Monday, March 4, 2024
HomeMust ReadCertified Yoga Teacher 200 Hours

Certified Yoga Teacher 200 Hours

Sage Yoga Teacher Training

LYT Yoga Teacher Training | Level 1 – 200 Hour Certification

Duration: 200 hours

Price: $1,699

Format: Self-paced with live sessions

Also named Yoga for Athletes, Sage Yoga Teacher Training combines the power of yoga and sports. It is the ideal certification for athletes who also wish to be yoga-certified.

The course is designed and taught by Sage Rountree a well-known yoga expert, professor, columnist, and author. She has put together all the lectures, reading material, discussion groups, and more for the course.

Furthermore, the course also delves into business strategy to help you improve your practice. It also helps make it easier to teach yoga philosophy by preparing you to coach all kinds of athletes, yoga enthusiasts, and more.

You get access to a weeklong teachers intensive that has the latest updated lectures, reading, online classes, and more, so you can self-study at your own pace. The course is usually known for going into the five Ps.

  • Philosophy
  • Pedagogy
  • Profession
  • Each unit has a dozen lectures or more. You also get fifteen yoga practices to show how much youve learned.

    If you only want to do the course for the sake of learning, it would cost you $899. However, if you want to make it a certification, theres an additional $800 fee.

    To get the certification, you have to complete multiple homework assignments they will have to be adjusted and revised according to Sages feedback. You will also be giving a final exam in writing. Most importantly, you will have to record and review a teaching video of yourself.

    What Will I Take Away From A Yoga Training Program

    There are a lot of things to be gained by attending a yoga teacher training course. Here are a few to consider:


    One of the most important takeaways from a great 200-hour yoga teacher training is confidence. You want to walk away from the experience feeling confident both in yourself and in your ability to share yoga with others.

    If you have an interest in teaching yoga to certain age groups, be sure to check and see if the program you are interested in offers workshops with this type of training. This will help you to gain not only the knowledge and experience necessary but also confidence in teaching.


    When you complete the 200-hour training program, you will receive your Yoga Teacher Certification. This means you will be internationally certified and recognized as a yoga teacher.


    After you have finished a yoga teacher training program, you will have both the knowledge and the ability to teach various styles of yoga.

    You will have worked with a team of yoga experts who have trained you and passed their expertise on to you. This will allow you to begin working with yoga students and teaching at your comfort level.

    You will also have completed a practicum, which means you will have taught yoga classes. These are taught in a comfortable environment with a small group of fellow learners to ease you into the practice of teaching yoga.

    Winnipeg 200 Hour Yoga Teacher Training

    Karma Yoga was created to make the practice of yoga accessible to everyone. At $2295, our program is the most affordable and high quality 200 hour yoga teacher training program available in Winnipeg, Manitoba.

    Regardless if you are an aspiring to become a yoga teacher or grow personally this program will enlighten you and give you the tools to become a solid yoga teacher.

    All of our faculty are highly experienced and respected. Training with our faculty will give you the knowledge and understanding to excel on the mat and as a yoga teacher, as well as to help you make a positive impact on your students and your communities.

    Our Winnipeg 200 Hour Yoga Teacher Training meets and exceeds the industry requirements set forth. Upon successful completion of our program, students will receive a graduation certificate at the 200-Hour level.

    We welcome you to our supportive and inspiring community of teachers, guest faculty and awesome fellow students to dive deep into the study of yoga.

    Recommended Reading: Hot Yoga In Sherman Oaks

    How Much Does A 200

    While the prices of the YTT 200 vary depending on the yoga styles and studio, you can expect a steady trend in pricing. On average, the 200-hour yoga teacher training modules cost between $1,000 and $3,500, with advanced certifications going up to $7,000. However, due to the coronavirus pandemic, most schools have slashed their prices by as much as 50% while also offering custom payment plans.

