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Advanced Yoga Teacher Training Online

Leading Kripalu Vinyasa: Breathe Feel Flow

Yoga: Advanced 93 min. Cat de Rham. #OYT #yoga #iyengaryoga #chairyoga #heartopening

Deepen your skills and increase your appeal to students who want to experience an intentional and mindful approach to vinyasa yoga. Learn to create intelligent, innovative sequences and establish powerful philosophical themes that support your students both on and off the mat, infusing your teaching with power, purpose, and heart.

During this module, you also

  • Explore vinyasa through the lens of Kripalu Yoga methodology
  • Learn how to lead the three levels of Kripalu Vinyasa, using intelligent and progressive sequencing.
  • Explore modifications and energetic alignment principles to create a safe experience for students at all levels
  • Delve into the koshas, pranayama, and meditation in motion.

Module 5 Practicum Delivery & Project Report

Duration: At your pace

  • 30 hours of teaching as practicum delivery under mentorship

  • A detailed report on a yoga subject on three areas of yoga. For example – Yoga for kids, Yoga for Seniors, Prenatal Yoga, Yoga for the blind, Yoga for Veterans, Yoga in Assisted Living Centers, etc. The report includes two case studies in three areas of yoga fields. Ex. Prenatal Yoga, Yoga for Kids, Yoga for Special Needs Children or Adults, etc. In addition, students will attend a workshop and submit data collected pre/post experience of participants. Students are also required to write a critical evaluation of a workshop that they attended or a yoga related article.

Yoga RetreatDates: Usually April end or early May every yearLocation: Sivananda Yoga Farm, Grass Valley CA

Course FeesCall us or email aytt @ to know the details.

Ashwini Surpur is the Executive Director of Yoga Bharati. She has worked at Oracle as a Software Engineer for 15 years. She quit her job in 2010 to join Yoga Bharati as a full time volunteer staff. She is instrumental in starting Diploma in Yoga Therapy course for Yoga Bharati and accreditation of the course with International Association of Yoga Therapists. She is also instrumental in starting yoga therapy as a service offering at Yoga Bharati as well as in Summit Estate Rehabilitation Center.

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Best Yoga Teachers Training Program Ytt

Deepen your yoga experience, increase your knowledge of yoga, and boost your inspiration by joining one of the best yoga teacher training programs in India. YTT is a foundation course based on the various aspects of Hatha Yoga. Moreover, the course aims to help students in developing a well-balanced approach to the physical, psychological, and spiritual aspects. Whether your objective is to teach yoga or simply discover new depths in your yoga practice, the YTT course will make you prepare for the journey.

YTT provided here is more than just learning various yoga poses, instead is a lifetime experience. If you are all set to explore new depths of yoga practice, begin enduring connections and discover matchless opportunities for personal growth, our transformative YTT programs will motivate you to reveal the essential layers of yoga while finding the deepest layers of yourself.

Live Positive Life! Share Positive Vibes

We are a registered yoga school with Yoga Alliance, offering the best yoga teacher training program for 200 hours, 300 hours, and 500 hours. We believe that performing yoga on a regular basis helps in greatly enhancing ones physical, mental, and spiritual health. Our school aims to spread Yoga Love to people from various walks of life worldwide! Master your yoga skills by joining YTT in India now! Get started to live a positive life and share positive vibes!

Who We Are

Start your yoga journey here!

Highlights of Yoga Teachers Training in India

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Bandhas Development Continuing Studies

Go deeper into your yoga practice, teaching and connection to Bandha Practices.This training includes:*Preparation for Bandha practice for development of the techniques.*Learning the bandhas and working with them consistently to connect with the physical and energetic benefits.*Discover the importance of these practices for overall well being, promoting energy flow and working at releasing deeper attachments and obstacles.*Increasing confidence in teaching beginner bandha techniques to your students.*Classes will include asanas, pranayama, bandha and meditation.Pranayama Level 1 is Highly recommended before taking this, though it is not a requirement. To register or if you have questions contact Lalita 519-694-3769 call or text or visit

Click here for more info.

