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200 Hour Yoga Teacher Training

Yogic Philosophy And Ethics While Teaching

Excursion Activity on Sunday at Aadi Yoga School, Rishikesh

Hours of instruction: 30

At least 2 of these hours must be dedicated specifically to the yoga philosophy of ethics while teaching yoga. Why?

Because youll run into many different dynamics that will test your ethics. Situations that dont necessarily have clear or easy answers. Places where youll have to use your best judgment and ultimately your intuition.

Some example areas of instruction:

Traditional texts: reading and interpreting texts like the Yoga Sutras of Patanjali, the Hatha Yoga Pradipika, and the Bhagavad Gita.

Ethics: how to deal with student-teacher dynamics, including relationships and sexuality.

Seva: becoming an instrument of service to others through delivering the practice of yoga in a pure and authentic way.

Yogic lifestyle: adopting various practices from the Yamas and Niyamas , and the potential benefits of a vegetarian diet when doing yoga.

Keypoints Of 200 Hour Yoga Teacher Training Syllabus

You learn about various yoga forms like Hatha yoga, Ashtanga yoga, Vinyasa yoga, and much more.Get familiar with the theoretical and practical aspects of yoga.Yoga anatomy class helps you have a deeper insight into the human body and its functionality under different scenarios.Practicing yoga to perfect the form of yoga poses via various adjustment and alignment techniques.You get to study yogic philosophy and yoga literature.Practicing deep meditation practice to experience higher states of consciousness.Learning how to use various yoga props like yoga blocks, straps, blankets, and yoga mats for easy yoga practice.Understanding the significance of Yama and Niyama to make your life easy and worry-free.Practicing deep breathing exercises to develop a strong connection with your inner being.Purifying and detoxing your body through the yogic practice of Shat Kriya.Basic learning of Ayurveda to simplify your life.Chanting mantras for spiritual awakening.Practicing Yoga Nidra to improve the quality of your sleep.

You can get some idea about what you are going to learn when you join a 200 hour yoga teacher training. Since the course is the first step in the yoga journey. Hence, the 200 Hour Yoga Teacher Training syllabus is curated after considering beginner yoga practitioners.

About Us

Our Yoga Teachers Training center is a one stop for people seeking a place to get yoga training from experienced, knowledgeable, and certified yoga teachers.

Hour Hatha Yoga Teacher Training

  • Guided exploration and practice of Asana, Pranayama, Meditation, Mindfulness, and Mantra
  • The Importance of Personal Practice
  • Demonstration, observation, assisting and correcting
  • Introduction to Hands-on Assists
  • Intelligent sequencing for a blissful Savasana
  • The use of props and modified versions of the postures to suit all levels and abilities
  • Class etiquette, standard of conduct, and ethics for yoga teachers
  • The Business of Teaching Yoga
  • Practice teaching asana, pranayama, and meditation as lead instructor, as well as practice assisting other instructors in a supporting role
  • And much, much more!

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Kripalu Yoga Tools And Techniques

Your training starts with an introduction to some of the hallmarks of the Kripalu methodology, including

  • A grounded approach to the ancient practice of yoga adapted for modern practitioners
  • Natural alignment based on safe movements of the joints and muscles for all the asanas
  • Breathing exercises and the philosophy of pranayama
  • An overview of the ancient traditions that most strongly influenced Kripalu Yoga: Vedanta, Sankhya, Tantra, and Tantric Hatha Yoga.

As an approach, Kripalu Yoga emphasizes

  • Safe alignment in warm-ups, postures, and pranayama positions
  • Empowering students to determine their own limitations
  • Off-the-mat applications of yoga practice, including skillfulness in action
  • Musculoskeletal anatomy specific to the asanas and pranayamas taught in this program
  • Self-awareness.

Minimum content hours include

Techniques: Instruction in Yoga Asana, Pranayama, and Meditation 100 hours


Is the curriculum different for the online versus the campus training?There is no difference in the curriculum. However, there is additional one-on-one mentoring with Kripalu Faculty made available to our students taking the training online.

How will the trainings be shared?All sessions of the training will be held by Zoom video call. Links, passwords, and more information will be shared once you are registered in the training.



Still have questions?For more information about Kripalu Yoga Teacher Training, call 866.200.5203 or email .

