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Himalayan Institute Yoga Teacher Training

Why The Himalayan Yoga Institute

Training As A Yoga Teacher With The Himalayan Yoga Institute

What Makes Us Stand Out From Other Yoga Teacher Training Courses?

We’re so glad you asked!

You Deserve A Yoga Teacher Training As Unique As You Are.

There are so many yoga teacher training courses out there to choose from. How do you know which yoga training is right for you?Just like life, yoga is not one size fits all. At the Himalayan Yoga Institute, we believe yoga to be more than a rigid sequence of asanas.Our Yoga Alliance accredited 200 hour teacher training program will give you a solid foundation in the many facets of yoga so you can create flexible programmes that will honour your students as individuals and make you an in-demand yoga instructor.

Your new career

Imagine watching your students blossom under your tutelage. You can become the type of instructor youve always loved: knowledgeable, flexible, supportive and loving. Youll wake up each day knowing you are making a crucial difference in bringing yoga into the lives of others.

Why the Himalayan Yoga Institute?

Our yoga teacher training courses set themselves apart owing to the unique features of our approach. Our yoga training includes the following:

Individualized Approach

Inspiring Locations

Your yoga teacher training is a special time of profound insights and should happen in an inspiring setting. We offer two beautiful location choices for our yoga training programs: the Kullu Valley in India, nestled in the Himalayas and the Isle of Losinj, in the Adriatic Sea, Croatia.

Highly Experienced Teachers

Worlds Premiere Online Rajadhiraja Yoga Teacher Training

A 200 Hour Online YTT based on 30+

Yoga Alliance, has now endorsed online training programmes for yoga teachers and we will be offering our 200h teacher training online, starting on the 7th of November 2021.

You can take this course based on real time or at your own pace that suits your schedule from 3 weeks and extend it as you like.

At Your Fingertips

When you start teaching you realize how challenging it can sometimes be to juggle it all your family life, work life and yoga teaching life. Latest by then you realize how wonderful it is to have access to class materials and lectures from the comfort of your home or mobile phone, so you can watch and replay them anytime you want. This is precisely what you will be able to do upon completion of this training.

The certification will be exactly the same as you would receive if you were to do the course in-person and you will be qualified to teach yoga both online and offline.


Some classes will be taught through live online sessions, while others have been pre-recorded and will be offered through an online course platform, allowing you to access those sessions even at a later point in time. In any case this is the most personal, high-touch, interactive yoga course online. I want to connect with YOU!

Ancient Practice, Modern Format

Lifelong Mentoring

Read more about Ganga Devi…

The dates for the online training will be as follows:

26 Nov – 29 Nov 2021 4 days immersion

19th of Nov 7.00 – 8.00 pm – live Q& A

Do I Need To Get Certified To Be A Yoga Teacher

The yoga industry isnt regulated by any governmental body, so, no, you technically dont need to undergo training and registration to be a yoga teacher. However, your chances of scoring a job and becoming a respected instructor diminish without proper training.

Yoga studios want to see certifications and educational backgrounds when hiring new instructors, and students want to know theyre in the hands of a qualified professional. Plus, yoga teacher training will expand your knowledge of yoga as a practice and as an industry, thereby increasing your ability to make money outside the studio .

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We Will Give You The Tools To Teach The Style Of Yoga Thats Exactly Right For You

Perhaps you enjoy fast and flowing vinyasa-style yoga, perhaps you like to go slow and deep. We love all of it and believe it all has a place. So many yoga teacher training programmes try to fit you into a rigid mould giving you set sequences that you are authorised to teach and nothing else. Our approach is different. We focus on the principles and provide you with the skills that allow you to experiment and grow as a teacher, responding to your students and your own development. At the same time we provide you with a variety of sequences that you can use whenever required. Underlying all of it is bringing mindfulness and presence to the work, which makes yoga the enlightening practice that it is.

Best Intensive Course: Himalayan Institute


Himalayan Institute

Why We Chose It: Youll enjoy three straight weeks of immersive training at the Himalayan Institute in rural Pennsylvania, complete with instruction in anatomy and physiology, breathing, asanas, meditation, philosophy, diet and lifestyle, teaching methods, and more.

  • In-person, immersive experience facilitates connection to nature, self, and others

  • Offers 200- and 300-hour programs, plus a meditation teacher training program

  • Accommodations not included in tuition price

  • Emphasizes physical and structural teaching over spiritual aspects, which isnt a fit for all yogis

The Himalayan Institute offers 200- and 300-hour yoga teacher training. The 200-hour training in particular is a great choice for people looking to kick off a career as a yoga instructor.

