Sunday, October 1, 2023
Home2 Week Yoga Teacher Training

2 Week Yoga Teacher Training

Yoga Physiology & Teaching Methodology

Live From Isha Yoga Center [Isha Hatha Yoga Teacher Training 2021]

This is the final module in the Online 200 hour Yoga Teacher Training Course this module can only be taken after completing the first three modules. This module ensures that students end this training with the confidence needed to start a new journey of spreading knowledge that will encourage social and individual changes. The graduates will attain a prestigious international certificate which allows them to teach and share Yoga with their community and around the globe.

  • Learning How to Give Constructive Criticism and Feedback

For the detailed syllabus and structure of the course,

Our online Yoga Teacher Training course is divided into four modules which are of a duration of two weeks each. You are welcome to join the modules individually or enroll in all 8 weeks and receive your 200 hour Yoga Teacher Training certification!

Due to COVID-19, we are only offering online courses at the moment

Our online Yoga Teacher Training course is divided into four modules which are of a duration of two weeks each. You are welcome to join the modules individually or enroll in all 8 weeks and receive your 200 hour Yoga Teacher Training certification!

Yoga Teacher Training 200

Program starts January 21st

The Session School of Yoga 200-Hour Teacher Training program is facilitated by Chelsea Lucas and teachers. This comprehensive, respected and reputable program is designed to inspire and transform those seeking to progress their personal development or to become knowledgeable, intuitive yoga teachers. Students will learn about history, asana, breath work and meditation from the roots of yoga through to the evolution of modern Hot Power Yoga. This practical and experiential program will also equip students with knowledge and skills in anatomy, alignment, hands-on assisting, class sequencing, and teaching from each students unique life experiences.

The Teacher Training program offers small class sizes to allow for personalized support and instruction. Students receive ongoing support and teacher access both during and after completion of the program. Program scheduling allows students to immerse themselves in the life-changing experience of Teacher Training while still maintaining balance in the other areas of work and home life.

Graduates from the Session School of Yoga Teacher Training program will move forward in life empowered with the skills to teach a safe, powerful Vinyasa Yoga class and will be eligible to register with the Yoga Alliance as a Registered Yoga Teacher at the 200-hour level.

The January 2022 Scholarship is now closed

Sewall House Island Falls Maine

Sewall House is a historic house turned yoga center in the rolling hills of Maine. The headteacher and owner, Donna, has maintained her familys home to keep the 20th-century charm. Teacher training here are twice a year, one month long, and cap at 8 students. Donna teaches Hatha and Kundalini yoga, with influences from Iyengar, Ashtanga, and Yoga Nidra styles.

The teacher training here not only focuses on yoga but teaches its students to enjoy the present moment and enjoy their surroundings, which is hard not to do in the beautiful hills of Island Falls, Maine. This training is best for those looking for an immersive approach with an emphasis on personal attention.

  • Price: training is $2400, with food and accommodation is $4500
  • Duration: 1 Month
  • Style: Hatha, Kundalini

Also Check: What Are Yoga Pants Made Of

Access To Yoga Material

A Yoga Alliance certified course opens up doors to more learning for you. The Yoga Alliance certification helps you advance your knowledge of yoga by connecting with other yoga teachers and students from other parts of the world.

You also get access to industry-leading research material including yoga publications that keep you updated about any developments in the field of yoga.

Handpicked 200 Hour Yoga Teacher Training In Usa

200 Hours Yoga Alliance

348 People Learned

2 Week Yoga Teacher Training

2 week yoga teacher training provides a comprehensive and comprehensive pathway for students to see progress after the end of each module. With a team of extremely dedicated and quality lecturers, 2 week yoga teacher training will not only be a place to share knowledge but also to help students get inspired to explore and discover many creative ideas from themselves.Clear and detailed training methods for each lesson will ensure that students can acquire and apply knowledge into practice easily. The teaching tools of 2 week yoga teacher training are guaranteed to be the most complete and intuitive.