A Great Studio In Kphb


Navyoga Studio is an awesome 5-star yoga studio in KPHB Hyderabad. Navyoga is also planning to set up a 10-acre Ashram in the outskirts of Hyderabad to get yoga practitioners to connect to nature more closely. And you should hear about it soon.

Navyoga Yoga Academy is a great place to learn yoga in its traditional form.

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Applied Anatomy & Biomechanics

25 hours Anatomy and hands on assists

Our Anatomy and Physiology classes are taught by Dr. Carrie Watkins ND. Her blend of teaching goes far beyond muscles and bones. You will learn how to functionally prep the body in movements and creatively cue postures to effectively recruit the body. You will also dabble into the ideas of the nervous system and how safety in a students overall experience has so many contributing factors. By instructing innovative ways of cueing and structuring classes, teachers can empower the student. We will also explore ways in which we can offer hands on adjustments that are respectful, safe, and useful.

Tantra Yoga Teacher Training

If you are intrigued by the idea of becoming a Kundalini yoga teacher or a Kripalu yoga teacher, contemplate the perks of a yoga teacher training in Tantra.

Far from being the kinky sex cult Western interpretations would allow you to believe, Tantra is in fact an ancient and scientific path to yogic union. In Sanskrit, the word tantra actually means technology, because it is about harnessing the energy that is naturally present in your body-mind system to attain a higher state of being.

The technologies involved in Tantra yoga include pranayama meditation as well as channeling the power of vibration in chanting specific phrases, called mantras.

With teachings much more profound than you can possibly cover in a single module or weekend workshop, Tantra yoga offers dedicated yoga practitioners a chance to take their yoga practice beyond the surface level and experience their own deep internal workings.

Yet another style that you will be lucky to touch on briefly in an overview yoga teacher training course, yoga nidra is a deeply restorative form of yoga and meditation that literally translates to mean yogic sleep.

When practicing yoga nidra, you dont move. At. All.

In a dedicated yoga nidra teacher training, you will learn to lead your students on a thoroughly balancing, totally resetting journey to peace.

Yes, please!

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But Where Should I Do My Training

No worries were professionals, we yoga for a living.

The world is filled with stunning places full of ripe yoga tradition.

Some of the most popular destinations include: India, specifically the magical city and yoga center of Rishikesh Bali, Thailand, and the good olUSA.

Whatever your ryt certification needs we have compiled the top 20 BEST 200-hour yoga teacher training intensive programs the world has to offer.

And upon successful completion, youll be a Yoga Alliance 200 Hour RYT!

Location:Doron Yoga & Zen Center, Tzununa, Guatemala

Doron Yoga and Zen Center is nestled in the lush scenery of mountains, volcanos and majestic Lake Atitlan in Guatemala.

Its an ideal location to unplug and enjoy the beauty of the nature and mysticism of ancient Maya culture.

The Doron Yoga Teacher Training Program is a life-changing, growth and transformational opportunity, with teachings full of dedication, many years of experience, a no-nonsense attitude, and lots of support and laughter.

Doron Yoga is a holistic approach to yoga and more broadly, to life blending meditation, pranayama, asana, food and nutrition, Ayurveda, mind training, philosophy, energy work, and much more for a healthy, well-balanced life.

When you grow as an individual, learn about yourself, deepen your practice, and become an example for others, you naturally develop into a great teacher and a better person.

Join and become the best version of yourself.

Location:Loka Yoga School, Canggu, Bali, Indonesia

Hour Yoga Teacher Training Course

Vedic chanting at PIYF Rishikesh India, Yoga, Teacher Training, 200 hour, 300 Hour Rishikesh, India.

In the past decade Himalaya Yoga Valley Centre has graduated over 1,500 successful yoga teacher trainees from all corners of the globe at our training centres in India & Ireland.

Our world renowned 200 Hour, one month intensive Teacher Training Course is internationally accredited with Yoga Alliance U.S, Yoga Alliance Professionals UK, Yoga Alliance International, The World Yoga Council and the International Yoga Federation. Graduates who successfully complete the program are eligible to become RYTs ® at a 200 hour level and qualify to teach internationally.

