Manduka Prolite Yoga Mat 47mm
“I really love the Manduka Pro Lite. It grips really well, so I have more confidence in my posture. It’s so much lighter than any of my other yoga mats, so I don’t feel like it is a hassle to carry around. Also, I like that they offer so many color options. Seeing a colorful mat when I start my workout boosts my mood.” Michelle Wahler, Beyond Yoga Co-Founder & CEO
Always Bring Mat Towels
Towel is one of the best answers on how to stop slipping on yoga mats. You can use a beach towel, bath towel, or the Mat towel to make your mat grippy. This will provide protection and will help maintain the cleanliness of your area against your sweat. It would be best if the towel is slightly damp for extra traction and a stronger grip.
What To Look For When Buying A Yoga Mat For Sweaty Hands And Feet
In reality, any truly good quality yoga mat should be non-slip, unless theyre specifically designed for other purposes. But knowing which brands are truly high quality can be hard to spot.
Here are some important factors to look out for when buying a good quality yoga mat!
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Non Slip Yoga Mat Buyers Guide
Why should you use a non-slip yoga mat?
Non slip yoga mats are essential for safe practice. Not only do you need to have a firm grip on the mat to execute some yoga poses but having a slippery mat can be dangerous and result in injury.
Imagine trying to sustain a downward dog position with your hands sliding around all over the place you will not be able to full relax and sink into the pose as you will be concentrating on keeping your hands in place.
Especially for beginners and for yoga sessions that may become sweaty such as bikram, having a safe and comfortable mat to support you throughout your practice is essential, as it will help you keep the correct alignment throughout your poses and minimise risk of injury.
Which yoga mat has the best grip?
From our experience the The IUGA Pro Non Slip Yoga Mat is the best contender for those looking for a slip-free mat.
The IUGA Pro has the ultimate grip to ensure no slipping and sliding, ideal for the sweaty nature of some yoga practices. The top layer of the mat is made from polyurethane that absorbs moisture and allows the sweat to drip away, which is essential for keeping a slip-free surface.
Are expensive yoga mats worth it?
As with many products, you get what you pay for. The price of the mat can be defined by numerous factors including how eco-friendly it is what materials it is made out of how the mat is textured for grip and slip-free practice, as well as size, weight and practicalities.
How To Choose A Non

The single most distinctive feature to look for in a non-slip yoga mat is its grip. However, there are some other factors that influence the traction of the mat. Let us look at them in detail.
For a better idea of the features of different materials, refer to the table below.
Comparison of different materials used in manufacturing non-slip yoga mats
Material | |
7 | 7 |
Non-slip yoga mats are great long-term investments. These non-slip yoga mats are durable, eco-friendly, and available in multiple colors and patterns. Most importantly, they ensure your comfort and safety. Dont put off your fitness goals for another day and grab a non-slip yoga mat right away!
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Why Do You Get Sweaty Hands During Yoga
Sweaty palms, sweaty feet, sopping wet tops
I get it all.
To be honest, it only takes me 2 sun salutations to break a sweat, and after 10 mins, I am dripping wet.
So how do you stop slipping on your yoga mat?
Look, every yoga class is a dangerous mix of slip-n-slide, twists, stretches, folds, and balances.
Such body moves are bound to elevate your body temperature, wringing out your insides to accumulate heat in sometimes poorly-ventilated studios, making your sweat glands beg for mercy.
But dont panic!
Youre not the first yogi to sweat your asanas.
Yoga sessions are meant to be sweaty because they purify your muscles and organs to release toxins through sweat.
It may not be pretty if youre one of those glisteners, but sweating is like a double-edged sword.
You want to sweat because it feels glorious after a hard workout, but at the same time, you dont want to feel drenched in your own bodily fluids.
Remember, sweating during a workout is actually a good thing.
Unless, of course, if it causes you discomfort and makes your practice dangerous where you fear slipping out of your poses and losing balance.
This is why its essential to have the right equipment like a wide non slip yoga mat.
Since the yoga practice is all about control and balance, your sweaty palms and feet mustnt skew your poses.
Especially for the downward dog, one of the most sweat-infused asanas, you want to make sure your legs, arms, and core are pushing into that mat with good stability.
Yoga Zeal Eco Printed Yoga Mats
BEST PATTERNED PICK
Looking to infuse your workout practice with a little style or stand out from the crowd in class? Yoga Zeal has dozens of options like abstract, tropical, and nature-inspired patterns, as well as a moon phase print thats one of their bestsellers. It has a rich color but wont bleed ink or fade. As for the non-slip factor, one buyer even says they dont have to use a mat towel anymore. According to the brand, you can even run it through the washing machine on delicate with cold water.
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Best For Hot Yoga: #7 Aurorae Synergy 2 In 1 Yoga Mat
- Material PER bottom and Microfiber Top
- Size 183cm x 61cm
- Thickness 5mm
- Weight 1.61lbs
Aurorae is a family-run business that has patented the design for this yoga mat. It is a unique 2 in 1 yoga mat that has a microfiber towel on the surface and a non-toxic Polymer Environmental Resin on the underside. This combination makes it perfect for sweaty yoga styles and exercises.