    A Few Words From One Of Our Graduates

    200 Hour Yoga Teacher Training (RYT Certification)

    Loka Yoga School arrived in my life just as it was supposed to and throughout the entire month I had daily overwhelming reminders that this was exactly where I needed to be. The owner and lead teacher, Taryn, pours her soul into her teacher trainings and her genuine love, presence, and passion for yoga is undeniable. She is an incredibly compassionate woman and truly practices what she preaches, on and off the mat. Every single morning with Taryn feels like a personal therapy session as she guides you through your asana practice. Yann was the best fitted piece of the puzzle for Loka Yoga School. His career as a nurse took him around the world, gifting him with plenty of knowledge and diverse experience and his information on different physical conditions is priceless. His lessons in anatomy have the perfect balance of education and entertainment to keep everyone engaged. Time stands still while Sharada speaks. She is a deep and powerful human being, whose vulnerability speaks straight to your heart and allows you to relate to her remarkable life experiences. With her sweet nature and light-hearted humour, she has this seemingly effortless ability to take you on a journey as she delivers simple yet profound insights that are emotional, thought-provoking, and mind-blowing. Cindy Gallagher

    Don’t Miss: Can You Lose Weight Doing Bikram Yoga

    Hr Ryt Foundation Overview

    This 200 hour Yoga Teacher Training Retreat gives you the proper foundation for teaching yoga safely, confidently and knowledgeably. Youll learn the basic principles of yoga, and will gain an understanding of the essential elements needed to deepen your inner awareness in your practice of yoga in order to be an authentic guide to others.

    Our 200 hour Yoga Teacher Training is true immersion at its finest. Upon completion of the training, you will earn a 200 hour certificate, and will be eligible to register with Yoga Alliance, and be able to continue your education with advanced Yoga Teacher Training programs.

    to provide comfortable and secure lodging accommodations, delicious, gourmet vegetarian meals, and inspiring study areas- all of which are set in lush, tropical environments. This is the perfect retreat for getting away from the day-to-day worries of life to allow time for self-study and contemplation in an oceanside setting.

    Read on to learn more about and requirements for registering, or visit our Testimonials and FAQ page to hear from past students and to find out if MWYS is right for you.

    200 Hour RYT Training Details

    Most frequent questions and answers for our 200hr YTT Certification

    Techniques & Practice

    Teaching Methods & Styles

    Anatomy & Physiology

    Yoga Philosophy & Yoga Lifestyle


    The Business of Yoga

    Requirements for Signing up for Mariannes Teacher Training are simple:

    Can I take the modules in any order?

    Online 200 Hour Certified Yoga Teacher Training

    As a not for profit, we are able to offer our Online 200 Hour Certified Yoga Teacher Training at an affordable market rate. At $895, our Online 200 hour yoga teacher training program is the most affordable anywhere.

    Regardless if you are an aspiring to become a yoga teacher or grow personally this program will enlighten you and give you the tools to become a solid yoga teacher.

    Our 200 Hour Yoga Teacher Training online meets and exceeds the industry requirements set forth. Upon successful completion of our program, students can register as RYT 200. Discover your truth, and learn how to become a well trained and certified yoga teacher.

    Read Also: Hot Yoga Hampton Va

    Hour Yoga Teacher Training Syllabus

    The most important element of a yoga teacher training program is what you learn or practice throughout your course. This helps you have a deeper insight into the course. Every Yoga Alliance registered yoga school has a designated syllabus for a 200 hour yoga teacher training course.

    Here are some major highlights of what you are going to learn when you enroll in the 200 hour yoga course.

    Life Is Too Short To Stay The Same

    Day-16 | Anatomy Class | Yoga Alliance Certified 300 Hour Online Yoga Teacher Training In Bali

    You feel it in your bonesyou were meant for more. Greater self-knowledge. Heart-felt connections. Inner peace. But what if you miss the signs that guide you toward a more fulfilling life?

    What if you dont take advantage of that one opportunity that could change everything? Dont be held back by inexperience or doubt what youre capable of.

    Commit yourself to live exquisitely, from your heart, with passion and purpose. Deepen your knowledge of who you are through traditional Hatha Yoga Teacher Training. Start from where you are, right here, right now.

    Ah did we mention that you have life-time access to all videos& materials!?

    “It was such a beautiful, humbling experience, and for me, the perfect introduction to Spiritual Heart meditation.”

    James Australia

    Also Check: Does Yoga Burn Calories And Fat

    But Where Should I Do My Training

    No worries were professionals, we yoga for a living.

    The world is filled with stunning places full of ripe yoga tradition.

    Some of the most popular destinations include: India, specifically the magical city and yoga center of Rishikesh Bali, Thailand, and the good olUSA.

    Whatever your ryt certification needs we have compiled the top 20 BEST 200-hour yoga teacher training intensive programs the world has to offer.