About our 200 Hour Training

Our 200 Hour Teacher Training Course delivers a comprehensive, theoretical and practical hands-on training designed to deepen their practitioners personal practise and elevate them from student to teacher. Trainees emerge from our TTC as confident teachers with a strong and solid teaching skill set ready to begin their career. Alongside developing the art of teaching, trainees also gain a comprehensive understanding of the practice of yoga asanas, philosophy, physiology, adjusting, mantra chanting, chakras, anatomy, ayurveda, mudras, pranayama and meditation and other traditional and contemporary Yoga techniques.

Our curriculum takes you through the essential elements required to deepen and enrich your own yoga practice and to teach students with confidence. Our expert team of teachers will guide you from the fundamental stages of leading a class to teaching with ease and confidence.

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Top Destinations For Yoga Teacher Training Programs

An intensive yoga teacher training program will help you learn yoga postures, pranayama breathing, teaching methodology, and the general yoga lifestyle. It will give you a deeper understanding of ancient yogic traditions and what it means to be a part of the yoga community. It will give you practice teaching yoga, as well as an opportunity to beautifully dedicate yourself to your health and well-being. When you choose your favorite yoga teacher training program, the destination is almost secondary…

… doesn’t mean ya can’t dream, right?

Here is a simplified list of the most popular destinations:

Release And Waiver Liabilities

Por la presente, leo, entiendo y acepto lo siguiente:

  • Estoy participando en clases de yoga, programas de salud, talleres y / u otras actividades de bienestar, trabajo corporal, terapia, ejercicio y artes curativas ofrecidas por Sampoorna Yoga, Goa, India . Las actividades se pueden ofrecer en la ubicación física de la escuela o en línea a través de videos, televisión, podcasts, aplicaciones u otros medios o plataformas digitales. Todas estas ofertas, ya sean físicas o en línea, se considerarán “Actividades”.
  • Reconozco que debo tener una salud física y mental adecuada para participar en las Actividades. Entiendo que las Actividades pueden requerir un esfuerzo físico intenso, y declaro y garantizo que estoy físicamente en forma para participar, y que no tengo ninguna condición médica que impida mi plena participación en las Actividades. Reconozco que las Actividades pueden causar o agravar una lesión física o afección médica. Entiendo que es mi responsabilidad consultar con un médico antes de participar en las Actividades. Si lo he hecho, he seguido el consejo del médico. Entiendo que la Escuela se reserva el derecho de rechazar mi participación en cualquier Actividad por razones médicas, de acondicionamiento físico o por cualquier otro motivo.
  • Yo, mis herederos o representantes legales exoneramos para siempre, renunciamos, damos de alta y nos comprometemos a no demandar a ninguna Parte Liberada por ningún Reclamo causado por negligencia u otros actos de una Parte Liberada.
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    What Makes 200 Hour Yoga Training Program Different

    The 200 hour yoga teacher training in India is a life-changing experience where one learns the reliable yoga conducts from the true teachers of yoga. Here are some of the features that make RYT 200 an astounding experience:

    • The specialized syllabus emphasizes the traditional practices of Yoga for the all-inclusive growth of the students.
    • The yoga training school offers a peaceful and revitalizing environment for doing the best practice of yoga.
    • Accreditation by the Yoga Alliance, this yoga instructor course allows learners to address their yoga class as a Registered Yoga Trainer.
    • Training from expert yogis and knowledgeable instructors to make sure comprehensive development of all yoga enthusiasts.
    • Comfy and relaxing housing facility along with pure vegetarian food.

    Master Class + Info Session

    Interested in a 200 hour Yoga Teacher Training?

    Join our info session + 30 minute masterclass via zoom to learn more about the program and the teaching training team who will be guiding you through the training.Saturday February 19, 2022 11 am EST



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    Sample Daily Schedule For Trainings*

    • 7:30 8:00 AM: Morning Meditation & Review
    • 8:00 9:00 AM: Philosophy
    • 9:00 10:15 AM: Anatomy Module
    • 10:15 12:30 PM: Practice to integrate teaching and anatomy principles
    • 12:30 1:30 PM: Lunch
    • 2:30 3:30 PM: Asana lab alignment, risks and variations
    • 3:30 4:15 PM: Practice teaching, meditation, adjustments
    • 4:15 4:30 PM: Chanting, pranayama and closing

    *Schedule is subject to change and will vary for online trainings.

    All three modules, 25 practice classes, and 10 observation classes in Hatha, Flow, or Power must be completed in order to successfully graduate.

