We Use Far Infrared Heat
Most yoga studios use forced air to heat their studio space, but at Hot Yoga Asheville we use FAR INFRARED HEAT. Similar to the way the sun warms the earth, far infrared heat aids you in your healing process- They even use it to warm premature babies. It is safe, quiet, and deeply penetrating to help stimulate cell regeneration, blood flow, metabolism and relieves muscle pain, spasms, joint pain and stiffness. The infrared heat stimulates your body to move your blood more quickly throughout, so while you exercise you are more effectively bringing fresh oxygen to your cells. During Covid we keep this system running at all times!
Unique Yoga Experiences In And Around Asheville
In Western North Carolina, there are various creative ways you can practice yoga and say Namaste. Yoga is offered in a variety of settings such as public parks, breweries, farms, nature trails, mountain balds, waterfalls, and more.
Yoga & Nature
- Namaste in Nature Yoga Hikes: Connect with nature during a 3-hour guided yoga hike on weekends in March-November. Includes easy-moderate hike, yoga, meditation, yoga mats, and pictures. Enjoy forests, waterfalls, and mountain views, including the Blue Ridge Mountains and the Appalachian Trail. Beginners, men, women, couples, and groups welcome.
- Yoga in the Park: From June through September, the Asheville Yoga Center hosts Yoga in the Park on Saturdays at 10 am at Reuter Terrace in Pack Square Park. Classes are donation-based and proceeds benefit different local nonprofits. Cost: Donation-based.
Yoga in Pack Square Park in downtown Asheville
Yoga & BeerLooking for a place to stretch and sip or bend and brew? Some breweries have weekly yoga and beer events, and others have special one-time yoga and beer events. Always check the brewerys website for the latest updates. Here are some breweries that typically host yoga and beer: Oskar Blues Brewery in Brevard, Archetype Brewing in West Asheville, UpCountry Brewing in West Asheville, Highland Brewing in Asheville, and Pisgah Brewing Company in Black Mountain. See our Breweries & Cideries guide for more.
Yoga with cats! By Violet Owl Yoga
Wide Variety Of Teachers
All of our teachers are experienced and extremely well trained. Many have been with us since we opened 14 years ago. Know that you are in good hands with the best long standing and dedicated instructors in Asheville. Owner of HYA, Adi Westerman, has been voted Best Yoga Teacher in WNC 2017 and 2019 and HYA has won for 13 years!
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We Have Kangen Water On Site
Fuel your body from the inside. Fill up with fresh alkaline antioxidant Kangen Water. We want to ensure all of our students are well hydrated and supported throughout their hot yoga practice. Kangen Water is easier to absorb than other waters and super high in antioxidants so you feel energized and refreshed more rapidly.
Down Dog Yoga Studio And Dog Bar
- 51 Sweeten Creek Road
Down Dog is a hot yoga studio and an off-leash dog park & bar serving beer and wine. The bar allows dogs to play inside and outside completely off-leash. Trained staff are onsite to watch the animals while owners grab a drink or take a class in the yoga studio.
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- Location: Down Dog Yoga Studio and Dog Bar
- Address: 51 Sweeten Creek Road, Asheville, NC 28803
- Times: 7:00 PM – 8:15 PM
- Recurrence: Recurring weekly on Tuesday
Join us every Tuesday night for trivia! Trivia will run from 7-8:15 pm. No reservations needed, just grab your thinking caps and get ready for a good more
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Ners We Can Share Referrals With
Anjali Hot Yoga offers everyone an opportunity to meet personal goals in a supportive, safe environment. We offer Hot Vinyasa Flow classes at convenient times through out the week. We also offer Mindful yoga, private yoga sessions, PhysioYoga and small group workshops. Our intent is to create a space of comfort and support in order to guide people on their journey toward personal fulfillment, and peace.
Anjali Yoga East is an extension of Anjali Hot Yoga. Located at 960 Tunnel road, Asheville, AYE offers a variety of yoga classes within a more intimate environment. Smaller classes mean more individual attention. AYE is home to our Yoga Teacher Training, and the unique PhysioYoga program.
Owner/creator Ferris Fakhoury is a licensed physical therapist. Upon relocating to the Asheville area, she saw an opportunity to blend her background in physical therapy with her knowledge of yoga. Opening Anjali in 2013, Ferris and her staff continue the mission of providing the highest quality teaching of yoga to all body types and abilities.
Recently, Ferris expanded to another space on Tunnel road in east Asheville continuing her mission to provide excellent yoga instruction to all people.
Frequently Asked Questions :
- Where is Hot Yoga Asheville?
Hot Yoga Asheville is located at: 802 Fairview Road, #100, Asheville, North Carolina 28803.
- What is the phone number of Hot Yoga Asheville?
You can try to dialing this number: 299-7003 – or find more information on their website: www.hotyogaasheville.com
- What is the opening hours of Hot Yoga Asheville?
Monday: 07:30 – 20:00
- Where are the coordinates of the Hot Yoga Asheville?
Latitude: 35.5725941238 Longitude: -82.5034759497
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Kids Yoga Ages 4 And Up
This Kids class time coincides with a class in the hot room so parents can practice yoga, while their kids get a yoga class of their own. In this class the teacher will explore playful ways to engage kids in a yoga practice through stories, activities and more. The class is one hour, but the teacher will supervise free play while the parents finish up their own yoga class. Parents may also participate in the kids class free of charge. $10 per child. Ages 4 and up.