This Program Includes Three Separate Online Courses And Twelve Weeks Of Live Weekly Meetings The Program Can Be Completed 100% Online Or As A Hybrid The Hybrid Option Includes In

Advanced Master Yoga Teacher Training  Cloud Nine Yoga
  • Option 1 100% Online: Movement Patterns, Design, and Embodied Presence

  • Option 2 Hybrid: Movement Patterns , Design , and Embodied Presence

  • Both options require twelve weeks of online meetings.

  • We recommend you complete the courses in this order: 1. Movement Patterns, 2. Design, 3. Embodied Presence. However, if you are attending Embodied Presence in-person, we understand that the order or course completion might be different.

Typical time to complete the full program is 10 months. Typical weekly time spent on course content is five to seven hours. These are just averages. Some students work faster and some slower.Although we strongly recommend beginning on a group start date, you can begin at any time. Please contact us with specific questions.

This has been such an incredible journey. I loved all of the material and the books were fantastic. I have learned so much I dont even know where to begin. I think the best way to truly sum up it all up is that Everything Is Connected.

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The 300 Hour Online Yoga Training Program

This unique program is offered as a COHORT model allowing for a DEEP exploration of the teachings and application of the Yoga Tradition.

The group that comes together is always inspiring and becomes your Yoga Family.

The curriculum is comprehensive offering an accurate historical perspective and in-depth knowledge from ancient and modern yoga texts. This Yoga Teacher Training program is in accordance with the Yoga Alliance National Standards.

If Investing In Your Own Wellness Business Feels Irresponsible

I understand. I had ALL the same doubts and fears. In fact, I felt deep terror and financial insecurity about pursuing my love of yoga full time.

Guess what? These fears are a normal part of entrepreneurship.

Its time to reframe your money story and elevate your approach. Allow me to support you in this transformation.

The most transformative experience of my life. Quit my job and have already increased my email list over 100 people.

Melissa G.

I kicked up my yoga business from a few free live classes a week to now having a membership and committed private clients.

Maple L.


Uplifted showed me the biggest difference between lower level and upper level qualifications. This program shows you how to have a career after the course.

Kathryn M.

The one-on-one coaching is priceless! The personal growth, mindset, money block work, and business advice helped me jumpstart my yoga business in ways I can not explain.

Melissa E.

Intuitive Reiki Master & Yoga Instructor

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Your Instructor Stacy Dockins Ms E

Yoga and mindfulness educator, Stacy Dockins, has dedicated over 25 years of her life to studying the human body and teaching yoga. She holds a Masters of Science in Kinesiology from AT Still University. Stacys specialized area of studies include orthopedic rehabilitation and exercise psychology. Stacy has been teaching yoga for over twenty years and has studied with many yoga teachers including, Paul Grilley, Jill Miller, Sara Powers, Beryl Birch, Baron Baptiste, and Judith Lasater.

Stacy is the author of, Embodied Posture: Your Unique Body and Yoga, which empowers readers to align yoga postures to best suit ones bio-individuality. This innovative perspective combines body awareness, science, and exploration, lending practical tools and information that can be immediately applied to the mat. Her book is a required text in many yoga teacher training curriculums across the globe.

*A 300-hour program. Those who hold a 200-hour certification will be certified at the 500-hour level upon completion.

Our advanced yoga teacher trainings are for those teachers seeking to teach classes that are influenced by ancient teachings, yet rooted in modern research findings. We place a strong emphasis on modern-day scientific findings and applications with mindfulness, anatomy, and bio-individuality. You will learn to apply the principles of Embodied Posture Methodology as outlined in Stacy’s new book, Embodied Posture, to your practice and teaching.

Join Our Active And Supportive Online Community Of Graduates And Students From All Over The World

Yoga: Hips & Groins 45 min. CdR #OYT #yoga #iyengaryoga #restorativeyoga #yogaforhips #lovethyself

You wont feel alone in our online programs! Our team is here to support you on your yoga teacher journey. Get access to our team of yoga teacher mentors, live weekly zoom calls, and also join our active and supportive online community. Join our program and be apart of our engaging group of diverse students and graduates from all over the world!

Were Here For You.