With a decades-long teaching history and a robust curriculum, the Himalayan Institute provides an exceptional education for aspiring yoga teachers. Unlike some of the other courses on this list, which offer on-demand learning or extended formats to accommodate busy schedules, the Himalayan Institute training requires three weeks of on-campus learning.

The time commitment is hefty, but if youre looking for an immersive, in-person, on-campus experience in the U.S., theres no better option. Tuition for this yoga teacher training costs $2,699 and accommodations are not included.

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Vishoka Meditation Teacher Training

Online Zoom Format

In order to accommodate the unique restrictions currently in place, we are now offering the Vishoka Meditation Teacher Training fully online between April 428, 2022. Training sessions are held five days per week at an average of four hours per day. Due to time-sensitive pre-training assignments, applications will be accepted through .

Our Vision

Imagine a life free from pain and sorrow, and infused with joy and tranquility. The ancient yogis called this state vishoka, and insisted that we all can reach it. Vishoka Meditation is a comprehensive system of meditation designed to help us reach this experience.

The heart of Vishoka Meditation is a technique that is spiritually-grounded, yet highly systematic and experiential. But Vishoka Meditation is more than techniqueit is a living practice supported by a rich body of wisdom, refined over countless generations.

The Vishoka Meditation Teacher Training certification program was created to share the practice of Vishoka Meditation far and wide. We believe meditation is a powerful force for positive change.

If youre passionate about changing the world, and are a yoga teacher or advanced yoga practitioner interested in sharing meditation with your students and community, this meditation certification program is perfect for you.

About the Tradition of Vishoka Meditation
Training Curriculum:
Program Format:
Online Training Specifics:

Teaching Yoga And Mindfulness To Children Level I:

Embark on a joyful journey with Yoga Child and lead teacher, Maureen Heil. During these four special days and evenings, you will acquire an in-depth understanding of yoga and mindfulness as related to children, as well as an appreciation of the developmental and behavioral needs of pre-school and elementary children. Upon completion of the Level I training, you will be able to skillfully create and teach thematic yoga and mindfulness classes that are safe, fun, and developmentally tailored for specific age groups within the range of ages three to ten. More information about the Level I training is available here: . Graduates seeking their 95-hr Yoga Alliance accreditation are welcome to enroll in Yoga Childs Level II apprenticeship program and to apply for teaching positions with Yoga Child.

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Does Yoga Teacher Training Guarantee A Job

Earning a yoga instructor certification certainly improves your job prospects, but it does not guarantee you a job. Your ability to get a part-time or full-time job as a yoga instructor depends on several factors, including your certification, your skills and knowledge, yoga teacher openings in your area, and whether or not you can find a studio thats a good fit for you.

Remember, though, that becoming a registered yoga teacher also opens up self-employment possibilities. Many yoga instructors make money by creating content online for Instagram, YouTube, Pinterest, and blogging platforms. You can also create your own website to host live yoga classes or sell yoga courses and programs.

Program Structure: 3 Segments

Healing and Yoga – Himalayan Institute Yoga Teacher Training Programs

Due to the unique needs of our current time, our 2022 300-hour yoga teacher training program will consist of three online segments. Completion of all three segments is required prior to graduation from the program. This highly experiential online format gives you the opportunity to participate in an intensive course of study and practice from the comfort of your own home while maintaining the deeply transformative benefit of the program. You will join a community of teachers and practitioners from all over the world connected by the yoga tradition.

Please note that, at this time, we are unsure of the program format for 2023, but will most likely offer a combination of in-person and online participation.

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Yoga Master Sharat Arora

Yoga Master Sharat Arora was born in 1953 and discovered yoga in 1978. He went through intensive, full-time training for seven years with Guruji BKS Iyengar at the Ramamani Iyengar Memorial Institute in Pune and assisted Iyengar on all levels of Asana classes. However, more significant in his development as a practitioner and teacher was his involvement in the daily therapy sessions, serving countless patients. His fusion of this experience, with his extensive study of medicine, greatly influenced his continually-evolving Yoga technique and sharpened his unique Yoga therapy skills.

