Hot Yoga Classes Knoxville Tn

We Look Forward To Seeing You Soon

We Are So Glad You Are Here

Locally owned and operated since 2002, we are a one-of-a-kind studio with knowledgeable teachers and massage therapists offering a variety of yoga and healing arts styles. Enjoy beautiful practice spaces with expert care in the heart of downtowns burgeoning Central Business District. From group yoga classes, specialty series and workshops, private instruction, meditation groups, yoga teacher training, Thai Yoga massage, massage therapy, and NCBTMB approved massage continuing education courses, Glowing Body provides a well rounded selection of wellness services. At Glowing Body, we teach absolute beginners, as well as train yoga teachers and therapists to become better at their craft. Most importantly, we provide a retreat from modern stresses, and equip clients with alternative and complementary methods for wellness and healing which enhance their enjoyment of life. Have questions? .

Happy Practicing!

The Glowing Body Yoga Studio – directions711 Irwin St. Knoxville, TN 37917 | 865.545.4088 |

© 2022 The Glowing Body | site design by Nathanna

Disclaimer: Yoga is not a substitute for medical treatments. None of the suggestions that will be offered are intended to replace any medical recommendations made by your medical providers. Yoga teachers do not diagnose conditions and are not qualified to diagnose conditions. The practices offered are intended to be used as a complement to other modalities, including medical treatment.

Keeping Our Studio A Healthy Place To Practice

Practicing Mindfulness Always

While we are all aware of the caution necessitated by the coronavirus, we are asking for your help in keeping our studios a safe place for all to practice.

These are all positive habits in general, and are especially timely right now. Practice Mindfulness!!

We are grateful for your understanding and cooperation. Get lots of rest, stay well nourished and hydrated, and use all of your immune boosting tinctures and remedies! Keeping up regular healthy habits are just as important in helping prevent illness.

Our Real Hot Yoga Front Desk Staff Teachers And Owners Are Here To Help You

We want you to get the most from your yoga membership. If youre on the Intro Special well be checking in with you periodically to see how youre doing and to see if the classes youve been taking align with your goals. All of our staff are well equipped to answer any questions you may have and guide you to other classes that might better suit you.

Don’t see your questions below?Contact us here!

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Jennifer Ward Invites You To Your Body Yoga

Wednesday at 5:30PM

This 60 minute class is designed to help each student adapt to their very unique and amazing body. Not feeling like your body is treating you amazingly? Come join us. Have diabetes? Come join us. Have a hip or knee replacement? Come join us. This class is all about getting the best out of the body you have. Expect to find freedom of movement in this class to help you find ease in your daily life whether its toting in the groceries or getting on the floor with the kids, grandkids, or pets. We will co-create some peace from within.

Contact Jennifer at

Another Option For Your Stay

You can view a wide variety of class offerings from gentle to vinyasa, yin, and chair yoga.

Your teacher, Janine Bobby Ellison, PT, DPT, RYT-200, is a physical therapist first, yoga teacher second. This class will have a mellow healing overtone, combined with a biomechanical and anatomical base to poses and sequences. Injuries and chronic conditions are welcomeyou are in good hands. Class will last 75 minutes, but a few minutes will always be reserved after class for question and answer. For the first 8 weeks, the class focus will be on spine health.

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Frequently Asked Questions And Answers

What are some popular services for yoga?

Some popular services for yoga include:

What are people saying about yoga in Knoxville, TN?

This is a review for yoga in Knoxville, TN:

“This is a very clean and serene yoga studio in West Knoxville. The offer a variety of classes from Yen and Restorative, to flow and even Holy Yoga!Everyone is friendly and not at all judgement The teachers were all helpful and patient with newbies.They provide mats and blocks and other equipment for people who need it.It’s a great little studio and hopefully I’ll be able to go back for more classes soon!”

The Best 10 Yoga In Knoxville Tn

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How Much Do Yoga Classes Cost

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teachers knowledge and experience, and years of teaching.

