Benefits Of A Towel For Hot Yoga
- Extends the life of your yoga mat
- Absorbs sweat and acts as a sticky surface after your mat gets sweaty
What about a regular towel?
I understand, you want to save a few dollars and use your old towel sitting in the closet. You CAN do this but it doesnt work very well. Regular towels dont stick to your mat which leads to bunching up. If your towel is bunching up, youll be constantly adjusting your towel.
Regular towels will wear out really fast yoga towels last for years with regular use. Yoga towels are the perfect size to fit your yoga mat. Regular towels are too wide and too short to be used for yoga!
Laslty, you can also go for a hot yoga mat and towel in one combo. For example, the Yoga Design lab Combo Mat which is a solid option. Personally I prefer keeping my yoga mat and the best non slip yoga towel I can afford separate.
*Bonus: a yoga mat towel also works great for a travel towel! See what else Anne packed in her bag for travel.
Top 10 Best Hot Yoga Towel
The market is filled up with a variety of hot yoga towel, but the best hot yoga towel that suits your needs can be a bit difficult to find. But, if you leave it in the hands of experts, like us, then you can be assured that you will land up with a reliable and trusted hot yoga towel. So, without wasting any further time, lets dive into the article.
We spent hours scouring the internet for the best hot yoga towel, reading reviews and pulling from our own personal experiences to bring you our list of the top ten available on the market right now. We have presented a variety of options, so that theres something out there for everyone. If you ask us personally, then the ultimate choice, that we would recommend you is Hot Yoga Towel Suede 100% Microfiber, Super Absorbent, Bikram Yoga Mat Towel Exercise, Fitness, Pilates, and Yoga Gear Gray 26.5 x 72. If you are looking for something a bit on the cheaper side, then you have got your IUGA Yoga Towel, Extra Thick Hot Yoga Towel + Hand Towel 2 in 1 Set, Corner Pockets Design to Bunching. For the rest options, read the article till the very end.
All ten of the options on our list have their own unique features that make them great, its up to you to decide which one makes the most sense for you. if you are looking for an efficient and effective hot yoga towel, our comparison chart should be of great help to you. Here is our comparative guide to the hot yoga towel available as well as our recommendations
Get A Grip Take Your Yoga To The Next Level
Sweat is slippery.Ã Proper grip is important for yoga, Pilates, stretching, strengthening, or restorative floor exercises. This high quality yoga towel creates a comfortable microfiber suede cushion between you and your yoga mat. Works for home use, outdoor use, or at the yoga studio. Comfortable enough for meditation and mindfulness exercises, and for intense Hot Yoga routines.
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Microfiber Texture For Traction And Durability
Proper traction is important for stability and safety when maintaining challenging posses. Get the most out of your yoga routine – whether it’s warrior one or an extended side-angle pose, the Shandali GoSweat Yoga Towel is perfect for beginners or experienced yogis. The microfiber weave will ensure a long lasting product life span. and a textured feel that will safely plant your feet onto your mat.
- Is Discontinued By Manufacturerâ:âNo
- Package Dimensionsâ:â8.51 x 4.18 x 3.39 inches 12.64 Ounces
- Date First Availableâ:âJanuary 26, 2015
- Manufacturerâ:âShandali
4.5 out of 5 stars
Yogitoes Rskidless Yoga Mat Towel $62

The rSkidless Mat Towel has a soft, absorbent top and yogitoes’ patented silicone dots all over the bottom for a skid-free practice and extra grip. The silicone dots set this towel apart from any other towel in this review – we loved them!
All the other non-skid towels in this review have a solid, sticky backing. This keeps the towel from bunching up, but also makes the towel more like a mini-yoga mat: bulkier and thick to roll up. What’s genius about the silicone dots in the yogitoes towel is that there are so many dots, and they are so small, that the towel still feels soft and fluid.
Portability 1.25 lbs. Easy to bunch, roll up or fold.
Backing Unique, patented silicone dots.
Washer / Dryer Yes. Before using, wash separately.
SUMMARY
This towel is the best of both worlds: its silicone backing grips the mat, but the towel still feels soft and portable. Most towels are only truly sticky when wet, but the yogitoes towel felt safe when dry too making it our #1 pick for heated Vinyasa yoga. The only con here is the high price tag.
Hot Yoga Score: A+
Read Also: Do You Burn Calories Doing Yoga
Nomadix National Parks All
BEST OVERSIZED TOWEL
Like the Yoga Mate, the Nomadix towel is also a great all-purpose option that can go with users from the yoga studio to the beach or on their next outdoor adventure. Made from post-consumer recycled plastic, the sand-resistant towel is slip-resistant, making it appropriate for use with a yoga mat. The quick-drying, absorbent towel wicks up sweat and water, taking yogis from the studio to the shower. Available in several stunning designs, including the National Parks collection, the lightweight Nomadix towel has an antimicrobial treatment that helps to inhibit the growth of bacteria that can cause odors. For those who use an oversized mat or want their towel to tuck under their mat, the Nomadix is a generous 72 by 30 inches.