H Advanced Yoga Teacher Training In Croatiaempowering Chakras & Healing The Heart

1 October – 1 November 2022

Reconnect to the Wisdom of Your HeartDiscover the Spirit of Ancient CroatiaFind Authenticity and Joy

Put your busy life on hold for a month and realign with your heart in the incredibly pure and uplifting atmosphere of an ancient, yet pristine island of the Adriatic Sea, it is the perfect time to find connection with your inner Self, with nature and fellow yogis…Join us for a life-affirming, love-brimming, heart-opening experience that builds your depth as a yoga teacher and practitioner as you traverse the journey of the 300h training course with the Himalayan Yoga Institute.

More than 300 dolphins have found their home in the sacred waters washing around the shores of this island, inviting you to discover your own depth and connect to the pure Self within. This 26-day adventure will allow you to step into a space of support and self-discovery, so you may leave empowered to express your true inner voice, so you can return home with skills and techniques that will continue to inspire and develop your body, mind, soul and emotions. It will prepare you for a fulfilling life of passion and purpose.

Expect a revealing journey into your inner being.

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What Is A Yoga Teacher Training Program

A yoga teacher training program is a training program for people who want to become yoga instructors. Specifically, a yoga teacher training program allows you to become a registered yoga teacher of 200, 500, or 1000 hours .

RYTs register with Yoga Alliance, the accrediting agency for yoga teacher training programs and schools. Yoga Alliance provides curriculum standards for yoga schools to abide by, ensuring quality instruction across programs.

According to ZipRecruiter, full-time yoga teachers make about $46,000 to $64,000 annually, depending on the state. Part-time yoga teachers can expect to earn an hourly wage of about $20 per hour to about $31 per hour, according to the ZipRecruiter data.

How Much Does A Yoga Teacher Training Cost


Yoga teacher training can range from a few hundred dollars to several thousand dollars. Ultimately, the cost of yoga teacher training depends on several factors, including:

  • How many hours the training is
  • Where the training is located
  • Whether the training is all-inclusive
  • If the training is for beginners or advanced practitioners
  • The style of yoga

Remember, yoga is an unregulated industry, so theres no pressure for companies to keep yoga teacher training within a standard pricing schedule. This is why its important to do your research and understand exactly what youre getting for the price you pay.

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Yoga Alliance Accredited Teacher Training

You will finish the training:

  • Ready to teach an 8 week beginners course
  • Ready to teach a Dynamic Vinyasa class
  • Ready to teach a Raja Dhiraja Ashtanga class
  • Ready to teach a Hatha class
  • With knowledge of the history and origins of yoga, yoga philosophy and theory
  • With fine-tuned teaching skills for a syllabus of over 70 asanas, pranayama, kriyas & more
  • Knowing how to align, adjust and support students and work with injuries
  • With tools for working within yourself in a spiritual process
  • With a deeper connection to your practice and how this informs your daily life

This extensive and inspirational yoga education is complemented by a mentoring system to help build self-confidence and assist you in facing the challenges that we all experience in this beautiful thing called Life!

Covid Guidelines Faq For Customers Follow

You want to visit Bali during the pandemic?

In short: Yes, you need a Visit Visa. And foreigners can now visit Indonesia. You need a visit visa. 3x24h Mandatory quarantine if you are fully vaccinated and 4nights if you have one vaccination . You can arrive and do quarantine in Jakarta . 19 nationalities can arrive and also do quarantine in Bali .

These are the updated Travel Regulations for Bali , in detail

Who can visit Bali, Indonesia?

Almost everyone. Except nationals from Afghanistan, Guinea, Israel, North Korea, Kamerun, Liberia, Nigeria, Somalia. They CANNOT apply for the needed Visit Visa at the moment.

Do I need a Visa for traveling to Bali, Indonesia?

  • Yes, EVERY foreign visitor needs a VISIT VISA to enter Indonesia. The Free Visa Entry is put on hold during the pandemic.
  • What Visa do I need? Travelers need a valid Visit Visa .
  • How do I get this Visa? We will help you to get the visa.
  • You dont need a visa if you hold a temporary stay permit KITAS/ permanent stay KITAP, or. a Diplomatic Stay Permit

Who can arrive DIRECTLY?

According to the latest update by the government, NATIONALS with following PASSPORTS can take flights directly to Bali.

Bahrain. Kuwait1. Saudi Arabia. China. Liechtenstein. South Korea. France. Norway. Spain. Hungary. New Zealand. Sweden. India. Poland . UAE. Italy. Portugal. Japan. Qatar

Frankfurt, City in Germany- Germany Himalayan Yoga Association.