The towel is firmly placed on the base so it doesnt bunch during the transition of pose. And the more you sweat, the better the grip. It is lightweight, durable, odorless, and easy to wash yoga mat. The mat is latex, silicone, and phthalates free so it is perfectly safe to use.
The towel has been placed on top of a 5mm non-slip base which provides an added comfort and cushion.
You can easily machine wash this mat and hang it to air dry. It is recommended that you spray water on the edges to make them softer.
Pros:
Toplus Classic Non Slip Yoga Mat
BEST BUDGET PICK
Dont have a ton to shell out on a mat? Thats doesnt mean you have to cheap out on a less-than-ideal option. This non-slip yoga mat is 1/4 thick and comes with its own carrying strap. The surface features a ribbed anti-skid and tear-proof design that will hold up on all kinds of surfaces. A shopper notes that the surface feels smooth on bare skin but still prevents slippage due to sweaty hands and feet. Plus, the carrying strap can double as a yoga strap.
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What Should Be The Thickness Of The Yoga Mat
A thicker yoga mat provides extra comfort and is best for more retrospective remedial practices. While more shielding for forearm or kneeling poses, thicker mats are more inexpedient to balance on during poses.
If you are not sure where to commence from, choose a mat that is about 0.125 inches thick, a much conventional thickness. These mats are amazing for those with strong and flowing practice. They permit better contact with the floor, which helps in stability during various poses.
If your yoga includes air travel, then go for travel mats that are best suited for profitability. These mats are very light and thin and so they are convenient for you to take around here and there in your luggage. It is generally 0.0625 inches thick.
So, choose the Yoga Mat wisely that fit your needs.
Why You Need A Non Slip Yoga Mat
Regardless of whether you’re a practitioner of hot yoga like Bikram or Power, or you naturally get sweaty hands and feet, there are several reasons why a non-slip exercise mat is the way to go. A non-slip workout mat should be of much higher quality in general versus a generic mat, so although your investment may be a bit more, just think you won’t have to go through this research again for a while!
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Ajna Eco Organic Yoga Mat
Many mats claim to be thick yoga mats but lack the density needed to support your body and make it impossible to balance. But Ajna Eco Organic Yoga Mat is just perfect to implement various yoga poses.
It improves your practice by giving a naturally grippy surface that lets you focus on the form you are practicing. It comes with a carrying strap so it is comfortable for you to carry it around.
This eco yoga mat is free from harmful chemicals, latex, BPA, and heavy metals. This mat made of jute to give you the optimal base to ground your practice. Also designed in a way to provide an attractive natural look. It has tan and black weave and is of earth brown color this adds to its beauty.
Are Expensive Yoga Mats Worth It

As with most things, you get what you pay for. The big appeal of higher end mats is that they are usually more eco friendly. Many of the big name brands like Jade and Hugger Mugger are designed with sustainability in mind. Making mats from natural or recycled materials is a more expensive process than churning out hundreds of synthetic PVC mats which is why the greener products are more expensive.
Most high end companies also claim to make more durable mats which save you money in the long run. These mats tend to last far longer than cheaper mats which means you spend less money replacing them. This is great if you have the extra cash to shell out initially but is not feasible for everyone.
If you practice hot yoga or similar types of yoga then more expensive mats might be better for you as a large number of these mats claim to be antimicrobial and antibacterial. This means that your sweat wont soak in and make your mat smelly.
Really, it depends on your usage. If you are a casual yogi then a cheaper mat will probably work well enough for you. If you are a more experienced and committed yogi, you will benefit from a higher end mat.
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Aurorae Classic Best Yoga Mat For Sweaty Guys
The first one on the list of the best moisture resistant yoga mats is the Aurorae Classic Yoga mat that scored high marks from all the customers whoever used it. Whether its stickiness, thickness, durability, or weight, the mats production was accomplished, keeping in view all of these basic attributes.
This mat has got standard dimensions, just like a basic yoga mat. 5mm Thick, 72 long and 24 wide with an additional focal point icon to let the yogis maintain their focus throughout the exercise.
The 5mm thick rubber is particularly best for people who sweat a lot and hence lets the sweat penetrate inside the perforated mats surface.
I would not personally mark this as a good idea for making a mat sweat-resistant because this may result in unhygienic conditions if left unwashed for more days. But contradictory to this, another good thing is that cleaning and washing out the mat are super easy!
You may clean it once a week if you are doing yoga exercise every day. AND IF, cleaning for you is an issue? No worries, vacuuming would work great too!
The mat has been tested to be safe and non-toxic. Also, the cushioning is kept moderate and would not let your body sink into it. This is an all-purpose yoga mat for kids, women, and men but specifically entitled as the best yoga mat for sweaty guys.
Check out the Sunset printed version of the product you are going to love it.