Our team of yoga teachers and curriculum directors are dedicated to helping you throughout your yoga teacher journey. Get 24/7 support online plus access to ongoing tips and new updates to the course.

Join A Community.

When you enroll, you get access to our private active and supportive online Facebook group with students and graduates from all over the world.

Affordable Payment Plans.

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Is The School Responsive

When and how the school reacts is a clear indicator of how they support their students. You will end up spending a few weeks or months of your life with the instructors, so they must care for you! Ask all the questions you want to see how and what they say.

A gap of more than 24 hours on any email could be a sign theyre not keeping up with your pace. Remember, this is your yoga path, and you deserve all the questions to be answered.

Also Read> > > How to Become a Yoga Instructor

Uniting Yoga And Ayurveda: Balancing The Doshas

This course deepens your knowledge of the relationship between yoga and Ayurveda, with classes focused on cultivating prana , agni , and ojas . While here, you participate in daily sadhanas, carve silent time for self-study, and integrate your skills in insightful supervised practicums.

You also

  • Explore the relation between panchamayakosha and the eight limbs of yoga as they relate to Ayurveda
  • Learn key postures, breathing practices, and meditation techniques for balancing psychophysical constitutions
  • Experience the different movements of prana, including prana, udana, samana, apana, and vyana
  • Cultivate useful Ayurvedic tools to adjust yoga class sequencing and personalize private sessions that are based on the season, time of day, season of life, and basic doshic imbalances.

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Be Inspired To Inspire

Yoga Teacher Training is one of the most important decisions you will make for your future. It is the first step in you taking time to invest in something greater than self! That is Yoga ~ selfless & serving.

Not everyone decides to take the program to become a Teacher. Self-improvement & quality of life are also reasons why students join. The tools & experiences you gain are universal & may be applied to all aspects of your life ~ these elements combined allow for truly holistic programming.

To-date, with thousands of students successfully graduating from our programming, we are recognized globally as a leader in yoga teacher trainings. We planted our roots in 2010 and have continued to grow our community with the most amazing students and teachers.

We are the Global Leader in Yoga Education!

Our faculty of Registered Yoga Teacher Trainers are here to support you each step of the way!

Our intention is to ensure that every student is successful in Following Their Passion & Living Their Yoga!

Our Programs

Do I Need An Authentic Yoga Teacher Program From India

300HR Online Advanced Yoga Teacher Training  Empowered U

If you are looking for an authentic insight into yogic thought and traditions, you should be selecting a program with Indian teachers. Note that English is not their first language, but they can provide you with the most authentic knowledge. Whereas western teachers can communicate well in English, they most likely have learned from an Indian teacher.

If youre looking for authentic yogic teachings from the source, you may get more out of an Indian teacher and their knowledge.

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Iyengar Online Training Certifications

Iyengar Yoga is focused on the teachings of master B.K.S Iyengar. In this online yoga certification, asanas are taught with high technical rigor and focus on alignment, the beginner student quickly gains vitality by bringing the flow of prana to his cells, awakening body awareness and integrally improving his health.

Beginners training: Yoga Vastu

Yoga Vastu offers great Iyengar yoga videos that stream live. They have forty years of teaching experience and are still keeping up with the latest music trends.

They have a variety of classes and yoga certification programs online, but the Iyengar basic foundation training is for a beginner student. This beginner online YTT shows a step-by-step introduction to the basic postures and allows a regular progression class by class.

The aim is to help students construct a firm understanding of the subject and prepare them for more comprehensive training.

Included in this yoga certification online:

  • Format: a five-part course through videos.
  • Duration: around 5 hours.
  • Website:

What People Are Saying

Deb Stevens | 200 Hour

“The program provided me with fundamentals of yoga philosophy and asana and the confidence to teach. If you’ve had this dream then I encourage you to enroll as well – I am glad I did. Namaste.”

Cydney Smith | 200 Hour

“I found the program to be a wonderful mix of yoga philosophy and asana which helped me to strengthen my own practice and bring yoga philosophy into my daily life but it also helped me to do so in my classes.”