How To Use A Yoga Towel Properly
- Roll out the anti-slip yoga towel on your yoga mat.
- If it has side corner pockets, wrap your yoga mat with the anchors to get a better grip.
- Enjoy your yoga postures and deepen them as much as you can.
- Dry the yoga towel after each use and wash it once in a week for a bacteria-free environment.
The following are the benefits of using a yoga towel for hot yoga.
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Yogazorb Hot Yoga Microfiber Towel
The perk of this towel is its two-sided grip. It doesnt sound that amazing, but trust me – that double-sided grip is essential. This helps keep the towel in place while you are transitioning into any of those warrior poses, where your feet have to be fully planted into the mat.
Nothing is more disruptive to a mindful, purposeful yoga practice than your towel bunching up on the mat or moving.
This hot yoga towel has a non-slip coating that is soft to the touch, not on one side, but yep, you guessed it, both sides. This is one of the best hot yoga mat towels because it covers the average yoga mat from corner to corner, and its made of a highly absorbent material which is key for a hot yoga mat towel.
This is a safe yoga mat towel for beginners and for all yogi levels. Hot yoga towel user, Yogazorb has your sweaty back.
Best For Hot Yoga: Yoga Mate Non
A sweaty session of Bikram yoga is no match for the Yoga Mat towel. The microfiber towel is made from a soft, absorbent material that soaks up moisture, helping you to stay steady as you flow through moves. With measurements of 72″ x 26″, its the perfect size for most yoga mats. When class is over, simply toss the towel in with the rest of your laundryno special washing requirements here. The towel is available in nine different colors, including some tie-dye patterns sure to brighten up your next yoga class.
People who use the Yoga Mate towel say that it absorbs sweat well and ensures that they dont lose their grip mid-pose. People are also impressed by the affordability of the towel considering how well it stands up during class.
Also Check: When To Do Yoga Morning Or Evening
Best For Travel: Alfamo Cooling Towel
Staying fit on vacation just got easier with the Alfamo Cooling Towel. The multisports towel comes packaged in a small waterproof plastic case, making it easy to toss into your suitcase or weekend bag. Not only can you use it for yoga, but it also doubles as a cooling towel. Simply wet the towel, wring it out, and snap it. Place it on the skin for up to three hours of cooling .
Reviewers say that its perfect for hot yoga classes. And people who have tried to use it as a chilling towel cant stop raving about how well it helps to keep them cool when exercising on warm, humid days.
Namastay Exercise Fitness Yoga Towel
If the idea of your towel being sweat-soaked and enhancing your grip creeps you out a bit, then this is the best hot yoga towel for you.
This hot yoga towel is actually known for its ability to stay dry during your practice even though you are sweating. The towel wicks away sweat with little slipping.
One of the cool features of this towel is that it has sleeves which actually fold under your mat to keep your hot yoga towel from moving at all. You will not have to hold back with this hot yoga towel because bunching will not be an issue. Now release a sigh of sweaty relief.
Also Check: Calories Burned In Hot Vinyasa Yoga
Our Top 5 Hot Yoga Towels
The Perfect Yoga Towel by Yoga Mate
Made from super soft, ultra-absorbent microfiber, the Yoga Mate towel features an extra-large yet lightweight design. Weighing in at less than 1 pound this towel may be suited for the busy go-getter trying to sneak in a quick session on their lunch break. While lightweight, the Perfect Yoga Towel boasts dimensions of 26 inches wide and 72 inches long to fit any regular or extra-large mat. It is also machine washable and can go in the dryer.
This mat comes in seven different styles including fun tie-dye patterns, and plain black with colourful stitching around the edges. It features a non-slip design, however there are no extra features to keep the towel in place. This affordable towel would make a great choice for a beginner Yogi.
Youphoria Hot Yoga Towel by Youphoria
Made from tacky microber, this towel is free of latex and silicone to be environmentally friendly while still preventing slips on your yoga mat. The latex-free technology may make this a good choice for those with sensitive skin or latex-allergies. The Youphoria towel is super-absorbent and can hold 7 times its weight in liquid so feel free to sweat!
Heathyoga Yoga Towel by Heathyoga
Manduka Yoga Towel by Yogitoes
Best Premium: Yogitoes Yoga Mat Towel

The Yogitoes Yoga Mat Towel is no amateur when it comes to providing high quality. This durable towel is excellent for hot yoga and yoga at regular temperatures. It is light and easy to carry around, and it measures at a standard 68 x 24 inches. It comes in a variety of colors to match your style.
If you give every yoga session your all and love to sweat, then this towel is excellent for you. It’s designed with sweat-wicking materials, which means that it easily transfers perspiration from your skin to your towel to keep you as dry as possible.
Also incorporated in the Yogitoes Yoga Mat Towel is a patented skid-less technology that ensures your towel will not slide around while you’re working out. It has a lasting and robust grip. Spritz the top of the towel with water to maximize its gripping potential all around.
Conveniently wash this towel in the washing machine and hang to dry. Some customers mention that the colors fade and become duller over time.
