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Becoming A Kundalini Yoga Teacher

Are Online Courses Worth It


Cost is another benefit, as most online courses are much cheaper than a traditional classroom program. Tuition is usually lower and there are practically no travel costs involved. That said, online education is only worth your time if you are earning accredited online degrees from accredited colleges.

Meet Ningrum Your Guide To Unfolding Your Potential And Being Your Best And Happiest Self

My intention is to serve and share my dharma as a yoga teacher and yoga practitioner,To help students discover the love, light, truth and peace within each of us. Yoga helped me find myself, and it made life easier and more enjoyable It is meaningful for me to share that joy with others.

-Ningrum Ambarsari, MBA, ERYT, 500,YACEP-

As a practitioner and teacher of different yoga styles, Ningrum has a wide perspective and special ability to help you understand the most suited direction for you to develop yourself further.:: Kundalini, Hatha, Vinyasa, Ashtanga, Acro yoga, Yin, Prenatal, Meditation, Ayurveda, Kids yoga.

Ningrum is just a very special Yoga teacher she has great success in the worlds of business, politics and education.

Choose A Teacher Training Program

Number three, you definitely wanna do some kind of training.

Yes, you want to do a yoga teacher training, and the most common format is to do whats called a 200-hour teacher training.

So you cover a lot of material in 200 hours, everything from teaching, anatomy, philosophy. You wanna do research on where you do this 200-hour training, because its really gonna teach you everything you need to know about how to be a successful teacher.

While most yoga studios will focus on vinyasa yoga or vinyasa flow in their certification program, you can totally choose a yoga instructor training that focuses on the yoga and meditation style that most interests you. There are many types of yoga, from restorative yoga, prenatal yoga, yoga nidra, Ashtanga yoga, to yin yoga, you definitely have a lot to choose from.

You can do a 200-hour training all at once, in a month-long in-person intensive, over the course of many weekends, or you can even do a 200-hour training online. There are a lot of different types of training depending on the style of yoga, like:

If you do do something online, make sure that its interactive, and youre getting direct feedback and support from a teacher over video conference.

Thats exactly how my online training works, and if youre interested in the online option, Ill also link that up in the cards and description.

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What Do Yoga Instructors Make

If your goal is to teach at a yoga studio, then you can expect to earn anywhere from $20 to $80 per yoga class, depending on your teaching experience and the yoga studio. If you want to teach private yoga classes, then you could earn anywhere from $50 to $150 per yoga class. If youre teaching online, then the sky is the limit.

Read more:

Become A Yoga Alliance Certified Kundalini Yoga Instructor

Upcoming Kundalini Yoga Teacher Training in Ireland

Are you buzzing with excitement yet?


To get a better idea of what you’re getting into, check out The Master’s Touch by Yogi Bhajan. It is a series of lectures on yoga and meditation that is deemed as a “must-have” for those of us aspiring to be a Kundalini yoga instructor. In fact, your certification program will probably recommend it.

Or take a peek at all the information on how to become an Aquarian teacher at the Kundalini Research Institute‘s helpful website.

To get your yoga and meditation practice on par with the level that your teacher training program will probably demand of you, check out what Dharma Singh Khalsa has to say on yoga meditation as medicine. Pretty powerful stuff.

And if you just can’t get enough , then listen to a few talks with Guru Dass, aka the Kundalini master.

Either way, your training will come with a teacher manual of sorts, so don’t stress too much. Plus, not everything is taught through text )

Trust that we only bring on programs that we fully believe in, so whichever program you choose will give you the best training possible.

All thats left to do is decide exactly what you want.

And then go and get it.

If you’d rather take a look at all yoga styles for your YTT path, check out our yoga teacher training courses.

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How Do You Prepare For Kundalini Yoga

On a practical level, you simply need a place to practice and to clear time in your schedule to commit on a daily basis. On a deeper level, you need to be willing to meet yourself. This means having a willingness to witness all aspects of your personality. You need to be willing to examine your childhood, heal trauma and choose to believe, act and show up differently in your life. You will understand fear as a projection of the mind and choose love instead. When you tackle what you are afraid of – you can come to clear and easy solutions to most of lifeâs challenges.

