Thursday, September 28, 2023
HomeExclusiveBest Yoga Studio New York

Best Yoga Studio New York

Results From Vinyasa Yoga

  • Practicing vinyasa is a cyclical evolution that expresses how we feel on the inside.
  • It also reflects the thoughts in our mind.
  • Vinyasa yoga bridges the gap between inner and outer worlds to allow an integrated sense of self in the world.
  • It strengthens your body.
  • It improves your cardiovascular system.
  • It helps with detoxification.
  • The Best Yoga Studios In Manhattan

    Its no secret that the hustle of Manhattan is best balanced with some mindfulness. And while there are myriad ways to unwind and find balance in the concrete jungle, were particular fans of yoga. The ancient healing technique is a winning trifecta of stimulating exercise, restorative stretching, and focused breathing. Read on for our favorite yoga studios, where youre bound to walk out feeling refreshed.

    Union Square: Om Factory

    Bring your yoga practice to new heights with aerial Yoga in a colorful hammock or with partner-based acroyoga at this welcoming studio. Nervous about taking things off the mat? Beginners should check out Level 1 Classes or the studio’s monthly Acro 101 Workshops . Om Factory is also home to aerial acrobatics, aerial dance and aerial circus classes for both adults and kids.

    873 Broadway #202 212-353-3500 or

    Also Check: Hot Vinyasa Yoga Calories Burned

    Yoga Classes In The Upper West Side

    Image courtesy of

    204 West 77th Street, 877-2025

    Class: Pure Flow – Vinyasa

    Time: Daily, but times vary full schedule here

    If youre craving a workout, Pure Yogas vinyasa class is a more athletic approach to the practice. Youll flow through poses and sequences linked to breath in a vigorous 60 minute session.

    Image courtesy of

    2710 Broadway, Third Floor, 573-9642

    Class: Power Vinyasa Flow

    Time: Daily, times vary full schedule here

    Need to take a little break from the rest of the world? Inspired by the balance between effort, awareness, and breath, this class will help you find your zen through an accessible, donation-based 60-minute flow practice.

    Best Yoga Studios In New York City Ny

    Golden Bridge Yoga Ny

    Expert recommended Top 3 Yoga Studios in New York City, NY. All of our yoga studios actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!

    182 5th Avenue, New York City, NY 10010DIRECTIONS

    Since 1999

    Heres The Deal:Bode NYC is a popular studio featuring Bikram yoga and heated HIIT classes in a down-to-earth atmosphere. Jen Lobo and Donna Rubin is the founder of the Bode NYC. Jen was an athlete and marathon runner, and Donna was a Broadway performer/dancer. Bode NYC pride itself on working with a diverse group of people from various backgrounds with amazing stories. They celebrate diversity, and you can see this reflected in their team and through their practitioners. They believe in the strength that comes from the simplicity of movement. Bode NYC 90 minute class is a series of twenty-six Hatha Yoga postures and two Pranayama breathing methods in a heated room designed to give a challenging, stimulating, rejuvenating, and active yoga experience. Hairdryers and other locker room amenities are also available for both men and women.

    SPECIALTY:Hot Vinyasa, Body Power and Body Flow, Classic 90, 75 and 60, Chillax 75, Hot Hiit, Bikram 90 and Vinyasa Flow Classes, Hot-ish, Yin Nidra & Yoga-ish

    Price: Starts from $32 Self-Practice Sessions|$49

    944 8th Avenue, 2nd Floor, New York City, NY 10019DIRECTIONS

    Since 2001

    Price: Starts from $25

    Since 1999

    You May Like: Types Of Yoga To Lose Weight

    The 11 Best Most Charming Yoga Studios In Nyc

    October 20, 2021 by Molly Beauchemin

    New York is a city full of people who are always rushing around which is exactly why the best yoga studios in NYC are also some of the best in the country. As a result of its bustling culture, yoga is not only many New Yorkers workout of choice, but its also something of a religion here.

    Many long-time New Yorkers appreciate both the wide variety of instruction, and the beautiful aesthetics of the studios in this city. Increasingly, the yoga scene in NYC showcases the best of the best.

    Plus, some of the best yoga teachers in the world either already live here or are consistently stopping through to guest teach.

