, India and its citizens are very welcoming toward tourists. You will be able to immerse yourself in the Indian culture and the yogic lifestyle in no time.
2. Eating a Yogic Diet
Most of the institutes provide meals three times a day. Yogic diet meals usually consist of simple dishes such as rice, beans, lentils, chapatti or Indian flatbread, veggies, soup, etc. Typically, very little spice, sugar, and fat are added to them, since the purpose of these dishes is to let you experience pure and simple taste.
Depending on your school or ashram, the diet can vary. You might also be allowed to consume sweets, and if lucky, some coffee. And if you are visiting Rishikesh, wean your body off eggs, meat, and booze because its a dry and vegetarian town. Even its difficult to get eggs.
3. Meeting Other Students & Making Friends
4. Yoga is Much More Than Asanas
A common misconception among people is that yoga is all about asanas. Well, it is not so. During your course, you will deal with the practical, philosophical, and anatomical aspects of it.
Three Forms Of Corepower Yoga

Corepower yoga comprises of three different styles of yoga
1. Power Yoga
The practice of power yoga includes moving from one yoga pose to the next in rapid succession. Power yoga is popular in the west as it suits those striving for physical fitness. They focus more on the physical aspects of yoga rather than its spiritual and mental benefits.
However, it does not follow the stretches and poses that are an essential part of Ashtanga yoga. The corepower yoga teacher training course helps you learn about this aspect of corepower yoga.
2. Hot Yoga
Hot Yoga classes are an important part of your corepower yoga training session. The inclusion of heat in your yoga practice minimizes the risk of muscular injuries and detoxifies your body.
3. Core Yoga
The term core yoga might have you thinking of using yoga practice for weight and core strength training. Core yoga depends a lot on your breathing as the root of inner strength.
Without a doubt, a yoga form that combines three different yoga styles has to offer some major benefits.
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Sampoorna Yogas Refund Policy For Online Courses
Opting For The Ideal Online Yoga Teacher Training Certification
Whether youre a seasoned yoga teacher or are looking to get into it, you need some certifications under your belt. The biggest authority in yoga right now is the Yoga Alliance, and getting a certification thats verified by them is the best way to go.
Furthermore, you need 20 continuing education credits every three years to maintain your yoga teacher title. Thats why its also best to get another certification to get those hours while also getting more knowledge, certifications, and experience.
If youre starting out, its best to do the 200-hour certification courses to get accredited. However, if youre a seasoned professional, youre better off doing the smaller certifications to get your credits.
In any case, getting an online yoga teacher training certification is the best way to jumpstart and solidify your yoga teaching career.
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What Are The Yoga Teacher Certificate Requirements
- Online programs are required to have a blend of synchronous and asynchronous teaching .
- Learning takes place according to the students pace.
- At least 50% of the total hours must be taught by the lead trainer regardless of format.
- Lead Trainer Maximum: A maximum of 5 LT per training.
- Competency assessment: Must clearly describe methods of testing trainees competency in synchronous and asynchronous spaces.
For detailed updated Yoga Alliance Standards for Online Yoga Teacher Training .
When we started offering yoga alliance certified yoga teacher training courses back in 2013, we didnt think it would turn into Online Yoga Teacher Training. For those who have dreamt of becoming a yoga teacher, online is the best resource.
Prior to Covid-19, it wasnt possible to get YTT certification Online through Yoga Alliance.
Now you can get the same Yoga Alliance Registration with your Online Teacher Training, which you would receive on in-person training. This provision is up to , for Yoga Certifications to be completed online. They have given Online Teaching Exemption to existing RYS for the existing approved Program which was running onsite. Everything remains the same including the teacher certificate.
What Should I Make Sure To Bring With Me
It is advised to pack light, breathable clothing suitable for hot weather. You will be practicing yoga six days a week, so make sure to bring enough comfortable options. But no need to over pack, the island has many quick service laundry-mats where you can get your clothes washed for as little as IDR 20,000 per kg.
As with any tropical climate, Bali has mosquitoes. Protect yourself with insect repellent, long-sleeved trousers and tops and after-bite relief.
The island has convenience stores and pharmacies that sell basic toiletries, sunscreen, insect repellent and over the counter medicines. But it is recommended to come prepared, especially if you have particular requirements.
- Useful items to bring are:
- Charcoal pills / Imodium
- Hand sanitizer
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How Much Does A 200 Hour Yoga Teacher Training Cost
200 hour yoga teacher training can cost anywhere from $400-$3,000. That’s a huge range, right? Generally speaking, online yoga teacher training is a much more affordable option to pursue a 200 hour, 300 hour, or 500 hour yoga teaching certification. Online yoga teacher training is really becoming the preferred format because of the lower cost and the option to learn at your own pace in your own space. We invite you to check out our recommended online yoga teacher training programs for 2022 where we detail 10 great online YTT options that range in price from $400-$1,700.