What’s Included In This Package

  • 23 nights accommodation
  • Rejuvenating Hatha Yoga sessions in the afternoon with our resident expert, Ben
  • Deepening bonds through simple singing around the fire with everyone
  • Weekend Excursion
  • Pre and post retreat support from our team
  • Teacher training course and certification
  • Certificate upon successful completion
  • Yoga mats, blocks, straps, and bolsters
  • Weekend/day off excursions
  • 3 daily delicious and nutritious meals
  • Water, tea, coffee served throughout the day
  • Nature hikes with a trusted guide
  • School t-shirt/tote bag

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Sound Mind And Meditation

The Sacred Sound Current gives the yogi a tool to direct the mind for the souls highest purpose and fulfillment. Kriyas, mudras, and meditations offer beautiful ways to bring the whole being into total balance. Through this comprehensive and deep dive into mantra, mind, and meditation, you will grow into a dynamic force of a teacher.

How Do You Teach Kundalini Yoga

Kundalini Yoga Teacher Training Course

This is the main question Kundalini Yoga Teacher Training answers. This is not available in videos or books. This is a process of personal discovery, developing your voice, your point of view and relating to the mentors and other students in the program. The secondary part is learning the format and flow of a Kundalini Yoga class. There is a well developed structure to the teaching methodology. Once you learn that technique, you can be a leader in all places in your life. Finally, you will have the opportunity to lead and teach your friends and family. People who may never have tried Kundalini Yoga, are instantly interested because they have witnessed your journey, they know you and they trust you to guide them. Itâs a very rewarding way to give back to the world around you.â

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How Kundalini Yoga Teacher Training Is Practiced

The practice of Kundalini yoga includes the practice of advance techniques of Pranayama, Kriyas, Mudras and Bandhas. We use Aasana practices also as part of Kundalini Yoga but here the emphasis doesnt lie of alignment. Rather here the emphasis is placed on moving the Prana energy through the right channels called Nadis. This is done by practicing the forceful breathing exercises with some serious Kriyas .Later on students are advised to integrate the advance Mudras and Bandhas at the same time. This way the practice becomes more and more rigorous and focus becomes more intense. The subject start going beyond the body dimensions and enters the dimension of energy . Here the focus changes from the external techniques to awareness of Chakras and their functioning. The subject starts becoming aware of the Prana movement and gets more and more control over the Prana.

Course Syllabus
  • In our Kundalini Yoga Teacher Training Course there is a seven fold learning for the students.
  • Kundalini Yoga Aasana
Our Guidelines

Our 200 hour Kundalini Yoga Teacher Training Course is for the yoga practitioners of all levels. Our wise and experienced teachers make sure that all students are able to perform and learn in a very non-competitive and peaceful manner. It is recommended that all students start doing gentle yoga before coming for this course at home.

Kartar Singh Khalsalead Trainer

Kartars passion is to create experiences through which people can learn. His greatest love in teaching is the Kundalini Yoga kriyas and classes of Self-Empowerment and Self-Realization. He is a Level One and Level Two Kundalini Teacher Trainer and was honored by the International Kundalini Yoga Teachers Association as Teacher of the Year in 2014. He works for the Yogi Tea Company and travels and teaches extensively throughout the Eastern United States, as well as regularly in China.

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How Much Does It Cost To Get Certified In Yoga

This fully depends on what kind of training youre after. There are so many aspects to a training that can affect the price, like which styles of yoga are taught, whether its a 200-hour yoga course or 500-hour course, where the course is located, and what kind of certification you would like.

Read more:Levels of Yoga Certification: What The Heck Is The Difference Between 200-, 300-, and 500-Hour YTT Courses?

Personal Mentorship And Community

How To Become A Kundalini Yoga Teacher

Follow up small group meetings online and in person throughout the training, and support with your personal practice throughout and beyond the training.

I was so in love after my first Kundalini class that I plunged in and took my 200 hour Kundalini yoga teacher training to grow my practice. That was also such a life changing experience that I recommend everyone get involved and bring their practice to the next level. The teacher training is an amazing transformative journey. It is truly a gift of unexpected growth and a lifelong treasure. Kundalini yoga has forever changed my life! I can go into a class upset about something in my life and by the time class is done, I can barely remember what I was even upset about. Talk about yoga for your mind, body and soul!