New To Real Hot Yoga: Tips & Etiquette

We know how unsettling it can be to start a new fitness regime or hobby. But we here at Real Hot Yoga are here to guide you, your yoga neighbors are here to encourage you and our facilities are made to make your experience as easy as finding your flow. Take a deep breath, center your mind and come meet your Real Hot Yoga community. We’re so excited to meet you!

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What To Wear To Yoga Class

Most women prefer to wear tank tops or a sports bra that’s made of a cotton and lycra blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

Best Yoga Studios In Knoxville Tn

Expert recommended Top 3 Yoga Studios in Knoxville, Tennessee. All of our yoga studios actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!

Since 2015

Heres The Deal:Blue Ridge Yoga believes yoga is for any degree of individuality, gender, age, and health! The yoga studio’s diverse range of teachers hails from various yogic influences and traditions, creating a deep pool of knowledge and spirit. Each of their faculty members is uniquely trained, extensively experienced, and qualified to offer exceptional, well-balanced, and compassionately taught yoga. Blue Ridge Yoga’s goal is for everyone who comes through their doors to feel safe, loved, and supported. They are more than a yoga studio they are a community they believe that health and healing start with community, support, and friendship.

SPECIALTY:Power, Healing, Guided Meditation, Traditional Flow, Morning Yoga, Pilates, Abs and Flow, Sculpt, Beginner, All Levels Hatha Flow, Align Flow, Slow Flow, Hatha Flow, Restorative, Vinyasa Flow, Flow and Yin, Vinyasa & Chair

Price: First month unlimited: $49First month online: $22

Discount: High school and college students & Military: 20% Off any unlimited membership, 10% Off any class pack, 10% Off any wellness center service

Since 2012

Price: Platinum Membership :$99 Per Month

THE GLOWING BODY YOGA STUDIO

Since 2008

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Beginning Your Real Hot Yoga Practice & Journey

If youve never done yoga, here are a few things to remember:

• You dont have to be strong and/or flexible to do yoga, you do yoga to become stronger and more flexible.
• Listen to your body! If it doesnt feel right, dont do it! Your breath is your teacher. If its difficult breathing during certain poses, youre probably going deeper into the pose than youre ready for. Just back off slightly and progress at your own rate.
• Childs pose is ALWAYS an option, feel free to take this pose any time you need to rest, regroup, or catch your breath.
• Some people experience slight dizziness in their first hot yoga class. This is normal, just rest in childs pose and breathe deeply through your nose until your body adjusts to the heat.
• Avoid eating a meal within an hour of class.
• Drink plenty of water throughout the day and after class. If you need to drink water during class, taking small sips will avoid stomach upset.
• Feel free to ask questions, our instructors are here to help and support you.
• Move your body and have some fun!

Introduce yourself to the instructor before class:

Weve all been beginners before, and were so glad youre here!

Real Hot Yoga class etiquette:

When youre new to anything new – its hard to know whats expected of you. Dont fret, were here to help! A few things to keep in mind when walking into our yoga classes:

Post class care:

Showering options:

Explore our classes and instructors:

What People Are Saying

They go above and beyond to make you feel wanted and like family…I was having some health issues that were affecting my flexibility and in 8 weeks they have almost disappeared.

Amazing!! In addition to great instructors, the staff are so caring and joyful to be with. This yoga practice has improved both mine and my husbands flexibility and ability to relax.

If youve ever wanted to try out yoga but feel hesitant for any reason this is where you need to be.

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Expert Instruction & Yoga For All Levels In Farragutlocally Owned & Operated Since 2015

At Blue Ridge Yoga, we are more than a yoga studio, we are a community. We believe that health & healing starts with community, support, and friendship. Serving the Knoxville area through yoga, community events, and fundraising efforts is our passion!With opportunities for yogis of all ages and interests, we are working hard to create connection in and outside the studio.Our goal is for everyone who comes through our doors to feel safe, loved, and supported.

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