Our Commitment To You
Upon completion of this training, you will be an empowered Yin practitioner with the ability to effectively sequence and teach any length of Yin Yoga class. You will have an understanding of Yin sequencing, healthy alignment principles, and how to use props to support to modify or intensely a practice to connect with all levels of practitioners.
What You Will Learn:
THEORY & PRACTICE OF YIN YOGA
Background and lineage of yin yoga
Yin yoga poses: learn the physical, mental and energetic benefits of each pose
Modifications and safety aspects of practicing yin yoga
How to use props to suit individual needs
How to develop a nourishing home practice
FUNTIONAL ANATOMY
Anatomy & biomechanics of yin yoga in practical and easy to understand methods
The differences between muscular tension and skeletal compression
The importance of understanding the differences between tension and compression in your own practice and in teaching students
Tom Myers Anatomy Trains and the benefits of deep myofascial release
Fascia research and its function and qualities relevant to yin yoga
The relationship between fascial tissues and meridians
TRADITIONAL CHINESE MEDICINE
Yin/Yang theory: Taoist theory and the principles of yin and yang and how they are applied to yoga
Explore the differences between a Yin and Yang practice and the importance of balancing Yin/Yang
The concept and importance of Chi/Qi
Energetic anatomy: chakras & meridian theory and how they apply to yin yoga
The relationship between meridians/organs and emotions
How to create sequences based on meridian energy channels
The fundamentals of Traditional Chinese Medicine and how it relates to yin yoga
How the Traditional Chinese Medicine approach to yin yoga can bring balance and wellbeing
MINDFULNESS
TEACHING YIN YOGA
See What People Think Of Us
Olivia
Yoga Teacher
“This is the best online purchase I made this year. Really a good course, it is worth every cent I paid.”
Alex
Yoga Instructor
“When buying I found the price a bit high, but now after completing the course, I think it is really a bargain!”
Grace
Yoga Teacher
“I took a leap of faith & bought this course. I’m so glad I did. I recovered the cost in just the first week of teaching.”
You May Like: How Many Calories Does An Hour Of Yoga Burn
Weekly Yin Yoga Classes And Meditation With Bernie Clark
Every Sunday morning at 10 am PST , join Bernie for a live 70-minute Yin Yoga class followed by an optional 20-minute meditation practice. Or, if this time or day does not work for you, you can take the class at your preferred time by watching the video reply. In fact regardless of when you choose to attend, you can take the class as many times as you like, until the next class becomes live.
If for any reason you have trouble registering, send an email to for help.
Release And Waiver Liabilities

Por la presente, leo, entiendo y acepto lo siguiente:
Also Check: Roku Workout Channels
Online Yin Yoga Teacher Training
Foundations Yin Yoga Training
This online yin yoga training weekend is designed to introduce the poses and philosophical background of yin yoga to students and teachers with all levels of yoga experience. Expect to flow gently and consciously through each class as we explore the history of yin yoga through postures and informal discussion. Throughout the weekend we will explore the continuum of yin yoga, from the first Friday evening master class, Intro to the 7 Archetypes, with its long introspective of the 7 different types of postures designed to illustrate the principles of a functional practice that is based in physiology and the students experience during the yoga practice.
As we move into day two, The Myofascia, which introduces meridian theory, Traditional Chinese Medicine, and the organ of form as we flow through long passive holds of basic poses interspersed with deep rebound and rest between postures. The second day ends with a focus into one specific archetype Shoelace. This archetype and its variations will be discussed, demonstrated and practiced as a demonstration of the functional objective of yin yoga, as well as its versatility in serving students of all shapes.
I Yin & The Physical Body:
Learn the difference between Yin and Yang styles of Yoga and the Yin approach and how to balance the need for both See anatomy from the perspective of joints and fascia, including plasticity vs. elasticity of tissues the importance of skeletal variation and natural range of motion proportion and orientation and the difference between compression and tension. Learn Sarah Powers Four Principles of Yin Yoga . Be able to practice/teach the most common yin yoga poses including how to modify and work with injuries.
Read Also: Hot Yoga Burns How Many Calories
Curious About How Our In
Check out Julias experience below
I loved the course with Rachel and Lucy. It was already my second training with them and I can say that their teaching is great both face-to-face as well as online. They are knowledgeable, fun, calm and very supportive teachers. The structure of the course is great, the teaching assignments help a lot to deepen your teaching practice.
– Julia Diepenbruck, Online Breath Coach Training 2020 and Yin Yoga TTC 2020
To successfully complete the course and to gain the 50 Hour Yin Yoga certification youll be asked to
Complete each module
Gain 80% or more of our end-of-course multiple choice quiz
Submit a short video of you explaining a specific aspect of Yin Yoga
Submit a second video of you teaching 1 pose to. a student.