Kate G. Encinitas, CA

Thank you all so much for this beautiful life changing experience. I am forever grateful to have been your student and learned from such knowledgeable, supportive, and uplifting teachers.

Melissa Paulson

This training has been amazing on so many levels. The amount of beautiful information is plentiful and enriching. I was thrilled to connect with so many beautiful souls.

Sangeet JaiJotSandrine Sita Amritdev

This training has taught me so much. I think its saved my mind and soul and relationships. I could go on and on. Thank you and everyone at Soul of Yoga for that gift to us.

Kelly SennKavita Dasjot KaurDebra

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Expected Salary Of A Kundalini Yoga Teacher

If youre wondering, should I become a Kundalini yoga teacher? Youre probably wanting to know the kind of income you can make.

After researching the specific salaries of a Kundalini disciplined yoga teacher, the results are inconclusive. There is a reasonable explanation for this though, as many practitioners that choose Kundalini as a discipline work as sole traders thus, their salary is not included within major job boards – but this isnt to say they dont have a healthy income!

With this in mind, there simply isnt enough data or information to find an average salary of a Kundalini specific teacher, but there is plenty of data into the salary of a regular yoga teacher which we can share.

You should be aware that these figures doapply directly to you so long as you have the aforementioned qualifications we spoke about earlier. This is because, within a holistic yoga instructor job you can, more often than not, have freedom of your discipline in what you are going to teach.

This is true of many gyms, or even private studios. Often there will be multiple classes held per week, in which a variety of disciplines will be taught, this is why a yoga qualification that covers all areas of yoga and even an specialist yoga course are great options for job security.

Below, you can see an average income per hour from data collected by Indeed regarding yoga instructors.

/2023 Rolling Admissions Training Dates

Module 2: May 25-30, 2022:Exploring the Layers of Being through Kundalini Yoga 36 hour immersion which can be used for CEUs or personal enrichment. A la Carte Price: $990 .

  • Anatomy and Physiology
  • Aspects of the mind
  • The mind and meditation

Module 3: July 22-27, 2022:Kundalini Yoga and Subtle Anatomy 36 hour immersion which can be used for CEUs or personal enrichment. A la Carte Price: $990 .

  • The 10 yogic bodies
  • Managing and Strengthening the energy body
  • Addiction, Trauma, and the energy body

Module 4: September 21-26, 2022:Care of Self and Others: the Spiritual Teacher 36 hour immersion .

  • Yoga for life: childhood, adulthood, aging, and death
  • Maintaining a personal practice
  • Holding space and the sacred container
  • Conscious communication

Module 1: February 3-8, 2023:Introduction to Kundalini Yoga and Somatic Awareness 36 hour immersion which can be used for CEUs or personal enrichment. A la Carte Price: $990.

Somatic and Body Awareness Introduction to asana and alignment Mantras, mudras, and bhandas Breath techniques Anxiety, Depression and Yoga

Daily Schedule: Days will typically run from 9:00 am PST until 4:30 pm PST in order to accommodate multiple time zones.

*some discounts may be available. Please see pricing details below.

A message regarding Yogi Bhajan

Dated 2020

Dana Reece , E-RYT, Ph.D., Director of Soul of Yoga Kundalini Studies

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Kundalini Yoga Teacher Training Integral Aspects