We Built It For Hot Yoga
Hot Yoga Asheville is the premiere hot yoga studio in Asheville. With 5,000 square feet- including 2 hot yoga rooms, and spacious showers and changing rooms, far infrared heat and fresh air exchange with GPS Ionizers that clean the air, and supportive non slip yoga flooring Our studio has been custom built specifically for all your hot yoga needs.
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Do You Know How We Like To Celebrate
Monday Feb 28th-Sunday March 6th, 2022
Select $5 Classes all week long!Be sure to check the schedule!Sign up in advance! 48 scheduling window applies
Join us for the following $5 classes:
Most importantly
Lets Connect! After class join our outdoor afternoon hangout of smoothies, laughter, music & local vendors!
Peaberry Smoothie & Coffee Shop will be joining our celebration by being OPEN! They will be serving up their famous smoothies and local coffee available for purchase
FREE outdoor Kid class with Ruth! 10-11am! Please pre register online!
Enjoy live Music from our student and local musician Clint Roberts!
Myseanica Family Farms will be joining us! Be sure to stop by and grab some fresh eggs, leafy greens, crafted scarves and more!
Finally Farms, you dont want to miss her! Providing chemical free and non GMO greenhouse herbs starts, vegetables starts, perennials, annuals and succulents.
LIVE
For The Mind + Spirit
West Asheville Yoga|602 Haywood Rd. | $815 per class , packages available
Class to try: Womens Kundalini Yoga, Meditation + Gong Bath or Baby + Beloved
Long Time Sun Yoga|1611 Charlotte Highway, Fairview | $5 for students, $13 per class, passes + packages available
Class to try:Get the full Kundalini and meditation experience
Pure Yoga Center| 65 A Biltmore Ave. | $15 per class, packages available
Class to try: Power Hour or Gentle Flow
Shoutout to AVLtoday multimedia producer Ali, who teaches here.
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Enjoy 50% Off Liquido Printed Leggings
Savings Youll Love: This month, all Liquido printed leggings are 50% off at the studio. These limited edition leggings are crafted with comfort in mind. All leggings are made with breathable and moisture wicking fabric, UVA & UVB protection, and antimicrobial. All the things we love in a yoga pant to keep your mind on your practice!
Offer expires 2/28/2022.
Your Guide To Yoga Studios In Asheville
The start of a new year brings resolutions for many. Whether its hitting the gym, drinking more water, eating your daily dose of veggies, quitting a bad habit, or setting new goals most of us want to channel something new + fresh in 2019.
One of my 2018 goals was to finish my yoga teacher certification and begin teaching yoga. Said and done. Now for 2019, my goal is to stretch my practice + take advantage of the new yoga offerings that are popping up all around our city.
To kick off the goal of not just namastaying on the couch, weve rounded upa list of different yoga studios in town that I think any Asheville yogi should visit.
Calling all pro-yogis, athletes, men, children, women who are expecting, and those new to the mat keep reading for 14 yoga studios in Asheville so you can nail your warrior. Bonus: If yoga isnt your thing, check out this list of boutique workout studios in town. And, if we missed your favorite studio, let us know in the comments.
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Dynamic Alignment Levels I/ii
Deepen your understanding of yoga with this strength-building alignment practice. Grounded in the sciences of anatomy and functional movement, this 90-minute class helps you build tone, mental focus and fluidity using all categories of yoga poses and breath practices.
Progressively open and come to understand how to access your mind-body connection for vitality, health, and greater awareness.
Open to all students who have practiced yoga for 6 months or longer. All categories of poses will be addressed, including some form of inversion and breath awareness in every class.Room temp:
Yoga Therapeutics 50 & Up
While hot yoga is great for all ages this class offers a change of pace and temperature focused on students 50 and up. An unhurried foundational class perfect for beginners & people with re-occurring or present injuries or aliments. Be prepared to learn about alignment, functional movement, and breath. Build awareness, strength, a fluid body and better health. The class addresses arthritis, heart health, posture, back health, balance, and mind-body awareness. Home practice recommendations offered.
Room temp: 74-78 degrees.
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The Best Yoga Retreats In Asheville & North Carolina
The small Appalachian mountain town of Asheville is a place that marches to the beat of its own drum. Yoga retreats in North Carolina are still up and coming, but Ashevilles hipster vibe, rich history, and spectacular mountain scenery make it a great place to try something new.
Yoga and relaxation in Asheville, NC
Yoga retreats in Asheville tend to be about getting into the great outdoors: hiking the Blue Ridge Parkway, enjoying the farm-to-table cuisine, and experiencing the explosion of fall colours. Get in touch with natureand yourselfat one of these yoga retreats in Asheville and North Carolina:
Types Of Yoga In Asheville And Wnc
There are many styles of yoga, including Kundalini yoga, Iyengar yoga, power flow yoga, hot yoga, vinyasa, and restorative yoga. Most yoga studios in Asheville and Western NC offer multiple types of yoga. Some yoga studios are specific to a certain style and some yoga studios feature a variety of styles.
Whether youre seeking a moment of bliss or to strengthen your physical body, new to yoga, or have a steady yoga practice, the Asheville yoga scene has something for you.
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