Recommended Reading: What To Use Instead Of A Yoga Mat
Myquest Microfiber Towel With Case
You can now have the crème Del a crème of hot yoga mat towels. This towel not only is there when you perspire but it has antimicrobial properties as well to protect you from the hidden dangers in the Ashram, locker room, and at the health club. You have the advantages of cotton without its drawbacks and this towel is ultra soft as well. With the new microfiber materials, you will think you have a second skin drying you better than the old cotton towels you may have been using in the past. It also comes in 3 sizes to cover any of your needs before or after your time on the mat.
The Best Yoga Towel To Use With Sweaty Hands And Hot Yoga
When youre on your yoga mat, it should give you the feeling of a relaxing escape from all of the stress that youve encountered all day long.
Instead, if you sweat a lot, it might feel like you have a Slip N Slide in the center of your yoga studio.
To survive your sweaty yoga practice, especially if youre doing hot yoga, at times it isnt enough to only have a non-slip yoga mat.
Fortunately, the best yoga towels that weve used will help to keep your feet and hands exactly where they are supposed to be. That way your focus can be on calmness and mindfulness, instead of your sweaty feet and hands.
Read Also: How Many Calories Burned In Power Yoga
Shandali Hot Yoga Towel Stickyfiber Yoga Towel
The Shandali Hot Yoga Towel is simple-looking, yet delivers a lot of values for yoga practitioners. It stops the frustration of slipping off from your poses. Difficult movements in yoga require you to have a good grip on the surface, and the Shandali Hot Yoga Towel is proven to help you with just that.
Did you know that the majority of injuries from yoga practice has the root in slipping? Shandali helps you to stay well on your track with gripping aid from their silicone-enhanced towels.
These features ensure that you are five times less likely to slip off from your poses.
The bottom side is made of eco-silicone, which enhances the grip greatly. We should also note that this component has just been introduced to the mat recently, so older models wont have this web-grip bottom.
Manduka Yogitoes Yoga Mat Towel
BEST FOR HOT YOGA
If hot yoga is your jam, then a yoga mat towel is a must. Manduka has been a leader in yoga mats and towels for years and for good reason. The company makes high-quality mats and towels that last and help to keep yogis firmly in place. Even the companys best mats can still use some help during hot yoga sessions because for real, thats a lot of sweat. The Yogitoes mat comes in several stunning designs and stays in place thanks to its silicone nubs that grip everything from the top of a yoga mat to carpet and other types of flooring. Not only does the 68 by 24-inch mat provide much-needed stability during sweat sessions, but yogis will also feel good knowing their Yogitoes was made with 50 percent recycled polyester or eight recycled plastic water bottles, which is easier to visualize.
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Shandali Go Sweat Non
Another affordable option to control sweat during yoga practice, Shandali makes these brightly colored Go Sweat Hot Yoga Towels. Made from microfiber, they are absorbant to keep your hands and feet dry. They also provide a nice cushion for extra comfort.
Shandalis yoga towel is also great to use outdoors without a yoga mat. Roll it up and throw it in your bag to enjoy yoga or meditation in the park or at the beach. Its also available in two sizes: a large option the size of your yoga mat and a hand towel version that is perfect for people who get sweaty hands.
One thing to note, the Go Sweat towel is not designed with a textured or grippy underside to prevent it from sliding around. It is grippier than a regular beach towel, but you may need to spray the towel with water to help improve the grip at the beginning of your practice.
PROS
No grip on bottom of towel
Size: Standard Mat Size 26.5 by 72 Hand Towl 16 by 26.5
Available Colors: Evening blue, gray, teal, lemonade pink, placid blue, violet
Whats The Best Yoga Towel To Use With Sweaty Hands And Hot Yoga
1. IUGAs Non-Slip Yoga Towel Is an Affordable and Highly-Rated Option to Cover All of Your Bases
IUGA Non-Slip Yoga Towel: The IUGA yoga towel is one many experienced yogis are currently obsessing over, and it makes a great addition to any yoga practice. It is an even better option compared to many of the more expensive towels.
This towels premium microfiber material quickly absorbs moisture and also dries fast for safe practice. Its textured weave offers the perfect balance between grip and softness.
Compared to other brands, it is a bit larger and thicker to provide more cushioning. However, it still quite lightweight, surprisingly enough. There are even corner pockets on the towel to help it stay in place, for any pose you might be doing.
The best thing of all it that it is inexpensive, and a hand towel is included for free to dry your seat and a spray bottle to clean your mat. Note that you can either use commercial yoga mat cleaners or DIY cleaners .
2. This Beautiful Yoga Design Lab Towel Is Available in 12 Different Attractive Designs
Yoga Design Lab Non-Slip Yoga Towel: Your current yoga mat can be given a complete makeover by using a hot yoga towel from Yoga Design Lab.
With 12 beautiful designs such as Serenity, Geo Blue, Mandala Rose, Chevron Maya, and Floral Flow you will definitely have the most attractive yoga mat in the studio.
3. This Bikram Hot Yoga Towel by Shandali Becomes Even Stickier as You Are Sweating
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