Rachel and Lucy, and their team, will assess each person individually and send you a digital version of your certificate.
Dont worry, we are here to set you up for success!
You will have a lot of teaching experience during the course and plenty of time to embody and understand the principles of Yin Yoga, meditation and mindfulness, and the meridian 5 Element system from Traditional Chinese Medicine. We have designed this course so that you leave feeling confident and inspired, ready to spread Yin Yoga around the world!
Wanting To Dive Deeper And Complete More Than 1 Training
If youve also been eyeing up our 25 Hour Meditation Teacher Training and/or our 25 Hour Breath Coach Training did you know we offer a discount to those who sign up for 2 or 3 trainings at the same time?
We give you 6 months to complete each training, so if you sign up for 2 then you have 12 months to complete both. If you dive into all 3 trainings then you will be given 18 months to complete all 3.
Choose the investment option which bests suits you:
Breath & Yin Bundle
Recommended Reading: Hot House Yoga Rva
Cancellation Of The Course
In case of a cancellation performed by Loka Yoga School, due to any unavoidable circumstances, tuition fees or booking amount will either be refunded to the student or the student will be able to register for a future scheduled training. It does not apply to cancellations done due to misconduct or unlawful activity performed by a student during a course.We hold all rights to refuse or cancel admission without explanation in case of a serious misconduct or unlawful activity by any student on or off the premises of the course location.
Online Yin Yoga Teacher Training Why Becoming A Yin Certified Instructor Is A Great Idea For Any Yoga Teacher
You can add more credibility to your name and become more well-rounded in the styles of yoga you are qualified to teach by attending online Yin yoga teacher training from an accredited and experienced online yoga school.
The thought of choosing to pursue yoga teacher training online may be a rather foreign idea to you, so below we’ll elaborate much more on yoga teacher training online and why an online YTT just might offer you a better educational experience than you ever might have imagined.
If you’re not a certified or registered yoga teacher yet, you can certainly enroll in any of these Yin yoga teacher training courses to deepen your own understanding of Yin. Or you could also consider enrolling in a low-cost online yoga teacher training certification course to obtain your 200-hour yoga teaching certificate, first.
You May Like: How Long After Dysport Can You Workout
Sampoorna Yoga And Goddess Garden Terms & Conditions And Liability Statement
The 50hr Yin Yoga Teacher Training Foundations Module Will Include:

- Core principles of Yin Yoga how to cue postures and educate students safely.
- Practice the core Yin asanas: Backbends, forward bends, lunges, external hip openers, twists, and upper body postures.
- Explore the difference between Aesthetic Alignment and Functional Alignment how bone variation affects range of motion and alignment considerations.
- Study the anatomy and biomechanics of the spine, pelvis, thigh, knee, and shoulder girdle.
- Principles of tension and compression in asana.
- Learn five essential Yin sequences, with relevant modifications and adjustments.
- Principles of sequencing target areas and counterposes.
- Investigate the histological structure and function of connective tissue.
- Understand the positive physiological effects of Yin Yoga on the fascia, connective tissue, and joint health.
- The Foundations Module is suitable for those both interested in teaching Yin Yoga or for those who simply wish to deepen their understanding of the practice.
- Students will receive a certificate of training which is eligible for Continuing Education Credit with the Yoga Alliance. This Mindfulness Meditation Module is a core module of the Summers School of Yin Yoga 200-hour and 300-hour certification program.
HERES HOW THE PROGRAM WORKS:
1. Register for the module.
- Fee : $790 early bird, $940 thereafter.
- the early bird discount will appear when you checkout.
- Early-bird pricing expires 30 days prior to the start date of the training.
You will receive:
You May Like: Calories Burned In One Hour Of Yoga
In Your Own Time At Your Own Pacediscover The Yogi With Yin
Join our training and become a certified Yin yoga teacher. Plus a whole host of bonuses for a limited time! Register to receive instant access.
This training is perfect for all yoga teachers who want to learn how to teach Yin Yoga or for those wanting to learn the fundamentals and healing qualities of this style of yogato benefit themselves and others.
Yin Yoga Teacher Training Online
Become a certified and confident Yin Yoga teacher with Arhanta Yoga. Study and complete the course at your own pace. This premium online course is created by Ram Jain with his 22+ years of teaching experience. After the successful completion of the course, you will receive a certificate that allows you to start teaching Yin Yoga all over the world.
