Is It 100% Live Or A Mix Of Pre
You should ask yourself if you would like to have a 100% Live program where all the classes are being taught Live via Zoom or a similar program. Normally this type of Program runs for over 10 weeks at set times. You must be very disciplined and available for 10 weeks during this time.
Time zone is another issue. If its not in your time zone, you will have a lot of challenges.
Some Live trainings have 20-40 people attending at the same time. So ask yourself, can a teacher pay any attention to every individual? You will be paying over $1500, attending the training at fixed times for 10 weeks, and not getting any attention. The recording is of lower quality as Zoom only has 640×320 video quality recordings.
We have found that a mix of Pre-Recorded videos and Live sessions have more flexibility. Pre-recorded videos are HD quality and you can watch them as many times as you wish. Attend the Live sessions as per your time zone and schedule. There is an opportunity to ask questions in the community and on Facebook. Lastly, the biggest benefit is that you pay a fraction of the cost .
Why Train With Us
My Vinyasa Practice was founded on authenticity, accessibility, and affordability. We believe that the benefits of yoga should be available to everyone, and we provide access to learning tools and knowledge far beyond most standard Yoga Teacher Trainings. Whether you are looking to create a career as a yoga teacher, or simply deepen your personal practice, My Vinyasa Practice can help you on your journey.
You can begin your training at any time. Admissions for our program are rolling, and once you register you will receive instant access to the program. Our training is self-paced, facilitated 100% online, and designed to be easily integrated into your life. Experience a Yoga Teacher Training with the comfort of learning in your own home and convenience of being able to complete it on your own time.
Our 200 hour Yoga Teacher Training has been voted best yoga teacher training, both online and in person.
Prenatal Yoga Teacher Training
Prana Yoga Studio 85-hour Prenatal Yoga Teacher Training for certification through the Yoga Alliance and Pranas 500 YTT program.
Pregnancy and birth are rites of passage in a womans life, preparing her for the timeless challenges and gifts of becoming a mother. Through yoga, a pregnant woman learns to listen to and trust her body, while fostering a deep connectedness with her growing baby. Embracing natures perfect design, women can thrive, heal and evolve through pregnancy and birth.
Whether you plan to teach or not, this course offers fascinating learning on the mystery and majesty of the female body during the most poignant phase of physical transformation.
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Hour Yoga Teacher Training In India
Get set to immerse yourself in an astoundingly remarkable yoga experience. Svadhyaya Kosha offers a 200 Hour Yoga Teacher Training Course in Rishikesh, India. Certified by Yoga Alliance USA, the syllabus of the RYT 200 course covers each and everything to help students attain proficiency in the field of yoga and finally get Yoga Alliance certification.
During the 200 hour yoga teacher training, you will frequently be given a comprehensive knowledge of various topics. To clarify, these topics are Yoga Alignment and Adjustment, Yoga Anatomy and Physiology, Ashtanga Vinyasa, Hatha Yoga, Kundalini Yoga, Mantras Chanting, Pranayama, Yoga Asana, Yog Mudras, Shatkarma, Yoga Teaching Methodology, Yoga Nidra, and Yoga Philosophy.
Ranging right from breathing techniques to yoga poses and spiritual practices of yoga to meditation, well truly help you gain powerful and life-changing experience with our 200 hour yoga teacher training program. Yoga gurus at Svadhyaya Kosha, while escalating your yoga practice and awareness, will always make you feel like home so that you can learn things in a hassle-free manner.
What Is The Last Date For Online Teacher Training Exemption And By When It Must Be Completed In Order To Be Recognized By Yoga Alliance

As of 31st August 2021, this is what Yoga Alliance had on their website.
Based on the above as long as you have started your program in 2021, you have 2022 to complete it. I have a confirmation email from the Yoga Alliance on this. But on 31st August they have changed it and now they are going to open up the OTE up to 31st December 2023. But for that, every school will need to submit the application again once its open on 4th October 2021. Once the program has been approved, you should have up to 31st December 2023 to complete your program.
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Different Types Of Yoga Specializations
If you have completed your bachelors degree in yoga and are keen to learn more, but want to branch out and get up close and personal with a specific type of yoga, there are tons of alternatives to the traditional 300-hour advanced yoga teacher training.
Specialized training courses can take the form of 50-hour, 100-hour, or even 200-hour courses.
They are also really, really cool.
Yoga Teacher Training 1
Held on Tuesdays – Fall Semester 6:00pm-8:30pm – Spring Semester 12:55pm-3:25pm – Summer Semester 9:00am-11:30am
Yoga Teacher Training 1: Foundation of Asanas
Pre/Co-requisite: Yoga Teacher Training 2
The main focus of Yoga Teacher Training 1 is the Foundation of Asanas. This course will also include the learning of Asana names in Sanskrit and English, a history of yoga and its varying styles, the importance that the Bhagavad Gita text plays in yogas underlying philosophies, basics of metaphysical value applied to yoga practice, and an introduction to chakras. Other topics covered are:
Posture Clinics
- Various Styles of breathing exercises
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I Am Not Sure I Want To Teach Yoga Is It Still Ok For Me To Take This Program
Absolutely yes! The only requirement for enrollment is a deep love of yoga and a a desire to learn more. Many students attend this program to deepen their own practice and access the profound benefits that yoga offers personally. Others join because they know that they want to teach. We also have yoga teachers join who have already completed a yoga teacher training program as they know they want more information and training to help their students in the best possible way.
