Benefits Of Yoga Teacher Training
Let us know how choosing a yoga teacher training program helps you become the best version of yourself.
1. Connect with the Spiritual Self
Yoga goes much beyond the physical practice of asanas. Under the watchful eye of an experienced yoga teacher, you get the opportunity to develop spiritual practices. With regular meditation, chanting of mantras, and in-depth study of Yoga Sutras, you are able to connect with the spiritual self.
2. Boosts Confidence and Form Lasting Relationships
Making mistakes is part of learning something new. That is how you evolve in yoga practice. You will face difficulties while practicing specific yoga postures. The mistakes and difficulties help you develop a tough mindset to face everyday life with more positivity. With a yoga teacher certification, you have the chance to meet like-minded people and form long-lasting relationships.
3. Best Opportunity to Know the Self
Yoga, therefore, is not just another exercise regimen but an experience in itself. Also, yoga teacher training helps you develop body awareness and keep the mind calm. You become more self-aware after controlling the body and mind. In other words, yoga helps you become more comfortable in your skin and develop self-love.
4. Advance the Yogic Practices
5. Chance to Become a Certified Teacher
Short Term Or Long Term Program
In a short term, the intensive course would definitely be the opportunity of a lifetime to fully immerse yourself into the yoga lifestyle, as you would have set aside all other obligations to fully commit to present during the course. This allows you to be more focused on what is being taught and what is happening daily, with minimum distractions from the outside world. The daily schedule, food, and environment are also designed specifically to encourage the best yogic experience.
The obvious downside to an intensive course is that you might simply be incapable of taking such time off from work or other pursuits. Delaying obligations might cause you to stress throughout the course, which would be highly counterproductive.
A long term course that runs over a few weekends would not require you to take time off from work, and you can likewise maintain your personal life outside of training hours . This would also be preferable for people who have familial obligations and cannot, for whatever circumstances, be away from home for long.
Another benefit of a weekend course is that you will have more time in between classes to absorb and process what is being taught, so you have more time with your teachers to ask questions and clarify anything you are unsure about.
However, a weekend course will not immerse you in the full experience of a yoga lifestyle, as the majority of the week is spent in the hustle and bustle of your normal lifestyle.
Best For Vinyasa Yoga: My Vinyasa Practice
My Vinyasa Practice
Why We Chose It: This training dedicates 30 hours of the 200-hour curriculum to Vinyasa sequencing while still providing ample time to the history of yoga, yoga anatomy, the business of yoga, meditation, and more.
Offers one-on-one mentorship at no additional charge
Great option for yogis who want to focus on Vinyasa
Flexible learning environment
Vinyasa focus isnt for everyone
Limited in-person enrollment due to COVID-19
This standard yoga teacher training provides you with everything you need to know to start as a yoga instructor with an emphasis on Vinyasa yoga. Notably, My Vinyasa Practice guarantees job placement after graduation. The school is registered with Yoga Alliance, and students qualify to register as an RYT after completing the 200- or 300-hour yoga teacher training.
The 200-hour syllabus covers the yoga sutras, history of yoga, meditation, yoga anatomy and physiology, sequencing, restorative techniques, and business training, as well as a practicum at the end. The 300-hour training builds upon these elements and introduces RYTs to clinical yoga practice concepts, including advanced anatomy, advanced sequencing, and working with special populations.
All course study materials are also included in the cost of tuition.
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Best Online Yoga Teacher Training Certifications You Can Do Today
Yoga instructors can do various yoga teacher training courses or opt for yoga teacher training programs. Both of them help them get better at yoga, but if you want to become a full-fledged yoga teacher, you need yoga teacher training certifications.
Youll find various kinds of online yoga teacher training certifications for Hatha yoga, Vinyasa yoga, Yin Yoga, and much more. Each kind of yoga has its own training certifications because they are unique practices.
Getting a yoga certification online is the fastest way to get your yoga practice and start teaching yoga. Sure, you can go live classes, but currently, its best to join an online yoga school.
The following online programs are some of the best online yoga teacher training certifications you can do today.
How To Become A Certified Yoga Instructor
International recognized Yoga Alliance is the gold standard for yoga teacher training certification. Formed in 1997, the Yoga Alliance works as a non-profit professional organization that defines minimum standards for yoga certification programs. Many gyms and studios require yoga teachers to become certified with a Yoga Alliance-approved program, whereas others prefer that you simply register with the Alliance.
To become a certified yoga instructor, you need to enroll in a 200-hour hands-on program, again, these are known as YTT 200. Although different schools offer shorter certificate programs, the Yoga Alliance requires you to receive 200 hours of training as the minimum for the certification.
Below, well do a deep dive into new Yoga Alliance requirements so that youll know exactly what youll be studying if you choose a YTT 200 program that offers a Yoga Alliance certification. Yoga Alliance requirements can change, so weve given you the newest requirements, hot off the presses!
