How Long Does It Take To Become A Corepower Yoga Teacher
The length of time to become a CorePower Yoga teacher can vary depending on the teacher training program you choose to undertake. In order to achieve a Teacher Training Certificate, your training must be completed within one year of beginning the program. CorePower Yoga Teacher training comes in two different programs – either one of several forms of 200-hour Teacher Training or a Yoga Sculpt Teacher Training program.
The 200-hour teaching program typically lasts between 8 and 13 weeks, with three classes per week. Once the 200-hour training is complete, you will earn a 200-hour Yoga Alliance certification.
The Yoga Sculpt Teacher Training takes five weeks to complete, with two classes per week. We also have advanced training opportunities for furthering your knowledge in yogic practice.
The highest training level available is to get certified as an Experienced Registered Yoga Teacher . To achieve this distinction as a facilitator of the 200-hour teacher training, you will be required to have at least two years of experience in the field and 1000 hours of teaching under your belt.
Is There A Corepower Yoga Training Test That I Can Take Before The Final Exam
Because CorePower Yoga is so popular, there are many educational resources available on the internet to help you prepare for the exam. Sites like Quizlet and others have prepared flashcards, quizzes, games, and other tools to help you as you prepare. Please note, these sites are not affiliated with CorePower Yoga and should only be used as additional tools. Make sure to thoroughly review the materials and notes from your classes and ask your E-RYT any questions you may have.
Corepower Yoga A Short History
Corepower yoga, also known as Power Vinyasa yoga is the western version of the Ashtanga Yoga style. The corepower yoga got its name from an Ashtanga Yoga instructor, Beryl Bender Birch.
The practice of this form of yoga came to the west by yogis who were inspired by Sri K. Pattabhi Jois, a Sanskrit scholar who shared his knowledge and philosophy on the Ashtanga yoga.
With that clear, you might wonder if all the noise surrounding corepower yoga makes it worth your time and effort. You should read further to know how this form of yoga works.
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Corepower Yoga Membership Fees
The Black Tag Membership and Class Packages, youll get access to more than 140 studios across the United States. Black Tag members pay an annual fee of $139 per month.
For their initial month, they need the cost of $84. You may also select one of the following options one class for $20 five classes for $95, 10 classes for $20 classes $ 175 20 for courses $115 for one month unlimited $190 and three months for unlimited costs $450. Note that these rates do not include applicable taxes.
New students to CorePower Yoga are eligible for free weeks or seven consecutive days of training available at one of the studios. Visit their website to find the class and time slot youd like to attend and also their CorePower Yoga prices that fit your budget. After the first week, you will then select the membership type that is most suitable for you.
Corepower Yoga The Benefits
With that said, let us check out how corepower yoga teacher training benefits you.
1. Training to Sweat
After a few sessions of corepower yoga, you start to sweat faster than you did when you first entered the class. It trains your body to sweat during the yoga practice. The additional heat in the room helps your body, not just sweat but also cool down after the practice.
2. Boosts Your Immune System
You may not realize but corepower yoga teacher training helps warm up your body and function like it has to fight an illness. It increases your white blood cells and improves your immune system functioning.
3. Get that Glow
Corepower yoga not just pumps up your blood but also help deliver fresh and oxygenated blood to the surface of your skin. The increased circulation to your skin improves the texture of your skin and gives it a healthy glow.
4. A Healthy Heart
Throughout corepower yoga teacher training when you practice the yoga poses, there will come a time when your heart will pump harder to cool down your body. It causes an increased circulation so the harder you practice, the more it strengthens your heart muscles.
However, benefits are only possible if you follow specific guidelines to maximize the benefits of corepower yoga teacher training session.
Let us understand what you need to do before starting your corepower yoga class.
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Can You Do Corepower Yoga Teacher Training Online
There will be elements of the course that require at-home study but, on the whole, no, CorePower Yoga teacher training is performed in a live, classroom setting. This allows students training to be teachers to receive the benefit of hands on application and also to build confidence in public speaking, critical for leading a class and something thats hard to replicate online. CorePower Yoga classes can be found around the country and are offered throughout the year so you can be sure to find the right class near you.
Corepower Yoga Student Prices
Corepower yoga is very conscious of the students health, so they offer special discounts for students. If you are a student, then you should take advantage of this special discount.
Corepower Yoga offers its Black Tag Membership for students at $ 119 instead of $ 139 / month, while their 10-pack of classes are also discounted for the students at only $ 159 instead of $ 194.
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What Are The Corepower Yoga Teacher Training Requirements
All participants must be at least 18 years old in order to start any yoga teacher training program. You have the option to go for either the 200-hour certification program or the Yoga Sculpt Teacher Training program with no certification prerequisites. For the Experienced Registered Yoga Teacher program, youll need two years of experience and 1000 hours of teaching.