What’s Different About Our Yoga Teacher Training Course
BEYOND ASANA
At Siddhi Yoga, we combine quality with value to offer far more than physical exercise. Yoga provides life-changing tools that go beyond asana, and were committed to sharing them with you.
SPIRITUAL
We uphold yogas spiritual depth, which is non-denominational and non-religious. Any students who wish to deepen their practice-physical, spiritual, or both are welcome.
FOR EVERYONE
Any students who wish to deepen their practice-physical, spiritual, or both-is welcome, even if teaching is not the goal.
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Experiential Anatomy & Fascia Exploration
Explore anatomy and biomechanics specifically relevant to the yoga practitioner and teacher. We know that you would like to avoid injury in your classroom, provide effective modifications and address common musculoskeletal issues with confidence and tact. The mindfullness we create in our practice is a perfect opportunity to build our understanding of the amazing human form and learn how to keep the joints safe, avoid repetitive strain injuries, and teach with informed perspective. Learn to help your students access poses with self-assurance and skill.
Enroll Risk Free Today
If you’d like to unenroll for any reason, just let us know within 30 days and we’ll refund you in full. No questions asked.
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Why A 200 Hour Yoga Course
There a many benefits of a 200 hour training over a traditional long term training of 2-5 years.
Teach worldwide: A 200 hour course will give you internationally accredited certification, which means you can teach anywhere in the world.
Save time: You can get certified as soon as in 26 days instead of 2 years of a traditional certification program
Cost effective: Generally a 200 hour yoga teacher training costs much less than a long term training.
Relevant: As the time is less these courses tend to be more relevant and to the point.
Here’s What People Are Saying About The Course

Over 2,000 graduates from more than 60 countries have deepened their yoga practice and become teachers at Siddhi Yoga. In 2018, we were recognized as one of the Twenty Most Promising Institutes in India. With over 200 five-star Facebook reviews and 500 YouTube testimonials, well let the students speak for themselves.
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What Makes I Am Yoga Teacher Training Unique
In these times, yoga has become massively popular. Ancient practices previously unknown to the Western World have become ubiquitous and mainstream. What were once carefully kept secrets are now easily available. In modern yoga practice, whats missing is not technique we know what to do and where to learn more. Whats missing is how to approach the practice of yoga in a way that progressively awakens the experiential depths of peace and integration which it was born to unearth within each one of us. This is the unique contribution of the Integrative Amrit Method of Yoga.
Yoga is not a practice that you do. Its an experience that you have.
World-class curriculum showcasing the authentic teachings of yoga and its modern application
I AM Yoga and Yoga Nidra classes
Regular Yoga & Yoga Nidra practice allows us to enter into the most therapeutic levels of deep relaxation where the bodys innate healing functions are activated
Coaching to foster confidence, personal empowerment and masterful use of voice and expression
Transformational discourses with Gurudev Shri Amritji and Senior Training Faculty
Live classes and group discussion series
Unlike many 200 hour yoga teacher training courses offered today, our program is primarily live, online and interactive
I AM Yoga® Training Manual & Diploma
Includes the official comprehensive I AM Yoga® Training Manual and diploma upon successful completion of the course requirements
Why Ryt 200 In India
- When it comes to booking yoga teacher training programs in India, our team strives to connect all explorers of the ancient insight with the matchless in the realm. From easy clarification options to secure yoga training booking and more, we have gained repute for providing the best-in-class yoga training to help students become a yoga instructor.
- India is home to yoga. It is also the house of many esteemed yoga gurus and eastern truth-seekers who can be the perfect director to an ambitious yogi.
- The natural richness of Rishikesh, India in the form of mounts, rivers, and forestry makes it an appropriate place for practicing yoga in the immaculate nature lap and get connected with the inner being.
- The amalgamation of Hindu and other philosophies makes India a sacredly blossoming place. The mystical atmosphere of the land adds enormously towards the growth of a yogic mind.
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Alpha Omega Online 200 Hour Yoga Teacher Training Program Yoga Alliance Approved
$1,600.00
200 Hour Yoga Teacher Training Program
Our 200 hour Yoga Training Programs is perfect for seasoned teachers, devoted practitioners, or those who are new to the yoga practice. When you become established in Yoga, you begin to feel the peace and tranquility that permeates throughout your life, which shines through the virtues of the teachings.
Now offering online yoga training
YOGA ALLIANCE CERTIFIED
S01-YA-SCHOOL-RYS-200
What sets Alpha Omega Yoga teacher training apart from other yoga teacher trainings is that it will provide you with the ability and foundation to be more than just an exercise instructor. Yoga teaches self-awareness, transformation, and, ultimately, Self-realization.In this course, you will be able to master the art of sequencing that brings body, mind, and spirit together in a state of balance. Yoga is a therapy for body, mind and spirit. Unfold your inner potential through Alpha Omega Yoga teacher training.