You May Like: Can You Do Yoga After Botox

White Lotus Foundation Santa Barbara Ca

White Lotus Foundation is the perfect place to take your 200 hours of teacher training in the States! Located in the hills of Santa Barbara, this 16-day course is yoga alliance certified, and all intensive, as it is a bit shorter than other courses.

Perfect for the yogi that can only take 2 weeks off from work, Ganga White and Tracey Rich lead students into a hatha, vinyasa, and restorative based training, with roots in the Acharya Degree. As one of the oldest schools in America, White Lotus Foundation opened its doors in 1967, giving it 50 years to create the name it has today. If you are looking for a way to immerse in traditional yoga without leaving the states or taking too much time from work, this is the place for you!

  • Price: $4200 with food and accommodation, $2450 tuition only
  • Duration: 16 Days
  • Style: Hatha, Vinyasa, Restorative

You Need To Be An Inspiration To Your Students And Therefore Have Mastered The Majority Of Asanas

David Swenson, one of the most popular Ashtanga Vinyasa teachers these days, has inspired tens of thousand of people to practice yoga. His yoga practice is inspiring, and with his 62 years, he puts much younger practitioners in the shadow. He is an amazing example of discipline, skill and passion, and one of the most inspiring teachers I have met. Even though he is world-famous and highly respected, he is very grounded and humble. As the author of the international bestselling book Ashtanga Yoga: The Practice Manual, David was the first Ashtanga Yogi to make the physically challenging practice of the Primary Series accessible to all different-abled yoga practitioners by offering variations and modifications.

One of his most remarkable statements is about the reason for practicing yoga. During his yoga teacher training course, he asks the group what the goal should be of the practice, as students often get frustrated with their inability to do a certain pose or transition. He ponders over the question if we are doing yoga to become a yoga asana machine. If the goal of our practice should be to be able to do all the poses.

You dont have to be a super asana performer!

Also Check: Ashtanga Meaning

How Much Experience Is Necessary Before You Get Into Yoga Teacher Training

There is no clear-cut answer, but about a year would be ideal. This allows you to try different yoga styles, different yoga studios, and different yoga teachers. It gives you time to really perfect a lot of the postures and increase your flexibility. It also provides time to explore yoga as a spiritual tool rather than just a form of exercise.

How To Become A Yoga Instructor

Steady & Strong Yoga | Build a Strong Body | Be Steady in the Movement | Remember to Breathe

Okay, so lets answer the question once and for all: What is with those yoga teacher training costs?

Are they really worth a couple thousand dollars?

Before you throw down your non-refundable deposit, take a little bit of time to really understand where your yoga teacher training costs are coming from.

One of the first steps in figuring out how much a YTT is worth is to evaluate why you are getting your teaching certification to begin with.

There are lots of reasons that students want to get their yoga instructor certification other than to teach yoga.

In fact, many certified yoga teachers dont even teach yoga at all!

Instead, they seek yoga certification programs so that they can

  • deepen their yoga practice
  • properly learn all of the yoga postures and poses
  • study ancient text like the Bhagavad Gita or Yoga Sutras
  • to be able to construct their own personalized classes
  • to learn how to incorporate the yoga philosophy into daily life
  • to meet a group of like-minded people

Once you are clear on the purpose of your yoga certification program, you can more easily set the value on your life-changing experience.

While there are many things that contribute to the costs of a certification program, these five areas cover the basics:

Recommended Reading: Yoga Arm Balance Poses

Top Recommended Yoga Teacher Training December 2021 / 2022

Highest rated destinations for December yoga certifications:

We DON’T recommend these: America, most of Europe, and the Northern part of Asia .

We DO recommend these locations: India, Mexico, Myanmar , Southeast Asia , plus we can’t forget…

…New Zealand.

It’s the home of the Lord of the Rings. Don’t you want to explore those incredible nature spots?