Best Jute Mat: #8 Ajna Organic Yoga Mat Natural Jute
- Material Jute Top and PER bottom
- Size 183cm x 61cm
- Thickness 5mm
If youre bored with the regular mat variants, you can opt for this sustainable and ecological jute yoga mat. The surface is made from natural jute which doesnt smell, stain or absorb sweat. It is firmly placed on a PER base which is non-slip and is durable.
The base is 5mm thick and with the addition of the jute surface, makes it comfortable and cushiony. So you can easily perform any yoga asana without having to worry about sores or bruises.
It is lightweight and comes with a free yoga strap so that you can easily carry it around. Once you wipe it down with water, you do not have to worry about the yoga mat circling mid asana.
The most unique feature of this brand is that for every product they sell, they plant a tree. Now you know you are contributing towards saving the environment!
You will also receive an email with guided meditation and customized yoga flow within 72 hours of your purchase.
Pros:
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My Top Recommended Yoga Mats
- IUGA Pro Non Slip Yoga Mat This eco-friendly yoga mat is great for everyday yoga, hot yoga, and everything in between. Odorless and lightweight materials designed by yogis for yogis.
- Clever Yoga Mat This extra grip yoga mat is designed to give you the most comfortable yoga experience possible without sliding out from under you.
- 2-in-1 Yoga Mat This combo yoga mat is great for everyday yoga, hot yoga, and everything in between. Soft and non-slip!
- Gaiam Premium Yoga Mat This non-slip yoga mat is perfect if you are just starting your yoga journey and on a budget. Lightweight and reversible!
How Do I Keep My Exercise Mat From Sliding On Hardwood Floors
Your yoga mat can slide on hardwood floors. To prevent this from happening, use one or two pieces of Velcro to attach it to the floor and avoid using furniture as an adhesive. If you still want to make sure your mat stays in place, try using tape for a double-sided design that is more durable than Velcro.
You may also use a rubber flooring mat first and then lay down the yoga mat so it will not slip.
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Best Overall: Manduka Eko Lite Yoga Mat
When we asked the experts about the best lightweight yoga mat, yoga teachers kept coming back to one mat in particular: the Manduka eKO Lite. This is my mat of choice and has been for nearly six years, Chen says. Its supportive with the right amount of give without too much sponginess and great for Vinyasa classes. Although it isnt super heavy, it has enough weight to keep it in place during your practice.
At just five pounds, its also lightweight enough that Alicia Hansen, a Cleveland-based yoga teacher, likes to take it on the road. Ive put it in my checked luggage for a cross-country trip, unfolded it and it settles back out in no time. Its also one of the more affordable Manduka options, which my wallet appreciates too.
How Often Do I Need To Replace My Yoga Mat
Once you find your yoga mat, it wont last forever. If you practice regularly, your yoga mat should be replaced every 6-12 months. There are things to look for as your mat wears down that will tell you when it is time to replace your mat.
- You find pieces of it on the floor. If your mat is leaving bits of itself on the floor as you roll it up after your yoga practice, it is probably time to buy a new one.
- Your mat has become uneven. This can affect your balance and cause depressions in your mat from your hands and feet pressing into the mat.
- Your mat is losing traction. If your feet or hands begin to slip in poses when they dont normally, your mat may be wearing out.
- It smells bad, even though you clean it regularly. If your yoga mat begins to retain bad odors even after cleaning, it is time to replace it.
- You are sore after using it. You know best how your body feels after your yoga workout. If you develop new aches and pains from your normal practice, the cushion may be wearing from your mat.
Yoga can mean different things to different people. I use yoga as a form of exercise and I combine yoga with meditation to help manage my stress. When I began my yoga journey, I felt frustrated that I couldnt do the poses my instructor or friends could do with ease.
~Namaste!
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Considerations When Choosing The Best Non
Your yoga mat will be your constant companion while you are on your yoga journey, so you want one that will suit your needs. You may find a yoga studio that provides mats for participants, but yoga mats can get pretty germy, so having your own is preferable.
Your yoga practice should be equipped with only the best non-slip yoga mat. Hence, when choosing, you might want to consider the following:
Thickness
Your yoga mat needs to have just the right amount of thickness. If its too thin, your knees might get hurt if its too thick, it might be too difficult to fold. A standard yoga mat is one quarter of an inch thick, which is great for most people.
However, if you are especially thin or you have sensitive joints, you may need more padding. Thinner mats may not be the best choice for bad knees. However, you also have to keep in mind that having a thicker mat may make it difficult to balance when you’re doing standing poses.
Stickiness and Texture
The perfect yoga mat should be sticky enough to keep you from sliding, and to help you maintain your posture as you move. However, it also has to be comfortable. Smooth mats can be great if you pick the right one. Some of them offer a sticky feel to create traction, but if you want a smooth mat, you have to make sure it is a good one.
Material
Style
Price
Now that you know some things to consider when you are looking to buy a yoga mat that offers a great grip, let’s look at some of the best options that are on the market today.