Basic And Good: Karma Yoga Online Yoga Teacher Training
Karma Yoga Kundalini teacher training online will cover Kundalini consciousness, pranayama, practice, embodiment, as well as mantras and chakras. Their approach includes not only the yoga poses but offers a focus on breath, alignment, and injury avoidance. They make consistent efforts in creating an inclusive learning environment, despite being online, and provide feedback to all students throughout the program so they can finish the course confident to teach.
Included in this Kundalini yoga certification online programs:
- Format: self-paced + one on one
- Duration: 4 weeks. Lifetime access.
- Price: $695 . Payment plans are available on their website
- E-books
- Website: karmayoga.ca
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We Break Them Down For You
Use the menu below to best navigate this article by clicking directly on the section that sparks your interest. Enjoy finding the best online Yoga Teacher Training Certification that best suits you to become a 200, 300, and 500-hour yoga instructor accredited by the Yoga Alliance. Taking a yoga certification online at an online yoga school has never been so accessible!
Here are the 9 top online yoga certification programs at 9 online yoga schools we selected as a quick first review. We then go into more details in this article below:
11. Breath work Certifications Online
Even though so many of us live very busy and rushed lives, the quarantine life forced us to stop. With that pause, we had opportunities to try things we never thought possible before.
And one occasion that we have seen increasing steadily over the last few months is taking that online yoga teacher training that you always wanted but could never attend for whatever reason.
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Continuing Education Courses For Yoga Instructors

Continue taking classes to further your yoga education. Even professional instructors can continue learning. It will always be beneficial to both you and your students. Furthermore, if you are a registered teacher with the Yoga Alliance, you will be required to meet specific continuing education standards after you are certified. Specifically, for an RYT , you will be required to complete and log a certain number of teaching and training hours every three years. The first step is RYT 200, which requires 200 hours of completed training. Besides RYT-200, there is also RYT 500, E-RYT 200, E-RYT 500, RCYT, and RPYT. For additional information, visit the Yoga alliance homepage.
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Frequently Asked Questions About Becoming A Yoga Teacher
Once youve decided to become a yoga teacher, there are A LOT of things to consider. Besides the fact that youve got to do some serious inner work and introspection, you also need to choose the right teacher training program. Here are the most frequently asked questions when it comes to becoming a yoga instructor.
What Is The Difference Between A Certified Yoga Teacher And A Registered Yoga Teacher
A certified yoga teacher training program typically meets the required industry standards of what is expected from a training. If youre interested in getting a certificate to teach, then your best bet is to look for teacher trainings that allow you to be a registered yoga instructor at the end of it.
What that means is you get an official certificate by Yoga Alliance, a recognized training body of yoga in the world. Schools that are Yoga Alliance certified follow a strict framework that allow them to lead not just 200-hour yoga teacher trainings, but 300-hour and 500-hour programs as well.
Studios that are Yoga Alliance-certified will feature the Yoga Alliance logo on all of their courses. When in doubt, its always best to inquire with the school directly.
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World Peace Yoga Rishikesh India
World Peace Yoga is known for its teachings in Hatha and Ashtanga yoga styles. This course is created for individuals with aspirations of becoming yoga teachers but is appropriate for any individual wishing to further expand their yoga practice.
Cultivate happiness, self-love, and positivity in a yoga teacher training deeply devoted to spiritual growth and understanding. Upon completion of this yoga TTC , students will receive a certificate affiliated with Yoga Alliance. During the course, you will be accommodated in World Peace Yoga School at Tapovan Resort Laxman Jhula Rishikesh located near to the divine Ganga River. The food provided at the centre is 100% vegetarian.
Every Sunday, students enjoy excursions to many tourist destinations in and around Rishikesh. The activities include rafting the Ganga River, visiting the Beatles Ashram, exploring the natural treasures of the area , and meditating at Kunjapuri Temple during sunrise all included in the course fee of $1400.
- Price: $1400
Yoga Instructor Certification: Cost And Analysis
- Byming
The benefits of regular yoga practice are becoming known to more people every day. The ancient practice now has more than 20 million practitioners in the United States. With more students every day, the call to become a yoga instructor may not come at a better time.
The ways and means to launch a successful yoga instructor career are varied and personal, but a yoga instructor certification and good yoga instructor liability insurance will help any yogi launch their teaching career.
Further, if you plan on teaching in a studio or fitness center, you will be required to have both.
The cost of a yoga teacher certification can be substantial. Picking the best certification for your budget and your goals is one of the first and most important business decisions you will make as you embark on a yoga instructor career.
Yoga teacher training programs are not regulated by the state or federal government. Therefore, they can vary widely both in cost and content. How much you pay for your yoga teacher certification depends on where you chose to take your training and what kind of training you select.
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Is It Safe To Travel To Bali
Thousands of yoga practitioners travel to Bali annually to join a yoga retreat or a yoga teacher training course. It is a very friendly country with helpful locals always ready to assist you should you need it.
As with most tourist destinations, be wary of thieves and protect yourself against petty crime by exercising caution when withdrawing cash from an ATM and making sure not to carry large sums of money on your person. It’s also recommended that you keep your money and valuables close to you to avoid being targeted by thieves on motorcycles.