    At the heart of our teaching philosophy is the belief that yoga education is about empowering our students and encouraging their exploration within a safe, supportive and inspired environment.

    With a comprehensive curriculum rooted in tools and techniques that illuminate classical elements with a modern lens, youll enjoy a structure that gives you the knowledge you need in a way thats digestible, accessible and most importantly, fun!

    Youll cover fundamentals like safe and creative cuing, vocal and physical presence, linking movement with breath, and the philosophical foundations of the practice. Youll also learn about what many yoga schools dont teach you how to sequence to a peak pose creatively, and how to apply anatomy to asana to confidently set your students up for a safe practice. Youll both experience these skills modeled for you and get to practice amongst close friends and community.

    Why Train With Us

    Experience a Yoga Teacher Training with the comfort of learning in your own home and convenience of being able to complete it on your own time. Our program is an alternative to traditional, in-studio Yoga Teacher Trainings while still maintaining the integrity in training, depth of learning, and personalized experience one should expect in a Yoga Teacher Training.

    Upon completion of our program, teachers are eligible to teach private clients, groups, and corporate clients. Students will be prepared to teach in studios, gyms, at retreats, and clinical settings.

    Admissions for our program are rolling and once you register you will receive instant access to the training materials. Our program is a-synchronistic, facilitated 100% online, and designed to be easily integrated into your life.

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    Hatha Yoga Teacher Training

    Many of the YTTCs on the market offer a Hatha lens for the study of yoga. When you examine the broader definition of yoga, its about so much more than handstands and forward folds. In traditional yoga, there are said to be four main paths to the state of yoga or union between body, mind, and soul.

    These paths are Bhakti , Gnana , Karma , and Raja

    Every yoga pose on Instagram or gracing the cover of Yoga Journal falls under the path of Raja yoga. Every time you practise breathwork or pranayama or spend hours sitting meditating in lotus pose you are also performing Raja yoga.

    Hatha yoga is one of the main subcategories of Raja yoga, and is unique from styles such as vinyasa flow or Ashtanga yoga in that it helps to bring opposing energies in the body into balance.

    Harmonize your sun and your moon, your masculine and your feminine sources of energy with a Hatha yoga-focused yoga teacher training course.

    What Makes This Retreat Special

    Yoga teacher training course testimonial 2022 | Sattva Yoga Academy

    We are recognized as the best yoga school in Bali for yoga yoga teacher training & yoga retreat in Bali, With years of profound experience listening to the needs of yoga students, we continue to help yoga learners in making yoga accessible. We have the most experienced yoga teachers and instructors from around the world who make your stay at Bali Yoga School unforgettable.

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    Yoga Principles And Methodology

    Elements of yogic lifestyle such as nutrition and self-care will be discussed and teacher trainees will gain insight into retaining a balanced, calm, centred presence at all times.

    Basic teaching ethics and principles such as class set-up, communication, principles of instruction, demonstration, observation, adjustments and sequencing will be studied.

    What Are The Levels Of Yoga Certification

    For starters, you should know that yoga teacher training courses are classified by the number of hours students spend training in the art and science of yoga.

    YTTCs can technically be comprised of any number of hours, but the most commonly-found programs are 200-hour, 300-hour, and 500-hour yoga teacher training courses.

    You are also likely to stumble upon 50-hour and 100-hour courses that specialize in teaching very particular styles of yoga.

    However, the basic building block for becoming a yoga instructor is a 200-hour YTTC. Youll see 200-hour CYTs and 200-hour RYTs . RYT simply means these are teachers who have both completed a 200-hour YTTC and have registered with Yoga Alliance, an international organization that sets guidelines for yoga teacher trainings in an attempt to ensure the quality of YTTCs. Yoga Alliance charges fees to both students and schools to be listed within their online directory and promises membership benefits for paying those fees.

    Read my post about Yoga Alliance and learn the pros and cons of registering as a yoga teacher here: What is Yoga Alliance?

    Many studios may say they only hire 200-Hour RYTs, since Yoga Alliances private trademark RYT has become synonymous with the 200-Hour education. Usually, what studios are really looking for are someone who has at least 200-Hours of training experience, has yoga insurance , and can, well, TEACH with authenticity, compassion and authority.

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