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Opting For The Ideal Online Yoga Teacher Training Certification
Whether youre a seasoned yoga teacher or are looking to get into it, you need some certifications under your belt. The biggest authority in yoga right now is the Yoga Alliance, and getting a certification thats verified by them is the best way to go.
Furthermore, you need 20 continuing education credits every three years to maintain your yoga teacher title. Thats why its also best to get another certification to get those hours while also getting more knowledge, certifications, and experience.
If youre starting out, its best to do the 200-hour certification courses to get accredited. However, if youre a seasoned professional, youre better off doing the smaller certifications to get your credits.
In any case, getting an online yoga teacher training certification is the best way to jumpstart and solidify your yoga teaching career.
The Inside Scoop On The 10 Best Online Yoga Teacher Training Courses Open For Enrollment 2022
Discover the best Online Yoga Teacher Training certification courses to join now and begin your yoga teacher training journey for far less than you might think.
As a person who is an avid online yoga practitioner for over a decade and an online yoga teacher training student as well, I am quite familiar with online yoga teacher trainings and what makes a great online yoga teacher training certification course.
If you are an aspiring yoga teacher, read on for my inside scoop on the 10 top certification courses for becoming a certified yoga teacher online. And grab your coffee or tea because this is a long and comprehensive read!
The Yogatique’s online yoga teacher training reviews are crafted to help you discover the best online yoga teacher training certifications that are enrolling students for 2022, so let’s get you onto your path of discovery now.
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A School That Offers The Style And Level Of Yoga You Want To Learn
First, set your heart and mind on the yoga style you want to learn and then find a Yoga Alliance and QCI registered school that offers that style.
Multi-style yoga teacher training courses include two or more forms combined. Generally, a yoga course provides a single style of yoga, but multi-style yoga offers two or more styles combined. Ashtanga and Hatha, Iyengar and Hatha and other combinations are offered.
Ashtanga is an ancient style of yoga that includes performing specific asanas in a particular sequence while coordinating the breath with the movements.
Hatha yoga is the most widely practised style of yoga, which involved holding each asana for several seconds. This style of yoga is the slow and steady style of yoga.
Iyengar yoga is a more therapeutic form of yoga which was invented by BKS Iyengar to heal a severe health issue he was facing. Iyengar yogas primary focus is the alignment of the body during asanas, and it uses blocks, straps, blankets, chairs and other props for asana practice.
The Secrets To Becoming A Yoga Instructor That People Might Not Know
Im always surprised at how many people enroll in one of our yoga teacher training programs because they were unsatisfied with another course they started or completed elsewhere. If youre looking to become a yoga instructor, do yourself a favor and take a look through this guide first.
We promise it will help clear up anything you might be confused about and will save you a ton of headaches so youll know exactly how to become a yoga instructor with minimal stress. If you still have any questions by the end of this guide you can reach out to us directly and well get them answered for you. Clear and simple.
Theres a TON of noise out there about becoming a yoga instructor and sometimes it seems like each piece of information conflicts with the rest. It might be poor information, or it might be poor communication but it sure seems like theres a drought of clarity sometimes. For example, did you know that you actually DONT need a certification to teach yoga? Probably not, but well explain more on that later. We figured it was time to finally put together a guide on everything you need to know about becoming a yoga teacher. Lets dive in!
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What Students Are Saying
Ethical guidelines for a yoga teacher
Running Your Own Yoga School
How to set up your yoga business or yoga studio?
How to: find a location, advertise and promote, & get renewals
Common fallback and mistakes and how to avoid them
Practical tips for the smooth running of a yoga school/yoga studio
Choose A Teacher Training Program
Number three, you definitely wanna do some kind of training.
Yes, you want to do a yoga teacher training, and the most common format is to do whats called a 200-hour teacher training.
So you cover a lot of material in 200 hours, everything from teaching, anatomy, philosophy. You wanna do research on where you do this 200-hour training, because its really gonna teach you everything you need to know about how to be a successful teacher.
While most yoga studios will focus on vinyasa yoga or vinyasa flow in their certification program, you can totally choose a yoga instructor training that focuses on the yoga and meditation style that most interests you. There are many types of yoga, from restorative yoga, prenatal yoga, yoga nidra, Ashtanga yoga, to yin yoga, you definitely have a lot to choose from.
You can do a 200-hour training all at once, in a month-long in-person intensive, over the course of many weekends, or you can even do a 200-hour training online. There are a lot of different types of training depending on the style of yoga, like:
If you do do something online, make sure that its interactive, and youre getting direct feedback and support from a teacher over video conference.
Thats exactly how my online training works, and if youre interested in the online option, Ill also link that up in the cards and description.