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Who Are The Teachers

Your instructors will have a significant impact on you as a yoga teacher. Do you trust their experience and knowledge? Do what they do and how they do it concern you? Get to know the teachers who are leading your yoga instructor training, as well as their opinions, values, and experience.

When possible, try to contact the instructor who will be offering your yoga certification online. Dont be afraid to ask to speak to them, and perhaps even check out their regular online classes at their online yoga school to see if you feel safe and motivated.

How To Choose The Best 300

Healthy Balancing Yang & Yin Yoga ? 52 min. Int. & Adv. Cat de Rham. #OYT #yoga #dailypractice

Before I dive into my selections for the best advanced online yoga teacher training courses, I want to take a moment to share some key criteria you can use to help you select the best yoga teacher training for you.

Some of the key considerations you should keep in mind when comparing courses include the yoga styles being taught, the characteristics of the school, the curriculum of each course, the certifications youll be eligible to receive, and of course the price.

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Siddhi Yoga Online Teacher Training Review

Yoga Alliance YACEP Ayurveda Certification Course By Dr. Vikas Kumar

Youll be able to design yoga classes that bring the wisdom of Ayurveda into it. The program is going to allow you to expand your knowledge and services as a yoga teacher beyond the mat. Topics such as the 5 elements, 3 doshas, and subdoshas, along with Ayurvedic Nutri will all be introduced. This can expand your abilities as a yoga teacher and allow your teachings to be more impactful for your students. This is a $197 Value.

Yoga Alliance YACEP Restorative Yoga Teacher Training Certification by Shobhit Ghanshyala

The Restorative yoga program is going to give you additional, specific knowledge on offering students a gentle practice. Restorative offers alternatives to basic yoga poses, often with the use of props. You will learn how restorative works with the fascia in the body and how to put together poses. This is an excellent addition to your teachings. This is a $147 Value.

Here are some of the reasons people are taking the Yoga Certification Online program:

  • Yoga Alliance approved.
  • Multiple instructors, each with a specific area of expertise.
  • Based in India.
  • Provides authentic insight into yogic thought and traditions.
  • It Covers asana, philosophy, pranayama, alignment.
  • Siddhi Yoga Teachers have onsite real experience of teaching more than 2000+ teachers from 60+ countries in the last 7+ years.
  • One of the best Ayurveda programs has been included Free which is taught by the experienced ayurvedic doctor
  • Your Guide Brett Larkin

    Brett Larkin is a successful serial entrepreneur, sought-after online business consultant, seven-figure earning digital marketer, and creator of her award-winning YouTube channel, Uplifted Yoga and Uplifted Online Yoga Teacher Trainings. Passionate yogis and yoga teachers from around the world turn to Brett for guidance on how to live their best life on and off the mat. Using her proven high-touch method in the online world, Brett helps her students find their authentic voice, create thriving online communities, and accelerate their yoga and wellness business revenue.

    A digital pioneer in certifying online yoga teachers, Brett has trained thousands of yogis to become teachers and healers. Veteran yoga teachers turn to Brett to deepen their skills and jumpstart their businesses. As a visionary, Brett has been featured in Forbes,, and Gaia, and as a teacher she has brought her unique approach to executives at Silicon Valleys hottest companies and developed a devoted following globally.

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    Is It 100% Live Or A Mix Of Pre

    You should ask yourself if you would like to have a 100% Live program where all the classes are being taught Live via Zoom or a similar program. Normally this type of Program runs for over 10 weeks at set times. You must be very disciplined and available for 10 weeks during this time.

    Time zone is another issue. If its not in your time zone, you will have a lot of challenges.

    Some Live trainings have 20-40 people attending at the same time. So ask yourself, can a teacher pay any attention to every individual? You will be paying over $1500, attending the training at fixed times for 10 weeks, and not getting any attention. The recording is of lower quality as Zoom only has 640×320 video quality recordings.

    We have found that a mix of Pre-Recorded videos and Live sessions have more flexibility. Pre-recorded videos are HD quality and you can watch them as many times as you wish. Attend the Live sessions as per your time zone and schedule. There is an opportunity to ask questions in the community and on Facebook. Lastly, the biggest benefit is that you pay a fraction of the cost .


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