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Best Yoga Mat For Beginners

Yogo Ultralight Yoga Mat

Best yoga mat for beginners 2021

If you want to have a yoga session in your hotel room while traveling for work or on vacation, look no further than the Yogo Ultralight Yoga Mat. The mat uses high-grip tree rubber, which gives it an excellent grip despite being so compact. The attached straps let you roll it up and secure it away neatly, which makes it ideal to pack and carry while traveling.

This mat is best used on softer surfaces because it’s only 1mm thick and weighs approximately 2 pounds. Therefore if cushioning is what you’re looking for, this may not be the best choice for you. One CNET contributor who tested this mat said it felt best on carpet, grass, dirt or other semi-soft surfaces.

A few practicing yogis familiar with Yogo and other yoga mat brands agreed across the board that this mat was the best for travel. One buyer keeps her Yogo mat in the car because it is less bulky than a traditional yoga mat. She also loves how hygienic the mat is by design, and says: “These mats fold up in a way that always keeps the yucky stuff from the bottom, on the bottom” because the “bottom” and the “top” sides remain isolated.

Wat Is Een Goede Yoga Mat Voor Op Reis

Ga je regelmatig op reis of op yogavakantie, dan is het fijn een matje te hebben dat niet al te veel ruimte inneemt in je bagage. Er zijn fijne reis yogamatjes verkrijgbaar die lichtgewicht zijn en die je ook opgevouwen mee kunt nemen, als oprollen niet past.


Deze matjes zijn meestal wel erg dun. Mocht je toch graag wat meer comfort willen, of een matje zoeken dat je ook kunt gebruiken voor de langere termijn, overweeg dan evt ook eens een yoga towel die je dan over een geleende yoga mat ter plekke kunt gebruiken.

Why Trust Verywell Fit

Ashleigh Morley is the editorial director of commerce for Verywell Fit and a certified barre instructor who uses yoga mats several times a week. While testing yoga mats in The Lab, she paid special attention to the versatility of each mat for different kinds of workouts . Ashleigh conducted side-by-side comparisons of each mat and gathered first-hand data and insights.

Additional reporting by Emily Stone.

Emily Stone is a Chicago-based journalist specializing in fitness and lifestyle content. Emily uses different mats for different workouts. For yoga and pilates, shes a fan of Alos Yoga Warrior Mat , as it provides excellent traction and stability. Meanwhile, she uses the BalanceFrom GoYoga All-Purpose Yoga Mat for non-yoga workouts because it features extra cushioning for the joints.

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Why Trust Verywell Mind

Tori Zhou is the Associate Health Commerce Editor at Verywell. She enjoys staying up-to-date on wellness trends and products, with a focus on holistic health and functional medicine. She continues to test mats at home to see how they hold up after long-term use.

She personally prefers using yoga mats at home and doesnt mind a heavier weight in exchange for solid grip and padding. Having used budget-friendly picks over the years to follow along to cardio and meditation videos, her ideal mat is versatile enough for both yoga and HIIT workouts, sustainably made, and latex-free.

Additional reporting to this story by Rozalynn S. Frazier.

Rozalynn S. Frazier is an award-winning, multimedia journalist with more than 20 years of experience reporting on health and fitness. She is also a NASM-certified personal trainer and an avid exerciser who routinely puts wellness tools and fitness gear through its paces to help access which products are worthy of praise. She has created content for SELF, Mens Health, Real Simple, Health, Essence, Cosmopolitan, Livestrong.com, among others.

Aurorae Classic/printed Extra Thick And Long 72 Premium Yoga Mat

Yoga Mat 10mm Beginner NBR Pilates Fitness Anti slip Pad Flat Support ...

These Aurorae yoga mats are great for beginners as they are easy to wash and care for and provide good comfort and support. They are also created by a small family business that has a focus on supplying equipment that provides the best yogic experience possible.


The extra thick material and 72 length of these mats make them great for beginners as they provide a soft surface to practice on. When youre first getting into yoga, it can be surprisingly difficult to be spending so much time working out on the floor.

Yoga requires core strength and support from joints, especially your wrists and ankles. When you first start out, you likely wont have the strength to support yourself so an extra thick mat will provide you with the extra support you need as you develop your strength and practice.

An interesting aspect of these yoga mats is their range of unique patterns. Named Aurorae after the Aurora Borealis, each pattern is specifically designed to reflect the colors found in the Northern Lights.

As yoga is a practice that involves mindfulness and focuses on your breathing, the flow of your body, and a state of calmness, these patterns will either instill a feeling of peace and wellbeing due to their color palettes or could be distracting.

If you find certain colors calming, then these mats will be a great way to help you center yourself and focus on what youre doing.


Pros

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Keen To Stay Active At Home Here Are The Best Lightweight Yoga Mats Natural Yoga Mats And Yoga Mats For Kids

Finding the best yoga mat to do your stretches on can help make the most of every practice. It doesnt matter whether you prefer Bikram or Ashtanga, whether you’re a seasoned yogi or a total newcomer a good mat will help you hold your poses wherever you are, so you can perfect your posture and keep your flow without worrying about slipping or sliding.

