Best For Low Commitment: East+west Yoga Foundations Training
East West Yoga Foundations Training
Why We Chose It: With only 10 hours per week required, its great for yogis wishing to deepen their knowledge but who arent ready to commit to a full 200-hour training.
100% live, online classes
Doesnt certify you as a registered yoga teacher (but hours can go toward a 200-hour certification from East+West Yoga
While not a full 200-hour yoga teacher training, the East+West Yoga Foundations Training has a lot to offer. Youll study Patanjalis Yoga Sutras and focus on hatha yoga, as well as Buddhist and Vedic meditation. Students graduate with a foundation certification, which can be applied toward a future 200-hour certification from East+West Yoga.
The curriculum covers ancient yoga wisdom, history and philosophy, modern practices and methods, and how to use yoga as a tool to fight depression, anxiety, loneliness, and more.
This program requires just 10 hours of your time each week and classes are delivered fully online. Tuition for the Foundations Training costs $1,150, and you can opt to add on two more training modules later in the year for an additional $1,350 , which completes your 200-hour RYT training.
Top Destinations For Yoga Teacher Training Programs
An intensive yoga teacher training program will help you learn yoga postures, pranayama breathing, teaching methodology, and the general yoga lifestyle. It will give you a deeper understanding of ancient yogic traditions and what it means to be a part of the yoga community. It will give you practice teaching yoga, as well as an opportunity to beautifully dedicate yourself to your health and well-being. When you choose your favorite yoga teacher training program, the destination is almost secondary…
… doesn’t mean ya can’t dream, right?
Here is a simplified list of the most popular destinations:
Who Should Do This Course
This course is intended for those who have an unquenchable desire to increase the knowledge of Yoga as a practice, its methods and the philosophy behind it. Suppose youre a yoga instructor or practitioner looking to expand your knowledge or sharpen your skills or are new to Yoga regardless of the situation. In that case, the teacher training courses will provide you with a complete understanding of Yoga. Students will learn how to instruct Yoga as well as enhance their practices.
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Yoga Principles And Methodology
Elements of yogic lifestyle such as nutrition and self-care will be discussed and teacher trainees will gain insight into retaining a balanced, calm, centred presence at all times.
Basic teaching ethics and principles such as class set-up, communication, principles of instruction, demonstration, observation, adjustments and sequencing will be studied.
The Value Of Yoga Teacher Training
In a Yoga Teacher Training, you will grow greatly as a person. Not only are there tangible gains, such as a certificate to teach, but also numerous intangible gains that you cant simply put a price on. The value of Yoga Teacher Training goes beyond what one gains externally. Its all the internal shifts and growth youll gain by focusing inward during the course thats really valuable. When it comes to your own personal growth, there really is infinite value. As Nelson Mandela said, Education is the most powerful weapon which you can use to change the world. Not only will you take away a lifetime of knowledge, but youll also leave with the gift of being able to share Yoga with everyone you come across. You are able to share the drops of awareness you learned, to help others find their true self, and live their best life. Once you become a Certified Yoga Teacher, you will be certified for life. Even if youre not interested in teaching, you will walk away with the tools needed to shift the way you look at life, and to help you balance out body, mind, and spirit.
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Rishikesh Yog Dham Rishikesh India
This is a foundational yoga instructor course based on the traditional concepts and teachings of Hatha Yoga. The intensive 27 days training renders knowledge, practice and hands-on daily teaching practical. The course is accredited with the Yoga Alliance. Food and accommodation is basic but covers all the essentials with three vegetarian Indian meals per day.
There are weekly excursions with Rishikesh Yog Dham that include activities such as river rafting, temple treks, trekking, Ganga Aarti, river meditation, heritage visits to Beatle ashram, trips to beautiful waterfalls, and beach outings all included in the price fee of $1450.
- Price: $1450
- Yoga Style: Ashtanga Vinyasa, Hatha
Is A 200 Hour Yoga Training Enough
A common question is that if a 200 hour yoga training instructor certification be enough to learn to teach yoga. Instead of the number of hours you should focus more on the course content, teachers and the accreditation. A two year course which takes place once a week for three hours will cover total of 300 hours of training but as the training will spread over a long period it will not be as effective.
We ourselves tried with weekend trainings where classes took place for 14 weekends for 6 hours each day. But we noticed that when students came back following weekend they had forgotten most of what they learnt last weekend due to the distractions and hectic lifestyle during the week. So in reality the first half day of the every weekend went in to revise what has been taught last weekend. Imagine how that will work out with once a week class over the period of two or three years.
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I Am A Beginner Can I Apply To Be A Student On Your Yoga Teacher Training
Beginners are welcome, but we recommend at least one year of experience with yoga or meditation. All of the classes we offer are designed to provide safe and balanced instruction for all levels of experience, with an emphasis on bringing each student to their own personal edge the place where they can physically, mentally and spiritually open and expand the most. We encourage students to listen to their bodies as much as possible and take resting poses whenever necessary.