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What Is The Difference Between A 200 300 And 500 Hour Yoga Teacher Training
Ive seen many people get confused with these trainings, so lets clarify quickly: A 200 hour yoga teacher training needs to be completed before anything else. Many people think you can start with either a 200 hour training, or a 300 hour training, but a 300 hour yoga teacher training should only be completed AFTER a 200 hour yoga teacher training has been completed. A 500 hour certification is a combination of a 200 and 300 hour yoga teacher training.
Typically, students will finish a 200 hour course before anything else. The 200 hour program might be focused on a specific area such as Vinyasa, or Hatha yoga or it might be a multi-style yoga teacher training course. If the school is registered with Yoga Alliance, it doesnt really matter whether there is a specific area of focus for the training. Yoga Alliance will only recognize a 200 hour training . Lets take a look at the credentials that Yoga Alliance uses because those draw up a lot of questions as well.
What To Expect During The Course
Becoming a yoga teacher is a once in a lifetime opportunity. During these four weeks of Hatha Yoga Teacher Training, you will go through different phases. For example, in the first week, you may feel a bit tired because you might not be used to studying 810 hours a day. You will also begin your teaching practice from day two onward. If you have never taught before, you may be surprised at how much you enjoy teaching. You will receive authentic, yet approachable, yoga philosophy classes and feel inspired by the philosophical stories of Ram Jain.
In the second week, you will have settled in and become accustomed to the rhythm of the ashram life. Your body and mind will be more aligned after the first week of training and practice. You will see improvements in your meditation and asana practice, even if you struggle with the new challenges during the ‘how to teach’ class. As you share this experience with other like-minded and dedicated people, in week two, you will start to develop friendships with fellow students.
In the third week, you will make the biggest leaps in physical and mental development, and your previous weeks’ efforts will bear the fruit here. You will notice that you are gradually becoming more skilled and confident while teaching and that you have grown immensely in your understanding of yoga postures and yoga anatomy. You will be completely immersed in the classes.
Am I The Right Age To Do A Yoga Certification Course
There is no age limit when it comes to doing a training. Yoga is a practice for anyone and everyone to enjoy regardless of their age, experience, or background. We all arrive at the practice of yoga at different stages in our lives and emotional maturity is something required in all students during a course.
Ryt = Registered Yoga Teacher
It is a credential specific to Yoga Alliance and in order to list yourself as a RYT-200 youll need to complete a 200 hour yoga teacher training thats been registered with Yoga Alliance. If somebody is an RYT-500, that means theyve completed a 500 hour program. Or it could mean that theyve completed a 200 hour course, and then afterwards they completed a 300 hour course. 200 + 300 = 500!
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Why Do You Want To Become A Yoga Instructor
Having our intentions clear, before doing anything, helps us do that thing in the best manner possible. Knowing why you want to do something and having our intention clear about the why makes the whole process smoother and graceful.
So why do you want to become a certified yoga teacher? To understand what your intentions are, sit with yourself. Speak to yourself. Meditate and get clear on your intentions before you begin your adventurous journey.
Perhaps, you have a deep love and passion for yoga, maybe, you love being of service in the spirituality domain, and you are naturally a wise human being.
Perhaps, you enjoy helping others and have a strong light inside of you to share with the world. Perhaps, you believe in the healing and transformational powers of yoga.
Perhaps, its all of these reasons. Be honest with yourself about why you want to teach yoga. Set your intentions clearly before you begin your journey forward.
How Can I Budget For A Teacher Training
If youre travelling overseas for your chosen yoga course , its a good idea to put together an in-depth budget so you can be sure youve accounted for all of the costs involved, including flights, insurance, accommodation and food etc.
Be sure to look out for special course discounts on offer. All Yoga offers an early bird discount and free accommodation for those who sign-up in advance. Keep an eye out on our course page for availability of our special offers.
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The Reasons To Do The 200
You might wonder what makes this course the best option to start the journey towards becoming a certified yoga teacher. Read on below to know the reasons.
- Classes on the theoretical and practical aspects of yoga
- Master techniques as right body alignment and adjustment techniques to practice each yoga asanas with ease
- A detailed study of Yoga literature and philosophy
- Learning different yogic breathing techniques
- Introduction to deep meditative practices
- Lessons on the concept of Ayurveda
- Detailed lessons on the postural imbalance
- Tips on how to help others correct their posture during a yoga class
- Fundamentals on Ashtanga and Vinyasa yoga
Once you complete the 200-hour yoga teacher training course it is time to take what you learned to the next level with the 300-hour yoga teacher certification course.
2. 300-Hour Yoga Teacher Training
The 300-hour yoga teacher training is an intermediate-level course to help you move from a beginner to the next level. Further, the course combines a modern and traditional approach to yoga to help you enjoy good physical and mental health.
This yoga teacher certification course includes different yogic practices including Ashtanga Vinyasa yoga, Pranayama, Mudra poses, and advanced lessons on human anatomy.