Oh, and if you have any little ones at home running around at home, why not get them involved in yoga too? If you scroll down to the bottom of the list, you’ll find our choice of the best kids’ yoga mat.

Just like yoga itself, choosing the right yoga mat is personal to every yogi. Mats differ in length, thickness, texture and material, so its crucial to choose one thats suited to your experience and practice style. Youll also want to think about where youll be practising: if youll mostly be using your yoga mat at home, portability might not really matter, but if youre planning on taking your mat travelling, choosing one thats lightweight and compact will be a priority.


The 6 Best Yoga Mats For Beginners: Build Your Practice On A Solid Foundation

Yoga equipment is fairly minimalist compared to most other fitness activities. The only thing you really need for yoga is a mat. Sure, you can practice on hard bare ground, but a quality yoga mat will make your practice so much more enjoyable, comfortable, and liberating.

You may be asking: how do you choose a quality yoga mat and what are the best yoga mats for beginners? Here weve reviewed the absolute best yoga mats for beginner yogis and included a short guide for how to choose the best mat for you.

Contents

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Whats The Difference Between A Yoga Mat And An Exercise Mat

Yoga mats are thinner than exercise mats and are designed for low-impact exercises like a natural rubber mat. The majority of yoga mats are in the middle of the hardness spectrum. On the other hand, exercise mats are thicker and give additional padding for individuals who do not want to get as near to the ground as possible.


What Type Of Yoga Mat Is Best For Beginners

Manduka X Yoga Mat Review | What type of yoga mat is best for beginners | Shima Flow Yoga

Before buying your first yoga mat, there are a few things you need to consider. Firstly, think about what type of floor it will be used on if the mat doesnt have enough grip, on hardwood or tile floors it may be difficult to balance in various poses.

Additionally, a non-slip mat will be helpful when working up a sweat or when practising hot yoga in a heated room. If you plan to transport your mat between your home and classes, then look for one thats lightweight and rolls up easily.

The thicker the mat, the more cushioning it will provide for sensitive knees and wrists, and youll be able to use it for other exercises too, such as pilates.

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Is A 6mm Yoga Mat Good

In terms of the comfort youll get from a 6mm yoga mat , any mat of this thickness will likely become excessively cushiony with time. Youll have a difficult time feeling comfortable, just like you would with a bed that is far too soft. This is especially true when it comes to holding balancing postures or being in the same pose for an extended period of time.


What To Consider When Buying A Yoga Mat

Depending on your needs, you could purchase a standard yoga mat, or you may want to splurge a little more to get a mat with higher-quality features. This is important to consider if you want your mat to have extra grip or be easy to clean.

Next, think about what types of activities you’ll be using your yoga mat for. If you’re only going to be doing yoga at home, you may not want the same features as someone who plans on using their mat outdoors.

It’s also important to consider if you need extra joint support or if you need a mat that’s longer and roomier so you can spread out comfortably.

To start, there are some helpful questions to ask yourself when choosing a good yoga mat:

Will you be using it indoors, outdoors or both? Typically most mats are intended for indoor practice, but if you plan on doing yoga outside, you’ll want something sturdier and more durable.

Will you use it for hot yoga? If you’re planning on using your mat for sweaty yoga sessions such as hot yoga, you’ll want a mat made from a grippier, no-slip material. This will prevent you from slipping and sliding around as you move. You’ll also want a surface that is antimicrobial and easy to clean.

Do you need to take it on an airplane or other small space? Travel-size yoga mats are compact and easier to roll up and carry compared to a standard yoga mat. This will be important too if you plan on traveling with it and want a convenient option to either throw in your carry-on or suitcase.

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Yoga Zeal Design Lab Click Here To Buy On Amazon

This Yoga Zeal mat is the next on my list of yoga mats for beginners. If youre looking to make a statement with your yoga mat, why not try this one from Yoga Design Lab? Known for their ostentatious patterns, these mats are beautiful and touted for their studio quality. They also happen to be luxuriously soft and are designed to have great grip for hot yoga classes.

With lots of patterns available, youre sure to be able to find a pattern that allows you to make a statement in your own unique way! Another plus? Its machine washable, so you neednt worry about the dreaded sweats getting in the way of your workout.

Best Print: Pendleton Fire Legend Yoga Mat

Best Yoga Mats for beginners

Tired of boring, solid-colored yoga mats? This Aztec-inspired print is unlike anything weve seen on any piece of workout equipment before, a seriously stylish statement. And its not only pretty, but also practical, made of eco-friendly, latex-free materials, easy to wipe clean, and weighing in at just two and a half pounds.

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Best Sustainable: Suga Recycled Wetsuit Yoga Mat

Eschewing new materials altogether, this nonslip yoga mat is made from recycled wetsuits, which keeps them out of landfills and gives them a whole new life as part of your practice. Theyre thick, too, which means you wont feel the floor no matter how many Chaturanga-to-up-dogs you take on, and they have a slight texture thatll keep your hands and feet firmly in place without slippage.