Hour Yoga Teacher Training In Rishikesh India 2022
- Yoga Course
- 200 Hour Yoga Teacher Training Course in Rishikesh
Special Discount For Indian Students for 200 Hour Yoga Teacher Training course in Rishikesh now is 70,000 INR Shared Accommodation 35,000 Single Accommodation 40,000 Hurry up limited seats are available and it’s a limited time offer.
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How We Chose The Best Yoga Teacher Training Programs
To compile this list of the best yoga teacher training, we scoured the Yoga Alliance directory of accredited yoga schools. From there, we combed through the finest details of more than 40 yoga teacher training programs and created a shortlist of 15 programs based on location, tuition cost, COVID-19 precautions, 2021 availability, and more.
Each yoga teacher training had to meet the following criteria to make this list:
- Registered with Yoga Alliance
- Minimum of five years in business
- Majority positive reviews
- Tuition cost of less than $5,000
- U.S. based
What Is Ashtanga Vinyasa Yoga
Ashtanga Vinyasa yoga is the physical yoga practice descended from the Ashtanga Yoga lineage, an ancient philosophy over 5,000 years old, developed originally in Mysore India by the late Pattabhi Jois. Ashtanga, meaning eight limbs, is a spiritual discipline that follows an eight-stage cultivation process, of which the yoga postures, known as asanas, are part.
Our 200hr teacher training focuses on the core book The Yoga Sutras by Patanjali, a compilation of ancient scriptures where Ashtanga Yoga was first delineated. Considered one of the foundations of classical yoga philosophy, The Yoga Sutras are the basis of many yoga and meditation practices today. While it is recommended you are familiar with main principles of The Yoga Sutras before your training, it is not compulsory, as classes will go into in-depth analysis.
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Category #: Techniques Training & Practice
- Meditation in Patanjalis Yoga Sutra
- Meditation in Puranas
- Mindfulness Practice# 1: Anapana Sati
- Mindfulness Practice# 2: Body Scan
- Mindfulness Practice# 3: Mindful Walking
- Mindfulness Practice# 4: Mindful Eating
- Mindfulness Practice #5: Mindfulness of Metta
- Following Up with Mindfulness
- Familiarity with major Yogic Texts
- Philosophy into Practice
- The Practicum
Training Starting March 2022
Thursday 17th to Monday 21st March 2022
Friday 29th to Tuesday 3rd May 2022
Anatomy and Physiology Weekend
Saturday 18th and Sunday 19th June 2022
Friday 29th July to Tuesday 2nd August 2022
Friday 28th Tuesday 31st October 2022
All days run 8am 5pm.
Our September 2021 training is in-person at the YogaRoom studio with a reduced number and hygiene protocols in line with government guidelines.
Friday 17th to Tuesday 21st September 2021
Friday 12th to Tuesday 16th November 2021
Anatomy and Physiology
Saturday January 22nd and Sunday January 23rd 2021
Friday 11th to Tuesday 15th February 2022
Friday 1st to Tuesday 6th April 2022
All days 8am 5pm
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What Makes This Retreat Special
We are recognized as the best yoga school in Bali for yoga yoga teacher training & yoga retreat in Bali, With years of profound experience listening to the needs of yoga students, we continue to help yoga learners in making yoga accessible. We have the most experienced yoga teachers and instructors from around the world who make your stay at Bali Yoga School unforgettable.
Pushkar Meditation Temple Pushkar India
This Hatha yoga teacher training is one of the most comprehensive in India with one of the most respected yoga masters of modern time. Swamiji, the lead teacher has led thousands of hours of yoga courses in India for up-and-coming teachers. Only six students are welcomed in each training, guaranteeing individual attention. It is an intense three-week residential course, helping you become a competent and confident yoga teacher. The course is Yoga Alliance registered.
Pushkar Meditation Temple has an ashram-like accommodation known as Yoga Home. It has an amazing view of the sacred mountains that surround Pushkar from three sides.
- Price: $1300
- Yoga Style: Hatha
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Vinyasa Yoga School Rishikesh India
Vinyasa Yoga School was one of the original schools in Rishikesh to offer certification courses for Vinyasa yoga. Their teaching philosophy is to provide a more holistic understanding of yogic tradition, beyond the physical practice.
This program is stocked with a bunch of great amenities, including a private AC room & bath, 3 vegetarian meals a day, books, and Sunday cultural excursions included in the price. Their teachers are all Indian, and some of their support team members are western, so its a good mix of East & West. They now have over 1000 graduates around the world.
- Price: $1595
- Yoga Style: Vinyasa, Hatha
Why Choose 200 Hour Yoga Ttc At Om Shanti Om Yoga School
Om Shanti Om Yoga School offers many yoga courses like 100 Hours Yoga Teacher Traning, 200 Hours Yoga Teacher Traning, 300 Hours Yoga Teacher Traning, and 500 Hours Yoga Teacher Traning with the main focus on Classical Hatha Yoga 200 Hour Yoga Teacher Training Program which is ideally suitable for all level of yoga practitioners globally who wish to deepen their understanding and experience of Hatha Yoga and moreover want to pursue yoga as a lifestyle or profession.