Hour Yoga Teacher Training: Our Happy Students

Anyone who want to know about how to become a yoga instructor, then joining 300 hour teacher training in India can be the best option. Instructors in Rishihesh are highly experinced and are always happy to guide you various things when it comes to yoga. I am extremely happy the way teachers instructed and made me learn a lot of things about yoga.

Grateful for making me learn yoga. The yoga techniques taught at the yoga school in Rishikesh during 300 hour yoga teacher training were completely professional. Im short of words to describe what an amazing experince I had during the yoga teacher training.

Doing 300 hours yoga teacher training in Rishikesh India was one of the best decisions made by me. Being a home to yoga, the yoga gurus in Rishikesh are extremely talanted and provide their best during yoga teacher training. Thank you for making me ready to become a yoga instructor.

Enroll now! Join 300 hour yoga teacher training course to have a truly immersive yoga experience! Our team is on its toes to make you feel lively and full of energy while YTT along with saintly patience and love.

About Us

Our Yoga Teachers Training center is a one stop for people seeking a place to get yoga training from experienced, knowledgeable, and certified yoga teachers.

Read Also: Does Yoga Tone Your Body

Recommended Reading: Bikram Yoga Calories Burned Calculator

I Am A Beginner Can I Apply To Be A Student On Your Yoga Teacher Training

Beginners are welcome, but we recommend at least one year of experience with yoga or meditation. All of the classes we offer are designed to provide safe and balanced instruction for all levels of experience, with an emphasis on bringing each student to their own personal edge the place where they can physically, mentally and spiritually open and expand the most. We encourage students to listen to their bodies as much as possible and take resting poses whenever necessary.

Yoga Alliance Registered Yoga Schools


Yoga schools registered with the Yoga Alliance are both the cheaper option and the more expensive option.

Compared to certain schools of thought and yoga schools, such as Bikram yoga, a Yoga Alliance certification program will be about half the cost of any Bikram teacher training program.

However, a Yoga Alliance registered yoga school will have slightly higher teacher training prices compared to other in-house certification programs for several reasons.

First, the Yoga Alliance oversees teacher training program that are a bit hefty in nature, such as the 200-hour and 500-hour courses. Because these are intensive in nature, oftentimes lasting a month or more, they will have higher prices.

This usually includes accommodations and meals, so it all balances, right?

Another reason why Yoga Alliance programs are more expensive is because of the security of being a part of a reputable membership such as Yoga Alliance.

Their standards are at a certain standard in accordance with the Yoga Alliance, so you can be assured that you are getting a quality training.

A Yoga Alliance YTT program will typically involve an in-depth study of yoga philosophy, anatomy and physiology, meditation, teaching methodologies, and yoga poses. You will likely have assigned reading from Yoga Sutras of Patanjali, Hatha Yoga Pradipika, or the Bhagavad Gita.

If youre getting your yoga certification for the purpose of teaching, then becoming an RYT with the Yoga Alliance is a pretty good investment.

You May Like: How Many Calories Burned During Bikram Yoga

Who This Training Is For:

Our 200-hour online training is for students whove been practicing regularly and are ready to take the next step into the path of yoga. If youre burning to develop more insight, intelligence, and skill to your yoga practice, this training is for you.

East+West is about bringing the best philosophies from eastern and western life together. Youll be led in Yoga Philosophy and Hatha Yoga by a master teacher from India, and led in modern Vinyasa and professional training by a full-time western yoga teacher.

This is foundational training, and you dont need to have the desire to be a yoga teacher to take it. Many students take this training simply to deepen their practice and test the waters of teaching as a profession. Teaching yoga is a sacred art and should never be rushed.

This training is for students who want to learn to practice and teach with integrity. To us, integrity means honoring the traditions of yoga and work hard at their teaching craft. Integrity also means guiding students beyond just the physical layers of the practice and into the meditative and healing aspects of yoga.