    And upon successful completion, youll be a Yoga Alliance 200 Hour RYT!

    Location:Doron Yoga & Zen Center, Tzununa, Guatemala

    Doron Yoga and Zen Center is nestled in the lush scenery of mountains, volcanos and majestic Lake Atitlan in Guatemala.

    Its an ideal location to unplug and enjoy the beauty of the nature and mysticism of ancient Maya culture.

    The Doron Yoga Teacher Training Program is a life-changing, growth and transformational opportunity, with teachings full of dedication, many years of experience, a no-nonsense attitude, and lots of support and laughter.

    Doron Yoga is a holistic approach to yoga and more broadly, to life blending meditation, pranayama, asana, food and nutrition, Ayurveda, mind training, philosophy, energy work, and much more for a healthy, well-balanced life.

    When you grow as an individual, learn about yourself, deepen your practice, and become an example for others, you naturally develop into a great teacher and a better person.

    Join and become the best version of yourself.

    Location:Loka Yoga School, Canggu, Bali, Indonesia

    What You Will Learn

    Discover the principles of physical alignment, the energetic and subtle body, and the foundation behind all the major yoga postures.

    Through a cumulative, strategic, and experiential approach, learn about the other side of the practice: the teaching.

    Learn the nuanced art of logical, dynamic sequencing, and precise languaging as you build confidence through practice teaching, observation, and receiving feedback.

    Focus on principles of anatomy, the skeletomuscular system, joint movement, and understand basic Eastern energy systems as they relate to yoga.

    Explore the cultural dynamics of the practice space and develop a keen awareness of how your identity, implicit biases, and actions contribute to inclusion as well as exclusion.

    Utilize critical thinking to assess postures, understand injuries, work with different kinds of bodies, and understand the use of props.

    Demystify ancient texts, begin to learn Sanskrit, and articulate yoga philosophy while understanding it from a contemporary context.

    Navigate the business of yoga to begin a practical and successful career as you explore the ethics of the modern-day yogi.

    Examine different lineages of yoga including Vinyasa, Ashtanga, and Restorative and explore the limbs of yoga including Pranayama and Meditation.

    Also Check: How Many Calories Does Bikram Burn

    Here’s What You’ll Receive:

    • Direct feedback and support from Peer Support team and Lead Trainers
    • 200 Hour YTT Manual
    • Access to 100s of prepared sequences
    • Worksheets
    • Over 15 weekly office hours
    • Application & Reflection
    • FREE Live-stream membership for 7 days
    • LIVE Zoom events available each week
    • Opportunities to connect with our global MVP community
    • Access to content for life

    Top Destinations For Yoga Teacher Training Programs

    3 Reasons to Get Your 200

    An intensive yoga teacher training program will help you learn yoga postures, pranayama breathing, teaching methodology, and the general yoga lifestyle. It will give you a deeper understanding of ancient yogic traditions and what it means to be a part of the yoga community. It will give you practice teaching yoga, as well as an opportunity to beautifully dedicate yourself to your health and well-being. When you choose your favorite yoga teacher training program, the destination is almost secondary…

    … doesn’t mean ya can’t dream, right?

    Here is a simplified list of the most popular destinations:

    You May Like: Bikram Calories Burned

    Can You Do Yoga Teacher Training Online

    Its perfectly possible to do online yoga teacher training as long as you have a safe space for yoga, a working device, and a stable internet connection. With the COVID-19 pandemic, online yoga training is the safest way to get your YTT certification. However, the benefit of it is that the certifications cost way less now, are self-paced, and allow you to have more time getting accustomed to it. Furthermore, you have the complete support of your yoga teachers, will get opportunities to connect with other yoga teachers, and will learn to leverage technology .

    Yoga Courses Eligibility Criteria And Rules

    Our Yoga school has different levels of yoga courses that help you enhance your knowledge of this sacred art. The primary aim of all these courses is to help you move beyond the physical aspect of yoga and learn about its mental and spiritual aspects.

    However, each of these courses offers varying levels of yoga training to help you move from a beginner to an advanced yoga practitioner. Different yoga courses have their specific eligibility criteria which makes it easier for you to choose the right yoga course and get Yoga Alliance certification.