Book Daily Zoom Class

08:30 09:15 am ist- Yoga Anatomy

11:00 12:00 a.m ist Yoga Philosophy

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Highlights Of The 200h Yoga Teacher Traning

  • International 200hour Yoga Alliance certification
  • Learn the secrets of Tantric Rajadhiraja yoga, a long forgotten, yet highly powerful approach to yoga, resulting in perfect hormonal balance, which will completely rewire your body, clear your mind and awaken your soul
  • Our yoga instructor certification courses are of outstanding quality, . They are the most thorough and comprehensive ones you will find
  • The training is not only suitable for aspiring yoga teachers but also for those who simply want to learn more about yoga and develop a stronger self-practice
  • 200-hour advanced virtual yoga teacher training
  • On-demand training released every week
  • Private training accountability group
  • Weekly live Zoom training calls
  • Self-paced: can be completed in an intensive 2 weeks or longer
  • Live online sessions will be held over Zoom
  • Online sessions’ timezone: UTC or London time
  • Yoga Styles: Rajadhiraja, Hatha, Vinyasa, Yin

Pre-application requirements

You will need a webcam or smartphone with a camera. Block time in your schedule to review material. There are required reading books, in addition to the price of the program less than 50 GBP for books. You will also need proficiency in English, as all instruction and the final exam is given in English.


Students who complete this online training are eligible to register with Yoga Alliance as Registered Yoga Teachers .

How the training works

Requirements in order to graduate and receive certification

Timing of sessions

Best For Experienced Practitioners: American Viniyoga Institute 500

Himalayan Yoga Teacher Training in India – Himalayan Yoga Institute

American Viniyoga Institute 500-Hour Teacher Training

Why We Chose It: For advanced yogis yearning for deeper, broader knowledge, the American Viniyoga Institute utilizes a comprehensive approach that covers multiple facets of yoga often taught in separate courses. Its also a stepping stone to a clinical yoga therapy certification.

  • Comprehensive coverage is challenging even for advanced yogis

  • Allows students to advance to clinical yoga therapy for more career opportunities

  • Highly qualified faculty

  • Tuition cost doesnt include accommodations

  • Significant emphasis on physical and structural components of yoga, which may not fit with those looking for more spiritual instruction

The American Viniyoga Institute applies an approach that combines the elements of yogaasana, pranayama, bandha, sound, chanting, meditation, history, and literatureinto one advanced training. This program is quite intensive, requiring a significant financial and time investment, so its best for current or soon-to-be instructors serious about advancing their careers.

The institute runs the program at the Ancient Yoga Center in Austin, Texas, and each session runs for 12 nights. Tuition costs $3,250 per session . So, if you opt for the complete 500-hour training, expect to remain on the campus for 48 nights and spend $13,000 plus some for lodging, travel, and food.

The American Viniyoga Institute expects students to have a consistent yoga practice of six to 12 months under their belts.

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Highlights Of The Empowering Chakras & Healing The Heart 300h Yoga Teacher Training


The science of Sun salutation– in depth analysis of this important sequence, incl. the history, breakdown, benefits and symbolism of the same.

  • Asanas the practice of 108 asanas
  • Asana families
  • The constitutent elements of asanas
  • Yoga Nidra Visualizations for Yoga Nidra and how to conduct a Yoga Nidra class
  • Asanas for each chakra and gland

Pranayama and Breathing exercises

  • Advanced understanding of the process of breathing
  • Expanding the repertoire of breathing exercizes
  • Advanced pranayama techniques: Ujjayi, Surya Bheda, Sitali, Sitkari, Bhramari
  • Anuloma/Viloma will be practiced daily
  • The 10 Vayus and Pranayama

Kriyas, Bandhas, Mudras and other practice

  • The Power of Mudras – whole body and healing hand mudras
  • Lymphatic self-massage in asana classes
  • The Aura and how to develop it
  • Balancing energy
  • Chakra healing
  • How to determine your unique psycho-spiritual nature
  • Neti, Nauli, Kapalabhati and tongue cleaning : classical yogic purification techniques for the nose, lungs, abdomen and tongue
  • Practicing Bandhas: Jalandhara, Uddayana and MulaBandha

Yoga anatomy, physiology and Bio-Psychology

Diet and Nutrition

  • We will look at the yogic and ayurvedic principles of eating, while also integrating the Western scientific approach to nutrition
  • Personalizing your dietary regime
  • Ayurvedic life regimes for each humor
  • How does disease happen?
  • The 6 tastes and the digestive process
  • The Methods of Reintegration

Introduction to Yoga Therapy

Special Needs Training

The History of Yoga


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