    Meanwhile, any new clothing trends or practice techniques are first piloted here before rippling around the world. There are also are enough people to sustain even the most fringe, boutique offerings a cool plus if youre into trying new things.

    Thus, whether youre looking for a small studio, a spiritual center, or a boutique yoga club, New York offers something of every size and scale. No matter what it is that youre looking for, you can find it here.

    Below, we spotlight some of the best yoga studios in NYC specifically, the best yoga in Manhattan. When youre looking for a good flow, these are the places to go.

    Sky High Yoga At The Edge

    Ok, so this isnt technically a yoga studio. But this *is* a very special NYC yoga experience Id be remiss not to mention! The Edge NYC is an incredible new observation deck in Hudson Yards that has sweeping panoramic views of the entire city.

    Its easily one of the best places to take in an iconic view of Manhattan and, as of this writing, its also the highest outdoor observation deck in the Western Hemisphere.

    Periodically, they offer limited open-air yoga classes on the observation deck, which is a truly incredible experience as long as youre not afraid of heights.

    Tickets for Sky High Yoga sell out super quickly, so youll need to jump on it and be flexible with the timing if you want to secure a spot.

    Get more info on the ticket process here, or follow on Instagram for the latest updates. If youre visiting the city from somewhere else and want a bucket list experience, this is the NYC yoga class for you.

    Read Also: How To Clean Lululemon Yoga Mat

    Where Are The Best Gyms And Yoga Studios In Nyc

    The top five vote-getters as chosen by you, the readers: LaRocca Fitness, F.C. Chaos, Evolve-33, The Max Challenge Arthur Kill and Sharrotts and Shaolin Boxing Club. The group beat out 33 other nominees. Lauren Lovallo, Staten Island Advance

    STATEN ISLAND, N.Y. Getting in shape has never looked so fun.

    Following our coverage of the best bagel stores on Staten Island, we asked Staten Islanders to HIIT us with their favorite gym or yoga studio, and man did they deliver.

    Thirty-eight different spots were nominated, all recognized for impeccable facilities, awesome atmosphere and fantastic trainers.

    Were pumped to tell you all about the the top five vote-getters as chosen by you, the readers: LaRocca Fitness, F.C. Chaos, Evolve-33, The Max Challenge Arthur Kill & Sharrotts, and Shaolin Boxing Club.

    Owner Rob LaRocca of LaRocca Fitness, located at 4231 Arthur Kill Rd., which was named one of the top five gyms on Staten Island as voted by readers in the Advance/’s Best of Staten Island series. Lauren Lovallo, Staten Island Advance

    1. LaRocca Fitness, 4231 Arthur Kill Road on Instagram

    We kicked off our Best of Staten Island coverage at LaRocca Fitness. The brainchild of namesake Rob LaRocca, LaRocca Fitness offers a sense of community built around fitness that also fosters personal growth and mental wellbeing.

    To watch the Advance/SILive.coms visit to LaRocca Fitness, .

    2. F.C. Chaos,10 Brick Court on Instagram


    Yoga Classes In Greenwich Village

    Hot Yoga Massapequa NY | Call 516-432-7777 | Yoga Studio Massapequa NY

    Image courtesy of

    434 6th Avenue, Second Floor, 780-9642

    Class: Modo

    Time: Daily, times vary full schedule here

    Modos signature hot yoga class focuses on strength-building and signature alignment. Its challenging for all skill levels, and, for optimal zen, you can choose to take it with or without music.

    Also Check: Weight Loss Hot Yoga

    The Best Yoga Studio In 8 Nyc Neighborhoods

    It might seem odd that a city of fast-moving workaholics would happily sign up for an hour of deep breaths and contemplation. But it makes sense, if you think about itall that stress has to go somewhere. And NYCs yoga scene is as diverse as its residents. Heres where to stretch, sweat and get centered all over the city.

    Yoga Classes In Union Square

    Image courtesy of

    816 Broadway, #1, 979-9988

    Class: Vinyasa All Levels

    Time: Mondays, 5:15 pm Thursdays, 10:30 am Fridays, 3:45 pm

    Shaped by the lineage of Ashtanga yoga, the focus of this class is a blend of alignment and and fluid movement. Its perfect for anyone looking to clear their minds and invigorate their muscles.