    200 Hours YTT Course

    For you to join the 200 hour YTT course, all you need to have is motivation and the drive to successfully complete this beginner-level course. Although having a minimum of 6 months of yoga knowledge is required for doing 200 hours YTT but it is not mandatory.

    300 Hours YTT Course

    You become eligible to apply for the intermediate-level 300 hour yoga teacher training course only after completing the beginner-level 200 hours YTT course. The 200 hours YTT course has to be done from a yoga school with a Yoga Alliance certification.

    500 Hour YTT Course

    The 500 hour yoga teacher training course is for both beginner’s as well as those with intermediate-level of yoga practice. Those from the medical field can also join this course to advance their knowledge of yoga and its related concepts.

    Yoga Retreat

    You May Like: Red Dragon Yoga Schedule

    Is It Legal To Teach Yoga Without Certification

    There is no set law against teaching yoga without a certification. You do not need to be certified, registered, or officially recognized to start your yoga practice. However, the yoga industry has been centralized, and thats what has given authority to organizations like the Yoga Alliance. Thats why the Yoga Alliances registrations, accreditations, and certifications have become the norm in the industry. If youre certified, youre better off because you have a certification to back your expertise.

    Hour Yoga Teacher Training: Seek The Truth

    How to practice Bhujangasana from begining to advance? Yoga, Teacher Training, 200-300 Hour India.
    Information Session

    Join Kinndli McCollum, Program Director of the 200 Hour & 300 Hour Programs, 500 hour Yoga Alliance Certified E-RYT, and PYC Co-Founder for a detailed session going over every aspect of the program. We are here to support you every step of the way through this transformational journey so please join us with questions! All info session attendees will receive ONE FREE month to our on-demand yoga platform Power Yoga At Home!

    • The Winter Program has already started so we have no more information sessions for this program. to head to the Summer 2022 page to find information sessions for our upcoming program!

    During the information session, a few aspects we will touch on include the results youll achieve, dates & times, program practices, how PYC training is different than other trainings, and costs! If you are unable to attend an information session and want to set up a 1 on 1 meeting with PYCs Director of Growth, Nick Vetro please call via 905-808-3330 or to set up a Zoom call!

    Also Check: Hot 8 Yoga Sherman Oaks

    What Is Taught At Yoga Teacher Training

    Yoga teacher training is about so much more than learning new yoga poses.

    While it covers many yoga fundamentals such as meditation, pranayama breathwork, yoga philosophy, and anatomy. It also teaches you how to be an effective yoga business owner. A deeper understanding of each of these is necessary to be an effective yoga teacher long-term.

    The 200-hour teacher training also helps students increase their own physical and spiritual health. An emphasis is placed on creating an environment that allows yoga teacher trainees to deepen their meditative practices.

    Time is also spent teaching the business side of running a yoga studio. There are also workshops on leadership and teaching skills.

    Chance To Explore Something New

    Coming to our yoga teacher training is similar to being born again with a new zeal and enthusiasm to take on life’s challenges. You develop the mental and physical strength to face life’s situations that would make you panic earlier.

    You also open up the doors to exploring a whole new culture and tasting vegetarian delicacies made from homegrown produce.

    Don’t Miss: Learn Kriya Yoga

    Restorative Teacher Training By Yoga International

    Duration: 6 hours

    Price: $225

    Format: Self-paced

    Taught by Cyndi Lee, the course focuses on adjusting yoga practices for different body types, shapes, and sizes. The idea is to convert the concept of restorative poses and principles toward applying it to everyone.

    Youll be learning how to teach prop hacks even when you dont have any traditional props. Along with a complete understanding of Restorative yoga, Cyndi Lee also teaches two Buddhist meditation practices to complement the yoga training.

    As a student, you will also learn how you can introduce various Restorative yoga practices and poses to your class. You will also learn different ways to sequence a yoga class for better management and energizing.

    Other than that, Cyndi Lee also focuses on covering some of the common mistakes teachers make while teaching. She covers some of the common obstacles teachers face, how you can overcome them, and how you can become more confident teaching your classes.

    When you register for the course, you get a digital manual with unlimited course access. The 15-page PDF is an insight-driven and well-organized resource that includes insights, tips, instructions, and inspiration from Cyndi Lee.

    You can take the course at any time on any of your devices, whether you want to take it on a PC, tablet, laptop, or smartphone.

    If you push for it, you can easily complete the course and get your digital certificate in two days.


    Popular Articles