Top 5 Reasons Why This Training Is The Real Deal

1 We are a nonprofit, and this training is a living embodiment of our mission

2 Active, live taught classrooms and office hours create an uplifting and interactive course with lots of personal connection and interaction

3 Our participants recommit and reconnect with the authentic, powerful medicine of yoga so that they can then deliver this soul nourishing medicine to their own communities and their own unique ways

4 Your compassionate, caring community forms immediately and lasts beyond the training. This is a focus of our training and this is why each training is supported by a team of 10 educators and yoga teachers.

5 Lead instructors from a variety of paths and backgrounds bring you a full body of diverse knowledge. Each has steeped and immersed in their field of mastery for over 20 years

Also Check: Will Yoga Help You Lose Weight

Where Is The Best Place For Quality Yoga Teacher Training

There isnt really a best place to get your training as there are thousands of excellent yoga schools all over the world that provide top-notch training. The easiest way to find the best course for you is to take a look at the reviews along with the course description and pictures.

This will give you a well-rounded peek into the training that youre interested in.

Is A 200 Hour Yoga Training Enough

5th week Aadhma Nala Yoga Training Live (05.12.21)

A common question is that if a 200 hour yoga training instructor certification be enough to learn to teach yoga. Instead of the number of hours you should focus more on the course content, teachers and the accreditation. A two year course which takes place once a week for three hours will cover total of 300 hours of training but as the training will spread over a long period it will not be as effective.

We ourselves tried with weekend trainings where classes took place for 14 weekends for 6 hours each day. But we noticed that when students came back following weekend they had forgotten most of what they learnt last weekend due to the distractions and hectic lifestyle during the week. So in reality the first half day of the every weekend went in to revise what has been taught last weekend. Imagine how that will work out with once a week class over the period of two or three years.

Recommended Reading: How To Hang Yoga Swing From Pull Up Bar

Can You Also Partake In A Yoga Instructor Training Even When You’re Not Looking To Become A Yoga Teacher

Yes! The courses are also popular amongst yogis who want to deepen their practice, just for themselves. It’s a great way to learn more about your own body, learn more about the background of yoga, and get to know other like-minded friends. Often, these training courses are done by couples as well, as they both follow the journey to get to know themselves and each other better.

A Cheat Sheet To Yoga Teacher Training Costs

Have you ever noticed that yoga teacher training costs have gotten a little bit wacky in some corners of the world?

You can find some YTT courses for just a couple hundred bucks and others upwards of $5,000, making the price range wildly unpredictable in many cases.

But why is there so much variety in the prices? And are we really supposed to pay that much?

Luckily, its not as convoluted as it seems. The costs of a yoga teacher training program can generally be broken down into several categories.

And by better understanding where the value of a program lies, you can find a program that fits you best.

After all, this is a life-changing experience that youre investing in.

You will be pushing the boundaries, exploring your personal practice as you expand your yogic knowledge.

You will learn how to apply the yoga philosophy to every facet of your life, making this so much more than just a yoga retreat.

When all of this is at stake, you want to be sure that you are making the best decision possible, right?


Also Check: How Many Calories Burned During Bikram Yoga

What Is The Difference Between A Certified Yoga Teacher And A Registered Yoga Teacher

A certified yoga teacher training program typically meets the required industry standards of what is expected from a training. If youre interested in getting a certificate to teach, then your best bet is to look for teacher trainings that allow you to be a registered yoga instructor at the end of it.

What that means is you get an official certificate by Yoga Alliance, a recognized training body of yoga in the world. Schools that are Yoga Alliance certified follow a strict framework that allow them to lead not just 200-hour yoga teacher trainings, but 300-hour and 500-hour programs as well.

Studios that are Yoga Alliance-certified will feature the Yoga Alliance logo on all of their courses. When in doubt, its always best to inquire with the school directly.


Popular Articles