You can start this program at anytime at your own pace.
Graduates of this program will receive traditional training in:
- The Different Paths of Yoga
- History of Yoga
- Vinyasa, Ashtanga, Yoga Therapy, Yoga for Seniors, and Chair Yoga
- Restorative Yoga
- The Afflictions of the Mind
- Understanding Mantras
- The Yoga Sutras of Patanjali
- The Science of Yoga, including Ayurveda
- Anatomy for Yoga
- Sequencing of classes and Modifications of postures
- Hands-on assisting and adjusting
- And Much More!
Basic Principals And Guidelines To Be Followed While Doing 200 Hour Yoga Teacher Training
- Students are expected to strictly observe the Yoga TTC routine.
- Disrespect to the rules and regulations of Svadhyaya Kosha yoga school in Rishikesh will not be accepted. It may result in immediate termination of the studentship with no refund of the yoga course fee.
- If a student is not willing to have a particular meal, he/she is expected to intimate regarding the same in advance. Doing so will help us save food from wastage.
- Any activity that is not related to a particular yoga course is not permitted.
- Non-vegetarian food, smoking, alcohol, and drug consumption are strictly prohibited during the yoga course.
- You are expected to be on time for every yoga class while doing this yoga certification course. Late entry to class will not be permitted if it has been already commenced by a yoga guru.
- Students are expected to attend all the classes of the 200 Hours Yoga Teacher Training Course for successfully completing it with yoga certification. In case of illness or health issues, absenting yourself from the yoga program without intimation would be interpreted as a violation of rules. Also, it may affect the students studentship and certification for 200 Hour Yoga Teacher Training Retreats.
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Q What Style Of Yoga Will I Be Learning
Yoga has many different styles, each having its own significance. At Siddhi Yoga, you will be exposed to several forms of yoga, which will give you a holistic view of how and what youd like to teach. Our goal is to give you the most comprehensive training we can. You will encounter these styles in our 200-hour Yoga Teacher Training:1. Hatha Yoga Yoga of Body and Mind Purification2. Karma Yoga Yoga of Action3. Bhakti Yoga Yoga of Devotion4. Mantra Yoga Yoga of Recitation5. Raja Yoga Yoga of Meditation6. Vinyasa Yoga Modern Yoga Flow
Why 200 Hour Yoga Teacher Training In Rishikesh India
Needless to say, Rishikesh is one of the holiest places in India where saints and sages, who have mastered the yogic arts, are visiting to empower their spiritual practices for thousands of years. Located in the foothills of the Himalayas, the place has overpowering spiritual energy along with the amalgamation of many wonders. Nested in the lap of nature, Rishikesh is the perfect fit for yoga enthusiasts to practice yoga and find inner peace. Besides, it is the place to advance yoga understanding from beginners yoga level to the proficient level.
Apart from that, yoga beginners need a more apt and fitting place to concentrate and understand the concept of yoga. For this, no place can be better than Rishikesh, the birthplace of yoga. Practicing yoga amidst the serene beauty of nature will take your yoga experience to the next level.
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Q How Siddhi Yogas Yoga Teacher Training Program Different Than Other Online Ytt Programs
Majority of online schools are running their programs online only and have limited experience running the one-to-one YTT. They have experience in running normal yoga classes. However at Siddhi Yoga we are running our onsite YTTs in Asia since 2013 and trained over 2000 yoga teachers from 60+ countries who are running their yoga studios or teaching yoga now.We have subject matter experts teaching the specific subject instead of one person teaching everything. On top of that we are the only one offering Bhakti Yoga Kirtans.
Yoga Alliance Yoga Accreditation Programs

There is a variety of yoga certifications that Yoga Alliance offers depending on the experience and the amount of time a yoga school or teacher has spent in their YTT.
With that said, let us take a look at the different levels of yoga accreditation provided by Yoga Alliance.
Registered Yoga Teacher You have to complete specific prerequisites to become an RYT . Yoga Alliance offers four different levels of RYT programs.
1. RYT 200The RYT 200is beginner-level yoga teacher training certification. You should enroll in an RYT 200 to get knowledge about the basics of yoga. You become an RYT by completing the 200-hour training at a certified yoga school and signing up with Yoga Alliance.
2. RYT 500After completing the RYT 200 and 300 program, you can sign up for this advanced-level yoga teacher training certification. You need to complete 500 hour of yoga training and sign up with Yoga Alliance.
3. E-RYT 200You become an E-RYT 200 by completing the basic 200-hour yoga teacher training from an RYS and signing up with Yoga Alliance. However, you do need to complete 1000 hours plus two years of yoga teaching.
4. E-RYT 500If you complete the advanced 500-hour yoga teacher training from an RYS and sign up with Yoga Alliance, you become an E-RYT 500. However, you still need to complete at least 2000 hours and four years of teaching yoga.
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