Corepower Yoga 200 Hour Power Yoga Teacher Training
Online Teacher Training Course Corepower Yoga
online teacher training course corepower yoga provides a comprehensive and comprehensive pathway for students to see progress after the end of each module. With a team of extremely dedicated and quality lecturers, online teacher training course corepower yoga will not only be a place to share knowledge but also to help students get inspired to explore and discover many creative ideas from themselves.Clear and detailed training methods for each lesson will ensure that students can acquire and apply knowledge into practice easily. The teaching tools of online teacher training course corepower yoga are guaranteed to be the most complete and intuitive.
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The Next Step Of Your Journey
For many Americans who have attended yoga class, teachers are part personal trainers and part therapists, sometimes with a dose of psychedelic trip-sitter mixed in.
Yoga teachers touch us gently when we are pouring sweat. They free us from our phones and from the rub of zippers . They inspire us to lose weight while never mentioning it. Its transcendence and transference: Youre admiring their butts, for a noble cause.
Many also teach for very little money. Part of that is cultural: Discount or donation-based classes help attract new customers, and they also fit into the spiritual ethos. At Dharma Yoga Center in New York, for example, teachers in training learn that offering donation-based classes can be a blessing on their path to the total surrender of ego.
CorePower used to ask its teachers to work for free, not just as teachers-in-training, but also at the front desk in its posh in-studio boutiques, where expensive merchandise is sold, according to a 2011 lawsuit. It now pays teachers for this labor.
The pinnacle of corporate yoga, CorePower nevertheless dresses itself up as a friendly family, calling its thousands of employees a tribe. On paper the job of the instructors is to teach. But whether they get raises and promotions often depends on how well they recruit.
Yoga Teacher Trainings: Buyer Beware
CorePower Teacher Training Pyramid Scheme
UPDATE MAY 2019: I wrote this post several years ago as I was noticing an influx of newly minted teachers from big yoga flooding the market. I had heard stories of teachers at CorePower and elsewhere encouraging young, women to become yoga teachers who had little to no experience and had only done yoga in one studio in one style. I knew it was a money grab: RENT!
Rent is such a huge issue for yoga studios trying to stay afloat. They pump money into high traffic locations with decor and more: hardwood floors, fountains, mirrors, sound systems, online booking etc., but guess what? Theres nothing left over to pay qualified teachers. So what do you do? You start your own teacher training program, priced HIGHER than training in India or a stateside residential training program . This creates loads of revenue during the down-hours of the studio plus, it encourages a steady supply of cheap exploitable labor. To make matters worse, many young people were being encouraged to TAKE ON DEBT for the trainings, often to the tune of $3-5K. Nevermind they were already unemployed or under-employed. While always a CorePower skeptic, never did I imagine the level of sinister greed rampant there. The New York Times article even features a Minnesota CorePower location! COREPOWER ARTICLE HERE.
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Corepower Yoga Teacher Training Classes
When you register for your training class, you will work out payment details, including an initial deposit and monthly payments CorePower Yoga does not require you to pay the full amount upfront.
CorePower Yoga may also have discounts available such as an early registration discount, or a discount for current CorePower Yoga members. Available discounts are subject to change and may vary by studio.
CorePower Yoga offers the following classes, though class availability varies by location:
200-Hour Power Yoga Teacher Training
- Cost: About $3,000 some partial scholarships available
- Length: Eight weeks meeting three days per week , or 13 weeks meeting three days per week
- Overview: This training is for all experience levels and you can learn at your own pace. After the course, Yoga Alliance certification allows you to teach anywhere. You will learn fundamental sequences, demonstrations, anatomy, yoga history and philosophy, etc.
Power Yoga Extensions
- Cost: About $1,000
- Length: Four weeks meets twice a week for three hours each day
- Overview: The 200-Hour Power Yoga Teacher Training is a prerequisite for this extension class the certification you earn for this class is from CorePower Yoga.
200-Hour Hot/Hot Power Teacher Training
- Cost: About $3,000
- Length: Eight weeks meeting three days per week
- Overview: Similar to Power Yoga and open to all experience levels, but practiced in a heated room Yoga Alliance certification allows you to teach anywhere after completing the course.
What Is Yoga Sculpt
Yoga Sculpt is a class that incorporates hand weights and high-intensity cardio bursts for a maximum calorie-burning effect. It is typically about an hour in length and set to an awesome playlist curated by the instructor. YS is low-impact and has similar elements to the barre classes that I teach. Yoga sculpt emphasizes linking breath to each movement and is a total body workout.
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How Do You Prepare For The Corepower Yoga Teacher Training Final Exam
Make sure you are intimately familiar with the three yoga practices used most often in CorePower Yoga programs which include: Bikram, Ashtanga, and Vinyasa. Mastering the basics of these core yoga practices along with sound strength and conditioning moves will aid you greatly as you prepare to sit for the teacher training final exam. As well, because of CorePower Yogas popularity, there are many websites offering free exam prep like flashcards and quizzes.