    Also Check: Yoga Mat Carrying Strap

    These Are The 15 Best Yoga Studios In Nyc

    Thomas Barwick/Getty Images

    The best part of living in New York City is the sheer variety of options you have for just about everything. Thai restaurants? There’s pretty much one on each block. Juice shops? You might have a couple of go-tos, depending on the borough. And when it comes to workout choices, your cup runneth over, basically. From gyms to barre classes to boxing to indoor cycling workouts to yoga studios, you can try a different form of exercise every single day.

    If you’re a yogi, or you want to rev up your practice but don’t know where to go, we’ve got some options for you. Take a look at our picks for the best yoga studios in NYC. It’s time to pack your mat and go.

    Yoga Classes In The East Village

    Bija Yoga: New York City

    Image courtesy of

    Class: WeFlowHard Vinyasa

    Time: Days and times vary check schedule here

    Deepen your connection between mind and body with this 60-minute, music-based class. Youll move through a restorative vinyasa flow, linking breath to movement while jamming out to Cardi B.

    Image courtesy of

    Class:Yoga for Anxiety Series

    Time: 24/7

    Anxious day, but can’t make it to class? You can still connect with other New Yorker yogis thanks to this online series, which is always available to help shift your energy and bring you back to the here and now.

    The series offers practices for all kinds of anxiety-inducing situations, so you have everything you need to move easily and happily through every day.

    Read Also: How Many Calories Do You Burn Doing Hot Yoga

    Yoga Classes In Nomad

    37 West 28th Street, Fourth Floor, 510-7404

    Class: Open Flow

    Time: Sundays, 4:30 pm Tuesdays, 6:15 pm Thursdays, 6:15 pm Saturdays, 12:15 pm

    For the working woman who needs to find her zen on the go, try this class. It uses meditative flow to link the breath more deeply to the movement, and with enough practice, you can tap into it anywhere.

    Yoga Classes In Harlem

    44 West 125th Street, Third Floor, 538-0457

    Class: Align and Flow

    Time: Wednesdays, 12:00 pm Saturdays, 10:30 am

    This class puts an emphasis on internal awareness through mindful attention and proper alignment in your body and breath. Youll work through flow, posing, and stillness exercises in effort to form a deeper connection with your body.

    Whether you’re a seasoned yogi or looking to embrace the practice at the advice of your therapist, these Manhattan classes are a great place to start.

    Want to work your mind, rather than stretch out your body? We also rounded up the top meditation studios in Manhattan. And if you call Brooklyn your home or office, check out our list of yoga studios in that borough, too.

    You May Like: Can You Do Yoga After Botox

    Yoga Classes In Chelsea

    135 West 20th Street, 675-4555

    Class: Restore

    Time: Sundays, 6:00 pm Wednesdays, 10:00 am Thursdays, 10:00 am

    When cramped city living gives you muscles to match, try this slower, meditative yoga class. Gentle but deep, it uses props to open your hips, legs, and shoulders to alleviate stiffness and stress.

    Amazing Yoga Studios In New York City You Should Visit

    HOT Yoga Glen Head NY | Call 516-277-2700 | Yoga Studio Glen Head NY

    DoYouDoYouNew Habit. New You.

    Were your best friend in wellness, fitness and mindfulness. View more

    The Big Apple, the City That Never Sleeps, New York City call it what you will, but there’s no denying that New Yorkers love their yoga. With so many different yoga studios in New York City to choose from, we were interested to know what made them special, and their thoughts on New York’s yoga community.

    Just for you, here are 15 amazing, wonderful yoga studios in New York City that you should check out the next time you’re in town.

    You May Like: Does Hot Yoga Burn A Lot Of Calories

    The Best Fitness Studios In New York

    Theres no shortage of fitness studios in New York. From strength training and sculpt sessions, to boot camp and martial arts, the workout scene is vast, and theres bound to be a fun class to help you reach new goals. The rise of boutique fitness, the latest trends that have come with it, and growing interest in health and fitness means there are now more options than ever for spicing up your routine. Weve curated a list of the best classes in the city to choose from.

    Each of these boutique fitness studios has its own unique appeal. So whether its high-intensity interval training, circuit training, or improving cardio strength that youre after: theres plenty of options to get your heart rate going.