Limited Time Offer, Enroll Today & Get 25% off
Read Also: Yoga Trapeze Ceiling Mount
Yin Teacher Training Info + Free Class
Are you curious about 50 hour Yin Yoga Training at Shakti? Join Heather Helfrich for a free class and Open House to learn more! This is the perfect opportunity to learn more about our comprehensive 50-hour curriculum and participate in a Q& A.
January 31 | 5:45 – 8:00 PM | Bellevue Studio – Register
Free Yin Class 5:45 – 7:00 PM, with the Open House to follow 7:15 – 8:00 PM.
Hour Yin Yoga Teacher Training
Date and Time Details: 21 March – 27 March 2021
- Guest House $499.00
- Sea View Bungalow $574.00
- Sea View Bungalow $624.00
- Superior Sea View Bungalow $674.00
- Beach Front Bungalow $724.00
- Beach Front Bungalow $624.00
- No Accommodation $499.00
This 50 hours Yin Yoga Teacher Training Course has been designed for people who want to learn the origins, unique facets, and skills required to offer safe, beneficial, and meaningful Yin Yoga classes.
The teachers will support you in becoming a confident Yin Yoga teacher as well as share skills to refine your overall teaching of any style.
Upon successful completion of the training, you will receive a Yoga Alliance Continuing Education Certificate . Ongoing support and access to the Yin Yoga community are just two of the benefits you will gain from joining this course.
Course fee includes daily vegetarian or vegan lunch.
DAILY SCHEDULE
Don’t Miss: Yoga Solace Manalapan Nj Schedule
Yoga Teacher Training Spain
Are you ready to deepen your Yin yoga practice? This Yin yoga course is an inspiring yoga Teacher program. During the training, you learn how to teach and share the powerful healing practice of Yin yoga. The course is designed to provide a foundation for teaching Yin yoga skillfully, from the heart with compassion and awareness.
Yacep Yoga Alliance Certification
The Yin yoga certificate course offered by Loka Yoga School includes 50 hours Continued Education with Yoga Alliance. Whether you have knowledge of the Yin practice or you are just a beginner here at Loka Yoga you will be able to develop your understanding of yoga to such an extent that you will in turn be able to teach yoga professionally. Our graduates can log additional hours with Yoga Alliance if required.
You May Like: How To Make Yoga Pants Tighter
Iii Yin And The Psycho
Explore different ways to integrate mindfulness into Yin asanas
Learn how to create a Yin environment for yourself and students and how to effectively teach to a variety of students
Discover Yin teaching methodology including the art of assisting in a Yin class
Explore many ways to sequence a Yin practice.
Understand the role of a yin teacher
Learn the basics neurophysiology of stress, pain and trauma, and how to work with students going through difficult times.
Can You Do Online Yoga Teacher Training

Yes, you can absolutely do online yoga teacher training. You can attend all of the required educational courses to become a yoga teacher online now. We have written extensively about online yoga courses and yoga websites that weve found to be excellent options for online yoga teacher training.
If youre reading this post it is quite likely that youre already a certified yoga instructor, but if not, there are great 200-hour online yoga teacher training courses and even 300-hour or 500-hour advanced online yoga teacher training courses that you can enroll in if youre feeling really ambitious!
You can earn your Yoga Alliance yoga teaching certification by completing and graduating from an online yoga course and this goes for Yin yoga teaching certificates too. And actually, the most popular Yin yoga teacher training courses in the recent years were actually online programs.
Online yoga education has become very mainstream, and with the price points and flexibility offered by distant learning, it’s not hard to see why. Assuming you are attending courses from a quality online yoga school, you can expect an engaging and high-touch experience and in some cases, the opportunity to study under famous yogis right there in your own living room.
Another aspect that makes online teacher training courses so great is that you get lifetime access to the course materials in many cases. This means that you can revisit the materials anytime you need a refresher.
Read Also: Can I Workout After Botox
Refund Policy For International Pre
All applicants are advised to carefully consider the time and resources required for the course before forwarding the application for the teacher training course. Upon registering for a yoga teacher training course or workshop, payment is due within 48 hours to secure your place. The deposit submitted with the application is not refundable. Once payment has been made, cancellation with refund or exchange may occur up until 90 days prior to the yoga teacher training course, with a 20 percent administration fee deducted. In the event a refund is agreed to be issued, payment will be made following the scheduled commencement date of the course. No refunds are given 60 days prior to the course start date. We will not refund or give credit for any missed sessions within a training or workshop. We are not responsible for any missed classes whether it be health related due to sickness or accidents. Cancellation requests must be submitted by email, from the student registered to attend the course.
Course cancellation will only occur if there is an Act of God or environmental disaster deemed dangerous for the health and safety of the students. If the course is cancelled, tuition will be either reimbursed or credited to use towards a future training. We therefore recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the teacher training program.