I love this mat for hot yogano need for bringing a towel to cover your mat, a reviewer explains. This is thicker and slightly heavier than other mats Ive used, but I LOVE how it feels. I feel extra grounded when using this mat. It looks super-cool, too, and I enjoy seeing the small bits of really colorful wetsuits.

Waarom Een Dikke Yogamat Kiezen

De dikke Love Generation matten zijn eigenlijk hetzelfde als de PVC yogamatten hierboven beschreven, alleen hebben ze een lekkere dikte van 6mm. Dit geeft meer comfort en ondersteuning, en voelt ook warmer aan op bijv. een koude vloer.

Dit is de beste yoga mat voor meer comfort bij het oefenen. We raden deze mat ook aan bij rustige yogastijlen waarbij je meer liggende oefeningen doet . Verder is deze mat extra aan te bevelen aan ouderen en mensen met gewrichtsproblemen, omdat je minder snel pijn zult krijgen in je rug, enkels, knieën etc. op een zachtere dikkere ondergrond.

Deze matten zijn wel iets zwaarder dan de Love Yogamatjes van 4mm, maar ze zijn nog steeds makkelijk mee te nemen op de fiets. Wassen in de wasmachine mag, maar is minder aan te raden omdat de mat eigenlijk te dik is om goed te kunnen centrifugeren. Afschrobben onder de douche of reinigen met dettol heeft de voorkeur.

Een nadeel van een dikke yoga mat is het contact met de vloer. De dikte van de yogamat zorgt dat het oppervlak een stuk zachter is. Hierdoor kunnen de balanshoudingen iets uitdagender worden.

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Hulp Nodig Bij Het Kiezen Van De Beste Yogamat

Zoals je hebt gemerkt zijn er nogal wat soorten om uit te kiezen. Hier kan je onze volledige collectie yogamatten bekijken.

We hopen dat deze blog het je op weg heeft geholpen de yoga mat te kiezen die het beste past bij jouw wensen, yogastijl én budget. Mocht je echter nog vragen hebben schroom dan niet ons een mailtje te sturen! We denken graag met je mee om de juiste yoga mat te kiezen die precies voor jou perfect is 🙂

Manduka Prolite Yoga Mat

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If you’re looking for a durable and dependable mat and have a generous budget, the Manduka ProLite Yoga Mat is a good choice. Unlike its larger counterpart, the Manduka Pro, the Maduka ProLite is less heavy and can be used either at home or easily carried to the yoga studio. If the weight isn’t a deal-breaker for you, then you can choose between either one. The ProLit mat provides good stability on any hard or soft surfaces and is sweat resistant. The cushioning is 4.7mm thick and is designed to protect your spine, hips, knees and elbows when you practice yoga on hardwood floors.

Although this mat is on the pricier side, it is the go-to of many yoga teachers and yogis alike. Reviewers say this is the nicest yoga mat they’ve owned, and it lives up to its hype. One yogi said they’ve been teaching yoga for over 12 years and this is the only mat they’ve bought multiple times. One thing to keep in mind is that it can be slippery, but that improves if you use a salt break-in method on its surface.

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Best Multitasker: Manduka Eko Yoga Mat

For those searching for a multi-tasking exercise mat, this pick is choice. I love this mat because it has a good amount of cushion. Id recommend it for yoga, Pilates, and barre, says Beltchenko. Bonus points for the fact that its made sustainably, and uses rubber and safe dyes for the pretty colors and patterns.

How To Choose The Best Quality Yoga Mat

Choosing a yoga mat that looks great, doesnt cost an absurd amount of money and keeps your bones cushioned from the floor requires a discerning eye. But unfortunately, theres no this is the mat for everyone yoga mat.

We all have different requirements and tastes and what works for me may not work for you. For that reason Ill tell you how we evaluate yoga mats so you can make your own decision and find the best mat for your needs.

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Gaiam Print Premium Yoga Mats

Measurements: 68 X 24 standard. 78 X 26 long

Weight: 3.2 lbs

Materials: PVC

Specific Features: Free yoga workout download, many unique designs, non-slip

Yoga is just as much about the mind as it is the body. With over 25 years in the business Gaiam understands that, thats why they produce high quality mats that protect your body while using very calming and serene colors and designs to get you in the right frame of mind. Great for beginners, this mat comes with a free yoga workout download to give you the tools you need to get started.

This is an incredibly durable mat that provides excellent cushioning to keep your joints safe. Its 5mm thickness stands out leaving you comfortable and not feeling the cold hard floor under you. With non slip technology, you are free to take your yoga routine as far as it will go without worry.

Measurements: 71 X 24 standard. 79 X 24 long

Weight: 4 lbs standard. 4.5 lbs long

Thickness: 4.7 mm thick standard and long

Materials: PVC

Specific Features: Easy to clean, lifetime guarantee, lightweight

Show your personality with this mat by picking one of their 16 different color choices. It also comes in two different lengths, allowing people of any height to find a mat theyre comfortable on. Having a closed cell surface means that no sweat or dirt will penetrate the mat, making it last longer.

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