    Yoga Classes In The Upper East Side

    Images courtesy of

    328 East 61st Street, 726-4710

    Class: Morning Power Flow

    Time: Daily, but times vary full schedule here

    Jump-start your morning with this 60-minute hot yoga class. Youll use strengthening vinyasa movements to blend sun salutations with core work, power holds and arm balances.

    Image courtesy of Yelp

    215 East 73rd Street, 390-3300

    Class: Private Yoga

    Time: Book a session here

    If you want your instructor to address your needs individually, try booking a private yoga session. These one-on-one classes have an emphasis on specificity and are entirely crafted to meet your needs.

    Read Also: How Long To Exercise After Botox

    My Favorite Places To Move My Body In New York City

    Until The Wellness Project came into my life three years ago, I had managed to remain a boutique fitness virgin.

    I had never been to Soul Cycle or shaken my booty to dance cardio beats. My idea of doing something outside the box was actually using my Crunch gym membership, rather than sitting on the couch, exhausted after a day of catering.

    So while it might have taken less will power than The Vice Detox, the month that I dedicated to moving more and trying every type of boutique workout under the Manhattan sun, proved to be the most grueling. I tried kickboxing and spin. Pole dancing and barre. HIIT and SLT.

    What I discovered is that I am no basic bitch when it comes to exercise. Im simply basic in the old sense of the word. I like to keep things simple. Pure. Perhaps even a little boring.

    Yoga and pilates remain my main forms of fitness these days, and after trying dozens of studios over the years, Ive honed in on my favorite styles, teachers, and places to practice in New York.

    Since I get asked for recommendations all the time, and am not the kind of person who takes a phone into a workout class, I thought Id share my favorite places to move my body in New York City on the blog today.

    Im still on the hunt for a great place to try aero or acro yoga, so if anyone has any thoughts, Id love to hear them in the comments section!

    With health and hedonsim,

    The Studio

    Park Slope Brooklyn: Bend + Bloom

    Best Yoga Studios In New York City â CBS New York

    This sun-drenched studio offers both beginner and advanced classes, restorative yoga, a rejuvenating Sunrise Flow for early risers, pre- and postnatal yoga, family yogaeven 25-minute guided meditation classes that are more healing than your favorite post-work cocktail. Bend & Bloom also hosts Sweet Relief + Live Music classes, where youll flow, stretch and genuinely rock out to a live band that plays throughout your session. Only in New York.

    708 Sackett St. , Brooklyn 347-987-3162 or

    Also Check: How To Get Slim Face By Yoga

    Williamsburg Brooklyn: Y7 Studio

    Not one for New Agey background music? Set your asanas to a serious beat at the OG home of hip-hop yoga. Attend a We Flow Hard Vinyasa session to partake in a challenging, stress-releasing 60-minute workout to a soundtrack of Drake and Jay-Z. The mirrorless studio is kept dark so yogis of all experience levels can sweat without distraction.

    240 Kent Ave. , Brooklyn 646-820-0781 or

    The Top 17 Yoga Classes In Manhattan

    Work hard, New York, but stretch harder: A growing body of research in the mental health field confirms the benefits of yoga for anxiety, stress, and more.

    The next time you have a chaotic commute or stressful day at the office, let a downward dog be your pick-me-up with any of the following 17 classes. We broke the yoga studios down by neighborhood, so wherever you dwell or work within Manhattan, you can find the best yoga class near you!

    17 Allen Street, 7th Floor, 203-5786

    Class: Yoga and Chill

    Time: Monday-Friday, 4:00 pm Saturday, 10:00 am

    This is Sky Tings signature yoga class, plus 15 minutes of relaxation and meditation for extra zen. Taught at an open level, it braids from a diverse pool of influences to cultivate stronger offerings for physical and emotional health and well-being.

    Also Check: How To Use Yoga Ball To Induce Labor

    Astoria Queens: Yoga Agora

    On a budget? This ultra-friendly local studio offers drop-ins for just $8 a class, plenty of donation-based classes and even free mat storage. Youll find various levels of vinyasa in addition to Yin, Alignment and Pranayama . Stop by on Sunday nights for meditation hourits a great way to get grounded before whatever the coming week has in store.

    33-02 Broadway, Queens 718-626-0680 or


    Popular Articles