Ancient systems of breathing techniques


Gaze at certain points during Aasanas


Fixing your Gaze at one point


Understand the Location of Chakras and their awakening


Concept of super power Kundalini


Various methods of enhancing Prana energy

  • DATE: 02 Jun 2022 26 Jun 2022 COURSE: 200 Hour Kundalini Yoga Teacher TrainingFEE: 35,000 Rs
  • DATE: 02 Jul 2022 26 Jul 2022 COURSE: 200 Hour Kundalini Yoga Teacher TrainingFEE: USD 750
  • DATE: 02 Aug 2022 26 Aug 2022 COURSE: 200 Hour Kundalini Yoga Teacher TrainingFEE: USD 750
  • DATE: 02 Sep 2022 26 Sep 2022 COURSE: 200 Hour Kundalini Yoga Teacher TrainingFEE: USD 750
  • DATE: 02 Oct 2022 26 Oct 2022 COURSE: 200 Hour Kundalini Yoga Teacher TrainingFEE: USD 750
  • DATE: 02 Nov 2022 26 Nov 2022 COURSE: 200 Hour Kundalini Yoga Teacher TrainingFEE: USD 750
  • DATE: 02 Dec 2022 26 Dec 2022 COURSE: 200 Hour Kundalini Yoga Teacher TrainingFEE: USD 750
  • DATE: 02 Jan 2023 26 Jan 2023 COURSE: 200 Hour Kundalini Yoga Teacher TrainingFEE: USD 950
  • DATE: 02 Feb 2023 26 Feb 2023 COURSE: 200 Hour Kundalini Yoga Teacher TrainingFEE: USD 950
  • DATE: 02 Mar 2023 26 Mar 2023 COURSE: 200 Hour Kundalini Yoga Teacher TrainingFEE: USD 950
  • DATE: 02 Apr 2023 26 Apr 2023 COURSE: 200 Hour Kundalini Yoga Teacher TrainingFEE: USD 950
  • DATE: 02 May 2023 26 May 2023 COURSE: 200 Hour Kundalini Yoga Teacher TrainingFEE: USD 950

Who Needs Kundalini Yoga

Teacher Training at Kundalini Yoga East

Kundalini Yoga offers the answer to anxiety, depression, undiagnosable health issues, lack of clarity in life purpose and much more. Gaining these benefits comes from a daily practice of Kundalini Yoga Kriyas and Meditations. One of the most impactful aspects of Kundalini Yoga is that it provides a spiritual experience which is unlike any other form of Yoga. When you can meet yourself spiritually, you can take on any challenge because you know you have all the resources of the Universe to guide and support you.

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What Is Kundalini Yoga

If you know exactly what the style of Kundalini consists of, feel free to skip to our qualifications section here. If not, stick around to find out the basics before we get into how to become a Kundalini teacher.

Kundalini yoga is a style of yoga that focuses heavily upon breathing work in conjunction with asanas . Along with this, there are key characteristics to Kundalini such as:

  • Chanting
  • Meditation
  • Singing

The name of the practice comes from the word Kundal, a Sanskrit word that translates to the phrase coiled energy. This is directly linked to the philosophy of Kundalini, in reference to the belief that our energy is stored at the base of our spine.

The idea is that, by practising Kundalini, said energy is carried up the spine passing through our chakras and out of the crown of the head. This suggests that Kundalini is a way of growing and adhering to the ultimate goal of the practice, to increase self-awareness.

When it comes to the physical practice, there are 3 parts:

  • Tuning in: Opening chant
  • Kriya : Sequence of asanas & breathing techniques
  • Closing song: Song or meditation to close the session

Each action in Kundalini is paired with a kind of breath or meditation and the pose is directly linked to the area of the body which you wish to focus on.

There are many breathing techniques and asanas but one that is popular to this style of yoga is the breath of fire.

What Is The Kundalini Research Institute

The Kundalini Research Institute was established by Yogi Bhajan first and foremost, as an establishment to research the health benefits of Yoga. The reason behind this is simple. Yogi Bhajan wanted to provide medical evidence to the world that the practice of Yoga could physically and mentally heal the body. Up until now, we mostly have anecdotal evidence of the power of Yoga, but this is not enough if we want to bring Yoga into the classrooms and medical prescriptions across the world.

Thus, the KRI was developed to initiate this research. In addition to this, the KRI holds and safeguards the video, audio and written teachings of Yogi Bhajan and provides the certification for students training in Kundalini as taught by Yogi Bhanjan.

The KRI is registered with the IKYTA to offer Kundalini trainings as taught by Yogi Bhanjan. If the school is not registered with IKYTA and the KRI then you will not be a certified Kundalini teacher and this will greatly affect your teaching career. All registered KRI and IKYTA schools can be found on the KRI website, which will help you to make the right choice of schools.

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