Corepower Yoga Membership Benefits
Those who exercise more than twice each week and are determined to improve their capabilities may sign up for Black Tag Membership. Black Tag Membership.
Black Tag members can enjoy unlimited yoga. They will have access to 140+ yoga studios throughout the US and be able to participate in special events held every four years. In addition to not signing any contracts, members are only required to pay $84 for the first month. Members will also get a discount on retail purchases and 20% off courses and training. Their customer service representatives can help you find deals on classes that do not have expiration dates.If you become a Black Tag member, you can choose to stop your account from being frozen. Your account can be frozen for a period of up to three months.
However, if the woman has a baby, their account could be frozen for as long as nine months. You can also decide to cancel the report at any point. Before your next billing date, make a call to their helpline to ensure that you can prevent future payments.
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How Much Does Corepower Yoga Cost
Prices and packages vary depending on the CorePower Yoga studio you choose. Select a studio near you to see their current pricing.
As an example, the rates for CorePower Yoga in Midtown Atlanta are:
- $26 for a single class
- $119 for five classes
- $215 for 10 classes
- $409 for 20 classes
- $149/month for Black Tag Membership
The benefits of the Black Tag Membership include a 40% discount on your first month, unlimited yoga classes, no long term contract, free workshops, exclusive discounts, and 20% off CorePower Yoga Teacher training.
Yoga Sculpt Teacher Training
The Program Outline: 5 weeks, meets 2x a week for 3.5 hours each
Total time: 50 hours
Requirements: Journal on classes , complete homework
Cost: Discounted for Black Tag Members , CorePower teachers whove taught for 3+ months
What Yoga Sculpt Is: Heated Vinyasa yoga with weights and some bootcamp elements. Youll learn safety, adjusts, anatomy, and of course, yoga.
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My Corepower Yoga Sculpt Teacher Training Experience
Last April , I decided to take a leap of faith and sign up for CorePower Yogas 5 Week Yoga Sculpt Teacher Training. It was something I had thought about doing for a few years when I fell in love with yoga sculpt during my free week trial when I moved to DC. My sister Emily gave me that final encouragement to go through the teacher training and I am BEYOND happy I did it. Going in detail on my entire teacher training and post training experience in case any of you are contemplating embarking on your own CorePower journey.
Here is what I cover in full in this blog post:
- Full Time Teaching
It might sound daunting to begin this journey on your own, but I could not be more happy I went through it myself and am so excited to return back to teaching once the studios open back up after the Covid shutdown.
Flow Sweat And Savasana
By subscribing to Yoga on Demand, I acknowledge I have reviewed, understand and agree to the CorePower Yoga Student Terms and Conditions, which includes my agreement to the Release, Waiver of Liability, Assumption of Risk and Indemnity Agreement, the Arbitration provision.
Now you can flow, sweat and savasana with CorePower Yoga – whenever, wherever. Subscribe to access unlimited classes that work every muscle and every emotion. Explore signature class formats, try on different length classes and learn from new teachers as you practice alongside your CorePower community. Discover pose breakdowns, lessons, talks and more to deepen your practice. Watch on any device with new classes added each month! All levels welcome.
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Can I Sign Up For Corepower Online
Yes, you can signup online for CorePower Yoga, you can use CorePower website or app to sign up,
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Do Online Classes Have Tests
Not all online classes have proctored exams. But if they do, online students may need to visit a local testing site, with an on-site proctor. They may also take virtually monitored exams online, where a proctor watches via webcam or where computer software detects cheating by checking the test-takers’ screens
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A Couple Of Factors: Price Timing Insecurity
Price being afraid to spend thousands of dollars on a certification.
Timing thinking that the timing wasnt right, that I didnt have time for it.
Insecurity not being confident enough in my own practice, which led to believing that I could not teach others
But after becoming a boxing instructor and absolutely falling in love with teaching, I gained enough confidence to re-think teacher training. That, combined with the opening of a new studio closer to me, finding a community where I felt like home, and in general starting to be a little more spontaneous, led me to start my Yoga Sculpt Teacher Training at CorePower Yoga in March 2018.
It was simultaneously the hardest, yet most fulfilling training Id ever done.
I had finally gotten comfortable with teaching and felt confident about my abilities, only to be thrown into a completely different atmosphere with a completely new set of rules and style.
It was humbling, it was out of my comfort zone, it was difficult, but it was so worth it.
I decided shortly after completing my internship phase that I wanted to do my 200-hour power yoga training it was at the same studio where I had done my sculpt training and it was great timing.
Without thinking too much about it, I signed up. And it was another wonderful, emotional ride.
I met a group of people that I never wouldve imagined meeting, and have become so close to so many of them. Theyre a group of truly beautiful souls.