Classical hatha yoga is a sacred knowledge that has been handed down from teacher to student throughout the ages. During the Yoga Alliance certified Om Shanti Om Yoga School offers many yoga courses like Yoga Teacher Training course offered by Om Shanti Om Yoga School, you will be guided by experienced, certified yoga instructors, who will share their knowledge sincerely.
The traditional Hatha Yoga Teacher Training Program at our yoga School in Rishikesh is an incredible metamorphosis for you. The syllabus and schedule of the day are designed in such a way that it will strengthen your personal practice and allow you further to use your own experience in a yoga world by start teaching others confidently.
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What Does Ryt 200 And Ryt 500 Mean
RYT 200 stands for a registered yoga teacher who has completed a 200-hour teacher training and grants you the minimum required hours to teach, while an RYT 500 training stands for a registered yoga teacher that has completed both a 200-hour training AND an additional 300 hours of yoga training that is often more specialized. This additional training is separate from the 200-hour and advances you to becoming a more experienced teacher. On top of that, one must have a minimum of 200 hours of teaching experience to be considered a certified yoga teacher,
Yoga Alliance, the yoga governing body, offers these certificates to all teachers that have completed training at a registered yoga school. For more information about the RYT 200 certification, check out the Yoga Alliance website here. Information about the 500 RYT can be found here.
Best For Experienced Practitioners: American Viniyoga Institute 500
American Viniyoga Institute 500-Hour Teacher Training
Why We Chose It: For advanced yogis yearning for deeper, broader knowledge, the American Viniyoga Institute utilizes a comprehensive approach that covers multiple facets of yoga often taught in separate courses. Its also a stepping stone to a clinical yoga therapy certification.
Comprehensive coverage is challenging even for advanced yogis
Allows students to advance to clinical yoga therapy for more career opportunities
Highly qualified faculty
Tuition cost of some plans doesnt include accommodations
Significant emphasis on physical and structural components of yoga, which may not fit with those looking for more spiritual instruction
The American Viniyoga Institute applies an approach that combines the elements of yogaasana, pranayama, bandha, sound, chanting, meditation, history, and literatureinto one advanced training. This program is quite intensive, requiring a significant financial and time investment, so its best for current or soon-to-be instructors serious about advancing their careers.
The institute runs the program at the Ancient Yoga Center in Austin, Texas, and each session runs for 12 nights. Tuition costs $3,250 per session . So, if you opt for the complete 500-hour training, expect to remain on the campus for 48 nights and spend $13,000 plus some for lodging, travel, and food.
The American Viniyoga Institute expects students to have a consistent yoga practice of six to 12 months under their belts.
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Features Of 200 Hrs Yttc Program
Adwait Yoga School offers Teacher Training Course programs by highly qualified, certified, and experienced trainers. A professional and knowledgeable trainer only produces a professional and expert trainer and teacher.
To make you a competent and proficient teacher or trainer, besides the Curriculum subjects, we also provide Special classes of fitness and personality development.
Even after the course gets completed, a certified teacher needs guidance during teaching practices. We are committed to extending our lifetime professional guidelines to you throughout your professional journey.
Questions Weve Got Answers
WHO TEACHES THIS YOGA PROGRAM AT WILMINGTON YOGA CENTER?
Meet our faculty presenters and learn why they chose to continue their path of education, training and teaching yoga.
NEED A PLACE TO STAY?
Visiting from out of town and looking for accommodations during our trainings while also touring our beautiful beaches and river front? Check out our list of local home-stays, accommodations and tourist information here.
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Hrs Yoga Teacher Training Course Objectives
200 Hrs Yoga Course is presented with a progressive approach to yoga and is taught primarily in English, followed by Sanskrit and Hindi languages as well. This Training program is the perfect platform for you to lay the groundwork to be a motivational Yoga Teacher. The training by itself will build you a solid foundation in Hatha Ashtanga Yoga. The program is taught in a traditional and relaxed environment in which it will encourage, support and guide one to learn more about oneself. Come prepared to push your mental and physical limits to attain your goal of becoming a Yoga Teacher.
- Develop your own personal daily practice.
- Develop and practice daily pranayama, kriyas, mudras and dhyana.
- Learn about the skeletal and muscular systems and how this affects your practice and your teaching.
- Study the Patanjali Yoga Sutras and learn how to incorporate them into your daily practice and life.
- Learn how to structure a Yoga class and then incorporate all these components into designing your own class.
- Learn to teach a Yoga class to your peers in a small group environment.
Whats In The 200 Hour Ytt Curriculum
So much more than asana practice, yoga teacher training courses include the understanding of yoga tradition, teaching methodology, yogic philosophy, anatomy and physiology.
Any YTT program associated with Yoga Alliance will likely follow the curriculum as outlined by YA.
And you know what?
Most of the others will follow the same curriculum, too. Here is what to look out for on your training syllabus for your teacher certification course.
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